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Fitness & diet

Results 1041 - 1060 of 1563

Fitness & diet

Paperback. Eat to meet your evolutionary design and you'll see that extra weight - and those niggling health problems - disappear for good. Customise it to meet the needs of modern living and your individual needs and you have a truly effective, doable diet for long-term health. Num Pages: 480 pages, B/w line drawings TBC. BIC Classification: VFMD. Category: (G) General (US: Trade); (J) Children / Juvenile. Dimension: 231 x 162 x 36. Weight in Grams: 626.
Publisher
Little, Brown Book Group United Kingdom
Number of pages
320
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780349402024
ISBN
9780349402024
Paperback
Condition: New

€ 23.99
€ 16.59

Paperback. The Olive Oil Diet describes a diet for life. It is a way of living which has been shown to help people not only to achieve and maintain a healthy weight but also to protect them against chronic heart disease, strokes and much more. Num Pages: 304 pages. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 155 x 233 x 23. Weight in Grams: 410.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781472138460
ISBN
9781472138460
Paperback
Condition: New

€ 19.99
€ 14.96

Paperback. Now in its fifth edition, a revised and updated manual of strength-training exercises from renowned fitness author Anita Bean. Series: Complete Guides. Num Pages: 288 pages, Over 150 new colour photographs and illustrations throughout. BIC Classification: VFMG; WSM. Category: (G) General (US: Trade). Dimension: 193 x 230 x 18. Weight in Grams: 742.
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2015
Edition
5th Edition
Condition
New
SKU
V9781472910653
ISBN
9781472910653
Paperback
Condition: New

€ 40.99
€ 28.76

Paperback. Originally published in German in various volumes of the GA (Rudolf Steiner Gesamtausgabe or Collected works) by Rudolf Steiner Verlag, Dornach. Num Pages: 192 pages, Illustrations. BIC Classification: HRQC5; VFM. Category: (G) General (US: Trade). Dimension: 216 x 139 x 16. Weight in Grams: 288.
Publisher
Rudolf Steiner Press United Kingdom
Number of pages
192
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9781855842106
ISBN
9781855842106
Paperback
Condition: New

€ 17.99
€ 16.49

Hardback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD; VFMG; VFXC. Category: (G) General (US: Trade). Dimension: 239 x 162 x 32. Weight in Grams: 552. 8vo.First edition.Like New copy
Condition
Used, Like New
Publisher
HarperCollins Publishers Inc
Format
Hardback
Publication date
2015
Edition
1st Edition
SKU
KEX0295108
ISBN
9780062363909
Hardback
Condition: Used, Like New

€ 4.99

Paperback. There is no such thing as an average person, we are all genetically and biologically unique. But when sperm meets egg, our characteristics are not locked in stone. This work argues that bad genes do not necessarily cause disease by themselves, and nutrition and environment can alter the outcome. Num Pages: 272 pages, black & white illustrations. BIC Classification: PSAK; VFMD. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 16. Weight in Grams: 450.
Publisher
McGraw-Hill
Number of pages
272
Format
Paperback
Publication date
1998
Edition
2nd Revised edition
Condition
New
SKU
V9780879838935
ISBN
9780879838935
Paperback
Condition: New

€ 31.99
€ 22.87

Paperback. Through fresh, clear photos and step-by-step instruction, readers can learn how to smooth away stress and tension, banish headaches and back pain, share the language of touch and experience optimum health and vitality. Num Pages: 364 pages, Illustrations (some col.). BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 233 x 189 x 22. Weight in Grams: 562.
Publisher
John Wiley and Sons Ltd United Kingdom
Number of pages
360
Format
Paperback
Publication date
2010
Edition
2nd Edition
Condition
New
SKU
V9780470587386
ISBN
9780470587386
Paperback
Condition: New

€ 25.99
€ 19.32

Paperback. A work about experiences shared by many women - whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit. Num Pages: 336 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 164 x 210 x 18. Weight in Grams: 218.
Publisher
Penguin Putnam Inc United States
Number of pages
336
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780425239032
ISBN
9780425239032
Paperback
Condition: New

€ 11.99
€ 10.86

Paperback. The healthy way to increase your energy, improve your mood, sharpen your mind, relax and beat stress Num Pages: 384 pages, Illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 156 x 217 x 28. Weight in Grams: 418.
Publisher
Little, Brown Book Group
Number of pages
384
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780749953928
ISBN
9780749953928
Paperback
Condition: New

€ 19.99
€ 15.00

Paperback. This is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be. This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss. Num Pages: 248 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 219 x 153 x 15. Weight in Grams: 374.
Publisher
Gefen Publishing House
Number of pages
248
Format
Paperback
Publication date
2007
Condition
New
SKU
V9789652294012
ISBN
9789652294012
Paperback
Condition: New

€ 24.99
€ 17.33

Paperback. Translator(s): Ek, Charles. Series: Scandinavian Diet. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 133 x 24. Weight in Grams: 350. Healthy with Low Carbs. Series: Scandinavian Diet. 256 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 198 x 133 x 24. Weight: 334. Translator(s): Ek, Charles.
Publisher
Little Moon Publishing Limited
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781908018021
ISBN
9781908018021
Paperback
Condition: New

€ 18.99
€ 17.49

Paperback. The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit! Num Pages: 256 pages. BIC Classification: APT; BM; VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 178. Good clean copy with some minor shelf wear
Condition
Used, Very Good
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2011
SKU
KRA0010918
ISBN
9780007386604
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health. Num Pages: 240 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 143 x 16. Weight in Grams: 214.
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409146698
ISBN
9781409146698
Paperback
Condition: New

€ 15.99
€ 11.88

Paperback. Num Pages: 136 pages, b/w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 140 x 10. Weight in Grams: 230.
Publisher
Body & Mind Productions United States
Number of pages
136
Format
Paperback
Publication date
2004
Condition
New
SKU
V9780974256924
ISBN
9780974256924
Paperback
Condition: New

€ 32.99
€ 22.06

Paperback. This book describes all possible causes of IBS and shows the reader how to test for and deal with these in five easy steps. Num Pages: 192 pages. BIC Classification: MJH; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 128 x 197 x 15. Weight in Grams: 160.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781472136855
ISBN
9781472136855
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Intends to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. This book looks at scoliosis not as a pathological syndrome but as a spiritual, and metaphysical pattern that embraces the multiple dimensions of the spine (vertical, horizontal, and sagittal). Num Pages: 272 pages, 255 b&w halftones. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 254 x 204 x 18. Weight in Grams: 664.
Publisher
Demos Health
Format
Paperback
Publication date
2012
Edition
1st Edition
Condition
New
SKU
V9781936303021
ISBN
9781936303021
Paperback
Condition: New

€ 30.99
€ 26.49

Paperback. A tantric massage practice for awakening and honoring male creative energy and allowing a man conscious, loving contact with his own masculinity Num Pages: 224 pages, 135 b&w illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 229 x 153 x 20. Weight in Grams: 366.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2010
Edition
Original
Condition
New
SKU
V9781594773143
ISBN
9781594773143
Paperback
Condition: New

€ 19.99
€ 19.61

Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
Publisher
Short Books Ltd
Format
Paperback
Publication date
2014
Edition
2nd edition
Condition
New
SKU
V9781780722375
ISBN
9781780722375
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Num Pages: 544 pages, illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 215 x 30. Weight in Grams: 1306.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Edition
Revised, Updated
Condition
New
SKU
V9781623368418
ISBN
9781623368418
Paperback
Condition: New

€ 33.99
€ 31.40

Paperback. Num Pages: 144 pages, 200 B&W photos. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 235 x 192 x 7. Weight in Grams: 216.
Publisher
Ulysses Press
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781612433547
ISBN
9781612433547
Paperback
Condition: New

€ 19.99
€ 15.91

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