Fitness & diet
Results 1381 - 1400 of 1563
Fitness & diet
Paperback. Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Series: Clean & Lean. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 490. Very good copy with light shelf wear
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Kyle Cathie
- Condition
- Used, Very Good
- SKU
- KCW0007902
- ISBN
- 9781856269872
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Focuses on healthy eating for a well-toned body. This title features a diverse range of recipes that provides a completely fat-reduced, calorie-controlled lifestyle. It provides the answer for weight-watching families. Num Pages: 384 pages, illustrations, (some colour). BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 206 x 147 x 23. Weight in Grams: 486.
- Edition
- Illustrated
- Publisher
- Foulsham
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 1998
- Condition
- New
- SKU
- V9780572030575
- ISBN
- 9780572030575
Paperback
Condition: New
€ 11.99€ 10.86
€ 11.99
€ 10.86
Paperback. Num Pages: 208 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 188 x 16. Weight in Grams: 462.
- Publisher
- Hyperion United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9781401312602
- ISBN
- 9781401312602
Paperback
Condition: New
€ 19.99€ 17.85
€ 19.99
€ 17.85
Paperback. Num Pages: 120 pages, B&W photos throughout, Diagrams, Tables,. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 213 x 136 x 9. Weight in Grams: 182.
- Format
- Paperback
- Publication date
- 1993
- Publisher
- Ronin Publishing United States
- Number of pages
- 120
- Condition
- New
- SKU
- V9780914171027
- ISBN
- 9780914171027
Paperback
Condition: New
€ 9.90
€ 9.90
Paperback. Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle. Num Pages: 240 pages, ill. BIC Classification: 1FPC; VFMS; VXHT. Category: (G) General (US: Trade). Dimension: 225 x 153 x 19. Weight in Grams: 346.
- Publisher
- YMAA Publication Center United States
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9781886969049
- ISBN
- 9781886969049
Paperback
Condition: New
€ 19.99€ 18.53
€ 19.99
€ 18.53
Paperback. Num Pages: 536 pages, b/w illus. BIC Classification: MBNH3; MJW; VFM; VFXC. Category: (G) General (US: Trade). Dimension: 215 x 141 x 28. Weight in Grams: 644.
- Publisher
- Bull Publishing Company United States
- Number of pages
- 536
- Format
- Paperback
- Publication date
- 2001
- Edition
- 3 Sub
- Condition
- New
- SKU
- V9780923521516
- ISBN
- 9780923521516
Paperback
Condition: New
€ 26.99€ 23.26
€ 26.99
€ 23.26
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Chicken Soup for the Soul Publishing, LLC United States
- Edition
- 1st Edition
- Number of pages
- 385
- Condition
- New
- SKU
- V9781935096573
- ISBN
- 9781935096573
Paperback
Condition: New
€ 15.99€ 15.83
€ 15.99
€ 15.83
Paperback. A guide to restoring women's reproductive health and maintaining sexual desire. Num Pages: 192 pages, 135 b&w illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 12. Weight in Grams: 320.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781620552254
- ISBN
- 9781620552254
Paperback
Condition: New
€ 16.99€ 12.24
€ 16.99
€ 12.24
Paperback. Num Pages: 144 pages, 66 black-and-white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 184 x 127 x 13. Weight in Grams: 188.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2009
- Edition
- Original
- Condition
- New
- SKU
- V9781590306956
- ISBN
- 9781590306956
Paperback
Condition: New
€ 19.99€ 16.63
€ 19.99
€ 16.63
Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
- Format
- Paperback
- Publication date
- 1996
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9780632039272
- ISBN
- 9780632039272
Paperback
Condition: New
€ 88.47
€ 88.47
Paperback. The critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive. Num Pages: 125 pages, lin. BIC Classification: VFMD; VXA. Category: (G) General (US: Trade). Dimension: 210 x 134 x 8. Weight in Grams: 168.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- Ronin Publishing United States
- Number of pages
- 125
- Condition
- New
- SKU
- V9781579510602
- ISBN
- 9781579510602
Paperback
Condition: New
€ 14.99€ 13.45
€ 14.99
€ 13.45
Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 16. Weight in Grams: 372.
- Publisher
- Red Wheel/Weiser
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781601633446
- ISBN
- 9781601633446
Paperback
Condition: New
€ 17.01
€ 17.01
Paperback. Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression. Num Pages: 480 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 156 x 233 x 37. Weight in Grams: 624.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised and expanded ed
- Condition
- New
- SKU
- V9780349413358
- ISBN
- 9780349413358
Paperback
Condition: New
€ 23.99€ 16.65
€ 23.99
€ 16.65
Paperback. The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger. Num Pages: 320 pages, Integrated: 30, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 21. Weight in Grams: 258.
- Publisher
- Little, Brown Book Group
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780749954383
- ISBN
- 9780749954383
Paperback
Condition: New
€ 15.99€ 11.81
€ 15.99
€ 11.81
Paperback. Num Pages: 240 pages, b&w illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 233 x 203 x 12. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Shambhala Publications Inc United States
- Edition
- 3rd
- Number of pages
- 240
- Condition
- New
- SKU
- V9781590302552
- ISBN
- 9781590302552
Paperback
Condition: New
€ 26.99€ 21.76
€ 26.99
€ 21.76
Paperback. Sit, stretch, and strengthen your way to a happier, healthier you through simple and effective yoga. Num Pages: 288 pages, 100 b/w photos, integrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 229 x 16. Weight in Grams: 594.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349416083
- ISBN
- 9780349416083
Paperback
Condition: New
€ 19.99€ 14.95
€ 19.99
€ 14.95
Paperback. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Translator(s): Oppenheimer, Anne. Num Pages: 192 pages, 117 black and white drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 244 x 173 x 13. Weight in Grams: 398.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848190788
- ISBN
- 9781848190788
Paperback
Condition: New
€ 23.02
€ 23.02
Paperback. From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 178 x 15. Weight in Grams: 294.
- Format
- Paperback
- Publication date
- 2017
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 256
- Condition
- New
- Edition
- Illustrated
- SKU
- V9780062486448
- ISBN
- 9780062486448
Paperback
Condition: New
€ 20.99€ 19.32
€ 20.99
€ 19.32
Paperback. Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and includes a six-week menu planner with recipes. Num Pages: 128 pages, 100 photographs, index. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 260 x 200. . Keywords: "Subjects - Health, Family & Lifestyle - General,Subjects - Food & Drink - Diets & Healthy Eating - Healthy Eating,Special Features - Search Inside!"
- Condition
- Used, Like New
- Publisher
- Hamlyn
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2004
- Edition
- New Ed
- SKU
- KHS0063015
- ISBN
- 9780600607892
Paperback
Condition: Used, Like New
€ 6.12
€ 6.12
Paperback. Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 192 x 257 x 20. Weight in Grams: 728.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781473656017
- ISBN
- 9781473656017
Paperback
Condition: New
€ 33.99€ 22.94
€ 33.99
€ 22.94