×


 x 

Shopping cart

Fitness & diet

Results 1021 - 1040 of 1563

Fitness & diet

Paperback. An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds to 'killer' flu and hospital infections Num Pages: 224 pages, 8pp of b/w. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 127 x 197 x 15. Weight in Grams: 186.
Publisher
Little, Brown Book Group
Number of pages
224
Format
Paperback
Publication date
2010
Edition
Revised, Expanded, Updated ed.
Condition
New
SKU
V9780749953348
ISBN
9780749953348
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention. Num Pages: 240 pages. BIC Classification: MJGD; VFM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 15. Weight in Grams: 396.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781620551660
ISBN
9781620551660
Paperback
Condition: New

€ 15.99
€ 11.48

paperback. A comprehensive introduction to using Tai Chi for stress relief. It uses restorative poses from yoga, and purifying movements and meditations from qigong, followed by the tai chi stances, drills, and a short Sunset Tai Cgi form that can be practiced sitting or standing. It teaches you to calm down and recuperate from the stress of the day. Num Pages: 360 pages, black & white illustrations, figures. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 238 x 187 x 36. Weight in Grams: 924.
Publisher
YMAA Publication Center United States
Number of pages
360
Format
Paperback
Publication date
2011
Edition
Illustrated
Condition
New
SKU
V9781594392122
ISBN
9781594392122
Paperback
Condition: New

€ 26.99
€ 23.74

Paperback. This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer. Num Pages: 272 pages, 13 illustrations, 622 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 279 x 216. .
Publisher
Human Kinetics Publishers United States
Number of pages
272
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781450414821
ISBN
9781450414821
Paperback
Condition: New

€ 26.99
€ 24.81

Hardback. Num Pages: 240 pages. BIC Classification: VFMD; WBF; WBH; WBR. Category: (G) General (US: Trade). Dimension: 246 x 189. .
Publisher
Pan Macmillan
Format
Hardback
Publication date
2017
Edition
Main Market Ed.
Condition
New
SKU
V9781509820252
ISBN
9781509820252
Hardback
Condition: New

€ 26.99
€ 18.76

Paperback. Lymph drainage massage is a technique utilized by massage therapists to provide relief from edema, an accumulation of fluids in the tissues that causes swelling. This book provides a scientifically-accurate explanation of the lymphatic system, the theory behind lymph drainage massage, and explains when it should be performed. Num Pages: 288 pages, black & white halftones. BIC Classification: TTVH; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 273 x 217 x 10. Weight in Grams: 494. 288 pages, ill. Lymph drainage massage is a technique utilized by massage therapists to provide relief from edema, an accumulation of fluids in the tissues that causes swelling. This book provides a scientifically-accurate explanation of the lymphatic system, the theory behind lymph drainage massage, and explains when it should be performed. Cateogry: (U) Tertiary Education (US: College). BIC Classification: TTVH; VFMS. Dimension: 273 x 217 x 10. Weight: 494.
Publisher
Cengage Learning, Inc
Number of pages
288
Format
Paperback
Publication date
2011
Edition
2nd Edition
Condition
New
SKU
V9781439056714
ISBN
9781439056714
Paperback
Condition: New

€ 92.27

Paperback. Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift..) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike. Num Pages: 400 pages, 800 full colour photographs. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 215 x 202 x 21. Weight in Grams: 1034.
Publisher
Rodale Press Inc. United States
Number of pages
400
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781623360924
ISBN
9781623360924
Paperback
Condition: New

€ 31.99
€ 20.92

Paperback. Based on a foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. Num Pages: 448 pages. BIC Classification: MJCL; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 234 x 157 x 20. Weight in Grams: 508.
Publisher
Perigee Trade
Format
Paperback
Publication date
2014
Edition
Revised, Updated, Expanded
Condition
New
SKU
V9780399162893
ISBN
9780399162893
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. With insight and research, the author overturns our guilt-ridden approach to diet and exercise, proving that we can lose pounds, look younger, beat diabetes and prevent heart disease simply by living on meat, fruit and vegetables, and embarking on only brief, intense periods of exercise. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 17. Weight in Grams: 274.
Publisher
Ebury Publishing
Number of pages
256
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780091929572
ISBN
9780091929572
Paperback
Condition: New

€ 20.99
€ 16.77

Paperback. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Num Pages: 256 pages. BIC Classification: VFDW; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 135 x 19. Weight in Grams: 282.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
256
Format
Paperback
Publication date
2006
Edition
UK ed.
Condition
New
SKU
V9780749927080
ISBN
9780749927080
Paperback
Condition: New

€ 18.99
€ 14.27

Paperback. Num Pages: 304 pages, black & white tables. BIC Classification: VFM; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 21. Weight in Grams: 370.
Publisher
Avery Publishing Group Inc.,U.S.
Format
Paperback
Publication date
2014
Edition
5th edition
Condition
New
SKU
V9781583335444
ISBN
9781583335444
Paperback
Condition: New

€ 18.99
€ 17.54

Hardback. Num Pages: 256 pages. BIC Classification: PDZ; VFMD; WB. Category: (G) General (US: Trade). Dimension: 233 x 195. .
Publisher
Dorling Kindersley Ltd
Format
Hardback
Publication date
2017
Condition
New
SKU
V9780241289396
ISBN
9780241289396
Hardback
Condition: New

€ 25.99
€ 18.22

Hardback. Num Pages: 306 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 236 x 149 x 25. Weight in Grams: 556.
Edition
Illustrated
Publisher
Victory Belt Publishing
Format
Hardback
Publication date
2014
Condition
New
SKU
V9781628600070
ISBN
9781628600070
Hardback
Condition: New

€ 29.99
€ 24.56

Paperback. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473653801
ISBN
9781473653801
Paperback
Condition: New

€ 23.99
€ 16.49

Paperback. Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram. Illustrator(s): DiTuro, Daniel. Num Pages: 248 pages, 501 colour illustrations, 2 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 179 x 14. Weight in Grams: 614.
Publisher
Human Kinetics Publishers United States
Number of pages
248
Format
Paperback
Publication date
2005
Edition
Ill
Condition
New
SKU
V9780736062039
ISBN
9780736062039
Paperback
Condition: New

€ 19.99
€ 19.51

Paperback. A brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, spent many years researching and developing this very different but really easy-to-follow healthy eating programme. Num Pages: 480 pages, line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 241 x 151 x 38. Weight in Grams: 636.
Publisher
Piatkus Books
Format
Paperback
Publication date
2005
Edition
New Ed
Condition
New
SKU
V9780749925864
ISBN
9780749925864
Paperback
Condition: New

€ 23.99
€ 16.54

Paperback. A one-stop resource for anyone wanting to improve their flexibility. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 191 x 17. Weight in Grams: 736.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781472929877
ISBN
9781472929877
Paperback
Condition: New

€ 25.99
€ 17.81

Paperback. Num Pages: 240 pages, lin. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 273 x 216 x 16. Weight in Grams: 650.
Publisher
Shambhala Publications Inc United States
Number of pages
240
Format
Paperback
Publication date
2002
Edition
Reissue
Condition
New
SKU
V9781570629778
ISBN
9781570629778
Paperback
Condition: New

€ 40.99
€ 26.40

Paperback. From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 197 x 25. Weight in Grams: 194.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473613485
ISBN
9781473613485
Paperback
Condition: New

€ 13.99
€ 11.04

Paperback. From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. Num Pages: 224 pages, 80 col illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. Weight in Grams: 270.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9780008238001
ISBN
9780008238001
Paperback
Condition: New

€ 19.99
€ 14.36

Subscribe to our newsletter

News on special offers, signed editions & more!