Fitness & diet
Results 1021 - 1040 of 1492
Fitness & diet
Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450455275
- ISBN
- 9781450455275
Paperback
Condition: New
€ 24.99€ 21.78
€ 24.99
€ 21.78
Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088453
- ISBN
- 9781616088453
Paperback
Condition: New
€ 16.99€ 16.59
€ 16.99
€ 16.59
Paperback. Suitable for incredibly fit to a couch potato, this title offers workout program that changes the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. It breaks down and simplifies what you do and don't need in your personal exercise program. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 151 x 14. Weight in Grams: 465.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781616088446
- ISBN
- 9781616088446
Paperback
Condition: New
€ 16.99€ 16.59
€ 16.99
€ 16.59
Paperback. Unchecked, high blood pressure markedly increases the risk of stroke, heart attack and kidney disease. The author shows that high blood pressure can be prevented and controlled without the use of drugs. He provides guidance for combating the problem, including both general information and recipes, which offer genuine health improvement. Num Pages: 256 pages, illustrations. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 135 x 214 x 19. Weight in Grams: 310.
- Publisher
- W Foulsham & Co Ltd
- Format
- Paperback
- Publication date
- 2000
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780572026417
- ISBN
- 9780572026417
Paperback
Condition: New
€ 13.99€ 13.47
€ 13.99
€ 13.47
Paperback. This work deals succinctly with the hazards to which growing children, teenagers and adults are exposed. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally. Num Pages: 176 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 199 x 132 x 18. Weight in Grams: 218. Clean copy with some shelf wear
- Condition
- Used, Good
- Publisher
- Mainstream Publishing
- Format
- Paperback
- Publication date
- 2003
- SKU
- KRA0012919
- ISBN
- 9781840185164
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Series: Daoist Nei Gong. Num Pages: 304 pages, 141 black and white. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 548.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848191167
- ISBN
- 9781848191167
Paperback
Condition: New
€ 31.99€ 31.84
€ 31.99
€ 31.84
Paperback. Num Pages: 288 pages, 50 Black and White Photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 235 x 178 x 18. Weight in Grams: 530.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- North Atlantic Books,U.S.
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781556438974
- ISBN
- 9781556438974
Paperback
Condition: New
€ 21.99€ 20.19
€ 21.99
€ 20.19
Paperback. From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Num Pages: 396 pages, illustrations, tables. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 235 x 191 x 23. Weight in Grams: 726.
- Format
- Paperback
- Publication date
- 1995
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 11th Edition
- Number of pages
- 396
- Condition
- New
- SKU
- V9780471044208
- ISBN
- 9780471044208
Paperback
Condition: New
€ 23.99€ 19.38
€ 23.99
€ 19.38
Paperback. Num Pages: 240 pages, black & white illustrations, black & white tables, figures, graphs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 226 x 169 x 17. Weight in Grams: 278.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- BenBella Books United States
- Edition
- 0th Edition
- Number of pages
- 222
- Condition
- New
- SKU
- V9781936661046
- ISBN
- 9781936661046
Paperback
Condition: New
€ 16.99€ 15.48
€ 16.99
€ 15.48
Paperback. Num Pages: 128 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 237 x 172 x 12. Weight in Grams: 362.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Wilkinson Publishing
- Condition
- New
- SKU
- V9781925265736
- ISBN
- 9781925265736
Paperback
Condition: New
€ 16.99€ 16.71
€ 16.99
€ 16.71
Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 246 x 193 x 11. Weight in Grams: 520.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Rockpool Publishing
- Condition
- New
- SKU
- V9781925017526
- ISBN
- 9781925017526
Paperback
Condition: New
€ 21.99€ 20.52
€ 21.99
€ 20.52
Paperback. At a time when taking charge of your own health care is all the more essential, respected doctor and Andrew Weil protegee Tieraona Low Dog advises on the art and science of healing at home. Num Pages: 336 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 226 x 149 x 23. Weight in Grams: 366.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- National Geographic
- Edition
- Reprint
- Condition
- New
- SKU
- V9781426214820
- ISBN
- 9781426214820
Paperback
Condition: New
€ 16.99€ 15.91
€ 16.99
€ 15.91
Paperback. Look to this book for advice, techniques, and strategies to help people stay vigorous and healthy as they grow older. People are becoming increasingly knowledgeable about managing their health as they age. Num Pages: 384 pages, black & white illustrations. BIC Classification: VFD; VFJG; VFM. Category: (P) Professional & Vocational. Dimension: 234 x 190 x 21. Weight in Grams: 592.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9780470149751
- ISBN
- 9780470149751
Paperback
Condition: New
€ 19.99€ 17.47
€ 19.99
€ 17.47
Num Pages: 240 pages, 16 colour photos. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 253 x 202 x 17. Weight in Grams: 608.
- Publication date
- 2008
- Publisher
- Granville Island Publishing Canada
- Edition
- First
- Number of pages
- 240
- Condition
- New
- SKU
- V9781894694575
- ISBN
- 9781894694575
Paperback
Condition: New
€ 36.99€ 24.60
€ 36.99
€ 24.60
Paperback. Num Pages: 89 pages. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 223 x 160 x 8. Weight in Grams: 214.
- Publisher
- Foreign Languages Press
- Number of pages
- 89
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9787119078700
- ISBN
- 9787119078700
Paperback
Condition: New
€ 38.99€ 38.66
€ 38.99
€ 38.66
Paperback. Num Pages: 99 pages. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 215 x 143 x 9. Weight in Grams: 222.
- Publisher
- Foreign Languages Press
- Number of pages
- 99
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9787119078724
- ISBN
- 9787119078724
Paperback
Condition: New
€ 38.99€ 38.66
€ 38.99
€ 38.66
paperback. Num Pages: 64 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 167 x 4. Weight in Grams: 195. Clean copy in Dustwrapper
- Condition
- Used, Very Good
- Edition
- Illustrated
- Publisher
- Alive Books London
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2000
- SKU
- KEX0202700
- ISBN
- 9781553120247
Paperback
Condition: Used, Very Good
€ 17.95
€ 17.95
Paperback. Num Pages: 750 pages, ill. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 198 x 255 x 47. Weight in Grams: 1830.
- Publisher
- North Atlantic Books,U.S.
- Number of pages
- 750
- Format
- Paperback
- Publication date
- 2002
- Edition
- 3rd ed.
- Condition
- New
- SKU
- V9781556434303
- ISBN
- 9781556434303
Paperback
Condition: New
€ 43.99€ 32.47
€ 43.99
€ 32.47
Paperback. Do you want to learn how to give a massage but don't know the techniques? Get a kickstart with this little book which will give you just enough to get you going.. Num Pages: 96 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 177 x 112 x 7. Weight in Grams: 90.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- John Murray Press United Kingdom
- Number of pages
- 96
- Condition
- New
- SKU
- V9781444135770
- ISBN
- 9781444135770
Paperback
Condition: New
€ 8.99€ 7.94
€ 8.99
€ 7.94
Paperback. A doctor of physical therapy and clinical nutritionist shares a program to treat the link between pain and weight gain and conquer both. Num Pages: 352 pages, illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 29. Weight in Grams: 434.
- Publisher
- INGRAM PUBLISHER SERVICES US
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780738219226
- ISBN
- 9780738219226
Paperback
Condition: New
€ 25.99€ 18.25
€ 25.99
€ 18.25