Fitness & diet
Results 301 - 320 of 1481
Fitness & diet
Paperback. How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and tempting, healthy dishes. Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term. Num Pages: 160 pages, Over 240 images. BIC Classification: VFMD; WBH; WBQ. Category: (EJ) Primary. Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831297
- ISBN
- 9780754831297
Paperback
Condition: New
€ 11.99€ 10.71
€ 11.99
€ 10.71
Hardcover. A complete eating plan to satisfy cravings and lose weight using the world's healthiest superfoods, with 100 recipes. Num Pages: colour illustrations. BIC Classification: VFMD; WBHS; WBT. Category: (G) General (US: Trade). Dimension: 231 x 208 x 25. Weight in Grams: 870.
- Publisher
- Rux Martin/Houghton Mifflin Harcourt
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780544535558
- ISBN
- 9780544535558
Hardback
Condition: New
€ 26.99€ 25.37
€ 26.99
€ 25.37
Paperback. How to use FlexFoods to get the protein and nutrients readers need with just a little meat for those who want it. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 17. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 304
- Condition
- New
- SKU
- V9780071745796
- ISBN
- 9780071745796
Paperback
Condition: New
€ 21.99€ 20.93
€ 21.99
€ 20.93
Paperback. Num Pages: 274 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 175 x 128 x 16. Weight in Grams: 268.
- Publisher
- Energy Psychology Press
- Number of pages
- 274
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781604152159
- ISBN
- 9781604152159
Paperback
Condition: New
€ 15.99€ 15.66
€ 15.99
€ 15.66
Hardcover. Editor(s): Smet, Leon; Claes, Mathis. Num Pages: 212 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 156 x 16. Weight in Grams: 390.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 212
- Condition
- New
- SKU
- V9781628082708
- ISBN
- 9781628082708
Hardback
Condition: New
€ 166.50€ 113.56
€ 166.50
€ 113.56
Paperback. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis. Num Pages: 264 pages, 240 colour illustrations, 1 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 176 x 256 x 14. Weight in Grams: 650.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 264
- Condition
- New
- SKU
- V9781450432764
- ISBN
- 9781450432764
Paperback
Condition: New
€ 21.99€ 20.24
€ 21.99
€ 20.24
Paperback. Num Pages: 448 pages. BIC Classification: VFMD; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 26. Weight in Grams: 330.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062426802
- ISBN
- 9780062426802
Paperback
Condition: New
€ 14.99€ 11.24
€ 14.99
€ 11.24
Paperback. Series: Complete Guides. 160 pages, B/w line drawings. Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSD. Dimension: 229 x 190 x 11. Weight: 406.
- Format
- Paperback
- Number of pages
- 160
- Condition
- New
- SKU
- V9780713672404
- ISBN
- 9780713672404
Paperback
Condition: New
€ 34.49
€ 34.49
Paperback. 'The Coregasm Workout' provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by sex researcher, educator, and columnist Dr. Debby Herbenick, it introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Num Pages: 192 pages, Photos, illustrations, and charts, full-color throughout. BIC Classification: VFDW; VFMG; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 179 x 12. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Seal Press
- Condition
- New
- SKU
- V9781580055642
- ISBN
- 9781580055642
Paperback
Condition: New
€ 18.99€ 16.43
€ 18.99
€ 16.43
Paperback.
- Publisher
- John Hunt Publishing United Kingdom
- Number of pages
- 305
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9781846945038
- ISBN
- 9781846945038
Paperback
Condition: New
€ 20.99€ 19.21
€ 20.99
€ 19.21
Paperback. Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods. Num Pages: 240 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 171 x 107 x 15. Weight in Grams: 134.
- Format
- Paperback
- Publisher
- Harper
- Publication date
- 2007
- Condition
- New
- SKU
- V9780061346200
- ISBN
- 9780061346200
Paperback
Condition: New
€ 8.44
€ 8.44
Paperback. The second edition of "FallProof!," now packaged with a DVD, is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Num Pages: 328 pages, 9 black & white illustrations, 208 black & white halftones. BIC Classification: JFSP31; VFM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 285 x 216 x 26. Weight in Grams: 1148.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 328
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736067478
- ISBN
- 9780736067478
Paperback
Condition: New
€ 84.43€ 81.15
€ 84.43
€ 81.15
Hardback. Num Pages: 288 pages. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 203 x 178 x 25. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780062656841
- ISBN
- 9780062656841
Hardback
Condition: New
€ 23.99€ 21.66
€ 23.99
€ 21.66
Paperback. From chemist and successful "anti-dieter" who lost more than 100 pounds and has kept it off for twenty years: a processed-free plan based on science and natural, whole foods Num Pages: 448 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 156 x 228 x 32. Weight in Grams: 556.
- Publisher
- Hachette Books United States
- Number of pages
- 430
- Format
- Paperback
- Publication date
- 2012
- Edition
- 51516th
- Condition
- New
- SKU
- V9780738215570
- ISBN
- 9780738215570
Paperback
Condition: New
€ 21.99€ 20.75
€ 21.99
€ 20.75
Paperback. Detox diets are making news as the quickest, easiest way to shed pounds, boost your energy, and get yourself on a wellness track. Popular in the 1970s, cleansing fasts are again all the rage among celebrities like Gisele Bundchen, Gwyneth Paltrow, Stella McCartney, and Madonna. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 187 x 16. Weight in Grams: 408.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780061242090
- ISBN
- 9780061242090
Paperback
Condition: New
€ 18.99€ 16.93
€ 18.99
€ 16.93
Paperback. Offers three different detox programs, including the original and effective 21-day 'MasterFast', which promises a 21-pound weight loss in just three weeks and focuses on detoxification through antioxidants, fasting, stress reduction, and lifestyle changes. This book includes maintenance plans; dozens of delicious recipes; and, real-life tips. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 171 x 108 x 20. Weight in Grams: 130.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9780061864148
- ISBN
- 9780061864148
Paperback
Condition: New
€ 10.01
€ 10.01
Paperback. Do you want to learn how to give a massage but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 177 x 112 x 7. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781444135770
- ISBN
- 9781444135770
Paperback
Condition: New
€ 8.99€ 7.84
€ 8.99
€ 7.84
Paperback. Num Pages: 384 pages. BIC Classification: VFM; VFXC. Category: (G) General (US: Trade). Dimension: 240 x 183 x 12. Weight in Grams: 388.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- B Jain Publishers Pvt Ltd India
- Number of pages
- 384
- Condition
- New
- SKU
- V9788131911631
- ISBN
- 9788131911631
Paperback
Condition: New
€ 16.99€ 12.88
€ 16.99
€ 12.88
Paperback. Millions of enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction. Num Pages: 384 pages, 6 illustrations, 335 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216. .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450484657
- ISBN
- 9781450484657
Paperback
Condition: New
€ 51.59€ 50.69
€ 51.59
€ 50.69
Paperback. A revolutionary, painstakingly developed and intensively proven new weight-loss program for frustrated, unsuccessful dieters whose metabolism prevents them from succeeding on traditional diets. Num Pages: 392 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 155 x 32. Weight in Grams: 466.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780738218908
- ISBN
- 9780738218908
Paperback
Condition: New
€ 18.99€ 14.08
€ 18.99
€ 14.08