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Fitness & diet

Results 1061 - 1080 of 1572

Fitness & diet

Paperback. Num Pages: 256 pages, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 203 x 24. Weight in Grams: 242.
Format
Paperback
Publication date
2014
Publisher
HarperCollins Publishers Inc United States
Number of pages
256
Condition
New
SKU
V9780062220868
ISBN
9780062220868
Paperback
Condition: New

€ 17.99
€ 15.08

Paperback. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Num Pages: 96 pages, over 450 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 231 x 7. Weight in Grams: 446. A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being. 96 pages, over 450 colour photographs. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 231 x 7. Weight: 522.
Publisher
Anness
Number of pages
96
Format
Paperback
Publication date
2011
Edition
Reprint
Condition
New
SKU
V9781844769131
ISBN
9781844769131
Paperback
Condition: New

€ 13.99
€ 11.69

Paperback. Series: Home-Based Business Series. Num Pages: 200 pages, black & white illustrations, black & white tables, figures. BIC Classification: KJC; KJH; KJVS; VFMS; VSC. Category: (G) General (US: Trade). Dimension: 237 x 191 x 15. Weight in Grams: 422.
Format
Paperback
Publication date
2012
Publisher
Rowman & Littlefield United States
Number of pages
200
Condition
New
SKU
V9780762772049
ISBN
9780762772049
Paperback
Condition: New

€ 20.99
€ 17.34

Paperback. This title is not a diet, it's not a crazy calorie-counting and food-weighing regime, it's just a set of simple principles that you can apply to your life to help you lose a few pounds and, perhaps most importantly, keep them off for good. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 196 x 18. Weight in Grams: 236.
Publisher
Pearson Education Limited United Kingdom
Number of pages
224
Format
Paperback
Publication date
2009
Edition
1st Edition
Condition
New
SKU
V9780273725541
ISBN
9780273725541
Paperback
Condition: New

€ 13.99
€ 11.66

Paperback. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 141 x 8. Weight in Grams: 118.
Format
Paperback
Publication date
2012
Publisher
Sterling Publishers Pvt.Ltd India
Condition
New
SKU
V9788120755734
ISBN
9788120755734
Paperback
Condition: New

€ 6.31

Paperback / so. Editor(s): Buchbinder, Joan; Bright Reich, Jennifer. Series: How to Lose 9,000 Lbs. or Less. Num Pages: illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 157 x 15. Weight in Grams: 390.
Format
Paperback
Publication date
2006
Publisher
Hundreds of Heads Books, Inc United States
Condition
New
SKU
V9780974629285
ISBN
9780974629285
Paperback
Condition: New

€ 15.99
€ 15.59

Paperback. This homoeopathic handbook to better health offers advice on maintaining a healthy diet, administering vitamin and mineral supplements and on natural medicinal techniques such as acupuncture, naturopathy and osteopathy. Num Pages: 240 pages. BIC Classification: MBNH; VFM; VXHH. Category: (G) General (US: Trade). Dimension: 214 x 139 x 18. Weight in Grams: 264. Clean copy with some shelf wear
Condition
Used, Good
Publisher
Mainstream Publishing
Format
Paperback
Publication date
1995
SKU
KOC0009465
ISBN
9781851587544
Paperback
Condition: Used, Good

€ 4.99

Paperback. Park Avenue's top diet doctor reveals the secrets to losing weight and feeling great Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 202 x 132 x 17. Weight in Grams: 184.
Format
Paperback
Publication date
2007
Publisher
Headline Home
Condition
New
SKU
9780755316182
ISBN
9780755316182
Paperback
Condition: New

€ 10.99
€ 9.67

Hardback. Num Pages: 256 pages. BIC Classification: PDZ; VFMD; WB. Category: (G) General (US: Trade). Dimension: 233 x 195. .
Publisher
Dorling Kindersley Ltd
Format
Hardback
Publication date
2017
Condition
New
SKU
V9780241289396
ISBN
9780241289396
Hardback
Condition: New

€ 25.99
€ 18.22

Hardcover. Editor(s): Bondurand, Gilles; Bosch, Hernan. Num Pages: 249 pages, Illustrations, maps. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 260 x 185 x 19. Weight in Grams: 656.
Format
Hardback
Publication date
2011
Publisher
Nova Science Publishers Inc United States
Number of pages
249
Condition
New
SKU
V9781621001591
ISBN
9781621001591
Hardback
Condition: New

€ 231.77
€ 156.76

Paperback. HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor s HIT RESET program uses yoga to solve the specific problems you face as an athlete Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 251 x 192 x 20. Weight in Grams: 638.
Publisher
VeloPress
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781937715427
ISBN
9781937715427
Paperback
Condition: New

€ 23.99
€ 21.55

Paperback. By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 199 x 233 x 14. Weight in Grams: 628.
Number of pages
224
Publisher
Dorling Kindersley Ltd United Kingdom
Format
Paperback
Publication date
2015
Condition
New
SKU
V9780241196069
ISBN
9780241196069
Paperback
Condition: New

€ 17.99
€ 13.47

Paperback. Research shows that short bouts of high-intensity resistance training are just as effective at spiking metabolism as standard workouts lasting an hour or longer. This book offers 300 workouts that can be completed in just 30 minutes. It allows readers to choose workouts that will help them attain specific strength and conditioning goals. Num Pages: 352 pages, 743 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 281 x 19. Weight in Grams: 970.
Publisher
Human Kinetics
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781450455275
ISBN
9781450455275
Paperback
Condition: New

€ 24.99
€ 23.54

Paperback. In today's world where most women don't have time to get to gym because of their busy work days, our system of strengthening body and maintaining our health and fitness must evolve same as our LP's have turned into iPods. This book is about working out smarter, using scientific principles and advanced High Intensity workout programs. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 156 x 13. Weight in Grams: 466.
Format
Paperback
Publication date
2013
Publisher
Skyhorse Publishing United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781616088453
ISBN
9781616088453
Paperback
Condition: New

€ 16.99
€ 16.06

Paperback. Suitable for incredibly fit to a couch potato, this title offers workout program that changes the shape of your body in as little as three minutes, with the longest workouts lasting no more than fifteen. It breaks down and simplifies what you do and don't need in your personal exercise program. Num Pages: 240 pages, 200 illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 151 x 14. Weight in Grams: 465.
Format
Paperback
Publication date
2013
Publisher
Skyhorse Publishing United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9781616088446
ISBN
9781616088446
Paperback
Condition: New

€ 16.99
€ 16.06

Paperback. Unchecked, high blood pressure markedly increases the risk of stroke, heart attack and kidney disease. The author shows that high blood pressure can be prevented and controlled without the use of drugs. He provides guidance for combating the problem, including both general information and recipes, which offer genuine health improvement. Num Pages: 256 pages, illustrations. BIC Classification: VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 135 x 214 x 19. Weight in Grams: 310.
Publisher
W Foulsham & Co Ltd
Format
Paperback
Publication date
2000
Edition
2nd Edition
Condition
New
SKU
V9780572026417
ISBN
9780572026417
Paperback
Condition: New

€ 13.99
€ 13.44

Paperback. This work deals succinctly with the hazards to which growing children, teenagers and adults are exposed. Food and drink today contain many additives, E numbers and other hidden dangers that could affect people physically, mentally and emotionally. Num Pages: 176 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 199 x 132 x 18. Weight in Grams: 218. Clean copy with some shelf wear
Condition
Used, Good
Publisher
Mainstream Publishing
Format
Paperback
Publication date
2003
SKU
KRA0012919
ISBN
9781840185164
Paperback
Condition: Used, Good

€ 4.99

Paperback. The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Series: Daoist Nei Gong. Num Pages: 304 pages, 141 black and white. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 230 x 152 x 20. Weight in Grams: 548.
Publisher
Jessica Kingsley Publishers
Number of pages
256
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781848191167
ISBN
9781848191167
Paperback
Condition: New

€ 32.37

Paperback. Num Pages: 288 pages, 50 Black and White Photos. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 235 x 178 x 18. Weight in Grams: 530.
Format
Paperback
Publication date
2010
Publisher
North Atlantic Books,U.S.
Edition
0th Edition
Condition
New
SKU
V9781556438974
ISBN
9781556438974
Paperback
Condition: New

€ 24.99
€ 18.41

Paperback. From one of the most respected cardiovascular research and education facilities in the world comes a personalized wellness program for your most important asset. Take the Institute's simple test to evaluate your heart's health and identify your individual risk factors. Num Pages: 396 pages, illustrations, tables. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 235 x 191 x 23. Weight in Grams: 726.
Format
Paperback
Publication date
1995
Publisher
John Wiley and Sons Ltd United States
Edition
11th Edition
Number of pages
396
Condition
New
SKU
V9780471044208
ISBN
9780471044208
Paperback
Condition: New

€ 23.99
€ 19.14

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