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Fitness & diet

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Fitness & diet

Paperback. Intends to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. This book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal). Num Pages: 272 pages, 255 b&w halftones. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 254 x 204 x 18. Weight in Grams: 664.
Publisher
Demos Health
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781936303021
ISBN
9781936303021
Paperback
Condition: New

€ 31.99
€ 26.49

Paperback. A tantric massage practice for awakening and honoring male creative energy and allowing a man conscious, loving contact with his own masculinity Num Pages: 224 pages, 135 b&w illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 153 x 20. Weight in Grams: 366.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2010
Edition
Original
Condition
New
SKU
V9781594773143
ISBN
9781594773143
Paperback
Condition: New

€ 19.99
€ 19.61

Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
Publisher
Short Books Ltd
Format
Paperback
Publication date
2014
Edition
2nd edition
Condition
New
SKU
V9781780722375
ISBN
9781780722375
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Num Pages: 544 pages, illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 215 x 30. Weight in Grams: 1306.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Edition
Revised, Updated
Condition
New
SKU
V9781623368418
ISBN
9781623368418
Paperback
Condition: New

€ 33.99
€ 31.40

Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 235 x 192 x 7. Weight in Grams: 216.
Publisher
Ulysses Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781612433547
ISBN
9781612433547
Paperback
Condition: New

€ 19.99
€ 15.91

Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 175 x 12. Weight in Grams: 360.
Publisher
Bloomsbury Publishing PLC
Number of pages
160
Format
Paperback
Publication date
2013
Edition
0th Edition
Condition
New
SKU
V9781408832578
ISBN
9781408832578
Paperback
Condition: New

€ 23.99
€ 16.25

Paperback. Num Pages: 376 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 203. .
Publisher
Fair Winds Press
Format
Paperback
Publication date
2017
Edition
Revised
Condition
New
SKU
V9781592337644
ISBN
9781592337644
Paperback
Condition: New

€ 26.99
€ 19.20

Paperback. Num Pages: 256 pages. BIC Classification: VFMD; VFMG; VSP. Category: (G) General (US: Trade). Dimension: 221 x 195 x 15. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062348210
ISBN
9780062348210
Paperback
Condition: New

€ 17.99
€ 17.13

Paperback. This four-week gut health plan will transform your body, boost your spirits and strengthen your immune system Num Pages: 256 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 128 x 15. Weight in Grams: 182.
Publisher
Quercus
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781784297749
ISBN
9781784297749
Paperback
Condition: New

€ 15.99
€ 11.88

Paperback. Helps you understand and break your addiction to sugar. This book sets out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 130 x 17. Weight in Grams: 212.
Publisher
Penguin
Number of pages
224
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780718179076
ISBN
9780718179076
Paperback
Condition: New

€ 17.99
€ 13.35

Paperback. Num Pages: 256 pages. BIC Classification: MJG; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062348227
ISBN
9780062348227
Paperback
Condition: New

€ 15.99
€ 11.38

Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492512707
ISBN
9781492512707
Paperback
Condition: New

€ 26.99
€ 24.65

Paperback. .
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781848192720
ISBN
9781848192720
Paperback
Condition: New

€ 23.99
€ 21.79

Hardback. The most complete collection of yoga asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. Num Pages: 720 pages, 2,100 full-colour photos throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 209 x 244. .
Publisher
Black Dog & Leventhal Publishers Inc United States
Number of pages
720
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781631910104
ISBN
9781631910104
Hardback
Condition: New

€ 48.02

Paperback. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook. Num Pages: 272 pages, Illustrations. BIC Classification: 1FPJ; VFMD; WBH; WBN. Category: (G) General (US: Trade). Dimension: 197 x 143 x 17. Weight in Grams: 192.
Publisher
Ebury Press United Kingdom
Number of pages
272
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780091917043
ISBN
9780091917043
Paperback
Condition: New

€ 17.99
€ 13.39

Paperback. Skinny Bitches Can Bake Their Cake - And Eat it Too! Num Pages: 192 pages, line art throughout. BIC Classification: VFMD; WB. Category: (G) General (US: Trade). Dimension: 198 x 128 x 15. Weight in Grams: 204.
Edition
Illustrated
Publisher
Running Press,U.S.
Number of pages
192
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780762431069
ISBN
9780762431069
Paperback
Condition: New

€ 17.99
€ 14.08

Paperback. Rhythmical Einreibungen are rhythmical forms of therapeutic massage used by nurses, carers and therapists working out of anthroposophy. This manual introduces the application and effectiveness of Rhythmical Einreibungen. It is intended for those who wish to use Rhythmical Einreibungen in their professional work. Num Pages: 176 pages, 8 pages of colour plates. BIC Classification: MMZ; VFMS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 242 x 167 x 14. Weight in Grams: 490.
Publisher
Rudolph Steiner Pr
Format
Paperback
Publication date
2006
Edition
n
Condition
New
SKU
V9781902636764
ISBN
9781902636764
Paperback
Condition: New

€ 30.99
€ 26.37

Paperback. 150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme Num Pages: 352 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 155 x 270 x 29. Weight in Grams: 528.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473650343
ISBN
9781473650343
Paperback
Condition: New

€ 23.99
€ 16.54

Paperback. .
Publisher
Rodale Press United States
Number of pages
352
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781605294162
ISBN
9781605294162
Paperback
Condition: New

€ 25.99
€ 17.77

Paperback. Num Pages: 350 pages, ill. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 189 x 27. Weight in Grams: 752.
Publisher
North Atlantic Books,U.S. United States
Number of pages
350
Format
Paperback
Publication date
1994
Edition
1st Edition
Condition
New
SKU
V9781556431746
ISBN
9781556431746
Paperback
Condition: New

€ 30.99
€ 20.08

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