Fitness & diet
Results 937 - 960 of 1492
Fitness & diet
Paperback. The Racing Weight and New Rules of Marathon and Half Marathon Nutrition author's first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the world's pre-eminent sports nutrition scientist. Num Pages: 272 pages. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 154 x 228 x 26. Weight in Grams: 350.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738218977
- ISBN
- 9780738218977
Paperback
Condition: New
€ 21.99€ 15.86
€ 21.99
€ 15.86
Paperback. Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Num Pages: 256 pages, illustrations. BIC Classification: VFMD; WSK. Category: (G) General (US: Trade). Dimension: 229 x 153 x 18. Weight in Grams: 358.
- Publisher
- Rodale Press United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9781594862182
- ISBN
- 9781594862182
Paperback
Condition: New
€ 18.99€ 15.16
€ 18.99
€ 15.16
Paperback. In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures Num Pages: 256 pages, colour illustrations. BIC Classification: VFM; WBF. Category: (G) General (US: Trade). Dimension: 193 x 230 x 21. Weight in Grams: 868.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781937715465
- ISBN
- 9781937715465
Paperback
Condition: New
€ 25.99€ 24.78
€ 25.99
€ 24.78
Paperback. In the tried and trusted Complete Guide format, this book is a comprehensive reference to getting fit through outdoor pursuits and activities. Explores a variety of workouts in parks, beaches and gardens along with the very latest on functional exercise techniques. Series: Complete Guides. Num Pages: 256 pages, colour photographs and line drawings throughout. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 190 x 229 x 19. Weight in Grams: 756.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781408157510
- ISBN
- 9781408157510
Paperback
Condition: New
€ 20.99€ 6.02
€ 20.99
€ 6.02
Paperback. Takes you on a tour of your body from the outside in, beginning with your skin and progressing to your vital organs. This book helps you learn: that you shed skin more frequently than snakes do; why the number of fat cells you have rarely changes; how you can measure and control fat; and, that you use only a small amount of the oxygen you inhale. Num Pages: 293 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 227 x 153 x 14. Weight in Grams: 486.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Pogue Press
- Edition
- 1st Edition
- Number of pages
- 293
- Condition
- New
- SKU
- V9780596801748
- ISBN
- 9780596801748
Paperback
Condition: New
€ 26.99€ 26.97
€ 26.99
€ 26.97
Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 143 x 252 x 19. Weight in Grams: 382.
- Publisher
- Plume
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780143128106
- ISBN
- 9780143128106
Paperback
Condition: New
€ 27.99€ 23.17
€ 27.99
€ 23.17
Paperback. Cracks the 'E' number code and enables you to understand the lists of additives that appear on the packs of the food you buy, so that you can see exactly what has been added, where it comes from, why it has been added, what it does to the food and - if anything - what it might do to you. Num Pages: 384 pages, bibliography, index. BIC Classification: TDCT; VFMD; WB. Category: (G) General (US: Trade). Dimension: 197 x 129 x 24. Weight in Grams: 274. A well read copy
- Condition
- Used, Good
- Edition
- Revised ed.
- Publisher
- Thorsons
- Format
- Paperback
- Publication date
- 1987
- SKU
- KRS0005985
- ISBN
- 9780722515624
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Num Pages: 208 pages, Illustrations (chiefly col.). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 221 x 176 x 15. Weight in Grams: 528. The Kundalini Method. 208 pages, Illustrations (chiefly col.). Yoga for Real Life is one of the most successful yoga books of the past decade. Maya Fiennes has done for yoga what Nigella Lawson did for food. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 221 x 176 x 15. Weight: 532.
- Publisher
- Atlantic Books
- Format
- Paperback
- Publication date
- 2012
- Edition
- Main
- Condition
- New
- SKU
- V9780857895776
- ISBN
- 9780857895776
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
- Condition
- Used, Good
- Edition
- 1st Trade Paperback
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2004
- SKU
- KOC0010603
- ISBN
- 9780718147655
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Clean copy with some shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Condition
- Used, Good
- Edition
- 1st Trade Paperback
- SKU
- KOC0010604
- ISBN
- 9780718147655
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KCG0004122
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. In the primetime Channel 4 television series "You Are What You Eat", the author works closely with eight ordinary people to give them a nutritional makeover. This book brings together his practical advice and the real-life stories, along with the 10 steps to follow which can literally transform the way you approach your diet and your health. Series: You are What You Eat. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 221 x 183 x 16. Weight in Grams: 610. Good clean copy with some minor shelf wear
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Michael Joseph
- Edition
- 1st Trade Paperback
- Condition
- Used, Very Good
- SKU
- KIN0036273
- ISBN
- 9780718147655
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy Num Pages: 448 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Hodder & Stoughton
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781444760583
- ISBN
- 9781444760583
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Hardcover. The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 245 x 201 x 33. Weight in Grams: 812.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Little, Brown and Company
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780316338813
- ISBN
- 9780316338813
Hardback
Condition: New
€ 38.99€ 34.82
€ 38.99
€ 34.82
Paperback. Num Pages: 304 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 152 x 226 x 13. Weight in Grams: 332.
- Publisher
- New World Library United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608681808
- ISBN
- 9781608681808
Paperback
Condition: New
€ 17.99€ 17.21
€ 17.99
€ 17.21
Paperback. Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Megan Searfoss shows you how to take those first steps toward preparing yourself mentally and physically for a 5K race. Num Pages: 208 pages, illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 139 x 212 x 12. Weight in Grams: 254.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440575778
- ISBN
- 9781440575778
Paperback
Condition: New
€ 17.99€ 17.17
€ 17.99
€ 17.17
Paperback. Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 138 x 216 x 22. Weight in Grams: 368.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781807125
- ISBN
- 9781781807125
Paperback
Condition: New
€ 22.26
€ 22.26
Spiral bound. Leading yoga teacher Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). With a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, and yoga students who want to take their practice to the next level. Num Pages: 224 pages, 150 b/w photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 169 x 236 x 13. Weight in Grams: 528.
- Publisher
- Yogawords Ltd United Kingdom
- Format
- Spiralbound
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781906756208
- ISBN
- 9781906756208
Spiralbound
Condition: New
€ 23.99€ 17.22
€ 23.99
€ 17.22
Paperback. Editor(s): Carroll, Melissa. Num Pages: 242 pages. BIC Classification: HPM; VFMG; VSPM. Category: (G) General (US: Trade). Dimension: 142 x 203 x 16. Weight in Grams: 246.
- Publisher
- Viva Editions
- Format
- Paperback
- Publication date
- 2014
- Edition
- F First Edition
- Condition
- New
- SKU
- V9781936740864
- ISBN
- 9781936740864
Paperback
Condition: New
€ 18.99€ 16.45
€ 18.99
€ 16.45
Paperback. Letting go of bad habits, guilt, and anxiety around food, by the best-selling co-author of The Whole30 Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 232 x 23. Weight in Grams: 362.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349414843
- ISBN
- 9780349414843
Paperback
Condition: New
€ 17.99€ 13.53
€ 17.99
€ 13.53
Paperback. A fun and practical guide for adopting Paleo diet principlesinto your daily life
The human body survived for more than 2 million years with thefood found in nature: game meat, fish, vegetables, wild fruits,eggs, and nuts. Num Pages: 360 pages, Illustrations. BIC Classification: MBNH3; VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 188 x 20. Weight in Grams: 492.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- For Dummies
- Edition
- 1st Edition
- Number of pages
- 360
- Condition
- New
- SKU
- V9781118294055
- ISBN
- 9781118294055
Paperback
Condition: New
€ 21.99€ 18.44
€ 21.99
€ 18.44
Paperback. Exercising in water is particularly effective because it offers a wide range of therapeutic and health benefits without the hard impact of land exercise. No matter what an individual's current fitness level, Water Exercise allows for each workout plan to be personalised by changing the speed, intensity or amount of rest based on their needs. Num Pages: 248 pages, 256 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 255 x 179 x 18. Weight in Grams: 522.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450498142
- ISBN
- 9781450498142
Paperback
Condition: New
€ 23.99€ 20.75
€ 23.99
€ 20.75
Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 95 x 5. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Basic Health Publications United States
- Number of pages
- 96
- Condition
- New
- SKU
- V9781591200123
- ISBN
- 9781591200123
Paperback
Condition: New
€ 8.19
€ 8.19
Paperback. Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Num Pages: 408 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 185 x 20. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9781118790564
- ISBN
- 9781118790564
Paperback
Condition: New
€ 25.99€ 21.30
€ 25.99
€ 21.30