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Fitness & diet

Results 941 - 960 of 1563

Fitness & diet

Hardback. Dieters are often told that eating less and exercising more are the keys to losing weight; but even with temporary successes, they fail to find lasting results with this old method. Yuri Elkaim's The All-Day Fat-Burning Diet provides the solution with his 5-Day Calorie Cycling Formula that sets readers' metabolisms to lose up to 5 pounds a week. Num Pages: 25 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152. Weight in Grams: 454.
Publisher
Rodale Press Inc. United States
Number of pages
25
Format
Hardback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781623366056
ISBN
9781623366056
Hardback
Condition: New

€ 29.99
€ 24.69

Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 228 x 14. Weight in Grams: 306.
Edition
Illustrated
Publisher
Healthy Living Publications
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781570673405
ISBN
9781570673405
Paperback
Condition: New

€ 15.99
€ 15.76

Paperback. Num Pages: 624 pages, Illustrated throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 256 x 178 x 32. Weight in Grams: 1022.
Publisher
Book Publishing Company
Format
Paperback
Publication date
2014
Edition
Com
Condition
New
SKU
V9781570672972
ISBN
9781570672972
Paperback
Condition: New

€ 36.99
€ 24.07

Hardcover. Expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention and follow-up monitoring. This book features seven client-centered models for each major fitness component. Num Pages: 496 pages, 197 black & white illustrations, 173 black & white halftones. BIC Classification: VFM; WSD. Category: (UU) Undergraduate. Dimension: 296 x 224 x 30. Weight in Grams: 1426.
Publisher
Human Kinetics
Format
Hardback
Publication date
2015
Edition
3rd Edition
Condition
New
SKU
V9781450453325
ISBN
9781450453325
Hardback
Condition: New

€ 69.07

Hardcover. Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts. Num Pages: 224 pages, col. Illustrations. BIC Classification: VFMD; WBF; WBH. Category: (G) General (US: Trade). Dimension: 260 x 200 x 23. Weight in Grams: 888.
Publisher
Ebury Press
Number of pages
224
Format
Hardback
Publication date
2007
Condition
New
SKU
V9780091914332
ISBN
9780091914332
Hardback
Condition: New

€ 33.99
€ 20.45

Paperback. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 189 x 21. Weight in Grams: 584.
Publisher
For Dummies
Number of pages
384
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781118414187
ISBN
9781118414187
Paperback
Condition: New

€ 23.99
€ 17.73

Paperback. When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to help the reader rehabilitate their sports injury. Num Pages: 192 pages, 200 colour. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 264 x 197 x 12. Weight in Grams: 608.
Publisher
Lotus Publishing
Format
Paperback
Publication date
2011
Edition
2nd Revised edition
Condition
New
SKU
V9781905367290
ISBN
9781905367290
Paperback
Condition: New

€ 19.99
€ 15.94

Paperback. Effective Weight Loss presents 25 detailed sessions of an empirically supported, cognitive-behavioral treatment package called Acceptance-Based Behavioral Treatment (ABT). Series: Treatments That Work. Num Pages: 304 pages. BIC Classification: JMAL; MBNH3; VFM; VFMD. Category: (P) Professional & Vocational. Dimension: 180 x 254 x 24. Weight in Grams: 530.
Publisher
Oxford University Press Inc
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9780190232009
ISBN
9780190232009
Paperback
Condition: New

€ 106.38

Paperback. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2015
Edition
0th Edition
Condition
New
SKU
V9780007547937
ISBN
9780007547937
Paperback
Condition: New

€ 13.99
€ 10.70

Paperback. Sarah Patten describes how she managed to get her super sensitive Asperger son to go from eating just three bland white foods to eating a nutritious diet including fruit and vegetables. Includes many recipes for simple, healthy meals given the Asperger seal of approval, as well as advice for making mealtimes as stress-free as possible. Num Pages: 184 pages, 20 black and white photographs. BIC Classification: MJNA; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 276.
Publisher
Jessica Kingsley Publishers
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781849057684
ISBN
9781849057684
Paperback
Condition: New

€ 24.30

Paperback. Breaks down the research and makes recommendations that readers can understand. Instead of only listing foods that should be avoided to maintain a youthful glow, this book also focusses on the healthy foods, such as green, leafy vegetables and enriched cereals and breads. It also includes a nutrition counter featuring over 2000 foods. Num Pages: 240 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 171 x 107 x 15. Weight in Grams: 134.
Format
Paperback
Publisher
Harper
Publication date
2007
Condition
New
SKU
V9780061346200
ISBN
9780061346200
Paperback
Condition: New

€ 8.56

Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 204 x 137 x 18. Weight in Grams: 198.
Publisher
HarperCollins Publishers Inc United States
Number of pages
272
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9780061864254
ISBN
9780061864254
Paperback
Condition: New

€ 16.99
€ 15.20

Hardback. Num Pages: 400 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 32. Weight in Grams: 646.
Publisher
HarperCollins Publishers Inc
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9780062427137
ISBN
9780062427137
Hardback
Condition: New

€ 26.99
€ 18.12

Paperback. Editor(s): Little, John. Series: Bruce Lee Library. Num Pages: 256 pages, 120 b&w halftones. BIC Classification: BG; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 16. Weight in Grams: 806.
Publisher
Tuttle Publishing
Number of pages
256
Format
Paperback
Publication date
1998
Edition
1st edition
Condition
New
SKU
V9780804831291
ISBN
9780804831291
Paperback
Condition: New

€ 26.99
€ 18.70

Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
Publisher
Robinson Publishing
Number of pages
288
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781845298265
ISBN
9781845298265
Paperback
Condition: New

€ 23.99
€ 16.53

Paperback. Num Pages: 288 pages, illustrations (colour). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 191 x 21. Weight in Grams: 798.
Edition
Illustrated
Publisher
Victory Belt Publishing
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781628600094
ISBN
9781628600094
Paperback
Condition: New

€ 37.99
€ 31.56

Paperback. Num Pages: 208 pages. BIC Classification: MQS; VFMS. Category: (P) Professional & Vocational. Dimension: 250 x 250. .
Publisher
Handspring Publishing Limited
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781909141179
ISBN
9781909141179
Paperback
Condition: New

€ 63.42

Paperback. Present a clinically proven 12 week programme that uses the power of carbohydrates to: activate the appetite-suppressant function of serotonin and eliminate cravings; regain emotional balance and improve mood; and, lose up to 2 pounds of body fat per week. This title features more than 75 delicious recipes. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 153 x 21. Weight in Grams: 354.
Publisher
Rodale Press
Number of pages
304
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9781594869723
ISBN
9781594869723
Paperback
Condition: New

€ 17.99
€ 16.75

Paperback. A family friendly cookbook based on the principles of the Zone dietary program that provides a balanced protein, carbohydrate, and fat content introduces more than 150 delicious, easy-to-prepare recipes for nutritional breakfasts, lunches, dinners, and snacks. Series: The Zone. Num Pages: 416 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 231 x 186 x 29. Weight in Grams: 710.
Publisher
William Morrow Paperbacks
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780060989217
ISBN
9780060989217
Paperback
Condition: New

€ 27.99
€ 21.88

Paperback. Num Pages: 632 pages, colour illustrations, figures. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 218 x 146 x 35. Weight in Grams: 1000.
Publisher
Body and Breath United States
Number of pages
632
Format
Paperback
Publication date
2010
Edition
1st
Condition
New
SKU
V9780970700612
ISBN
9780970700612
Paperback
Condition: New

€ 32.81

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