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Fitness & diet

Results 1381 - 1400 of 1563

Fitness & diet

Paperback. Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. In this book, the author explains that the toxins in many low-fat and so-called 'diet' foods actually make your stomach fatter, and allergies, stress and lack of sleep can also lead to an unattractive bulge. Series: Clean & Lean. Num Pages: 160 pages, colour photography throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 192 x 11. Weight in Grams: 490. Very good copy with light shelf wear
Format
Paperback
Publication date
2014
Publisher
Kyle Cathie
Condition
Used, Very Good
SKU
KCW0007902
ISBN
9781856269872
Paperback
Condition: Used, Very Good

€ 4.99

Paperback. Focuses on healthy eating for a well-toned body. This title features a diverse range of recipes that provides a completely fat-reduced, calorie-controlled lifestyle. It provides the answer for weight-watching families. Num Pages: 384 pages, illustrations, (some colour). BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 206 x 147 x 23. Weight in Grams: 486.
Edition
Illustrated
Publisher
Foulsham
Number of pages
384
Format
Paperback
Publication date
1998
Condition
New
SKU
V9780572030575
ISBN
9780572030575
Paperback
Condition: New

€ 11.99
€ 10.86

Paperback. Num Pages: 208 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 188 x 16. Weight in Grams: 462.
Publisher
Hyperion United States
Number of pages
224
Format
Paperback
Publication date
2013
Edition
Reprint
Condition
New
SKU
V9781401312602
ISBN
9781401312602
Paperback
Condition: New

€ 19.99
€ 17.85

Paperback. Num Pages: 120 pages, B&W photos throughout, Diagrams, Tables,. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 213 x 136 x 9. Weight in Grams: 182.
Format
Paperback
Publication date
1993
Publisher
Ronin Publishing United States
Number of pages
120
Condition
New
SKU
V9780914171027
ISBN
9780914171027
Paperback
Condition: New

€ 9.90

Paperback. Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle. Num Pages: 240 pages, ill. BIC Classification: 1FPC; VFMS; VXHT. Category: (G) General (US: Trade). Dimension: 225 x 153 x 19. Weight in Grams: 346.
Publisher
YMAA Publication Center United States
Number of pages
240
Format
Paperback
Publication date
2002
Condition
New
SKU
V9781886969049
ISBN
9781886969049
Paperback
Condition: New

€ 19.99
€ 18.53

Paperback. Num Pages: 536 pages, b/w illus. BIC Classification: MBNH3; MJW; VFM; VFXC. Category: (G) General (US: Trade). Dimension: 215 x 141 x 28. Weight in Grams: 644.
Publisher
Bull Publishing Company United States
Number of pages
536
Format
Paperback
Publication date
2001
Edition
3 Sub
Condition
New
SKU
V9780923521516
ISBN
9780923521516
Paperback
Condition: New

€ 26.99
€ 23.26

Paperback.
Format
Paperback
Publication date
2010
Publisher
Chicken Soup for the Soul Publishing, LLC United States
Edition
1st Edition
Number of pages
385
Condition
New
SKU
V9781935096573
ISBN
9781935096573
Paperback
Condition: New

€ 15.99
€ 15.83

Paperback. A guide to restoring women's reproductive health and maintaining sexual desire. Num Pages: 192 pages, 135 b&w illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 12. Weight in Grams: 320.
Publisher
Inner Traditions Bear and Company
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781620552254
ISBN
9781620552254
Paperback
Condition: New

€ 16.99
€ 12.24

Paperback. Num Pages: 144 pages, 66 black-and-white photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 184 x 127 x 13. Weight in Grams: 188.
Publisher
Shambhala Publications Inc United States
Number of pages
144
Format
Paperback
Publication date
2009
Edition
Original
Condition
New
SKU
V9781590306956
ISBN
9781590306956
Paperback
Condition: New

€ 19.99
€ 16.63

Paperback. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. Num Pages: 208 pages, 30. BIC Classification: VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 158 x 11. Weight in Grams: 304.
Format
Paperback
Publication date
1996
Publisher
John Wiley and Sons Ltd United Kingdom
Edition
1st Edition
Number of pages
208
Condition
New
SKU
V9780632039272
ISBN
9780632039272
Paperback
Condition: New

€ 88.47

Paperback. The critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive. Num Pages: 125 pages, lin. BIC Classification: VFMD; VXA. Category: (G) General (US: Trade). Dimension: 210 x 134 x 8. Weight in Grams: 168.
Format
Paperback
Publication date
2002
Publisher
Ronin Publishing United States
Number of pages
125
Condition
New
SKU
V9781579510602
ISBN
9781579510602
Paperback
Condition: New

€ 14.99
€ 13.45

Paperback. Num Pages: 224 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 153 x 229 x 16. Weight in Grams: 372.
Publisher
Red Wheel/Weiser
Format
Paperback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781601633446
ISBN
9781601633446
Paperback
Condition: New

€ 17.01

Paperback. Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression. Num Pages: 480 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 156 x 233 x 37. Weight in Grams: 624.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2016
Edition
Revised and expanded ed
Condition
New
SKU
V9780349413358
ISBN
9780349413358
Paperback
Condition: New

€ 23.99
€ 16.65

Paperback. The key to a better body is a healthy brain. This book shows you how to take the very best care of your brain. It offers advice on how to reach and maintain your ideal weight, increase your willpower and eliminate craving and feed your brain to look and feel younger. Num Pages: 320 pages, Integrated: 30, b/w photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 21. Weight in Grams: 258.
Publisher
Little, Brown Book Group
Number of pages
320
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780749954383
ISBN
9780749954383
Paperback
Condition: New

€ 15.99
€ 11.81

Paperback. Num Pages: 240 pages, b&w illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 233 x 203 x 12. Weight in Grams: 340.
Format
Paperback
Publication date
2005
Publisher
Shambhala Publications Inc United States
Edition
3rd
Number of pages
240
Condition
New
SKU
V9781590302552
ISBN
9781590302552
Paperback
Condition: New

€ 26.99
€ 21.76

Paperback. Sit, stretch, and strengthen your way to a happier, healthier you through simple and effective yoga. Num Pages: 288 pages, 100 b/w photos, integrated. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 229 x 16. Weight in Grams: 594.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9780349416083
ISBN
9780349416083
Paperback
Condition: New

€ 19.99
€ 14.95

Paperback. This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Translator(s): Oppenheimer, Anne. Num Pages: 192 pages, 117 black and white drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 244 x 173 x 13. Weight in Grams: 398.
Publisher
Jessica Kingsley Publishers
Number of pages
192
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781848190788
ISBN
9781848190788
Paperback
Condition: New

€ 23.02

Paperback. From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day. Num Pages: 256 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 178 x 15. Weight in Grams: 294.
Format
Paperback
Publication date
2017
Publisher
HarperCollins Publishers Inc United States
Number of pages
256
Condition
New
Edition
Illustrated
SKU
V9780062486448
ISBN
9780062486448
Paperback
Condition: New

€ 20.99
€ 19.32

Paperback. Presenting seven solutions for beating cellulite in six weeks, this title presents attainable goals based on: diet, exercise, skin stimulation, beauty, aromatherapy, supplements and lifestyle. It examines the facts about cellulite and includes a six-week menu planner with recipes. Num Pages: 128 pages, 100 photographs, index. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 260 x 200. . Keywords: "Subjects - Health, Family & Lifestyle - General,Subjects - Food & Drink - Diets & Healthy Eating - Healthy Eating,Special Features - Search Inside!"
Condition
Used, Like New
Publisher
Hamlyn
Number of pages
128
Format
Paperback
Publication date
2004
Edition
New Ed
SKU
KHS0063015
ISBN
9780600607892
Paperback
Condition: Used, Like New

€ 6.12

Paperback. Accessible bodyweight training regime - devised from a prison cell - for exercise in small spaces. Num Pages: 224 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 192 x 257 x 20. Weight in Grams: 728.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9781473656017
ISBN
9781473656017
Paperback
Condition: New

€ 33.99
€ 22.94

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