Fitness & diet
Results 201 - 220 of 1269
Fitness & diet
Paperback. The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies. Num Pages: 304 pages, illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 19. Weight in Grams: 212.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780091954918
- ISBN
- 9780091954918
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Colleen S Yee tells her story of finding herself and fulfilment through yoga, through both her stories and her healing instructional yoga. Num Pages: 272 pages, 400 b&w photos thru-out. BIC Classification: VFMG; VS. Category: (G) General (US: Trade). Dimension: 210 x 261 x 22. Weight in Grams: 902.
- Publisher
- Atria Books
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781476776781
- ISBN
- 9781476776781
Paperback
Condition: New
€ 27.99€ 26.51
€ 27.99
€ 26.51
Paperback. Num Pages: 118 pages, b/w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 140 x 7. Weight in Grams: 156.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 118
- Condition
- New
- SKU
- V9788120747814
- ISBN
- 9788120747814
Paperback
Condition: New
€ 8.99€ 7.94
€ 8.99
€ 7.94
Paperback. Num Pages: 903 pages. BIC Classification: VFMD; VSG. Category: (G) General (US: Trade). Dimension: 176 x 108 x 52. Weight in Grams: 438.
- Format
- Paperback
- Publisher
- Dell
- Publication date
- 2011
- Edition
- 9th ed.
- Condition
- New
- SKU
- V9780440245612
- ISBN
- 9780440245612
Paperback
Condition: New
€ 11.99€ 10.87
€ 11.99
€ 10.87
Paperback. Num Pages: 220 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 133 x 15. Weight in Grams: 313.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Callisto Media Inc. United States
- Edition
- Gld
- Number of pages
- 220
- Condition
- New
- SKU
- V9781623156466
- ISBN
- 9781623156466
Paperback
Condition: New
€ 16.99€ 12.71
€ 16.99
€ 12.71
Paperback. Editor(s): Cowell, Hailey A. Num Pages: 105 pages, b/w photos. BIC Classification: MBN; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 229 x 154 x 8. Weight in Grams: 192.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 105
- Condition
- New
- SKU
- V9781608760633
- ISBN
- 9781608760633
Paperback
Condition: New
€ 63.01€ 45.36
€ 63.01
€ 45.36
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9780736086783
- ISBN
- 9780736086783
Paperback
Condition: New
€ 30.99€ 27.67
€ 30.99
€ 27.67
paperback. First book in Cyndi Dale s Essential Energy Library series; Cyndi is a well-known energy worker with nearly thirty years of experience Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 178 x 127. .
- Edition
- Illustrated
- Publisher
- Llewellyn Publications,U.S.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780738751610
- ISBN
- 9780738751610
Paperback
Condition: New
€ 21.99€ 16.91
€ 21.99
€ 16.91
Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 196 x 234 x 18. Weight in Grams: 588.
- Publisher
- Riverhead Trade
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594480249
- ISBN
- 9781594480249
Paperback
Condition: New
€ 23.99€ 22.06
€ 23.99
€ 22.06
Paperback. This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Num Pages: 204 pages, 39 black and white photographs. BIC Classification: VFJD; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 244 x 174 x 15. Weight in Grams: 460.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2012
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781848190887
- ISBN
- 9781848190887
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2002
- Edition
- New edition
- Condition
- New
- SKU
- V9780007132829
- ISBN
- 9780007132829
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Paperback. A 30-day nutritional challenge designed to reset your health and help break unhealthy patterns of behaviour, stop stress-related comfort eating and reduce cravings. Num Pages: 432 pages, 100. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 205 x 228 x 25. Weight in Grams: 1174.
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781473619555
- ISBN
- 9781473619555
Paperback
Condition: New
€ 26.99€ 19.13
€ 26.99
€ 19.13
Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781785031809
- ISBN
- 9781785031809
Paperback
Condition: New
€ 19.99€ 8.50
€ 19.99
€ 8.50
Paperback. The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Series: Daoist Nei Gong. Num Pages: 304 pages, 141 black and white. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 548.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191167
- ISBN
- 9781848191167
Paperback
Condition: New
€ 31.99€ 31.84
€ 31.99
€ 31.84
Paperback. Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Series: Daoist Nei Gong. Num Pages: 256 pages, 151 b&w images. BIC Classification: VFMG; VXHT1. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 16. Weight in Grams: 420.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192263
- ISBN
- 9781848192263
Paperback
Condition: New
€ 31.99€ 31.82
€ 31.99
€ 31.82
Paperback. For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Series: Daoist Nei Gong. Num Pages: 240 pages, 111 black and white illustrations. BIC Classification: VFMG; VXM; WSTM. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 440.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2011
- Edition
- First Edition
- Condition
- New
- SKU
- V9781848190658
- ISBN
- 9781848190658
Paperback
Condition: New
€ 25.65
€ 25.65
Paperback. Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power. Num Pages: 424 pages, 27 black & white illustrations, 40 black & white halftones. BIC Classification: VFMD; WS. Category: (G) General (US: Trade). Dimension: 251 x 177 x 27. Weight in Grams: 902.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 2nd Edition
- Number of pages
- 424
- Condition
- New
- SKU
- V9781450401616
- ISBN
- 9781450401616
Paperback
Condition: New
€ 27.99€ 24.89
€ 27.99
€ 24.89
Hardback. New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 228. Weight in Grams: 567.
- Publisher
- National Geographic Society
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781426218484
- ISBN
- 9781426218484
Hardback
Condition: New
€ 29.99€ 24.39
€ 29.99
€ 24.39
Hardcover. From the New York Times bestselling author of The Blue Zones, Dan Buettner for the first time lays out a proven plan to maximise your health based on the practices of the world's healthiest people. Num Pages: 288 pages, 25 black and white photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 166 x 236 x 33. Weight in Grams: 586.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- National Geographic
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781426211928
- ISBN
- 9781426211928
Hardback
Condition: New
€ 29.99€ 24.66
€ 29.99
€ 24.66
Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450455275
- ISBN
- 9781450455275
Paperback
Condition: New
€ 24.99€ 21.78
€ 24.99
€ 21.78