Fitness & diet
Results 361 - 380 of 1481
Fitness & diet
Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
- Publisher
- Robinson Publishing
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781845298265
- ISBN
- 9781845298265
Paperback
Condition: New
€ 21.99€ 16.29
€ 21.99
€ 16.29
Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9781780722375
- ISBN
- 9781780722375
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Little, Brown Book Group
- Condition
- New
- SKU
- V9780349405391
- ISBN
- 9780349405391
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
- Publisher
- Headline Publishing Group
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780755362431
- ISBN
- 9780755362431
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. A clinician and scientist explains her plan for fighting stress-eating and shedding "toxic weight" after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient "regrouping" (keeping motivated). Num Pages: 400 pages, b&w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 132 x 25. Weight in Grams: 282.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Little, Brown Book Group United Kingdom
- Edition
- New Ed
- Number of pages
- 400
- Condition
- New
- SKU
- V9780749924348
- ISBN
- 9780749924348
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. The essential recipe book for followers of the bestselling Dukan Diet. Num Pages: 400 pages, N/A. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 215 x 135 x 30. Weight in Grams: 428. Good clean copy with some minor shelf wear
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2010
- Edition
- Reprint
- Condition
- Used, Very Good
- SKU
- KTG0000039
- ISBN
- 9781444710359
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Dr Dukan's personal message that we should lose weight, not shape. Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 136 x 20. Weight in Grams: 292. Clean copy with shelf wear and pen markings on Title Page
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Hodder & Stoughton
- Condition
- Used, Acceptable
- SKU
- KEA0000067
- ISBN
- 9781444757835
Paperback
Condition: Used, Acceptable
€ 4.99
€ 4.99
Hardback. 300 new recipes from the bestselling weight-loss programme Num Pages: 480 pages, Full colour throughout. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 213 x 175 x 34. Weight in Grams: 1264.
- Format
- Hardback
- Publication date
- 2012
- Publisher
- Hodder & Stoughton
- Condition
- New
- SKU
- 9781444757897
- ISBN
- 9781444757897
Hardback
Condition: New
€ 29.99€ 7.28
€ 29.99
€ 7.28
Paperback. Over 100 healthy and inspiring recipes for pregnant women designed to supply the nutrients unborn babies need for optimal growth and development and cater for changing tastes during pregnancy. Num Pages: 208 pages. BIC Classification: VFMD; VFXB; WBHS. Category: (G) General (US: Trade). Dimension: 217 x 146 x 16. Weight in Grams: 284.
- Publisher
- Crimson Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781908281920
- ISBN
- 9781908281920
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478.
- Condition
- Used, Good
- Edition
- UK ed.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2006
- SKU
- KLN0015136
- ISBN
- 9780753510346
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements Num Pages: 608 pages, Illustrations. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 131 x 46. Weight in Grams: 442.
- Publisher
- Right Way
- Number of pages
- 608
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780716022169
- ISBN
- 9780716022169
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
paperback. Do you rely on cups of tea or coffee in order to 'wake up'? Do you feel exhausted for no apparent reason? Are you completely stressed out at the end of the week or even day? This title deals with these questions. Num Pages: 256 pages, illustrations. BIC Classification: VFJS; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 136 x 217 x 19. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Vermilion
- Condition
- New
- SKU
- 9780091955076
- ISBN
- 9780091955076
Paperback
Condition: New
€ 19.99€ 14.60
€ 19.99
€ 14.60
Paperback. An invaluable pocket guide to losing weight, maintaining a healthy weight range for life and satisfying the hunger pangs that often lead to weight gain Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 103 x 12. Weight in Grams: 57. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hodder & Stoughton
- Condition
- Used, Very Good
- SKU
- KSS0000599
- ISBN
- 9780340769911
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
paperback. Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 220.
- Publisher
- Harper Thorsons
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780008118921
- ISBN
- 9780008118921
Paperback
Condition: New
€ 13.99€ 10.49
€ 13.99
€ 10.49
Paperback. A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, Approximately 200 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 106 x 146 x 9. Weight in Grams: 172.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Hamlyn
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780600626862
- ISBN
- 9780600626862
Paperback
Condition: New
€ 9.99€ 8.56
€ 9.99
€ 8.56
Paperback. * How to eat well for optimum health - bestselling author Dr Weil has the answers. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 22. Weight in Grams: 216.
- Publisher
- Little, Brown Book Group
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780751540826
- ISBN
- 9780751540826
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. Num Pages: 64 pages, colour photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 217 x 140 x 6. Weight in Grams: 136.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 64
- Condition
- New
- SKU
- V9788120732483
- ISBN
- 9788120732483
Paperback
Condition: New
€ 8.99€ 7.82
€ 8.99
€ 7.82
Paperback. Num Pages: 64 pages, colour photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 215 x 134 x 5. Weight in Grams: 142.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 64
- Condition
- New
- SKU
- V9788120732490
- ISBN
- 9788120732490
Paperback
Condition: New
€ 8.99€ 7.82
€ 8.99
€ 7.82
Paperback. Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Num Pages: 312 pages, black & white illustrations, black & white line drawings, black & white tables. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 234 x 156 x 18. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- John Wiley & Sons Inc United Kingdom
- Edition
- 1st Edition
- Number of pages
- 312
- Condition
- New
- SKU
- V9780470019085
- ISBN
- 9780470019085
Paperback
Condition: New
€ 17.99€ 15.22
€ 17.99
€ 15.22
Paperback. After years of trying and failing at other diets, Dr Fatkins realised the only true way of seeing a leaner you in the mirror was pure self- delusion. Until he discovered his revolutionary diet - a way of eating and drinking without hunger, guilt, exercise, self-restraint or support-groups! Num Pages: 128 pages, 10 cartoons. BIC Classification: VFMD; WH. Category: (G) General (US: Trade). Dimension: 135 x 197 x 12. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Prion Books Ltd
- Edition
- 01st Edition
- Number of pages
- 128
- Condition
- Used, Very Good
- SKU
- KLN0018447
- ISBN
- 9781853755347
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99