Fitness & diet
Results 401 - 420 of 1481
Fitness & diet
Paperback. Num Pages: 290 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 155 x 15. Weight in Grams: 320.
- Publisher
- Three Rivers Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780307352125
- ISBN
- 9780307352125
Paperback
Condition: New
€ 18.99€ 16.69
€ 18.99
€ 16.69
Paperback. Suitable for all students of tai chi, this edition includes an easy-to-follow layout. It features sections that offer a brief history of Tai Chi, the role of qi in tai chi, and detailed instructions on how to generate amazing "natural" physical power. Each technique is presented in large photographs with detailed instructions. Num Pages: 320 pages, 52 black & white illustrations, 255 black & white halftones. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 187 x 239 x 19. Weight in Grams: 602.
- Publisher
- Ymaa Publication Center
- Format
- Paperback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781594392948
- ISBN
- 9781594392948
Paperback
Condition: New
€ 26.99€ 23.46
€ 26.99
€ 23.46
Paperback. Helps you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 138 x 24. Weight in Grams: 342.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954796
- ISBN
- 9780091954796
Paperback
Condition: New
€ 23.99€ 21.28
€ 23.99
€ 21.28
Paperback. Get the body you always wanted in just twelve.. Num Pages: 254 pages, colour illustrations. BIC Classification: VFMG; WSTB. Category: (G) General (US: Trade). Dimension: 213 x 152 x 25. Weight in Grams: 590.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620876091
- ISBN
- 9781620876091
Paperback
Condition: New
€ 17.99€ 17.53
€ 17.99
€ 17.53
Spiral bound. Deals with organic sulfur - a powerful nutrient. Num Pages: 48 pages. BIC Classification: MBNH3; MX; VFMD. Category: (P) Professional & Vocational. Dimension: 214 x 193 x 5. Weight in Grams: 70.
- Publisher
- McGraw-Hill
- Number of pages
- 48
- Format
- Spiralbound
- Publication date
- 1998
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780879838416
- ISBN
- 9780879838416
Spiralbound
Condition: New
€ 13.99€ 13.32
€ 13.99
€ 13.32
Paperback. Living Yoga wisdom is a practice book of yoga philosophy. Num Pages: 128 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 141 x 216 x 17. Weight in Grams: 132.
- Publisher
- John Hunt Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781782796398
- ISBN
- 9781782796398
Paperback
Condition: New
€ 13.99€ 13.24
€ 13.99
€ 13.24
Paperback. A whole-foods nutrition and lifestyle plan for enhancing immunity and preventing cancer reoccurrence. Series: New Harbinger Whole-Body Healing Series. Num Pages: 224 pages. BIC Classification: VFDW; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 151 x 229 x 9. Weight in Grams: 362.
- Publisher
- New Harbinger Publications United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781572249585
- ISBN
- 9781572249585
Paperback
Condition: New
€ 25.99€ 18.00
€ 25.99
€ 18.00
Paperback. Num Pages: 113 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 154 x 10. Weight in Grams: 210.
- Publisher
- Robert D. Reed Publishers United States
- Number of pages
- 113
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781885003782
- ISBN
- 9781885003782
Paperback
Condition: New
€ 12.77
€ 12.77
Paperback. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Translator(s): Oppenheimer, Anne. Num Pages: 192 pages, 117 black and white drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 244 x 173 x 13. Weight in Grams: 398.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190788
- ISBN
- 9781848190788
Paperback
Condition: New
€ 20.99€ 20.89
€ 20.99
€ 20.89
The key to the Flat Belly Diet is monounsaturated fatty acids, or MUFAs, healthy fats that have a waist slimming effect and target the dangerous visceral fat that, in excess, can contribute to diabetes, heart disease, and obesity. This cookbook ensures that you get a dose of MUFAs at every meal and reap all the benefits of a diet free from gluten. Num Pages: 320 pages, Illustrations (colour). BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 237 x 197 x 20. Weight in Grams: 826.
- Publication date
- 2013
- Publisher
- Rodale Incorporated United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9781609619404
- ISBN
- 9781609619404
Paperback
Condition: New
€ 25.99€ 24.90
€ 25.99
€ 24.90
Paperback. This work presents scientific studies and clinical research to prove that it's not abnormal to eat for emotional reasons: we all have certain "comfort foods" that we consume to provide self-nurturing. It explains how to identify individual patterns of emotional eating, and what to do about them. Num Pages: 208 pages, black & white illustrations. BIC Classification: VFJJ; VFMD. Category: (G) General (US: Trade). Dimension: 219 x 161 x 13. Weight in Grams: 312.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- John Wiley & Sons Inc United States
- Edition
- New ed
- Number of pages
- 208
- Condition
- New
- SKU
- V9780787940478
- ISBN
- 9780787940478
Paperback
Condition: New
€ 51.99€ 40.56
€ 51.99
€ 40.56
Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 229 x 14. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 1987
- Publisher
- Avery
- Condition
- New
- SKU
- 9780895292216
- ISBN
- 9780895292216
Paperback
Condition: New
€ 24.99€ 19.04
€ 24.99
€ 19.04
Hardcover. Fitness Professional's Handbook, Seventh Edition With Web Resource, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. Editor(s): Howley, Dr Edward (University of Tennessee Knoxville UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE UNIV OF TENNESSEE KNOXVILLE); Thompson, Dixie. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 291 x 31. Weight in Grams: 1928.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2016
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9781492523376
- ISBN
- 9781492523376
Hardback
Condition: New
€ 101.03
€ 101.03
Paperback. How do Manhattan women remain so stunningly svelte, despite the fact that New York has more top restaurants than any other city on the planet, not to mention a bagel bar or pizzeria on nearly every corner? Discover their secret. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 129 x 198 x 26. Weight in Grams: 188.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Quercus
- Condition
- New
- SKU
- KKD0006640
- ISBN
- 9781782061687
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Num Pages: 273 pages, 1tab. BIC Classification: VFM; VSG; WB. Category: (G) General (US: Trade). Dimension: 204 x 134 x 21. Weight in Grams: 316.
- Publisher
- Clear Light Publishers United States
- Number of pages
- 273
- Format
- Paperback
- Publication date
- 2021
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781574160086
- ISBN
- 9781574160086
Paperback
Condition: New
€ 20.99€ 15.59
€ 20.99
€ 15.59
Paperback. Learn to locate and remember the extended meridians and the placement and functions of the points upon them with this practical guidebook and colouring book. An imaginative way of learning and revising, it includes anatomical meridian drawings to colour and draw on, as well as tips on treatment positions and locating the points. Num Pages: 120 pages, 41 black and white colourable line drawings, 17 b&w photos, 14 colour line drawings in 16. BIC Classification: MX; VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 218 x 279 x 15. Weight in Grams: 390.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193192
- ISBN
- 9781848193192
Paperback
Condition: New
€ 30.13
€ 30.13
Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 208 x 135 x 10. Weight in Grams: 266. Nutrition You Can Live with. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 208 x 135 x 10. Weight: 222.
- Publisher
- Red Wheel/Weiser
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2008
- Edition
- Revised
- Condition
- New
- SKU
- V9781601630193
- ISBN
- 9781601630193
Paperback
Condition: New
€ 15.99€ 15.07
€ 15.99
€ 15.07
Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 213 x 154 x 12. Weight in Grams: 214. Nutrition You Can Live with. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFMD. Dimension: 213 x 154 x 12. Weight: 214.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Career Press United States
- Number of pages
- 192
- Condition
- New
- SKU
- V9781601630971
- ISBN
- 9781601630971
Paperback
Condition: New
€ 13.99€ 13.61
€ 13.99
€ 13.61
Paperback. Helps you understand the intricate physiology of pregnancy so you can confidently apply appropriate massage techniques for each trimester, and throughout labor and postpartum. This book contains illustrated explanations of various techniques and procedures, including Swedish massage, acupuncture points, myofascial release, reflexology, and more. Series: Mosby's Massage Career Development. Num Pages: 480 pages, Approx. 350 illustrations. BIC Classification: MJTF; MX; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 259 x 185 x 19. Weight in Grams: 798.
- Publisher
- Elsevier - Health Sciences Division United States
- Number of pages
- 480
- Format
- Paperback
- Publication date
- 2007
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780323042536
- ISBN
- 9780323042536
Paperback
Condition: New
€ 85.05
€ 85.05
Paperback. There are plenty of reasons to embrace veganism - environmental, ethical, health and many more! This easy-to-digest guide, packed with practical tips on vegan living, from food and drink to clothes and shopping, will inspire you to enjoy all that's best about an ethical and animal-free lifestyle. Num Pages: 96 pages. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 107 x 148 x 10. Weight in Grams: 112.
- Publisher
- Summersdale Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781849537599
- ISBN
- 9781849537599
Paperback
Condition: New
€ 9.99€ 8.35
€ 9.99
€ 8.35