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Fitness & diet
Results 141 - 160 of 1001
Fitness & diet
Paperback. Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 226 x 152 x 17. Weight in Grams: 354.
- Publisher
- NTC Publishing Group,U.S. United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780658001703
- ISBN
- 9780658001703
Paperback
Condition: New
€ 26.99€ 20.25
€ 26.99
€ 20.25
Paperback. Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. Series: Godsfield Bible Series. Num Pages: 400 pages, 350 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 144 x 168 x 25. Weight in Grams: 626.
- Publisher
- Octopus Publishing Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781841814667
- ISBN
- 9781841814667
Paperback
Condition: New
€ 21.99€ 15.78
€ 21.99
€ 15.78
Paperback. Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence Series: The Godsfield Bible Series. Num Pages: 400 pages, 300 colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 170 x 140 x 27. Weight in Grams: 616.
- Publisher
- Octopus Publishing Group
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2009
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781841813684
- ISBN
- 9781841813684
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. Series: 8 Keys to Mental Health. Num Pages: 256 pages. BIC Classification: VFDW; VFJS; VFMG. Category: (P) Professional & Vocational. Dimension: 235 x 155. .
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711226
- ISBN
- 9780393711226
Paperback
Condition: New
€ 21.99€ 19.52
€ 21.99
€ 19.52
Paperback. Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan. Num Pages: 320 pages. BIC Classification: VFMD; WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 226.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473642089
- ISBN
- 9781473642089
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Num Pages: 160 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 187 x 235 x 15. Weight in Grams: 442.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848992924
- ISBN
- 9781848992924
Paperback
Condition: New
€ 15.99€ 11.46
€ 15.99
€ 11.46
Paperback. Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for .. Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 185 x 217 x 17. Weight in Grams: 480.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848997332
- ISBN
- 9781848997332
Paperback
Condition: New
€ 19.99€ 14.54
€ 19.99
€ 14.54
Paperback. This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Num Pages: 384 pages, black & white tables. BIC Classification: VFMD; WBHS. Category: (P) Professional & Vocational. Dimension: 214 x 146 x 21. Weight in Grams: 492.
- Publisher
- Jessica Kingsley Publishers United Kingdom
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191792
- ISBN
- 9781848191792
Paperback
Condition: New
€ 28.43
€ 28.43
Paperback. Younger Next Year Exercise Program combines the best information from Younger Next Year with the cutting-edge workouts from Thinner This Year. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exercise will do for your body, and finding the method that works for you. Num Pages: 176 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 129 x 9. .
- Publisher
- Workman Publishing United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780761186120
- ISBN
- 9780761186120
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. This guide to vitamins, minerals and other nutritional supplements for improved health shows readers how to devise their own supplement programme. It includes coverage of the needs of special groups such as pregnant or nursing women, children and seniors. Num Pages: 334 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 188 x 21. Weight in Grams: 548.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 334
- Condition
- New
- SKU
- V9780764551796
- ISBN
- 9780764551796
Paperback
Condition: New
€ 25.99€ 21.16
€ 25.99
€ 21.16
paperback. Num Pages: 352 pages. BIC Classification: 1DVGSC; 3JJH; HBJD; HBWQ; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Profile Books Ltd United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main
- Condition
- New
- SKU
- V9781846684579
- ISBN
- 9781846684579
Paperback
Condition: New
€ 13.99€ 10.91
€ 13.99
€ 10.91
Paperback. A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods. Num Pages: 144 pages, 26 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 211 x 142 x 12. Weight in Grams: 238. How to Cleanse Your Body of Colloidal and Crystalline Toxins. 144 pages, illustrations. A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 211 x 142 x 12. Weight: 238.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594774898
- ISBN
- 9781594774898
Paperback
Condition: New
€ 17.99€ 12.99
€ 17.99
€ 12.99
Paperback. Num Pages: 160 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 209 x 137 x 12. Weight in Grams: 204.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Inner Traditions Bear and Company United States
- Edition
- Tra
- Number of pages
- 160
- Condition
- New
- SKU
- V9781594771262
- ISBN
- 9781594771262
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Paperback. Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for Num Pages: 352 pages. BIC Classification: BGA; VFM; VFVX. Category: (G) General (US: Trade). Dimension: 197 x 132 x 24. Weight in Grams: 242.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781408822043
- ISBN
- 9781408822043
Paperback
Condition: New
€ 4.99
€ 4.99
Hardcover. Series: Sod. Num Pages: 208 pages, cartoons from Beano cartoonist David Mostyn throughout. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Publisher
- Bloomsbury Publishing PLC United Kingdom
- Number of pages
- 208
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781472925985
- ISBN
- 9781472925985
Hardback
Condition: New
€ 17.99€ 14.23
€ 17.99
€ 14.23
Paperback. Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 245 x 189 x 15. Weight in Grams: 656.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781780722931
- ISBN
- 9781780722931
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Hardcover. Editor(s): Ferraresi, Cleber; Parizotto, Nivaldo Antonio. Num Pages: 182 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 231 x 154 x 18. Weight in Grams: 456.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 182
- Condition
- New
- SKU
- V9781629480954
- ISBN
- 9781629480954
Hardback
Condition: New
€ 231.88€ 157.04
€ 231.88
€ 157.04
Hardback. Editor(s): Ferraresi, Cleber; Bertucci, Danilo Rodrigues. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 260 x 180. .
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781634841566
- ISBN
- 9781634841566
Hardback
Condition: New
€ 290.15€ 214.97
€ 290.15
€ 214.97
Paperback. Num Pages: 103 pages, illustrations. BIC Classification: KNTX; MBNH; MQS; VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 151 x 7. Weight in Grams: 150.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 103
- Condition
- New
- SKU
- V9781560725138
- ISBN
- 9781560725138
Paperback
Condition: New
€ 15.99€ 12.72
€ 15.99
€ 12.72
Paperback. The Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In this book, you'll find: tips and advice for keeping on track with your diet; budget-friendly meal plans and recipes for the whole family; low-carb grab-and-go food options; solutions to common dieting problems; and, case studies. Num Pages: 304 pages, illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 196 x 130 x 19. Weight in Grams: 212.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780091954918
- ISBN
- 9780091954918
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06