Fitness & diet
Results 841 - 860 of 1471
Fitness & diet
Paperback. The author has helped tone and sculpts the bodies of a whole host of celebrities, including Natalie Portman for her role in "Black Swan", and more. In this title, she reveals her exercise, diet and lifestyle plan for transforming your whole body: achieve the long, toned and powerful body shape of a dancer; and, more. Num Pages: 272 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 224 x 177 x 15. Weight in Grams: 460.
- Publisher
- Ebury Publishing
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780091947583
- ISBN
- 9780091947583
Paperback
Condition: New
€ 26.99€ 18.60
€ 26.99
€ 18.60
Paperback. .
- Publisher
- Avery Publishing Group Inc.,U.S. United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781583332054
- ISBN
- 9781583332054
Paperback
Condition: New
€ 27.99€ 26.18
€ 27.99
€ 26.18
Paperback. Provides physical therapy and other health profession students with an overview of massage, a description of massage techniques, information on the benefits of massage, and specific techniques for a variety of conditions. Num Pages: 336 pages, Approx. 580 illustrations. BIC Classification: MQS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 273 x 200 x 16. Weight in Grams: 734.
- Publisher
- Elsevier Health Sciences United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2007
- Edition
- 5th Edition
- Condition
- New
- SKU
- V9780721603506
- ISBN
- 9780721603506
Paperback
Condition: New
€ 59.29
€ 59.29
paperback. Num Pages: 352 pages. BIC Classification: 1DVGSC; 3JJH; HBJD; HBWQ; VFMG. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Profile Books Ltd United Kingdom
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2016
- Edition
- Main
- Condition
- New
- SKU
- V9781846684579
- ISBN
- 9781846684579
Paperback
Condition: New
€ 13.99€ 10.81
€ 13.99
€ 10.81
Hardback. Instagram star and NHS doctor shows us - step by step - how to eat ourselves well and look and feel amazing Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 252 x 192. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473650534
- ISBN
- 9781473650534
Hardback
Condition: New
€ 33.99€ 22.68
€ 33.99
€ 22.68
Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781785031809
- ISBN
- 9781785031809
Paperback
Condition: New
€ 19.99€ 8.50
€ 19.99
€ 8.50
Hardback. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat. Num Pages: 192 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 165 x 143 x 16. Weight in Grams: 298.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2006
- Edition
- First Printing
- Condition
- New
- SKU
- V9781930485150
- ISBN
- 9781930485150
Hardback
Condition: New
€ 27.99€ 19.24
€ 27.99
€ 19.24
Paperback. Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 132 x 23. Weight in Grams: 308.
- Publisher
- Hay House UK Ltd
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781848502529
- ISBN
- 9781848502529
Paperback
Condition: New
€ 17.99€ 13.59
€ 17.99
€ 13.59
Paperback. Num Pages: 224 pages, 350 color photos, 75 color illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 156 x 228 x 20. Weight in Grams: 644.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Translation
- Condition
- New
- SKU
- V9781634504478
- ISBN
- 9781634504478
Paperback
Condition: New
€ 18.99€ 18.65
€ 18.99
€ 18.65
Paperback. Finally, the diet vegetarians have been waiting for. Top vegetarian cookery writer Rose Elliot has devised an easy-to-follow, meat-free answer to the Atkins diet, complete with over 75 delicious recipes. Num Pages: 336 pages, 12 illustrations. BIC Classification: VFMD; WBJ. Category: (G) General (US: Trade). Dimension: 196 x 131 x 30. Weight in Grams: 268.
- Publisher
- Piatkus Books
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780749926496
- ISBN
- 9780749926496
Paperback
Condition: New
€ 14.99€ 11.78
€ 14.99
€ 11.78
Paperback. Num Pages: 198 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 229 x 147 x 9. Weight in Grams: 242.
- Publisher
- Ehret Literature Publishing Company United States
- Number of pages
- 198
- Format
- Paperback
- Publication date
- 2011
- Edition
- Anniversary
- Condition
- New
- SKU
- V9781884772009
- ISBN
- 9781884772009
Paperback
Condition: New
€ 16.99€ 12.25
€ 16.99
€ 12.25
Paperback. As thousand of successful slimmers have testified, the Hip and Thigh Diet is the diet that works. This diet book provides evidence of the diet's long-term success. It features a selection of menus, over 150 recipes, maintenance instructions and fat-charts, and a programme of exercises for the hips and thighs. Num Pages: 400 pages, portraits. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 30. Weight in Grams: 282.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780099441625
- ISBN
- 9780099441625
Paperback
Condition: New
€ 14.99€ 11.73
€ 14.99
€ 11.73
Hardcover. Offers a comprehensive collection of over 160 recipes and meal plans to help you follow one of the popular diets, the Dr Atkins Diet Revolution. These recipes are illustrated by photographs and accompanied by an explanation of the diet and how to follow it. Num Pages: 224 pages, 70. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 198 x 21. Weight in Grams: 896.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2004
- Edition
- First Edition
- Condition
- New
- SKU
- V9780091894702
- ISBN
- 9780091894702
Hardback
Condition: New
€ 33.99€ 22.67
€ 33.99
€ 22.67
Paperback. This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. Illustrator(s): Clements, Frida. Num Pages: 128 pages, full colour illustrations. BIC Classification: VFMG; WM. Category: (G) General (US: Trade). Dimension: 167 x 165 x 9. Weight in Grams: 246.
- Publisher
- Sasquatch Books
- Format
- Paperback
- Publication date
- 2015
- Edition
- New edition
- Condition
- New
- SKU
- V9781570619892
- ISBN
- 9781570619892
Paperback
Condition: New
€ 17.99€ 15.94
€ 17.99
€ 15.94
Paperback. For many of us, sugary treats, fatty meals and high-calorie snacks are impossible to resist. And yet, reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. This book unites the scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation'. Num Pages: 304 pages. BIC Classification: HRLK; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 126 x 19. Weight in Grams: 212.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781846044076
- ISBN
- 9781846044076
Paperback
Condition: New
€ 17.99€ 13.29
€ 17.99
€ 13.29
Hardback. Dieters are often told that eating less and exercising more are the keys to losing weight; but even with temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week. Num Pages: 25 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152. Weight in Grams: 454.
- Publisher
- Rodale Press Inc. United States
- Number of pages
- 25
- Format
- Hardback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366056
- ISBN
- 9781623366056
Hardback
Condition: New
€ 27.99€ 24.34
€ 27.99
€ 24.34
Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 14. Weight in Grams: 306.
- Edition
- Illustrated
- Publisher
- Healthy Living Publications
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781570673405
- ISBN
- 9781570673405
Paperback
Condition: New
€ 15.99€ 15.54
€ 15.99
€ 15.54
Paperback. Num Pages: 624 pages, Illustrated throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 256 x 178 x 32. Weight in Grams: 1022.
- Publisher
- Book Publishing Company
- Format
- Paperback
- Publication date
- 2014
- Edition
- Com
- Condition
- New
- SKU
- V9781570672972
- ISBN
- 9781570672972
Paperback
Condition: New
€ 35.99€ 23.61
€ 35.99
€ 23.61
Hardcover. Expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. This book features seven client-centered models for each major fitness component. Num Pages: 496 pages, 197 black & white illustrations, 173 black & white halftones. BIC Classification: VFM; WSD. Category: (UU) Undergraduate. Dimension: 296 x 224 x 30. Weight in Grams: 1426.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2015
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450453325
- ISBN
- 9781450453325
Hardback
Condition: New
€ 70.56€ 68.15
€ 70.56
€ 68.15
Hardcover. Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts. Num Pages: 224 pages, col. Illustrations. BIC Classification: VFMD; WBF; WBH. Category: (G) General (US: Trade). Dimension: 260 x 200 x 23. Weight in Grams: 888.
- Publisher
- Ebury Press
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091914332
- ISBN
- 9780091914332
Hardback
Condition: New
€ 29.99€ 20.12
€ 29.99
€ 20.12