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Fitness & diet
Results 181 - 200 of 1001
Fitness & diet
Paperback. The Pyramid Diet is a rewarding diet which has lifetime sustainability. It is also the most balanced diet: you can eat carbs and you can eat fruit. This title provides dieters with the structure they need and allows them to eat the food they love. Num Pages: 304 pages, Illustrations, ports. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 153 x 23. Weight in Grams: 398.
- Edition
- UK ed.
- Publisher
- Michael Joseph
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780718158958
- ISBN
- 9780718158958
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595.
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Trade Paperback
- Condition
- New
- SKU
- V9780718147662
- ISBN
- 9780718147662
Paperback
Condition: New
€ 24.99€ 17.43
€ 24.99
€ 17.43
Paperback. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 203 x 23. Weight in Grams: 244.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc
- Condition
- New
- SKU
- 9780062297198
- ISBN
- 9780062297198
Paperback
Condition: New
€ 13.99€ 10.20
€ 13.99
€ 10.20
Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366032
- ISBN
- 9781623366032
Hardback
Condition: New
€ 33.99€ 22.56
€ 33.99
€ 22.56
Hardback. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing and more, the author explored traditional and alternative technologies to reach his physical and mental prime. This book brings his best hacks to the masses. Num Pages: 288 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 237 x 156 x 26. Weight in Grams: 576.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623365189
- ISBN
- 9781623365189
Hardback
Condition: New
€ 31.99€ 21.05
€ 31.99
€ 21.05
Paperback. Shaped like a teakettle but heavy as a classic dumbbell, kettlebells are the most challenging and versatile training tools in exercise market. This book shows you how to tap the power of these revolutionary weights to reshape your whole body by employing stabilizing muscles rarely activated by standard gym dumbbells. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 190 x 9. Weight in Grams: 310.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569758748
- ISBN
- 9781569758748
Paperback
Condition: New
€ 21.99€ 16.82
€ 21.99
€ 16.82
Paperback. Num Pages: 160 pages, 150 B&W photos. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 193 x 234 x 18. Weight in Grams: 404.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612434452
- ISBN
- 9781612434452
Paperback
Condition: New
€ 23.99€ 17.67
€ 23.99
€ 17.67
Paperback. Dr David Agus takes us to the future of medicine, where patients can take control of their health and doctors can fine-tune weapons tocombat disease Num Pages: 288 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Simon & Schuster Ltd United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781471156281
- ISBN
- 9781471156281
Paperback
Condition: New
€ 17.99€ 13.07
€ 17.99
€ 13.07
Paperback. Num Pages: 360 pages, Illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 215 x 141 x 17. Weight in Grams: 436.
- Publisher
- Lotus Press United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 1999
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780914955818
- ISBN
- 9780914955818
Paperback
Condition: New
€ 20.99€ 20.60
€ 20.99
€ 20.60
Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.
- Publisher
- Penguin
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780718179045
- ISBN
- 9780718179045
Paperback
Condition: New
€ 13.99€ 11.05
€ 13.99
€ 11.05
Paperback. Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 130 x 17. Weight in Grams: 212.
- Publisher
- Penguin
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780718179076
- ISBN
- 9780718179076
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. Num Pages: , black & white illustrations, colour illustrations, black & white tables. BIC Classification: MBNH3; MBPC; MFGM; MJG; VFMD. Category: (G) General (US: Trade). .
- Publisher
- Taylor & Francis Ltd
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781138062269
- ISBN
- 9781138062269
Paperback
Condition: New
€ 63.99
€ 63.99
Paperback. Explores how modern food manufacturers have hijacked the brains of millions by turning our meals into perfectly engineered portions of fat, salt and sugar, turning us into addicts in the process. With a focus on the problems in the UK and Europe, this title lays out a plan and tools for reclaiming control over our cravings. Num Pages: 352 pages. BIC Classification: JFCV; KNDF; VFM. Category: (G) General (US: Trade). Dimension: 195 x 133 x 21. Weight in Grams: 258.
- Edition
- 1st
- Publisher
- Penguin Books Ltd
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780141047812
- ISBN
- 9780141047812
Paperback
Condition: New
€ 21.99€ 16.82
€ 21.99
€ 16.82
Paperback. Num Pages: 276 pages. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 206 x 254 x 2. Weight in Grams: 820.
- Edition
- Illustrated
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781578265886
- ISBN
- 9781578265886
Paperback
Condition: New
€ 26.99€ 25.62
€ 26.99
€ 25.62
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578266197
- ISBN
- 9781578266197
Paperback
Condition: New
€ 19.99€ 15.95
€ 19.99
€ 15.95
Paperback. There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly. Num Pages: 260 pages, tables. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 154 x 13. Weight in Grams: 342.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Fitness Information Technology, Inc, U.S. United States
- Number of pages
- 260
- Condition
- New
- SKU
- V9781935412328
- ISBN
- 9781935412328
Paperback
Condition: New
€ 24.99€ 17.75
€ 24.99
€ 17.75
Paperback. An integrated learning experience for the study of Thai massage Num Pages: 192 pages, 200 black & white halftones. BIC Classification: 1FMT; VFMS. Category: (G) General (US: Trade). Dimension: 255 x 195 x 10. Weight in Grams: 380. For Basic, Intermediate, and Advanced Courses. 192 pages, 200 black & white halftones. An integrated learning experience for the study of Thai massage. Cateogry: (G) General (US: Trade). BIC Classification: 1FMT; VFMS. Dimension: 255 x 195 x 10. Weight: 380.
- Publisher
- Findhorn Press
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781844095643
- ISBN
- 9781844095643
Paperback
Condition: New
€ 19.99€ 14.56
€ 19.99
€ 14.56
Paperback. Addresses the special conditioning needs of swimmers, including specific exercises for various strokes, for starts, turns and tapering plans. This book includes sample conditioning plans for younger swimmers, competitive swimmers, masters swimmers and even triathletes. Num Pages: 256 pages, 6 black & white illustrations, 134 black & white halftones. BIC Classification: VFMG; WSD; WSSC. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 251 x 178 x 17. Weight in Grams: 574.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2008
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9780736072427
- ISBN
- 9780736072427
Paperback
Condition: New
€ 32.99€ 27.83
€ 32.99
€ 27.83
Paperback. How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and tempting, healthy dishes. Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term. Num Pages: 160 pages, Over 240 images. BIC Classification: VFMD; WBH; WBQ. Category: (EJ) Primary. Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831297
- ISBN
- 9780754831297
Paperback
Condition: New
€ 11.99€ 10.83
€ 11.99
€ 10.83
Hardcover. Editor(s): Smet, Leon; Claes, Mathis. Num Pages: 212 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 16. Weight in Grams: 390.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 212
- Condition
- New
- SKU
- V9781628082708
- ISBN
- 9781628082708
Hardback
Condition: New
€ 168.85€ 115.21
€ 168.85
€ 115.21