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Fitness & diet

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Fitness & diet

David Gillespie - Sweet Poison - 9780718179076 - V9780718179076 35%OFF

Sweet Poison

David Gillespie

Paperback. Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 130 x 17. Weight in Grams: 212.
Publisher
Penguin
Number of pages
224
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780718179076
ISBN
9780718179076
Paperback
Condition: New

€ 17.99
€ 11.64

Book details
Richard Jacoby - Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health - 9780062348227 - V9780062348227 24%OFF

Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Rec...

Richard Jacoby

Paperback. Num Pages: 256 pages. BIC Classification: MJG; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062348227
ISBN
9780062348227
Paperback
Condition: New

€ 14.99
€ 11.32

Book details
Nick Tumminello - Building Muscle and Performance: A Program for Size, Strength & Speed - 9781492512707 - V9781492512707 13%OFF

Building Muscle and Performance: A Program for Size, Strength & Speed

Nick Tumminello

Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492512707
ISBN
9781492512707
Paperback
Condition: New

€ 27.99
€ 24.46

Book details
Rachel Krentzman - Scoliosis, Yoga Therapy, and the Art of Letting Go - 9781848192720 - V9781848192720

Scoliosis, Yoga Therapy, and the Art of Letting Go

Rachel Krentzman

Paperback. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781848192720
ISBN
9781848192720
Paperback
Condition: New

€ 21.87

Book details
Daniel Lacerda - 2,100 Asanas: The Complete Yoga Poses - 9781631910104 - V9781631910104 23%OFF

2,100 Asanas: The Complete Yoga Poses

Daniel Lacerda

Hardback. The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. Num Pages: 720 pages, 2,100 full-colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 244. .
Publisher
Black Dog & Leventhal Publishers Inc United States
Number of pages
720
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781631910104
ISBN
9781631910104
Hardback
Condition: New

€ 42.99
€ 33.09

Book details
Naomi Moriyama - The Japan Diet - 9780091917043 - V9780091917043 26%OFF

The Japan Diet

Naomi Moriyama

Paperback. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Num Pages: 272 pages, Illustrations. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 197 x 143 x 17. Weight in Grams: 192.
Publisher
Ebury Press United Kingdom
Number of pages
272
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780091917043
ISBN
9780091917043
Paperback
Condition: New

€ 17.99
€ 13.29

Book details
Kim Barnouin - Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!) - 9780762431069 - V9780762431069 27%OFF

Skinny Bitch in the Kitch: Kick-Ass Solutions for Hungry Girls Who Wan...

Kim Barnouin

Paperback. Skinny Bitches Can Bake Their Cake - And Eat it Too! Num Pages: 192 pages, line art throughout. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 198 x 128 x 15. Weight in Grams: 204.
Edition
Illustrated
Publisher
Running Press,U.S.
Number of pages
192
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780762431069
ISBN
9780762431069
Paperback
Condition: New

€ 15.99
€ 11.65

Book details
Monica Layer - Handbook for Rhythmical Einreibungen: According to Wegman/Hauschka - 9781902636764 - V9781902636764 16%OFF

Handbook for Rhythmical Einreibungen: According to Wegman/Hauschka

Monica Layer

Paperback. Rhythmical Einreibungen are rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. This manual introduces the application and effectiveness of Rhythmical Einreibungen. It is intended for those who wish to use Rhythmical Einreibungen in their professional work. Num Pages: 176 pages, 8 pages of colour plates. BIC Classification: MMZ; VFMS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 242 x 167 x 14. Weight in Grams: 490.
Publisher
Rudolph Steiner Pr
Format
Paperback
Publication date
2006
Edition
n
Condition
New
SKU
V9781902636764
ISBN
9781902636764
Paperback
Condition: New

€ 30.99
€ 26.00

Book details
Dr. Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb in 10 days and stay healthy for life - 9781473650343 - V9781473650343 25%OFF

The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb i...

Dr. Mark Hyman

Paperback. 150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme Num Pages: 352 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 155 x 270 x 29. Weight in Grams: 528.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473650343
ISBN
9781473650343
Paperback
Condition: New

€ 21.99
€ 16.43

Book details
Suzy Cohen - Drug Muggers: Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore Them - 9781605294162 - V9781605294162 32%OFF

Drug Muggers: Which Medications Are Robbing Your Body of Essential Nut...

Suzy Cohen

Paperback. .
Publisher
Rodale Press United States
Number of pages
352
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781605294162
ISBN
9781605294162
Paperback
Condition: New

€ 25.99
€ 17.61

Book details
Linda Hartley - Wisdom of the Body Moving: An Introduction to Body-Mind Centering - 9781556431746 - V9781556431746 34%OFF

Wisdom of the Body Moving: An Introduction to Body-Mind Centering

Linda Hartley

Paperback. Num Pages: 350 pages, ill. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 189 x 27. Weight in Grams: 752.
Publisher
North Atlantic Books,U.S. United States
Number of pages
350
Format
Paperback
Publication date
1994
Edition
1st Edition
Condition
New
SKU
V9781556431746
ISBN
9781556431746
Paperback
Condition: New

€ 29.99
€ 19.84

Book details
Joe Wicks - Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body - 9781509800698 - V9781509800698 31%OFF

Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a ...

Joe Wicks

Paperback. Num Pages: 240 pages. BIC Classification: VFMG; WBH. Category: (G) General (US: Trade). Dimension: 193 x 246 x 16. Weight in Grams: 868.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9781509800698
ISBN
9781509800698
Paperback
Condition: New

€ 25.99
€ 17.85

Book details
Maria Loi - The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks - 9780062334442 - V9780062334442

The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up ...

Maria Loi

Paperback. Num Pages: 304 pages. BIC Classification: 1DVG; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 235 x 187 x 19. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062334442
ISBN
9780062334442
Paperback
Condition: New

€ 22.84

Book details
Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KEX0296001

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2013
Condition
New
SKU
KEX0296001
ISBN
9780007237654
Paperback
Condition: New

€ 4.99

Book details
Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KEX0296490

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
Condition
Used, Very Good
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2013
SKU
KEX0296490
ISBN
9780007237654
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Kate Adams - The Flat Tummy Club Diet - 9781444708516 - V9781444708516 22%OFF

The Flat Tummy Club Diet

Kate Adams

Paperback. How to join that most exclusive of groups, the Flat Tummy Club Num Pages: 416 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 27. Weight in Grams: 268.
Publisher
Hodder & Stoughton
Number of pages
416
Format
Paperback
Publication date
2012
Condition
New
SKU
V9781444708516
ISBN
9781444708516
Paperback
Condition: New

€ 13.99
€ 10.97

Book details
The Experts At Dummies - Yoga All-In-One For Dummies - 9781119022725 - V9781119022725 28%OFF

Yoga All-In-One For Dummies

The Experts At Dummies

Paperback. Features what you need to improve your health and peace of mind with yoga. This book also includes information on, stretching, meditation, adding weights to your yoga workouts, and power yoga moves. It is suitable for those who want to take control of their health and fitness. Num Pages: 576 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 240 x 191 x 32. Weight in Grams: 750.
Publisher
John Wiley & Sons Inc
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781119022725
ISBN
9781119022725
Paperback
Condition: New

€ 29.99
€ 21.68

Book details
Claire Kowalchik - The Complete Book of Running for Women - 9780671017033 - V9780671017033 6%OFF

The Complete Book of Running for Women

Claire Kowalchik

Paperback. Everything you need to know about training, nutrition, injury prevention, motivation, racing and much more. Num Pages: 416 pages, illustrations. BIC Classification: VFMG; WSD; WSKC. Category: (G) General (US: Trade). Dimension: 233 x 156 x 23. Weight in Grams: 608.
Publisher
Pocket Books
Number of pages
432
Format
Paperback
Publication date
2000
Edition
Illustrated
Condition
New
SKU
V9780671017033
ISBN
9780671017033
Paperback
Condition: New

€ 18.99
€ 17.94

Book details
Lars-Erik Litsfeldt - Diabetes, No Thanks! (Scandinavian Diet) - 9781908018014 - V9781908018014 5%OFF

Diabetes, No Thanks! (Scandinavian Diet)

Lars-Erik Litsfeldt

Paperback. Translator(s): Abens, Janis. Series: Scandinavian Diet. Num Pages: 208 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 135 x 198 x 16. Weight in Grams: 228. Series: Scandinavian Diet. 208 pages. Cateogry: (G) General (US: Trade). BIC Classification: MJGD; VFJB; VFMD. Dimension: 135 x 198 x 16. Weight: 228. Translator(s): Abens, Janis.
Publisher
Little Moon Publishing Limited
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781908018014
ISBN
9781908018014
Paperback
Condition: New

€ 13.99
€ 13.29

Book details
Judith Lynne Hanna - Dancing for Health: Conquering and Preventing Stress - 9780759108592 - V9780759108592

Dancing for Health: Conquering and Preventing Stress

Judith Lynne Hanna

Paperback. Explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. This book offers lessons learned from the experiences of people of different cultures and historical periods, as well as knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century. Num Pages: 264 pages, Illustrations. BIC Classification: ASD; VFMG; VXH. Category: (G) General (US: Trade). Dimension: 175 x 228 x 20. Weight in Grams: 412.
Publisher
AltaMira Press,U.S.
Format
Paperback
Publication date
2006
Edition
Revised
Condition
New
SKU
V9780759108592
ISBN
9780759108592
Paperback
Condition: New

€ 73.02

Book details
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