Fitness & diet
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Fitness & diet
Paperback. ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise. Num Pages: 304 pages, 50 black and white photographs, 12 illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 193 x 232 x 23. Weight in Grams: 548.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366865
- ISBN
- 9781623366865
Paperback
Condition: New
€ 20.99
€ 20.99
Paperback. A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling author Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 40. Weight in Grams: 276.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473631168
- ISBN
- 9781473631168
Paperback
Condition: New
€ 17.99€ 13.41
€ 17.99
€ 13.41
Paperback. .
- Publisher
- Chello Publishing
- Format
- Paperback
- Publication date
- 2016
- Edition
- 6th Revised edition
- Condition
- New
- SKU
- V9781908261151
- ISBN
- 9781908261151
Paperback
Condition: New
€ 22.06
€ 22.06
Paperback. Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for .. Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 185 x 217 x 17. Weight in Grams: 480.
- Publisher
- Watkins Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848997332
- ISBN
- 9781848997332
Paperback
Condition: New
€ 19.99€ 14.58
€ 19.99
€ 14.58
Paperback. Drawing on some of history's most brilliant thinkers, from Plato to Shakespeare to Thoreau, this book shows that digital connectedness serves us best when it's balanced by its opposite, disconnectedness. Num Pages: 448 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 233 x 156 x 34. Weight in Grams: 610.
- Publisher
- Scribe Publications
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2013
- Edition
- New edition
- Condition
- New
- SKU
- V9781922247018
- ISBN
- 9781922247018
Paperback
Condition: New
€ 23.99€ 16.00
€ 23.99
€ 16.00
Paperback. Revised edition of: Complete conditioning for tennis / E. Paul Roetert, Todd S. Ellenbecker. 2007 Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 254 x 19. Weight in Grams: 636.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781492519331
- ISBN
- 9781492519331
Paperback
Condition: New
€ 30.99€ 27.13
€ 30.99
€ 27.13
Paperback. Num Pages: 304 pages. BIC Classification: VFMD; WBVD. Category: (G) General (US: Trade). Dimension: 232 x 187 x 19. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062424921
- ISBN
- 9780062424921
Paperback
Condition: New
€ 26.99€ 26.28
€ 26.99
€ 26.28
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578266197
- ISBN
- 9781578266197
Paperback
Condition: New
€ 16.99€ 14.94
€ 16.99
€ 14.94
Paperback. A smart health and fitness bible from inspirational actress Kate Hudson. Num Pages: 288 pages, 50 col illus. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 187. Weight in Grams: 270.
- Publisher
- HarperCollins Publishers United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780008171995
- ISBN
- 9780008171995
Paperback
Condition: New
€ 23.99€ 15.87
€ 23.99
€ 15.87
Paperback. In The China Study Diet, Dr. Thomas Campbell, goes beyond the why and shows you how to make the transition and enjoy the journey with practical guidance and a simple plan to make a whole food, plant based lifestyle easy and sustainable. Num Pages: 304 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 229 x 24. Weight in Grams: 424.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623367572
- ISBN
- 9781623367572
Paperback
Condition: New
€ 23.99€ 16.22
€ 23.99
€ 16.22
Paperback. Num Pages: 144 pages, 144. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press,U.S.
- Format
- Paperback
- Publication date
- 2018
- Condition
- New
- SKU
- V9781578266951
- ISBN
- 9781578266951
Paperback
Condition: New
€ 16.99€ 14.24
€ 16.99
€ 14.24
Paperback. Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. Num Pages: 344 pages, 3 illustrations, 229 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 179 x 254 x 23. Weight in Grams: 738.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492511540
- ISBN
- 9781492511540
Paperback
Condition: New
€ 25.99€ 23.69
€ 25.99
€ 23.69
Hardback. Food Optimising is the name given by Slimming World to their successful weight-loss technique that enables slimmers to lose weight without ever having to go hungry. This title draws on Slimming World's years of unrivalled experience in helping slimmers achieve their target weight. It is packed with nutritional, lifestyle and diet information. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 204 x 19. Weight in Grams: 866.
- Publisher
- Ebury Publishing
- Format
- Hardback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780091928223
- ISBN
- 9780091928223
Hardback
Condition: New
€ 33.99€ 22.99
€ 33.99
€ 22.99
paperback. 'The Most Effective Juice Diet in the World' Hello! Magazine Num Pages: 340 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 220 x 154 x 27. Weight in Grams: 694.
- Publisher
- Crown House Publishing - Uk
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780954766450
- ISBN
- 9780954766450
Paperback
Condition: New
€ 16.99€ 14.99
€ 16.99
€ 14.99
Paperback. Num Pages: 288 pages, 200 b & w ills. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 950.
- Publisher
- Healing Arts Press
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780892818815
- ISBN
- 9780892818815
Paperback
Condition: New
€ 35.39
€ 35.39
Paperback. .
- Publisher
- Fair Winds Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781592337286
- ISBN
- 9781592337286
Paperback
Condition: New
€ 23.99€ 20.88
€ 23.99
€ 20.88
Paperback. .
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2005
- Edition
- 2nd
- Condition
- New
- SKU
- V9781594770265
- ISBN
- 9781594770265
Paperback
Condition: New
€ 21.99€ 20.83
€ 21.99
€ 20.83
Paperback. Num Pages: 272 pages, 21 Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 211 x 140 x 18. Weight in Grams: 322.
- Publisher
- Random House USA Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780399578182
- ISBN
- 9780399578182
Paperback
Condition: New
€ 23.99€ 16.38
€ 23.99
€ 16.38
Paperback. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 440.
- Publisher
- Ebury Publishing United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780091954925
- ISBN
- 9780091954925
Paperback
Condition: New
€ 23.99€ 16.63
€ 23.99
€ 16.63
Paperback. These colorful smoothies help us get through the winter healthy and vital. BIC Classification: VFMD; WBA; WBT. Category: (G) General (US: Trade). Dimension: 174 x 242 x 14. Weight in Grams: 488.
- Publisher
- Ullmann Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- 9783848010301
- ISBN
- 9783848010301
Paperback
Condition: New
€ 13.99€ 7.50
€ 13.99
€ 7.50