Fitness & diet
Results 101 - 120 of 1271
Fitness & diet
Paperback. Num Pages: 128 pages, full colour. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 203. .
- Publisher
- Book Publishing Company (TN)
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781570673412
- ISBN
- 9781570673412
Paperback
Condition: New
€ 24.99€ 18.64
€ 24.99
€ 18.64
Hardcover. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Num Pages: 320 pages, full colour photos. BIC Classification: VFM; WBH; WSD. Category: (G) General (US: Trade). Dimension: 210 x 173 x 29. Weight in Grams: 966. Fast and Flavorful Food for Athletes. 320 pages, full colour photos. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Cateogry: (G) General (US: Trade). BIC Classification: VFM; WBH; WSD. Dimension: 210 x 173 x 29. Weight: 918.
- Publisher
- Velo Press
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2011
- Edition
- First Printing
- Condition
- New
- SKU
- V9781934030769
- ISBN
- 9781934030769
Hardback
Condition: New
€ 26.99€ 26.48
€ 26.99
€ 26.48
Hardback. Offers 75 portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. This title includes quick and easy recipes for athletes, photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day. Num Pages: 288 pages, full colour photos. BIC Classification: VFM; WBA; WSD. Category: (G) General (US: Trade). Dimension: 211 x 169 x 27. Weight in Grams: 874.
- Publisher
- VeloPress
- Number of pages
- 288
- Format
- Hardback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937715007
- ISBN
- 9781937715007
Hardback
Condition: New
€ 29.99€ 26.91
€ 29.99
€ 26.91
Hardback. Series: Feed Zone. Num Pages: 320 pages, colour illustrations. BIC Classification: VFMD; WBA; WBF; WBV. Category: (G) General (US: Trade). .
- Publisher
- VeloPress United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937715403
- ISBN
- 9781937715403
Hardback
Condition: New
€ 27.99€ 26.83
€ 27.99
€ 26.83
Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 678. Clean copy in dust wrapper. DW showing minor shelf wear. Previous owner's name to FFEP. Remains a very good copy
- Format
- Hardback
- Publication date
- 2007
- Publisher
- WilliamMr
- Condition
- Used, Very Good
- SKU
- KMK0014168
- ISBN
- 9780060568085
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardcover. Whether you work with fitness enthusiasts or competitive athletes, this resource can lead you through the key concepts of sport and exercise nutrition allowing you to assess an individual's nutrition status and develop customised nutrition plans. It offers information and guidelines that address the nutrition needs for a broad range of clientele. Num Pages: 320 pages, 24 photographs. BIC Classification: MBNH3; VFMD. Category: (P) Professional & Vocational. Dimension: 254 x 183 x 26. Weight in Grams: 868.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780736083492
- ISBN
- 9780736083492
Hardback
Condition: New
€ 55.92€ 55.56
€ 55.92
€ 55.56
Paperback. This book goes beyond traditional training programs and addresses the types of issues that prevent runners from reaching their full potential. The goal is to turn runners into self-actualised runners: those who follow a training plan, perform cross training, stretch and strength train regularly, eat nutritious meals, and enjoy camaraderie. Editor(s): Pierce, Bill; Murr, Scott. Num Pages: 50 photographs. BIC Classification: VFMG; WSD; WSK. Category: (G) General (US: Trade). Dimension: 228 x 152 x 20. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781623367466
- ISBN
- 9781623367466
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Paperback. Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness using an evidence-based approach to help living life to the fullest. This book examines the seven attitudinal foundations of mindfulness to daily living, discovers health check strategies and shows the keys to making healthy behavioural changes. Num Pages: 256 pages, 20 black & white illustrations, 79 black & white halftones. BIC Classification: VFM. Category: (U) Tertiary Education (US: College). Dimension: 280 x 218 x 23. Weight in Grams: 732.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450402002
- ISBN
- 9781450402002
Paperback
Condition: New
€ 73.77€ 72.29
€ 73.77
€ 72.29
Paperback. An efficient and effective body-transforming workout and nutrition program that is based on just a handful of simple moves, the Bodyweight Eight. It presents a no-equipment-required exercises which can help to build a strikingly symmetrical, perfectly proportioned, and classically beautiful physique, just like BJ's. Num Pages: 320 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 168 x 14. Weight in Grams: 704.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623363833
- ISBN
- 9781623363833
Paperback
Condition: New
€ 24.99€ 19.51
€ 24.99
€ 19.51
Paperback. Num Pages: 26 pages, colour illus. BIC Classification: VFM; VFX. Category: (G) General (US: Trade). Dimension: 276 x 208 x 3. Weight in Grams: 166.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Alclare Pty Ltd Australia
- Number of pages
- 26
- Condition
- New
- SKU
- V9780977516025
- ISBN
- 9780977516025
Paperback
Condition: New
€ 8.99€ 7.90
€ 8.99
€ 7.90
Hardcover. If you're like us, for years you've been making resolutions and promises about becoming physically fit. Despite all your good intentions, though, somehow it never quite goes according to plan. But you can break that cycle. This book shows how Ken, at age seventy-three, finally was able to make lasting improvements in his health and fitness. Num Pages: 240 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 139 x 20. Weight in Grams: 388.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Berrett-Koehler United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781626560604
- ISBN
- 9781626560604
Hardback
Condition: New
€ 26.99€ 23.03
€ 26.99
€ 23.03
Paperback. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury. Num Pages: 160 pages, Full-color throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 10. Weight in Grams: 568. A Safe Workout Program for Core Strength. 160 pages, full colour illustrations throughout. Blandine Calais-Germain reveals how to build your core without hurting yourself. Using her trademark anatomical style, this book shows that strength alone is not the sole factor in a flat stomach and includes tips to get rid of belly fat. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 253 x 206 x 10. Weight: 558.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594773891
- ISBN
- 9781594773891
Paperback
Condition: New
€ 33.99€ 22.27
€ 33.99
€ 22.27
Paperback. Num Pages: 256 pages, Illustrated. BIC Classification: VFJB; VFJP; VFMG. Category: (G) General (US: Trade). Dimension: 228 x 160 x 16. Weight in Grams: 388.
- Publisher
- Shambhala
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781590307601
- ISBN
- 9781590307601
Paperback
Condition: New
€ 31.99€ 21.11
€ 31.99
€ 21.11
Paperback. Num Pages: 179 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 202 x 129 x 11. Weight in Grams: 218.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Sterling Publishers Pvt.Ltd India
- Edition
- Bilingual
- Number of pages
- 179
- Condition
- New
- SKU
- V9788120734289
- ISBN
- 9788120734289
Paperback
Condition: New
€ 10.99€ 9.53
€ 10.99
€ 9.53
Paperback. Num Pages: 295 pages, b/w illus. BIC Classification: VFM; WS. Category: (G) General (US: Trade). Dimension: 229 x 151 x 21. Weight in Grams: 420.
- Publisher
- Bull Publishing Company United States
- Number of pages
- 295
- Format
- Paperback
- Publication date
- 2011
- Edition
- Second Edition, Second edition
- Condition
- New
- SKU
- V9781933503653
- ISBN
- 9781933503653
Paperback
Condition: New
€ 16.99€ 16.94
€ 16.99
€ 16.94
Hardback. "Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"-- Num Pages: 224 pages, 300 full-colour photographs, unjacketed. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 228 x 190. .
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781452161846
- ISBN
- 9781452161846
Hardback
Condition: New
€ 23.99€ 17.22
€ 23.99
€ 17.22
Paperback. Num Pages: 256 pages, col. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216 x 17. Weight in Grams: 852.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9781930485181
- ISBN
- 9781930485181
Paperback
Condition: New
€ 38.99€ 28.46
€ 38.99
€ 28.46
Paperback. Series: Rodmell Press Yoga Shorts. Num Pages: 176 pages, Two-color art throughout. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 190 x 9. Weight in Grams: 382.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781930485334
- ISBN
- 9781930485334
Paperback
Condition: New
€ 19.99€ 17.61
€ 19.99
€ 17.61
Hardcover. Editor(s): Bondurand, Gilles; Bosch, Hernan. Num Pages: 249 pages, Illustrations, maps. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 185 x 19. Weight in Grams: 656.
- Format
- Hardback
- Publication date
- 2011
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 249
- Condition
- New
- SKU
- V9781621001591
- ISBN
- 9781621001591
Hardback
Condition: New
€ 231.99€ 158.44
€ 231.99
€ 158.44
Paperback. Brad Schoenfeld has helped hundreds of thousands of readers increase strength, lose fat and sculpt the physiques they desire. Strong & Sculpted is a science-based programme that is simple and effective. It takes into account individual needs and goals and then provides the knowledge and blueprint for achieving those goals. Num Pages: 224 pages, 12 illustrations, 400 photographs. BIC Classification: VFMG; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 15. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492514565
- ISBN
- 9781492514565
Paperback
Condition: New
€ 25.99€ 22.87
€ 25.99
€ 22.87