Fitness & diet
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Fitness & diet
Paperback. Millions of people know what they have to do to lose weight, but find it difficult to be disciplined when they put weight loss programs to work in their lives. This workbook offers tools people need to stay disciplined and dedicated to their weight loss goals. Num Pages: 200 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 254 x 207 x 13. Weight in Grams: 448.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- New Harbinger
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572246256
- ISBN
- 9781572246256
Paperback
Condition: New
€ 31.99€ 21.44
€ 31.99
€ 21.44
Hardcover. "Yoga" addresses all the basics of the discipline, including health benefits, different styles of yoga and which one to follow, basic postures, how to practice, breathing techniques, and more. Photos & illustrations. Num Pages: 288 pages, 90 colour photos and 2-colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 160 x 159 x 30. Weight in Grams: 584.
- Format
- Hardback
- Publication date
- 2003
- Publisher
- Black Dog & Leventhal Publishers
- Edition
- First Edition
- Condition
- New
- SKU
- V9781579122782
- ISBN
- 9781579122782
Hardback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Hardcover. Editor(s): Thompson, Michelle A.; Collins, Parker B. Num Pages: 370 pages, black & white illustrations, black & white line drawings, black & white tables, figures. BIC Classification: PSB. Category: (G) General (US: Trade). Dimension: 254 x 184 x 26. Weight in Grams: 826.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Nova Science Pub Inc
- Number of pages
- 370
- Condition
- New
- SKU
- V9781626189218
- ISBN
- 9781626189218
Hardback
Condition: New
€ 327.37€ 221.86
€ 327.37
€ 221.86
Paperback. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs (people who suffer from a sensitive reaction to gluten - the protein found in wheat and rye) can obtain on a doctor's prescription. Num Pages: 224 pages, 12pp colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 242 x 173 x 16. Weight in Grams: 526.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Condition
- New
- SKU
- V9781898697909
- ISBN
- 9781898697909
Paperback
Condition: New
€ 20.64
€ 20.64
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 13. Weight in Grams: 292.
- Publisher
- Sentient Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781591811770
- ISBN
- 9781591811770
Paperback
Condition: New
€ 25.99€ 18.26
€ 25.99
€ 18.26
Paperback. Num Pages: 232 pages, 20 B&W illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 156 x 229 x 14. Weight in Grams: 236.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Ulysses Press
- Condition
- New
- SKU
- V9781612434445
- ISBN
- 9781612434445
Paperback
Condition: New
€ 17.99€ 15.68
€ 17.99
€ 15.68
Paperback. Num Pages: 224 pages, black & white illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 153 x 230 x 16. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Viva Editions
- Condition
- New
- SKU
- V9781936740840
- ISBN
- 9781936740840
Paperback
Condition: New
€ 18.99€ 17.34
€ 18.99
€ 17.34
Paperback. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
- Publisher
- BenBella Books
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781940363288
- ISBN
- 9781940363288
Paperback
Condition: New
€ 18.99€ 17.92
€ 18.99
€ 17.92
Paperback. Lose a stone in a month and keep it off forever! Num Pages: 160 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781444775914
- ISBN
- 9781444775914
Paperback
Condition: New
€ 15.99€ 11.90
€ 15.99
€ 11.90
Hardcover. Monitoring Training and Performance in Athletes provides practitioners with the information needed in order to oversee an athlete monitoring system and to collect, analyze, and interpret monitoring data so that training programs can be adjusted to achieve optimal athlete preparation and performance. Num Pages: illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). .
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492535201
- ISBN
- 9781492535201
Hardback
Condition: New
€ 51.19€ 50.90
€ 51.19
€ 50.90
Paperback. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 244 x 190 x 22. Weight in Grams: 716.
- Publisher
- Short Books Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781780721873
- ISBN
- 9781780721873
Paperback
Condition: New
€ 11.60
€ 11.60
Paperback. From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Num Pages: 175 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 14. Weight in Grams: 176.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781780722245
- ISBN
- 9781780722245
Paperback
Condition: New
€ 10.99€ 9.51
€ 10.99
€ 9.51
Paperback. NOT JUST FOR DIETERS.. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 142 x 15. Weight in Grams: 310.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780722177
- ISBN
- 9781780722177
Paperback
Condition: New
€ 23.99€ 16.67
€ 23.99
€ 16.67
Paperback. Num Pages: 48 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 134 x 3. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Basic Health Publications United States
- Number of pages
- 48
- Condition
- New
- SKU
- V9781591200369
- ISBN
- 9781591200369
Paperback
Condition: New
€ 7.32
€ 7.32
Paperback. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Num Pages: 96 pages, over 450 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 231 x 7. Weight in Grams: 446. A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being. 96 pages, over 450 colour photographs. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 231 x 7. Weight: 522.
- Publisher
- Anness
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9781844769131
- ISBN
- 9781844769131
Paperback
Condition: New
€ 13.99€ 11.74
€ 13.99
€ 11.74
Hardback. Num Pages: 320 pages, illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 201 x 240 x 31. Weight in Grams: 704.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780062448668
- ISBN
- 9780062448668
Hardback
Condition: New
€ 32.99€ 28.80
€ 32.99
€ 28.80
Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2019
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062313348
- ISBN
- 9780062313348
Paperback
Condition: New
€ 19.99€ 14.28
€ 19.99
€ 14.28
Paperback. Written by a French-born and bred author, this book shows how to eat with balance and control. It combines memoir, wisdom, wit, delicious recipes, and French common sense. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 133 x 24. Weight in Grams: 250. Good, clean copy. Showing minor shelfwear to covers and page edges
- Edition
- New Ed
- Publisher
- Vintage Publishing
- Format
- Paperback
- Publication date
- 2006
- Condition
- Used, Very Good
- SKU
- KSG0007661
- ISBN
- 9780099481324
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The next trend in healthy eating with delicious and easy recipes that use nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. Num Pages: 304 pages, 100- 4-c illus t-o; french flaps. BIC Classification: VFM; WBS. Category: (G) General (US: Trade). Dimension: 233 x 189 x 28. Weight in Grams: 706.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Simon & Schuster United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9781501130397
- ISBN
- 9781501130397
Paperback
Condition: New
€ 21.99€ 21.80
€ 21.99
€ 21.80
Paperback. The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Num Pages: 240 pages, 70-80 hi res four-colour photographs, which shall include 10 lifestyle photographs, 30-40. BIC Classification: ASDL; VFM. Category: (G) General (US: Trade). Dimension: 190 x 235 x 12. Weight in Grams: 686.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780751565669
- ISBN
- 9780751565669
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65