Fitness & diet
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Fitness & diet
Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 304
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366032
- ISBN
- 9781623366032
Hardback
Condition: New
€ 33.99€ 22.60
€ 33.99
€ 22.60
Paperback. If your blood type is O, then you may enjoy your best health on a high protein, low carbohydrate diet, and make sure you get plenty of animal protein. This title provides you with listings of what's right for Type O in all of the main food, drink and supplement categories. Series: Eat Right for Blood Type. Num Pages: 112 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 182 x 111 x 8. Weight in Grams: 70.
- Publisher
- Penguin Books, Limited (UK)
- Number of pages
- 112
- Format
- Paperback
- Publication date
- 2011
- Edition
- Re-issue
- Condition
- New
- SKU
- V9780241954331
- ISBN
- 9780241954331
Paperback
Condition: New
€ 13.99€ 11.01
€ 13.99
€ 11.01
Paperback. "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] .. diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Num Pages: 320 pages. BIC Classification: VFMD; VFMG; WBH. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062429803
- ISBN
- 9780062429803
Paperback
Condition: New
€ 18.99€ 16.73
€ 18.99
€ 16.73
Paperback. With training tips, exercises, and injury remedies, this is a book that every runner and coach should. Num Pages: black & white illustrations, colour illustrations, black & white line drawings, colour line drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 228 x 155 x 18. Weight in Grams: 550.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620871591
- ISBN
- 9781620871591
Paperback
Condition: New
€ 17.94
€ 17.94
Paperback. .
- Publisher
- Penguin Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780143108191
- ISBN
- 9780143108191
Paperback
Condition: New
€ 30.99€ 21.87
€ 30.99
€ 21.87
Paperback. Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness. Num Pages: 416 pages, 28 b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 154 x 26. Weight in Grams: 678.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2011
- Edition
- 2nd Edition, New
- Condition
- New
- SKU
- V9781594774133
- ISBN
- 9781594774133
Paperback
Condition: New
€ 23.99€ 16.02
€ 23.99
€ 16.02
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy...
Tribole, Evelyn And Resch, Elyse
paperback. Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body. Series: A New Harbinger Self-Help Workbook. Num Pages: 244 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 254 x 203. .
- Publisher
- New Harbinger
- Format
- Paperback
- Publication date
- 2017
- Edition
- Workbook
- Condition
- New
- SKU
- V9781626256224
- ISBN
- 9781626256224
Paperback
Condition: New
€ 30.99€ 25.88
€ 30.99
€ 25.88
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192980
- ISBN
- 9781848192980
Paperback
Condition: New
€ 28.26
€ 28.26
Paperback. The second edition of "FallProof!," now packaged with a DVD, is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Num Pages: 328 pages, 9 black & white illustrations, 208 black & white halftones. BIC Classification: JFSP31; VFM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 285 x 216 x 26. Weight in Grams: 1148.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 328
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736067478
- ISBN
- 9780736067478
Paperback
Condition: New
€ 82.26
€ 82.26
Paperback. Focuses on healthy eating for a well-toned body. This title features a diverse range of recipes that provides a completely fat-reduced, calorie-controlled lifestyle. It provides the answer for weight-watching families. Num Pages: 384 pages, illustrations, (some colour). BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 206 x 147 x 23. Weight in Grams: 486.
- Edition
- Illustrated
- Publisher
- Foulsham
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780572030575
- ISBN
- 9780572030575
Paperback
Condition: New
€ 11.99€ 10.86
€ 11.99
€ 10.86
Paperback. "Distributed in the United States and Canada by Ingram Publisher Services"--T.p. verso. Num Pages: 208 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 193 x 228 x 14. Weight in Grams: 554.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781937715342
- ISBN
- 9781937715342
Paperback
Condition: New
€ 19.99€ 19.01
€ 19.99
€ 19.01
Paperback. More and more couples are turning to IVF each year to help them conceive, and yet there are still many questions to be answered. This book offers advise on how to prepare for IVF, and the step-by-step diet and lifestyle plan in a clear way to support your treatment. Num Pages: 272 pages. BIC Classification: MFKC1; VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 234 x 22. Weight in Grams: 360.
- Publisher
- Vermilion
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781785040399
- ISBN
- 9781785040399
Paperback
Condition: New
€ 26.99€ 19.02
€ 26.99
€ 19.02
Paperback. Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether. Num Pages: 416 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 128 x 23. Weight in Grams: 294.
- Publisher
- Ebury Publishing
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780091935573
- ISBN
- 9780091935573
Paperback
Condition: New
€ 19.99€ 14.96
€ 19.99
€ 14.96
Paperback. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 228 x 17. Weight in Grams: 276.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd ed.
- Condition
- New
- SKU
- V9781930485365
- ISBN
- 9781930485365
Paperback
Condition: New
€ 18.99€ 13.99
€ 18.99
€ 13.99
Paperback. .
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781590309421
- ISBN
- 9781590309421
Paperback
Condition: New
€ 31.99€ 21.05
€ 31.99
€ 21.05
Paperback. When you're in training, aiming to beat personal goals, what you eat can make all the difference to your performance? This is the book every amateur athlete needs to fuel their training - a practical, enjoyable, real diet that and fits in with your everyday life. Num Pages: 304 pages. BIC Classification: MBNH3; VFMD; WSDF. Category: (G) General (US: Trade). Dimension: 155 x 236 x 30. Weight in Grams: 482.
- Publisher
- Watkins Media Limited
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848992665
- ISBN
- 9781848992665
Paperback
Condition: New
€ 17.99€ 13.05
€ 17.99
€ 13.05
Paperback. Num Pages: 310 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 186 x 19. Weight in Grams: 608.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583335536
- ISBN
- 9781583335536
Paperback
Condition: New
€ 25.99€ 19.87
€ 25.99
€ 19.87
Paperback. Num Pages: 448 pages. BIC Classification: VFD; VFM; WBH. Category: (G) General (US: Trade). Dimension: 254 x 203. .
- Publisher
- Victory Belt Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781628600162
- ISBN
- 9781628600162
Paperback
Condition: New
€ 44.99€ 31.30
€ 44.99
€ 31.30
Paperback. Num Pages: 144 pages, 300 B&W photos. BIC Classification: MJE; VFMG. Category: (G) General (US: Trade). Dimension: 238 x 193 x 30. Weight in Grams: 310.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612435558
- ISBN
- 9781612435558
Paperback
Condition: New
€ 16.99€ 15.39
€ 16.99
€ 15.39
Paperback. * How to eat well for optimum health - bestselling author Dr Weil has the answers. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 129 x 22. Weight in Grams: 216.
- Publisher
- Little, Brown Book Group
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9780751540826
- ISBN
- 9780751540826
Paperback
Condition: New
€ 15.99€ 11.88
€ 15.99
€ 11.88