Fitness & diet
Results 501 - 520 of 1493
Fitness & diet
Paperback. In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. He highlights parallels between its source, The I Ching, and archetypal principles from both Eastern and Western philosophy and medicine. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 180 x 18. Weight in Grams: 446.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2008
- Edition
- Revised
- Condition
- New
- SKU
- V9781848190016
- ISBN
- 9781848190016
Paperback
Condition: New
€ 32.45
€ 32.45
Paperback. Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. Num Pages: 250 pages, illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 254 x 146 x 38. Weight in Grams: 404.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Volt Press United States
- Number of pages
- 250
- Condition
- New
- SKU
- V9781566252874
- ISBN
- 9781566252874
Paperback
Condition: New
€ 21.99€ 20.71
€ 21.99
€ 20.71
Paperback. Presents more than 150 recipes for meals ranging from workout protein shakes to healthy dinners for the whole family. This book offers a foundation for understanding meal timing and the effects nutrients have on the body. It also outlines the author's program of 2-month diet cycles that help set and reach fitness goals. Num Pages: 278 pages, col. Illustrations. BIC Classification: VFM; WBA. Category: (G) General (US: Trade). Dimension: 231 x 192 x 18. Weight in Grams: 562.
- Publisher
- Rodale Press
- Number of pages
- 278
- Format
- Paperback
- Publication date
- 2007
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594865480
- ISBN
- 9781594865480
Paperback
Condition: New
€ 24.99€ 21.96
€ 24.99
€ 21.96
Paperback. Num Pages: 320 pages, Colour diagrams and black and white photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 211 x 25. Weight in Grams: 880.
- Publisher
- New World Library
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781577316060
- ISBN
- 9781577316060
Paperback
Condition: New
€ 37.99€ 27.24
€ 37.99
€ 27.24
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 19. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Marlowe & Co United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781569244272
- ISBN
- 9781569244272
Paperback
Condition: New
€ 23.99€ 16.66
€ 23.99
€ 16.66
Paperback. Num Pages: 224 pages, 350 color photos, 75 color illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 156 x 228 x 20. Weight in Grams: 644.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781634504478
- ISBN
- 9781634504478
Paperback
Condition: New
€ 19.99€ 19.79
€ 19.99
€ 19.79
Hardback. Num Pages: 272 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 232 x 187 x 23. Weight in Grams: 904.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780062414984
- ISBN
- 9780062414984
Hardback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Harmony
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780767904933
- ISBN
- 9780767904933
Paperback
Condition: New
€ 17.99€ 16.19
€ 17.99
€ 16.19
The Love Diet: A Personalized, Proven Program That Changes the Way You...
Guttersen, Connie, Dedomenico, Mark, M.D.
Hardcover. Num Pages: 304 pages. BIC Classification: VFMD; VSPM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperOne
- Condition
- New
- SKU
- V9780062303059
- ISBN
- 9780062303059
Hardback
Condition: New
€ 29.99€ 24.31
€ 29.99
€ 24.31
Paperback. Num Pages: 198 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 256 x 203 x 13. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hatherleigh Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265268
- ISBN
- 9781578265268
Paperback
Condition: New
€ 16.99€ 16.94
€ 16.99
€ 16.94
Paperback. The 5:2 diet, or the fasting diet, is brilliantly explained in this guide - with 200 appetising recipes for fasting days, this is your book for sustainable weight loss. Series: Hamlyn All Colour Cookbook. Num Pages: 240 pages, 100 colour photographs. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 167 x 140. .
- Publisher
- Octopus Publishing Group United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780600633471
- ISBN
- 9780600633471
Paperback
Condition: New
€ 10.99€ 9.51
€ 10.99
€ 9.51
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Wei...
Hand, Becky, Romine, Stepfanie
Paperback. Num Pages: 384 pages, black & white illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 223 x 145 x 25. Weight in Grams: 516.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- HarperOne
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062228291
- ISBN
- 9780062228291
Paperback
Condition: New
€ 17.99€ 17.82
€ 17.99
€ 17.82
Hardback. For 20 years, Hanna Sillitoe suffered from psoriasis, eczema and acne. They dominated her life and shattered her confidence. When her doctor told her the only remaining treatment was chemotherapy, she began her own research and completely changed her diet, with dramatic results. Now free from all skin complaints, Hanna is sharing her secret. Num Pages: 192 pages, Colour photography throughout. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 243 x 197 x 20. Weight in Grams: 736.
- Publisher
- Octopus Publishing Group
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780857833921
- ISBN
- 9780857833921
Hardback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. A diet and lifestyle programme that allows you to eat unlimited portions of the foods you like. "Fit for Life" reveals: principles to bring permanent weight loss and high energy; the secrets of timing and food combining that work with your natural body cycles; and a four-week meal plan, menus, recipes and shopping tips. Num Pages: 368 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 201 x 121 x 3. Weight in Grams: 258.
- Publisher
- Bantam
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553815887
- ISBN
- 9780553815887
Paperback
Condition: New
€ 15.99€ 12.61
€ 15.99
€ 12.61
Paperback. Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? From inflammation and water retention to digestion and hormones, this book knows how to supercharge your metabolism to burn fat quickly. Num Pages: 304 pages. BIC Classification: MBNH3; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 232 x 21. Weight in Grams: 402.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593075036
- ISBN
- 9780593075036
Paperback
Condition: New
€ 23.99€ 16.69
€ 23.99
€ 16.69
Paperback. Reveals author's red carpet secrets - and promises you can lose up to 20lbs in 28 days. This title is suitable for anyone who wants to naturally and safely eat their way to a slimmer, healthier body. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130 x 17. Weight in Grams: 194.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780091948184
- ISBN
- 9780091948184
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Fueling Young Athletes stresses the importance of balanced daily nutrition as part of an overall eating plan for health, growth, development, and sport performance and shows how to implement that plan. Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 254 x 22. Weight in Grams: 486.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492522096
- ISBN
- 9781492522096
Paperback
Condition: New
€ 24.33
€ 24.33
Paperback. Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and includes a six-week menu planner with recipes. Num Pages: 128 pages, 100 photographs, index. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 260 x 200. . Keywords: "Subjects - Health, Family & Lifestyle - General,Subjects - Food & Drink - Diets & Healthy Eating - Healthy Eating,Special Features - Search Inside!"
- Condition
- Used, Like New
- Publisher
- Hamlyn
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2004
- Edition
- New Ed
- SKU
- KHS0063015
- ISBN
- 9780600607892
Paperback
Condition: Used, Like New
€ 6.12
€ 6.12
Paperback. Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 274 x 19. Weight in Grams: 754.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492521389
- ISBN
- 9781492521389
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. This guide addresses the source rather than the symptoms of weight problems. Scientifically based, this diet plan has had a proven 80 percent success rate, because it is safe, enjoyable and remarkably easy. Num Pages: 336 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 128 x 24. Weight in Grams: 242. Good, clean copy. Showing minor shelfwear to covers and page edges
- Condition
- Used, Very Good
- Publisher
- Vermilion, London
- Format
- Paperback
- Publication date
- 2000
- SKU
- KSG0007612
- ISBN
- 9780091853754
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99