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Fitness & diet

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Fitness & diet

Paperback. .
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Edition
6th Revised edition
Condition
New
SKU
V9781908261151
ISBN
9781908261151
Paperback
Condition: New

€ 22.32

Paperback. The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Series: Collins GEM. Num Pages: 256 pages. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 214 x 131 x 18. Weight in Grams: 106. Good clean copy with minor shelf wear
Format
Paperback
Publication date
2004
Publisher
HarperCollins Publishers
Condition
Used, Like New
SKU
KCW0001571
ISBN
9780007176014
Paperback
Condition: Used, Like New

€ 4.99

Paperback. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 201 x 131 x 14. Weight in Grams: 178.
Publisher
Ulysses Press
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781612433059
ISBN
9781612433059
Paperback
Condition: New

€ 17.99
€ 15.96

Paperback. Num Pages: 212 pages, charts, tables. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 205 x 133 x 15. Weight in Grams: 182.
Publisher
Penguin Putnam Inc United States
Number of pages
212
Format
Paperback
Publication date
2004
Edition
Reprint
Condition
New
SKU
V9780425200070
ISBN
9780425200070
Paperback
Condition: New

€ 16.99
€ 14.78

Paperback. Series: All You Wanted to Know About S. Num Pages: 176 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 114 x 9. Weight in Grams: 126.
Format
Paperback
Publication date
2002
Publisher
Sterling Publishers Pvt.Ltd India
Number of pages
176
Condition
New
SKU
V9788120724648
ISBN
9788120724648
Paperback
Condition: New

€ 5.54

Paperback. With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Series: Collins Gem. Num Pages: 496 pages, (2 colour). BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 118 x 85 x 26. Weight in Grams: 200.
Publisher
HarperCollins Publishers
Number of pages
496
Format
Paperback
Publication date
2010
Edition
New edition
Condition
New
SKU
V9780007317622
ISBN
9780007317622
Paperback
Condition: New

€ 9.99
€ 9.19

Paperback. A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, Approximately 200 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 106 x 146 x 9. Weight in Grams: 172.
Format
Paperback
Publication date
2014
Publisher
Hamlyn
Edition
UK ed.
Condition
New
SKU
V9780600626862
ISBN
9780600626862
Paperback
Condition: New

€ 9.99
€ 9.18

Paperback. Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 178 x 113 x 26. Weight in Grams: 196. Some light shelf wear else as new.
Condition
Used, Like New
Edition
New
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2008
SKU
KTG0018864
ISBN
9780007270712
Paperback
Condition: Used, Like New

€ 8.99
€ 4.99

Paperback. Calm Energy analyzes the broad psychological and biological issues concerning eating and exercise by focusing on the crucial nexus of mood. Thayer discusses such topics as mood-controlled eating, the influence of mood on exercise, and the influence of exercise on mood, in addition to providing a clear explanation of basic physiological concepts and their relationship to mood. The book will prove useful to readers who want to recognize, anticipate, andcounteract negative moods, as well as to those who want a practical guide to the ways in which eating and exercise patterns may be integrated with everyday life. Num Pages: 288 pages. BIC Classification: JFFH; JMAL; VFD; VFM; VSP. Dimension: 234 x 155 x 17. Weight in Grams: 428.
Publisher
Oxford University Press Inc
Format
Paperback
Publication date
2003
Condition
New
SKU
V9780195163391
ISBN
9780195163391
Paperback
Condition: New

€ 31.99
€ 27.45

Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
Publisher
A Cappella Books United States
Number of pages
212
Format
Paperback
Publication date
2010
Edition
42373rd
Condition
New
SKU
V9781556529986
ISBN
9781556529986
Paperback
Condition: New

€ 18.99
€ 17.71

Paperback. Num Pages: 160 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 10. Weight in Grams: 400.
Format
Paperback
Publication date
2008
Publisher
Basic Health Publications United States
Number of pages
160
Condition
New
SKU
V9781591202080
ISBN
9781591202080
Paperback
Condition: New

€ 16.99
€ 16.07

Paperback. Num Pages: 416 pages, illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 281 x 210 x 12. Weight in Grams: 603.
Format
Paperback
Publication date
2012
Publisher
McGraw-Hill Education - Europe United States
Edition
1st Edition
Number of pages
416
Condition
New
SKU
V9780073377087
ISBN
9780073377087
Paperback
Condition: New

€ 157.88

Paperback. Helps to develop the business skills necessary to succeed in massage therapy. With a user-friendly approach and comprehensive support tools, this guide delivers a working knowledge of essential concepts for employees or owners of a massage therapy practice and helps you prepare for the professional challenges that await you in the real world. Num Pages: 368 pages, illustrations. BIC Classification: KJ; MX; VFMS. Category: (P) Professional & Vocational. Dimension: 276 x 215 x 17. Weight in Grams: 792.
Format
Paperback
Publication date
2009
Publisher
Mosby
Edition
1 Pap/Cdr
Condition
New
SKU
V9780323057189
ISBN
9780323057189
Paperback
Condition: New

€ 70.47

paperback. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 448.
Format
Paperback
Publication date
2013
Publisher
Vermilion
Condition
New
SKU
9780091954925
ISBN
9780091954925
Paperback
Condition: New

€ 20.99
€ 15.38

Paperback. Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. Num Pages: 128 pages, TBC: integrated; 15 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 11. Weight in Grams: 128.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780349401171
ISBN
9780349401171
Paperback
Condition: New

€ 15.99
€ 11.88

Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
Publisher
Bantam Press
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9780593077481
ISBN
9780593077481
Paperback
Condition: New

€ 19.99
€ 16.06

Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
Publisher
Rodale Press Inc. United States
Number of pages
304
Format
Hardback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781623366032
ISBN
9781623366032
Hardback
Condition: New

€ 33.99
€ 22.67

Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492512707
ISBN
9781492512707
Paperback
Condition: New

€ 26.99
€ 23.85

Paperback.
Format
Paperback
Publication date
2000
Publisher
Harmony
Edition
Illustrated
Condition
New
SKU
V9780767904933
ISBN
9780767904933
Paperback
Condition: New

€ 17.99
€ 16.19

Paperback. The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, has achieved enormous popularity in China since the early 1980s. This text examines the cultural context of medicine and healing practices in the PRC, Taiwan and the USA. Num Pages: 256 pages, 20 photographs. BIC Classification: 1FPC; VFM; WSTM. Category: (P) Professional & Vocational. Dimension: 231 x 279 x 22. Weight in Grams: 402.
Format
Paperback
Publication date
2003
Publisher
Columbia University Press United States
Number of pages
256
Condition
New
SKU
V9780231128056
ISBN
9780231128056
Paperback
Condition: New

€ 43.99
€ 31.19

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