Fitness & diet
Results 1061 - 1080 of 1471
Fitness & diet
Paperback. Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan. Num Pages: 320 pages. BIC Classification: VFMD; WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 226.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473642089
- ISBN
- 9781473642089
Paperback
Condition: New
€ 17.99€ 13.20
€ 17.99
€ 13.20
Paperback. While an aesthetically pleasing abdominal region is the aim for a bodybuilder, it is not the primary goal for an athlete. A torso trained for high-level sport performance is what it's all about for them. This book offers a functional approach to core training for athletes seeking a competitive edge in sports. Num Pages: 384 pages, 437 colour illustrations, 31 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 214 x 19. Weight in Grams: 1232.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419697
- ISBN
- 9781450419697
Paperback
Condition: New
€ 32.99€ 27.28
€ 32.99
€ 27.28
Paperback. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 251 x 192 x 20. Weight in Grams: 638.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781937715427
- ISBN
- 9781937715427
Paperback
Condition: New
€ 21.99€ 21.38
€ 21.99
€ 21.38
Paperback. "3 program levels, special considerations for athletes, pregnant & nursing moms, pescetarians, and autoimmunity; over 90 guilt-free recipes, 100% gluten-free, grain-free, dairy-free, and Paleo-friendly; 21-day meal plans, simple-to-folow, whole-foods plans"--Cover. Num Pages: 240 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 194 x 16. Weight in Grams: 676.
- Publisher
- Tuttle Publishing United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2013
- Edition
- Paperback with Flaps
- Condition
- New
- SKU
- V9781936608119
- ISBN
- 9781936608119
Paperback
Condition: New
€ 35.99€ 29.73
€ 35.99
€ 29.73
Paperback. Num Pages: 448 pages. BIC Classification: VFMD; VXA. Category: (G) General (US: Trade). Dimension: 203 x 135 x 26. Weight in Grams: 330.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062426802
- ISBN
- 9780062426802
Paperback
Condition: New
€ 14.99€ 11.24
€ 14.99
€ 11.24
Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780091948245
- ISBN
- 9780091948245
Paperback
Condition: New
€ 21.99€ 16.42
€ 21.99
€ 16.42
Paperback. Num Pages: 302 pages, b&w illus. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 140 x 16. Weight in Grams: 404.
- Publisher
- Bihar School of Yoga India
- Number of pages
- 302
- Format
- Paperback
- Publication date
- 1999
- Edition
- 2nd
- Condition
- New
- SKU
- V9788185787336
- ISBN
- 9788185787336
Paperback
Condition: New
€ 30.61
€ 30.61
Paperback. Num Pages: 160 pages, 150 B&W photos. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 193 x 234 x 18. Weight in Grams: 404.
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612434452
- ISBN
- 9781612434452
Paperback
Condition: New
€ 21.99€ 17.51
€ 21.99
€ 17.51
Paperback. Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury. Num Pages: 416 pages, Full-Colour Illustrations throughout. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 272 x 216 x 14. Weight in Grams: 1330.
- Publisher
- HarperCollins Publishers Inc
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2012
- Edition
- Original
- Condition
- New
- SKU
- V9780062074287
- ISBN
- 9780062074287
Paperback
Condition: New
€ 26.99€ 19.81
€ 26.99
€ 19.81
Paperback. This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content. Num Pages: 224 pages, 12pp colour photographs, line drawings. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 245 x 174 x 16. Weight in Grams: 552.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781898697251
- ISBN
- 9781898697251
Paperback
Condition: New
€ 23.47
€ 23.47
Paperback.
The fast and easy way to lose belly fat
Lowering body weight can reverse or prevent diabetes; lower blood pressure, cholesterol, and triglyceride levels; and improve sleep apnea and other sleep problems. Num Pages: 360 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 189 x 20. Weight in Grams: 550.
- Publisher
- For Dummies
- Number of pages
- 360
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118345856
- ISBN
- 9781118345856
Paperback
Condition: New
€ 25.99€ 19.00
€ 25.99
€ 19.00
Paperback. Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 138 x 216 x 22. Weight in Grams: 368.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781807125
- ISBN
- 9781781807125
Paperback
Condition: New
€ 18.99€ 17.03
€ 18.99
€ 17.03
Paperback. Num Pages: 256 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 135 x 15. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2017
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062257871
- ISBN
- 9780062257871
Paperback
Condition: New
€ 17.99€ 15.35
€ 17.99
€ 15.35
The Holford Low-GL Diet Cookbook: Recipes for Weight Loss, Health and ...
Holford, Patrick; McDonald Joyce, Fiona
paperback. Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently Num Pages: 192 pages, 20pp of colour throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 184 x 12. Weight in Grams: 568.
- Edition
- Illustrated
- Publisher
- Piatkus London
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780749926427
- ISBN
- 9780749926427
Paperback
Condition: New
€ 20.99€ 15.66
€ 20.99
€ 15.66
Paperback. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Translator(s): Oppenheimer, Anne. Num Pages: 192 pages, 117 black and white drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 244 x 173 x 13. Weight in Grams: 398.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190788
- ISBN
- 9781848190788
Paperback
Condition: New
€ 20.99€ 20.89
€ 20.99
€ 20.89
Paperback. A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods. Num Pages: 144 pages, 26 b&w illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 211 x 142 x 12. Weight in Grams: 238. How to Cleanse Your Body of Colloidal and Crystalline Toxins. 144 pages, illustrations. A practical guide to identifying and targeting toxins with the most appropriate and effective detox methods. Cateogry: (G) General (US: Trade). BIC Classification: VFM. Dimension: 211 x 142 x 12. Weight: 238.
- Publisher
- Inner Traditions Bear and Company
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781594774898
- ISBN
- 9781594774898
Paperback
Condition: New
€ 17.99€ 12.91
€ 17.99
€ 12.91
Paperback. We hear constantly in the media that it's unhealthy to be overweight. But, really, why? This book provides evidence that shows the deleterious effects of long-term inflammation - and specific plans to combat it. It takes the obsession over weight loss out of the hands of diet gurus and into a national medical examination of the future of health. Series: The Zone. Num Pages: 416 pages, illustrations. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 154 x 28. Weight in Grams: 454.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2005
- Edition
- Reprint
- Condition
- New
- SKU
- V9780060834142
- ISBN
- 9780060834142
Paperback
Condition: New
€ 18.99€ 17.59
€ 18.99
€ 17.59
Paperback. Num Pages: 256 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 25. Weight in Grams: 600.
- Publisher
- Avery Publishing Group Inc.,U.S.
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9781583331569
- ISBN
- 9781583331569
Paperback
Condition: New
€ 21.99€ 21.79
€ 21.99
€ 21.79
Paperback. Num Pages: 400 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 276 x 216. .
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781628601046
- ISBN
- 9781628601046
Paperback
Condition: New
€ 40.99€ 37.91
€ 40.99
€ 37.91
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 13. Weight in Grams: 292.
- Publisher
- Sentient Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781591811770
- ISBN
- 9781591811770
Paperback
Condition: New
€ 25.99€ 17.93
€ 25.99
€ 17.93