Fitness & diet
Results 1081 - 1100 of 1269
Fitness & diet
Paperback. .
- Publisher
- Red Wheel/Weiser United States
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781578633012
- ISBN
- 9781578633012
Paperback
Condition: New
€ 16.99€ 14.91
€ 16.99
€ 14.91
Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
- Number of pages
- 224
- Publisher
- Dorling Kindersley Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780241196069
- ISBN
- 9780241196069
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609617356
- ISBN
- 9781609617356
Paperback
Condition: New
€ 31.99€ 29.27
€ 31.99
€ 29.27
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781609617370
- ISBN
- 9781609617370
Paperback
Condition: New
€ 29.99€ 28.59
€ 29.99
€ 28.59
Hardcover. Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Editor(s): Seraganian, Peter. Series: Wiley Series on Health Psychology/Behavioral Medicine. Num Pages: 432 pages, Ill. BIC Classification: JML; VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 238 x 162 x 33. Weight in Grams: 858.
- Format
- Hardback
- Publication date
- 1992
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 432
- Condition
- New
- SKU
- V9780471527015
- ISBN
- 9780471527015
Hardback
Condition: New
€ 305.07
€ 305.07
Paperback. Num Pages: 321 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 189 x 22. Weight in Grams: 684.
- Publisher
- Perigee Trade
- Number of pages
- 321
- Format
- Paperback
- Publication date
- 2021
- Edition
- Perigee ed
- Condition
- New
- SKU
- V9780399524202
- ISBN
- 9780399524202
Paperback
Condition: New
€ 25.99€ 23.42
€ 25.99
€ 23.42
Paperback. Num Pages: 220 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 14. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Lotus Press
- Edition
- Illustrated
- Number of pages
- 220
- Condition
- New
- SKU
- V9780941524858
- ISBN
- 9780941524858
Paperback
Condition: New
€ 16.99€ 15.96
€ 16.99
€ 15.96
Paperback. .
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2010
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781556438769
- ISBN
- 9781556438769
Paperback
Condition: New
€ 23.99€ 16.39
€ 23.99
€ 16.39
diary. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Num Pages: 407 pages, 32 colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 156 x 28. Weight in Grams: 576.
- Publication date
- 2010
- Publisher
- Fairview Press,U.S. United States
- Number of pages
- 407
- Condition
- New
- SKU
- V9781577492283
- ISBN
- 9781577492283
Paperback
Condition: New
€ 18.13
€ 18.13
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 328
- Condition
- New
- SKU
- V9780736081580
- ISBN
- 9780736081580
Paperback
Condition: New
€ 25.99€ 22.82
€ 25.99
€ 22.82
Paperback. Yoga Sadhana for Mothers is the first book dedicated to the subject of Ashtanga yoga, pregnancy, birth and motherhood. Written with the blessing of the late yoga master Shri K. Pattabhi Jois's family, this book offers the guidance, shared wisdom and practical tips that every student of Ashtanga yoga needs for the journey into motherhood and beyond. Num Pages: 344 pages, 50 photographs. BIC Classification: VFMG; VFXB. Category: (G) General (US: Trade). Dimension: 153 x 230 x 27. Weight in Grams: 526.
- Publisher
- Yogawords, Ltd.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781906756307
- ISBN
- 9781906756307
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: 300 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 186 x 233 x 20. Weight in Grams: 607.
- Publisher
- Ballantine Books
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780345442086
- ISBN
- 9780345442086
Paperback
Condition: New
€ 25.99€ 17.96
€ 25.99
€ 17.96
Paperback. This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Num Pages: 208 pages, 135 black and white photographs. BIC Classification: MJNA; VFJB; VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 247 x 173 x 12. Weight in Grams: 376.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781849059886
- ISBN
- 9781849059886
Paperback
Condition: New
€ 24.34
€ 24.34
Paperback. A father-son weight-loss memoir by YouTube sensation and entrepreneur Shay Carl and his eldest son, Gavin, as they embark on a journey to get fit. Num Pages: 208 pages, illustrations. BIC Classification: BM; VFMD; VFVX. Category: (G) General (US: Trade). Dimension: 155 x 228 x 15. Weight in Grams: 276. Very good clean copy with some minor shelf wear
- Condition
- Used, Like New
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- SKU
- KAK0003627
- ISBN
- 9781476792316
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human intestine. Num Pages: 216 pages, Illustrations. BIC Classification: VFD; VFMD. Category: (P) Professional & Vocational. Dimension: 214 x 144 x 12. Weight in Grams: 228.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Number of pages
- 216
- Condition
- New
- SKU
- V9781118169735
- ISBN
- 9781118169735
Paperback
Condition: New
€ 16.99€ 14.62
€ 16.99
€ 14.62
Paperback. Iron Yoga is a mind-body exercise, that integrates the mindfulness of yoga with the physical culture of body-building. Building on the strengths of both disciplines, this guide shows readers how to safely combine yoga postures while simultaneously working out with lightweight hand-held free weights. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 232 x 189 x 19. Weight in Grams: 580.
- Publisher
- For Dummies
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780471749370
- ISBN
- 9780471749370
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Num Pages: 162 pages, b/w illus. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 215 x 140 x 10. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 162
- Condition
- New
- SKU
- V9788120731899
- ISBN
- 9788120731899
Paperback
Condition: New
€ 8.99€ 7.94
€ 8.99
€ 7.94
Paperback. Series: Home-Based Business Series. Num Pages: 200 pages, black & white illustrations, black & white tables, figures. BIC Classification: KJC; KJH; KJVS; VFMS; VSC. Category: (G) General (US: Trade). Dimension: 237 x 191 x 15. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9780762772049
- ISBN
- 9780762772049
Paperback
Condition: New
€ 21.99€ 18.22
€ 21.99
€ 18.22
Paperback. A holistic approach to health and fitness by much-sought-after yoga teacher and personal trainer, Shona Vertue - who promises to uplift both your soul and your butt through The Vertue Method. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473653344
- ISBN
- 9781473653344
Paperback
Condition: New
€ 26.99€ 19.09
€ 26.99
€ 19.09
Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 128 pages, colour illustrations. BIC Classification: VFD; VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 178 x 9. Weight in Grams: 296.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781930485167
- ISBN
- 9781930485167
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77