Fitness & diet
Results 1241 - 1260 of 1572
Fitness & diet
Hardcover. As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders and sedentary lifestyles. This guidebook focuses on working with frail elders and adults with special conditions. Num Pages: 336 pages, 17 illustrations. BIC Classification: VFJG; VFMG. Category: (P) Professional & Vocational. Dimension: 287 x 217 x 26. Weight in Grams: 1140.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781450416092
- ISBN
- 9781450416092
Hardback
Condition: New
€ 94.28
€ 94.28
Spiral bound. Sage Rountree, America s leading expert on yoga for active people, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines." Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 194 x 217 x 22. Weight in Grams: 606.
- Publisher
- VeloPress
- Format
- Spiralbound
- Publication date
- 2015
- Edition
- 1 Spi
- Condition
- New
- SKU
- V9781937715359
- ISBN
- 9781937715359
Spiralbound
Condition: New
€ 23.99€ 21.27
€ 23.99
€ 21.27
Paperback. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs (people who suffer from a sensitive reaction to gluten - the protein found in wheat and rye) can obtain on a doctor's prescription. Num Pages: 224 pages, 12pp colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 242 x 173 x 16. Weight in Grams: 526.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Condition
- New
- SKU
- V9781898697909
- ISBN
- 9781898697909
Paperback
Condition: New
€ 20.53
€ 20.53
Paperback. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Illustrator(s): Lewars, Harriet E. J. Num Pages: 80 pages, 16 black and white. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 7. Weight in Grams: 134.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781848191174
- ISBN
- 9781848191174
Paperback
Condition: New
€ 19.46
€ 19.46
Paperback. Num Pages: 224 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 230 x 154 x 16. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Career Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781601633705
- ISBN
- 9781601633705
Paperback
Condition: New
€ 17.99€ 16.62
€ 17.99
€ 16.62
Paperback. Num Pages: 310 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 186 x 19. Weight in Grams: 608.
- Publisher
- Penguin Putnam Inc
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583335536
- ISBN
- 9781583335536
Paperback
Condition: New
€ 25.99€ 19.87
€ 25.99
€ 19.87
Paperback. lt's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. Now Jessamyn Stanley brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. Num Pages: full colour photographs. BIC Classification: BM; VFJJ; VFMG; VSPM; WS. Category: (G) General (US: Trade). Dimension: 219 x 167 x 17. Weight in Grams: 504.
- Publisher
- Workman Publishing Company
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780761193111
- ISBN
- 9780761193111
Paperback
Condition: New
€ 19.99€ 15.06
€ 19.99
€ 15.06
Paperback. Num Pages: 288 pages. BIC Classification: MBNH; VFDW; VFMG. Category: (P) Professional & Vocational. Dimension: 153 x 228 x 20. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 1994
- Publisher
- University of Illinois Press United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780252063725
- ISBN
- 9780252063725
Paperback
Condition: New
€ 24.99€ 23.06
€ 24.99
€ 23.06
Paperback. This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation. Num Pages: 240 pages, Illustrations. BIC Classification: VFM; WSTM. Category: (G) General (US: Trade). Dimension: 230 x 156 x 16. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 240
- Condition
- New
- SKU
- V9781848190030
- ISBN
- 9781848190030
Paperback
Condition: New
€ 28.35
€ 28.35
Hardcover. Eccentric training provides greater intensity to help individuals push past plateaus and increase muscular strength, endurance and power backed by evidence-based studies and incorporated into training programmes. This innovative approach to resistance training and conditioning produces extraordinary results. Num Pages: 280 pages, 11 illustrations and 396 photographs. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 290 x 226 x 21. Weight in Grams: 1216.
- Publisher
- Human Kinetics
- Format
- Hardback
- Publication date
- 2015
- Edition
- Har/Psc
- Condition
- New
- SKU
- V9781450468305
- ISBN
- 9781450468305
Hardback
Condition: New
€ 54.05
€ 54.05
hardcover. Essentials of Creatine in Sports and Health Editor(s): Stout, Jeffrey R.; Antonio, Jose; Kalman, Douglas. Num Pages: 254 pages, 24 black & white illustrations, biography. BIC Classification: VFM; WS. Category: (G) General (US: Trade). Dimension: 234 x 156 x 15. Weight in Grams: 545.
- Format
- Hardback
- Publication date
- 2007
- Publisher
- Humana United States
- Edition
- 2008th Edition
- Number of pages
- 254
- Condition
- New
- SKU
- V9781588296900
- ISBN
- 9781588296900
Hardback
Condition: New
€ 123.88
€ 123.88
Paperback. Num Pages: 264 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203 x 20. Weight in Grams: 998.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781622036622
- ISBN
- 9781622036622
Paperback
Condition: New
€ 29.99€ 27.71
€ 29.99
€ 27.71
Paperback. The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements Num Pages: 608 pages, Illustrations. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 200 x 131 x 46. Weight in Grams: 442.
- Publisher
- Right Way
- Number of pages
- 608
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9780716022169
- ISBN
- 9780716022169
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47
Paperback. The author and "Men's Health" magazine have produced a step-by-step, six-week video that shows readers how to intergrate abdominal exercises into a quick total body workout. The programme is divided into two three-week modules and can be used by fitness fanatics and couch potatoes alike. Series: "Men's Health" peak conditioning guides. Num Pages: 144 pages, 4 b&w illustrations, 80 b&w photographs, index. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 189 x 8. Weight in Grams: 274.
- Publisher
- Rodale Books
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9781579542924
- ISBN
- 9781579542924
Paperback
Condition: New
€ 16.99€ 15.00
€ 16.99
€ 15.00
Paperback. 'No need to count calories, go hungry or diet ever again' The Times Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- HarperCollins Publishers
- Condition
- New
- SKU
- V9780007447763
- ISBN
- 9780007447763
Paperback
Condition: New
€ 15.99€ 12.53
€ 15.99
€ 12.53
Paperback. Originally published by Editorial Oceano, Barcelona, Spain as Masaje Erotico Chino. Num Pages: 192 pages, Color illustrations, 70 B&W illustrations. BIC Classification: VFMS; VFVC. Category: (G) General (US: Trade). Dimension: 143 x 210 x 17. Weight in Grams: 466.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Skyhorse Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632203243
- ISBN
- 9781632203243
Paperback
Condition: New
€ 14.99€ 14.59
€ 14.99
€ 14.59
Paperback. .
- Publisher
- Avery
- Format
- Paperback
- Publication date
- 1987
- Condition
- New
- SKU
- V9780895292216
- ISBN
- 9780895292216
Paperback
Condition: New
€ 18.99€ 16.39
€ 18.99
€ 16.39
Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 141 x 13. Weight in Grams: 292.
- Publisher
- Sentient Publications United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781591811770
- ISBN
- 9781591811770
Paperback
Condition: New
€ 25.99€ 18.12
€ 25.99
€ 18.12
Paperback. Num Pages: 264 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 247 x 13. Weight in Grams: 450.
- Publisher
- Sounds True Inc
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781622032464
- ISBN
- 9781622032464
Paperback
Condition: New
€ 19.99€ 18.24
€ 19.99
€ 18.24
Paperback. Num Pages: 248 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 222 x 152 x 19. Weight in Grams: 600.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Vital Health Publishing,U.S. United States
- Number of pages
- 248
- Condition
- New
- Edition
- illustrated edition
- SKU
- V9781890612146
- ISBN
- 9781890612146
Paperback
Condition: New
€ 19.99€ 19.69
€ 19.99
€ 19.69