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Fitness & diet

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Fitness & diet

Crinnion, Walter; Robino, Toni A. - Clean, Green, and Lean - 9780470409237 - V9780470409237 16%OFF

Clean, Green, and Lean

Crinnion, Walter; Robino, Toni A.

Hardcover.
Format
Hardback
Publication date
2010
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
304
Condition
New
SKU
V9780470409237
ISBN
9780470409237
Hardback
Condition: New

€ 30.99
€ 25.88

Book details
Crystal Gorwitz - Teaching Healthy Lifestyles in Middle School PE - 9780736086783 - V9780736086783 5%OFF

Teaching Healthy Lifestyles in Middle School PE

Crystal Gorwitz

Paperback.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
1st Edition
Number of pages
144
Condition
New
SKU
V9780736086783
ISBN
9780736086783
Paperback
Condition: New

€ 30.99
€ 29.58

Book details
Cyndi Dale - Subtle Energy Techniques - 9780738751610 - V9780738751610 30%OFF

Subtle Energy Techniques

Cyndi Dale

paperback. First book in Cyndi Dale s Essential Energy Library series; Cyndi is a well-known energy worker with nearly thirty years of experience Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 178 x 127. .
Edition
Illustrated
Publisher
Llewellyn Publications,U.S.
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780738751610
ISBN
9780738751610
Paperback
Condition: New

€ 21.99
€ 15.50

Book details
Cyndi Lee - Yoga Body, Buddha Mind - 9781594480249 - V9781594480249 9%OFF

Yoga Body, Buddha Mind

Cyndi Lee

Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 196 x 234 x 18. Weight in Grams: 588.
Publisher
Riverhead Trade
Number of pages
320
Format
Paperback
Publication date
2004
Edition
Illustrated
Condition
New
SKU
V9781594480249
ISBN
9781594480249
Paperback
Condition: New

€ 23.99
€ 21.94

Book details
Cynthia Sass - Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast - 9780062311832 - V9780062311832 19%OFF

Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast

Cynthia Sass

Hardcover. Num Pages: 336 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 164 x 237 x 34. Weight in Grams: 490.
Format
Hardback
Publication date
2015
Publisher
HarperOne
Condition
New
SKU
V9780062311832
ISBN
9780062311832
Hardback
Condition: New

€ 29.99
€ 24.21

Book details
Cynthia W. Quarta - Seated Taiji and Qigong: Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit - 9781848190887 - V9781848190887

Seated Taiji and Qigong: Guided Therapeutic Exercises to Manage Stress...

Cynthia W. Quarta

Paperback. This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Num Pages: 204 pages, 39 black and white photographs. BIC Classification: VFJD; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 244 x 174 x 15. Weight in Grams: 460.
Publisher
Jessica Kingsley Publishers
Number of pages
208
Format
Paperback
Publication date
2012
Edition
Illustrated
Condition
New
SKU
V9781848190887
ISBN
9781848190887
Paperback
Condition: New

€ 28.35

Book details
Cynthia Watson - User's Guide to Easing Menopause Symptoms Naturally - 9781591200956 - V9781591200956

User's Guide to Easing Menopause Symptoms Naturally

Cynthia Watson

Paperback. Num Pages: 96 pages. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 5. Weight in Grams: 200.
Format
Paperback
Publication date
2003
Publisher
Basic Health Publications United States
Number of pages
96
Condition
New
SKU
V9781591200956
ISBN
9781591200956
Paperback
Condition: New

€ 7.90

Book details
D.O. Giraud W. Campbell - A Doctor’s Home Cure For Arthritis: The bestselling, proven self treatment plan - 9780007132829 - V9780007132829 16%OFF

A Doctor’s Home Cure For Arthritis: The bestselling, proven self tre...

D.O. Giraud W. Campbell

Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2002
Edition
New edition
Condition
New
SKU
V9780007132829
ISBN
9780007132829
Paperback
Condition: New

€ 13.99
€ 11.72

Book details
Dallas Clouatre - User's Guide to Weight-loss Supplements - 9781591200925 - V9781591200925

User's Guide to Weight-loss Supplements

Dallas Clouatre

Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 13. Weight in Grams: 200.
Format
Paperback
Publication date
2003
Publisher
Basic Health Publications United States
Number of pages
96
Condition
New
SKU
V9781591200925
ISBN
9781591200925
Paperback
Condition: New

€ 7.90

Book details
Dallas Hartwig - The Whole 30: The official 30-day FULL-COLOUR guide to total health and food freedom - 9781473619555 - V9781473619555 29%OFF

The Whole 30: The official 30-day FULL-COLOUR guide to total health an...

Dallas Hartwig

Paperback. A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings. Num Pages: 432 pages, 100. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 205 x 228 x 25. Weight in Grams: 1174.
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2015
Condition
New
SKU
V9781473619555
ISBN
9781473619555
Paperback
Condition: New

€ 26.99
€ 19.04

Book details
Dalton Wong - The Feelgood Plan - 9781785031809 - 9781785031809 57%OFF

The Feelgood Plan

Dalton Wong

Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
Publisher
Ebury Press
Format
Paperback
Publication date
2012
Condition
New
SKU
9781785031809
ISBN
9781785031809
Paperback
Condition: New

€ 19.99
€ 8.50

Book details
Damien, M.D. Downing, Anne Pemberton - The Vitamin Cure for Digestive Disease: How to Treat and Eliminate Digestive Problems Uising Nurtition and Vitamin Supplementation - 9781591203674 - V9781591203674 10%OFF

The Vitamin Cure for Digestive Disease: How to Treat and Eliminate Dig...

Damien, M.D. Downing, Anne Pemberton

Paperback. Num Pages: 192 pages, black & white illustrations, black & white line drawings, figures. BIC Classification: MJH; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 7. Weight in Grams: 226.
Format
Paperback
Publication date
2014
Publisher
Basic Health Pubns
Edition
1st Edition
Condition
New
SKU
V9781591203674
ISBN
9781591203674
Paperback
Condition: New

€ 19.99
€ 17.92

Book details
Damo Mitchell - Heavenly Streams: Meridian Theory in Nei Gong - 9781848191167 - V9781848191167

Heavenly Streams: Meridian Theory in Nei Gong

Damo Mitchell

Paperback. The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Series: Daoist Nei Gong. Num Pages: 304 pages, 141 black and white. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 548.
Publisher
Jessica Kingsley Publishers
Number of pages
256
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781848191167
ISBN
9781848191167
Paperback
Condition: New

€ 32.37

Book details
Damo Mitchell - The Four Dragons: Clearing the Meridians and Awakening the Spine in Nei Gong - 9781848192263 - V9781848192263

The Four Dragons: Clearing the Meridians and Awakening the Spine in Ne...

Damo Mitchell

Paperback. Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Series: Daoist Nei Gong. Num Pages: 256 pages, 151 b&w images. BIC Classification: VFMG; VXHT1. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 16. Weight in Grams: 420.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781848192263
ISBN
9781848192263
Paperback
Condition: New

€ 31.99
€ 31.66

Book details
Damo Mitchell - Daoist Nei Gong: The Philosophical Art of Change - 9781848190658 - V9781848190658 13%OFF

Daoist Nei Gong: The Philosophical Art of Change

Damo Mitchell

Paperback. For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Series: Daoist Nei Gong. Num Pages: 240 pages, 111 black and white illustrations. BIC Classification: VFMG; VXM; WSTM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 440.
Publisher
Jessica Kingsley Publishers
Number of pages
240
Format
Paperback
Publication date
2011
Edition
First Edition
Condition
New
SKU
V9781848190658
ISBN
9781848190658
Paperback
Condition: New

€ 26.99
€ 23.53

Book details
Dan Benardot - Advanced Sports Nutrition - 9781450401616 - V9781450401616 5%OFF

Advanced Sports Nutrition

Dan Benardot

Paperback. Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power. Num Pages: 424 pages, 27 black & white illustrations, 40 black & white halftones. BIC Classification: VFMD; WS. Category: (G) General (US: Trade). Dimension: 251 x 177 x 27. Weight in Grams: 902.
Format
Paperback
Publication date
2011
Publisher
Human Kinetics Publishers United States
Edition
2nd Edition
Number of pages
424
Condition
New
SKU
V9781450401616
ISBN
9781450401616
Paperback
Condition: New

€ 27.99
€ 26.60

Book details
Dan Buettner - The Blue Zones of Happiness: Lessons from the World´s Happiest People - 9781426218484 - V9781426218484 17%OFF

The Blue Zones of Happiness: Lessons from the World´s Happiest People

Dan Buettner

Hardback. New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 228. Weight in Grams: 567.
Publisher
National Geographic Society
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781426218484
ISBN
9781426218484
Hardback
Condition: New

€ 27.99
€ 23.17

Book details
Dan Buettner - The Blue Zones Solution: Eating and Living Like the World's Healthiest People - 9781426211928 - V9781426211928 16%OFF

The Blue Zones Solution: Eating and Living Like the World's Healthiest...

Dan Buettner

Hardcover. From the New York Times bestselling author of The Blue Zones, Dan Buettner for the first time lays out a proven plan to maximise your health based on the practices of the world's healthiest people. Num Pages: 288 pages, 25 black and white photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 166 x 236 x 33. Weight in Grams: 586.
Format
Hardback
Publication date
2015
Publisher
National Geographic
Edition
1st Edition
Condition
New
SKU
V9781426211928
ISBN
9781426211928
Hardback
Condition: New

€ 27.99
€ 23.42

Book details
Dan Trink - High-Intensity 300 - 9781450455275 - V9781450455275 6%OFF

High-Intensity 300

Dan Trink

Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
Publisher
Human Kinetics
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781450455275
ISBN
9781450455275
Paperback
Condition: New

€ 24.99
€ 23.54

Book details
Dan Zigmond - Buddha´s Diet: The Ancient Art of Losing Weight Without Losing Your Mind - 9780762460465 - V9780762460465 22%OFF

Buddha´s Diet: The Ancient Art of Losing Weight Without Losing Your M...

Dan Zigmond

Hardback. Num Pages: 240 pages, 20 B&W illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 148 x 193 x 21. Weight in Grams: 334.
Publisher
Running Press,U.S.
Format
Hardback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780762460465
ISBN
9780762460465
Hardback
Condition: New

€ 19.99
€ 15.54

Book details
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