Fitness & diet
Results 921 - 940 of 1471
Fitness & diet
Paperback. Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). Num Pages: 216 pages, 12 illustrations. BIC Classification: VFM. Category: (U) Tertiary Education (US: College). Dimension: 226 x 153 x 13. Weight in Grams: 292.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 198
- Format
- Paperback
- Publication date
- 1999
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071343312
- ISBN
- 9780071343312
Paperback
Condition: New
€ 19.99€ 19.30
€ 19.99
€ 19.30
Paperback. Series: How to Cope Successfully with.. Num Pages: 128 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 213 x 136 x 10. Weight in Grams: 168.
- Publisher
- Wellhouse Publishing Ltd United Kingdom
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9781903784044
- ISBN
- 9781903784044
Paperback
Condition: New
€ 10.99€ 9.38
€ 10.99
€ 9.38
Paperback. Demystifies the techniques of Pilates and Yoga by blending Newton's Third Law and Mindfulness. This titles shows how by understanding these two concepts, anyone can feel the benefit of these practices. Through educating, understanding, and communicating, it seeks that everyone gets the most out of their Pilates and Yoga classes. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Panoma Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781784520762
- ISBN
- 9781784520762
Paperback
Condition: New
€ 19.99€ 15.16
€ 19.99
€ 15.16
Paperback. A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, 20 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 105 x 9. Weight in Grams: 158.
- Publisher
- Hamlyn
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780600629313
- ISBN
- 9780600629313
Paperback
Condition: New
€ 10.99€ 9.34
€ 10.99
€ 9.34
Paperback. Num Pages: 356 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 22. Weight in Grams: 500.
- Publisher
- Lantern Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- 10th anniversary
- Condition
- New
- SKU
- V9781590565278
- ISBN
- 9781590565278
Paperback
Condition: New
€ 21.99€ 21.50
€ 21.99
€ 21.50
Paperback. Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes. Num Pages: 360 pages, 359 colour illustrations, 417 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 256 x 178 x 19. Weight in Grams: 892.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450466035
- ISBN
- 9781450466035
Paperback
Condition: New
€ 27.99€ 24.23
€ 27.99
€ 24.23
Paperback. A guide to losing weight by walking. Other work by the authors includes "The Walking Diet - Walk Back to Fitness in 30 Days". Illustrator(s): Barry, Irene. Series: Fitness Walking S. Num Pages: 192 pages, 30ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 137 x 17. Weight in Grams: 280. Clean copy, good to very good some very light shelfwear
- Condition
- Used, Very Good
- Publisher
- Mainstream Publishing
- Format
- Paperback
- Publication date
- 1995
- SKU
- KST0016870
- ISBN
- 9781851586042
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The ultimate diet for lazy girls who want to look fabulous! Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 196 x 130 x 15. Weight in Grams: 152. A fine reading copy
- Condition
- Used, Good
- Publisher
- Headline London
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2008
- SKU
- KRS0016650
- ISBN
- 9780755318681
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Series: Collins Gem. Num Pages: 496 pages, (2 colour). BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 118 x 85 x 26. Weight in Grams: 200.
- Publisher
- HarperCollins Publishers
- Number of pages
- 496
- Format
- Paperback
- Publication date
- 2010
- Edition
- New edition
- Condition
- New
- SKU
- V9780007317622
- ISBN
- 9780007317622
Paperback
Condition: New
€ 9.99€ 9.06
€ 9.99
€ 9.06
Paperback. SHAPE America's Lesson Planning for Middle School Physical Education provides more than 160 lesson plans that will help your students meet the National Standards and Grade-Level Outcomes. Learn to shape your own plans and put your students on the path to physical literacy. Num Pages: black & white illustrations, black & white halftones. BIC Classification: JNLC; VFMG. Category: (J) Children / Juvenile. .
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492513902
- ISBN
- 9781492513902
Paperback
Condition: New
€ 68.21€ 65.98
€ 68.21
€ 65.98
Paperback. Arevolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being. Num Pages: 208 pages. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 231 x 152 x 14. Weight in Grams: 346.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781620555088
- ISBN
- 9781620555088
Paperback
Condition: New
€ 15.99€ 15.90
€ 15.99
€ 15.90
Paperback. Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your diet and lose weight permanently. Num Pages: 176 pages, ports. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 210 x 148 x 14. Weight in Grams: 258.
- Publisher
- Bantam Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780593060926
- ISBN
- 9780593060926
Paperback
Condition: New
€ 21.99€ 16.42
€ 21.99
€ 16.42
Paperback. Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Series: Daoist Nei Gong. Num Pages: 256 pages, 151 b&w images. BIC Classification: VFMG; VXHT1. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 16. Weight in Grams: 420.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192263
- ISBN
- 9781848192263
Paperback
Condition: New
€ 31.99€ 31.36
€ 31.99
€ 31.36
Paperback. Written by a nutritionist, this book provides her five-level diet plan to safely make the transition to eating raw foods, and aims to help you to detoxify and achieve a perfect body. Series: Raw Food Series. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 188 x 20. Weight in Grams: 494.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2006
- Edition
- New edition
- Condition
- New
- SKU
- V9780060834371
- ISBN
- 9780060834371
Paperback
Condition: New
€ 19.85
€ 19.85
Paperback. Offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr Schatz's approach to back rehabilitation is gentle, effective and without drugs or surgery. Num Pages: 264 pages, illustrations. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 254 x 215 x 15. Weight in Grams: 716.
- Publisher
- Rodmell Press
- Number of pages
- 260
- Format
- Paperback
- Publication date
- 2000
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780962713828
- ISBN
- 9780962713828
Paperback
Condition: New
€ 31.99€ 20.55
€ 31.99
€ 20.55
Paperback. An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds to 'killer' flu and hospital infections Num Pages: 224 pages, 8pp of b/w. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 127 x 197 x 15. Weight in Grams: 186.
- Publisher
- Little, Brown Book Group
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2010
- Edition
- Revised, Expanded, Updated ed.
- Condition
- New
- SKU
- V9780749953348
- ISBN
- 9780749953348
Paperback
Condition: New
€ 14.99€ 11.65
€ 14.99
€ 11.65
Paperback. The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention. Num Pages: 240 pages. BIC Classification: MJGD; VFM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 15. Weight in Grams: 396.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620551660
- ISBN
- 9781620551660
Paperback
Condition: New
€ 14.99€ 11.45
€ 14.99
€ 11.45
paperback. A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. It teaches you to calm down and recuperate from the stress of the day. Num Pages: 360 pages, black & white illustrations, figures. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 238 x 187 x 36. Weight in Grams: 924.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781594392122
- ISBN
- 9781594392122
Paperback
Condition: New
€ 26.99€ 23.43
€ 26.99
€ 23.43
Paperback. This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer. Num Pages: 272 pages, 13 illustrations, 622 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 279 x 216. .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450414821
- ISBN
- 9781450414821
Paperback
Condition: New
€ 27.99€ 24.46
€ 27.99
€ 24.46
Hardback. Num Pages: 240 pages. BIC Classification: VFMD; WBF; WBH; WBR. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Pan Macmillan
- Format
- Hardback
- Publication date
- 2017
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- V9781509820252
- ISBN
- 9781509820252
Hardback
Condition: New
€ 26.99€ 18.44
€ 26.99
€ 18.44