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Fitness & diet

Results 381 - 400 of 1563

Fitness & diet

Paperback. A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe. Num Pages: 288 pages, 20 b/w illus. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 17. Weight in Grams: 218.
Publisher
HarperCollins Publishers
Number of pages
288
Format
Paperback
Publication date
2010
Edition
UK ed.
Condition
New
SKU
V9780007309498
ISBN
9780007309498
Paperback
Condition: New

€ 13.99
€ 10.65

Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
Format
Paperback
Publication date
2007
Publisher
Headline Home
Condition
New
SKU
9780755316182
ISBN
9780755316182
Paperback
Condition: New

€ 10.99
€ 9.67

Paperback. .
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781781804346
ISBN
9781781804346
Paperback
Condition: New

€ 24.62

Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
Publisher
Quercus Publishing
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781849161572
ISBN
9781849161572
Paperback
Condition: New

€ 17.99
€ 13.43

Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
Publisher
Robinson Publishing
Number of pages
288
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781845298265
ISBN
9781845298265
Paperback
Condition: New

€ 23.99
€ 16.53

Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
Publisher
Short Books Ltd
Format
Paperback
Publication date
2014
Edition
2nd edition
Condition
New
SKU
V9781780722375
ISBN
9781780722375
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
Format
Paperback
Publication date
2015
Publisher
Little, Brown Book Group
Condition
New
SKU
V9780349405391
ISBN
9780349405391
Paperback
Condition: New

€ 13.99
€ 11.04

Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
Publisher
Headline Publishing Group
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780755362431
ISBN
9780755362431
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. A clinician and scientist explains her plan for fighting stress-eating and shedding "toxic weight" after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient "regrouping" (keeping motivated). Num Pages: 400 pages, b&w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 132 x 25. Weight in Grams: 282.
Format
Paperback
Publication date
2003
Publisher
Little, Brown Book Group United Kingdom
Edition
New Ed
Number of pages
400
Condition
New
SKU
V9780749924348
ISBN
9780749924348
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. The essential recipe book for followers of the bestselling Dukan Diet. Num Pages: 400 pages, N/A. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 215 x 135 x 30. Weight in Grams: 428. Good clean copy with some minor shelf wear
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2010
Edition
Reprint
Condition
Used, Very Good
SKU
KTG0000039
ISBN
9781444710359
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Dr Dukan's personal message that we should lose weight, not shape. Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 136 x 20. Weight in Grams: 292. Clean copy with shelf wear and pen markings on Title Page
Format
Paperback
Publication date
2012
Publisher
Hodder & Stoughton
Condition
Used, Acceptable
SKU
KEA0000067
ISBN
9781444757835
Paperback
Condition: Used, Acceptable

€ 4.99

Hardback. 300 new recipes from the bestselling weight-loss programme Num Pages: 480 pages, Full colour throughout. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 213 x 175 x 34. Weight in Grams: 1264.
Format
Hardback
Publication date
2012
Publisher
Hodder & Stoughton
Condition
New
SKU
V9781444757897
ISBN
9781444757897
Hardback
Condition: New

€ 20.35

Paperback. Over 100 healthy and inspiring recipes for pregnant women designed to supply the nutrients unborn babies need for optimal growth and development and cater for changing tastes during pregnancy. Num Pages: 208 pages. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 217 x 146 x 16. Weight in Grams: 284.
Publisher
Crimson Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781908281920
ISBN
9781908281920
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478.
Condition
Used, Good
Edition
UK ed.
Publisher
Virgin Books
Format
Paperback
Publication date
2006
SKU
KLN0015136
ISBN
9780753510346
Paperback
Condition: Used, Good

€ 4.99

Paperback. The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements Num Pages: 608 pages, Illustrations. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 131 x 46. Weight in Grams: 442.
Publisher
Right Way
Number of pages
608
Format
Paperback
Publication date
2010
Condition
New
SKU
V9780716022169
ISBN
9780716022169
Paperback
Condition: New

€ 17.99
€ 13.47

paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
Format
Paperback
Publication date
2014
Publisher
Vermilion
Condition
New
SKU
9780091955076
ISBN
9780091955076
Paperback
Condition: New

€ 19.99
€ 14.60

Paperback. An invaluable pocket guide to losing weight, maintaining a healthy weight range for life and satisfying the hunger pangs that often lead to weight gain Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 103 x 12. Weight in Grams: 57. Good clean copy with minor shelf wear
Format
Paperback
Publication date
2000
Publisher
Hodder & Stoughton
Condition
Used, Very Good
SKU
KSS0000599
ISBN
9780340769911
Paperback
Condition: Used, Very Good

€ 4.99

paperback. Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 220.
Publisher
Harper Thorsons
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780008118921
ISBN
9780008118921
Paperback
Condition: New

€ 15.99
€ 11.37

Paperback. A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, Approximately 200 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 106 x 146 x 9. Weight in Grams: 172.
Format
Paperback
Publication date
2014
Publisher
Hamlyn
Edition
UK ed.
Condition
New
SKU
V9780600626862
ISBN
9780600626862
Paperback
Condition: New

€ 9.99
€ 8.67

Paperback. * How to eat well for optimum health - bestselling author Dr Weil has the answers. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 22. Weight in Grams: 216.
Publisher
Little, Brown Book Group
Number of pages
320
Format
Paperback
Publication date
2008
Condition
New
SKU
V9780751540826
ISBN
9780751540826
Paperback
Condition: New

€ 15.99
€ 11.88

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