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Fitness & diet

Results 981 - 1000 of 1572

Fitness & diet

Paperback. An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific findings on how to improve its functioning. Num Pages: 432 pages, 18 b/w integrated illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 153 x 32. Weight in Grams: 566.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780349414003
ISBN
9780349414003
Paperback
Condition: New

€ 23.99
€ 16.65

Paperback. Num Pages: 224 pages, illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 143 x 252 x 19. Weight in Grams: 382.
Publisher
Plume
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780143128106
ISBN
9780143128106
Paperback
Condition: New

€ 26.99
€ 22.08

Paperback. .
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781908261212
ISBN
9781908261212
Paperback
Condition: New

€ 14.96

Paperback. The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! Num Pages: 224 pages, 16pp colour photo insert. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 190. .
Publisher
Little, Brown & Company
Format
Paperback
Publication date
2018
Edition
Reprint
Condition
New
SKU
V9781455528059
ISBN
9781455528059
Paperback
Condition: New

€ 23.99
€ 19.63

Hardback. New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 228. Weight in Grams: 567.
Publisher
National Geographic Society
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781426218484
ISBN
9781426218484
Hardback
Condition: New

€ 27.99
€ 23.17

Paperback. Featuring the secrets of healthy eating, this book presents a food IQ test to find out what your diet is doing to you. It also shows how small changes can make a big difference. Series: You are What You Eat. Num Pages: 256 pages, Black and white illustrations throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 172. Good copy with some shelf wear.
Condition
Used, Good
Edition
Reprint
Publisher
Penguin Books Ltd
Format
Paperback
Publication date
2006
SKU
KTG0007847
ISBN
9780141029757
Paperback
Condition: Used, Good

€ 4.99

Paperback. The latest healthy living Instagram sensation shares her simple secrets of success, 60 new recipes, targetted area-specific exercises to achieve a body you only dare dream of. Num Pages: 224 pages, 150 col illus. BIC Classification: WB; WS. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780008167202
ISBN
9780008167202
Paperback
Condition: New

€ 19.99
€ 14.47

Flexibound. Num Pages: 176 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 260 x 209. .
Publisher
Fair Winds Press United States
Number of pages
176
Publication date
2015
Condition
New
SKU
V9781592336913
ISBN
9781592336913
Paperback
Condition: New

€ 30.99
€ 27.81

Hardcover. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. It groups the classic asanas into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. Num Pages: 144 pages, over 400 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 228 x 15. Weight in Grams: 544.
Publisher
Lorenz Books
Format
Hardback
Publication date
2015
Condition
New
SKU
V9780754830764
ISBN
9780754830764
Hardback
Condition: New

€ 13.99
€ 11.69

Paperback. Num Pages: 89 pages. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 223 x 160 x 8. Weight in Grams: 214.
Publisher
Foreign Languages Press
Number of pages
89
Format
Paperback
Publication date
2012
Condition
New
SKU
V9787119078700
ISBN
9787119078700
Paperback
Condition: New

€ 38.99
€ 38.28

Paperback. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
Publisher
BenBella Books
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781940363288
ISBN
9781940363288
Paperback
Condition: New

€ 17.99
€ 16.87

Paperback. Based on more than 40 years of clinical research, this illuminating book unravels the mysteries of nutrition and shows how a low-carbohydrate/high protein diet can help prevent cancer, diabetes, heart disease, and obesity, as well as increase strength, endurance, and muscle mass. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 226 x 152 x 17. Weight in Grams: 354.
Publisher
NTC Publishing Group,U.S. United States
Number of pages
240
Format
Paperback
Publication date
2000
Edition
1st Edition
Condition
New
SKU
V9780658001703
ISBN
9780658001703
Paperback
Condition: New

€ 26.99
€ 20.16

Paperback. Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Num Pages: 112 pages, 57 black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 142 x 7. Weight in Grams: 152.
Publisher
Jessica Kingsley Publishers
Number of pages
112
Format
Paperback
Publication date
2010
Edition
Reprint
Condition
New
SKU
V9781848190436
ISBN
9781848190436
Paperback
Condition: New

€ 18.30

Paperback. Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, this book helps you achieve a better body and a healthier life. It shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and pain. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 154 x 19. Weight in Grams: 342.
Publisher
Ebury Publishing United Kingdom
Number of pages
256
Format
Paperback
Publication date
2009
Edition
First UK Paperback E
Condition
New
SKU
V9780091929480
ISBN
9780091929480
Paperback
Condition: New

€ 23.99
€ 16.63

Paperback. A handy, accessible guide to vitamins and other supplements. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 130 x 196 x 10. Weight in Grams: 102. Good, clean copy
Condition
Used, Like New
Publisher
Pan Macmillan
Format
Paperback
Publication date
2014
SKU
KSG0008048
ISBN
9781447258476
Paperback
Condition: Used, Like New

€ 8.99
€ 4.99

Paperback. Real fast food isn't about how quickly food can get to your mouth, but how fast the body can digest it, extract the goodness and get rid of the waste. Jason Vale challenges the sort of fast foods we are all familiar with in this recipe book full of ideas for nature's ultimate fast food- raw juice. Num Pages: 256 pages, (10 mono line motifs). BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 154 x 18. Weight in Grams: 340. Good clean copy with some minor shelf wear
Condition
Used, Very Good
Edition
UK ed.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2003
SKU
KI20003365
ISBN
9780007156795
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Num Pages: 256 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 155 x 20. Weight in Grams: 342.
Publisher
Hachette Australia
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780733633379
ISBN
9780733633379
Paperback
Condition: New

€ 17.99
€ 13.39

paperback. A companion to "The Fat Flush Plan", this six-week journal helps you to: track meals, supplements, and exercise; cope with stressful and celebratory times; stay inspired with daily motivational messages; and reflect on your progress, weight loss, and future goals. It also includes a shopping list section. Series: Gittleman. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 140 x 9. Weight in Grams: 174. Clean copy
Condition
Used, Very Good
Number of pages
128
Publisher
McGraw-Hill Education - Europe United States
Format
Paperback
Publication date
2002
Edition
1st Edition
SKU
KST0035898
ISBN
9780071414975
Paperback
Condition: Used, Very Good

€ 8.99
€ 4.99

Paperback. Num Pages: 224 pages, 247 Black and White Photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 180 x 16. Weight in Grams: 466.
Publisher
North Atlantic Books,U.S. United States
Number of pages
224
Format
Paperback
Publication date
2012
Edition
Revised ed.
Condition
New
SKU
V9781583945018
ISBN
9781583945018
Paperback
Condition: New

€ 23.99
€ 16.27

Paperback. .
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781781804346
ISBN
9781781804346
Paperback
Condition: New

€ 24.62

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