Fitness & diet
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Fitness & diet
hardcover. An exercise book for the whole family with fun games and lots of acrobatics. Illustrator(s): Thyssen, Emma. Num Pages: 80 pages. BIC Classification: VFMG. Category: (J) Children / Juvenile. Dimension: 218 x 218 x 11. Weight in Grams: 360.
- Publisher
- Pinter & Martin
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780661902
- ISBN
- 9781780661902
Hardback
Condition: New
€ 13.99€ 11.42
€ 13.99
€ 11.42
Hardcover. Offers you the low down on exercise: how much, how often, depending on your age and fitness. This book covers physical activity recommendations for individuals beginning in infancy all the way through older adulthood. It is suitable for exercise scientists, personal trainers, students and medical practitioners. Num Pages: 368 pages, 14 black & white illustrations, 13 black & white halftones. BIC Classification: MBNH; VFMG. Category: (P) Professional & Vocational; (UF) Further/Higher Education. Dimension: 287 x 223 x 29. Weight in Grams: 1228.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 368
- Condition
- New
- SKU
- V9780736079433
- ISBN
- 9780736079433
Hardback
Condition: New
€ 58.29€ 57.54
€ 58.29
€ 57.54
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192980
- ISBN
- 9781848192980
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780071462693
- ISBN
- 9780071462693
Paperback
Condition: New
€ 24.99€ 21.79
€ 24.99
€ 21.79
Hardcover. This book serves as a guide for the next generation of dieters who will be delighted to know that only certian carbohydrates are responsible for adding on the pounds and clogging up the arteries-and sugar is not one of them. Num Pages: 288 pages, tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 234 x 165 x 25. Weight in Grams: 508.
- Format
- Hardback
- Publication date
- 2004
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9781590770313
- ISBN
- 9781590770313
Hardback
Condition: New
€ 24.99€ 22.90
€ 24.99
€ 22.90
Paperback. Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on. This book presents concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781785041433
- ISBN
- 9781785041433
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Hardcover. Offers a comprehensive collection of over 160 recipes and meal plans to help you follow one of the popular diets, the Dr Atkins Diet Revolution. These recipes are illustrated by photographs and accompanied by an explanation of the diet and how to follow it. Num Pages: 224 pages, 70. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 198 x 21. Weight in Grams: 896.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2004
- Edition
- First Edition
- Condition
- New
- SKU
- V9780091894702
- ISBN
- 9780091894702
Hardback
Condition: New
€ 33.99€ 23.06
€ 33.99
€ 23.06
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Edition
- New ed.
- Condition
- Used, Very Good
- SKU
- KIN0035170
- ISBN
- 9780091889487
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Essentially a low-carbohydrate plan, the Atkins Diet boosts your metabolic rate and, once your metabolism is changed, your body adjusts to a new way of burning fat. With this regime you can lose weight without reducing or counting calories. Num Pages: 560 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 129 x 37. Weight in Grams: 378. Good clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KHN0000240
- ISBN
- 9780091889487
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Using his programme of diet and vita-nutrient supplementation, Dr Atkins helps you defy the ageing process. The book presents a symptom-by-symptom discussion of specific signs of ageing and their cause, and then proceeds with a comprehensive run-down of breakthroughs in age-defying medicine. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 128 x 25. Weight in Grams: 236. Clean copy
- Condition
- Used, Very Good
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2003
- Edition
- New Ed
- SKU
- KEX0245745
- ISBN
- 9780091887735
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. One of the top ten nutritionists in America shows how to lose weight, increase energy, lower cholesterol and triglycerides, and maximize heart health with the use of carnitine, the new supernutrient. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 19. Weight in Grams: 358.
- Publisher
- M. Evans & Company
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780871318848
- ISBN
- 9780871318848
Paperback
Condition: New
€ 19.99€ 18.92
€ 19.99
€ 18.92
Paperback. Num Pages: 272 pages. BIC Classification: VFJB; VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 153 x 230 x 20. Weight in Grams: 276.
- Publisher
- TarcherPerigee
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780399171789
- ISBN
- 9780399171789
Paperback
Condition: New
€ 18.99€ 16.55
€ 18.99
€ 16.55
Paperback. Num Pages: 288 pages, 200 b & w ills. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 950.
- Publisher
- Healing Arts Press
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780892818815
- ISBN
- 9780892818815
Paperback
Condition: New
€ 35.50
€ 35.50
Paperback. A revolutionary diet program that can change your health and your life through simple adjustments to eating habits. Num Pages: 416 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 197 x 126 x 27. Weight in Grams: 312.
- Publisher
- Piatkus
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939816
- ISBN
- 9780749939816
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback.
- Condition
- Used, Very Good
- Publisher
- Piatkus Books
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2001
- SKU
- KNW0012461
- ISBN
- 9780749921668
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 372 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 278 x 188 x 19. Weight in Grams: 902.
- Publisher
- Hohm Press,U.S.
- Number of pages
- 372
- Format
- Paperback
- Publication date
- 2004
- Edition
- Revised ed.
- Condition
- New
- SKU
- V9781935826194
- ISBN
- 9781935826194
Paperback
Condition: New
€ 32.99€ 31.25
€ 32.99
€ 31.25
Paperback. Num Pages: 192 pages. BIC Classification: 1QRM; VFMD; WBHS; WBN. Category: (G) General (US: Trade). Dimension: 130 x 203 x 30. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Ulysses Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612436418
- ISBN
- 9781612436418
Paperback
Condition: New
€ 16.99€ 14.68
€ 16.99
€ 14.68
Paperback. Num Pages: 144 pages, 128 Black and White Photographs. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 226 x 151 x 10. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 144
- Condition
- New
- SKU
- V9781583944486
- ISBN
- 9781583944486
Paperback
Condition: New
€ 19.99€ 17.11
€ 19.99
€ 17.11
Paperback. Contains information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, and blindness or low vision. Num Pages: 200 pages, 49 black & white illustrations, 73 black & white halftones. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 219 x 279 x 12. Weight in Grams: 610.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450411189
- ISBN
- 9781450411189
Paperback
Condition: New
€ 80.80
€ 80.80
Paperback. "Desintoxaiquese a diario mejore la digestiaon; pierda peso naturalmente maximice la energaia"--Cover. Num Pages: 232 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 140 x 23. Weight in Grams: 250.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- Spanish-Language ed.
- Condition
- New
- SKU
- V9781612434308
- ISBN
- 9781612434308
Paperback
Condition: New
€ 15.99€ 14.55
€ 15.99
€ 14.55