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Fitness & diet

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Fitness & diet

Paperback. Includes the secrets of the detox. This book features the 28-day detox plan to achieve good results; recipes and meal ideas; tips for eating out; and, stories from women who have successfully followed the diet. Num Pages: 224 pages, fully integrated throughout. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 192 x 132 x 17. Weight in Grams: 166.
Publisher
Virgin Books
Format
Paperback
Publication date
2009
Condition
New
SKU
V9780753516812
ISBN
9780753516812
Paperback
Condition: New

€ 19.99
€ 16.06

Paperback. .
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781908261212
ISBN
9781908261212
Paperback
Condition: New

€ 15.14

Paperback. The brains behind the #1 bestselling Carbs & Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit & veg. Num Pages: 176 pages, 571 photos. BIC Classification: VFMD; WBVG. Category: (G) General (US: Trade). Dimension: 151 x 210 x 16. Weight in Grams: 338.
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781908261182
ISBN
9781908261182
Paperback
Condition: New

€ 16.21

Paperback. The Carbs & Cals POCKET COUNTER is a pocket-size version of the #1 bestselling Carbs & Cals CARB & CALORIE COUNTER. Our simple visual method of showing hundreds of food and drink photos makes counting carbs and calories a breeze. Simply compare the food on your plate with the portions in the book to quickly see the nutritional content of your meal. Num Pages: 416 pages, 830 photos. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 82 x 283 x 23. Weight in Grams: 284.
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Edition
3rd Revised edition
Condition
New
SKU
V9781908261199
ISBN
9781908261199
Paperback
Condition: New

€ 16.33

Paperback. .
Publisher
Chello Publishing
Format
Paperback
Publication date
2016
Edition
6th Revised edition
Condition
New
SKU
V9781908261151
ISBN
9781908261151
Paperback
Condition: New

€ 22.32

Paperback. The ideal companion to the hugely successful Gem Calorie Counter, this is a handy portable guide to carbohydates in everyday foods. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Series: Collins GEM. Num Pages: 256 pages. BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 214 x 131 x 18. Weight in Grams: 106. Good clean copy with minor shelf wear
Format
Paperback
Publication date
2004
Publisher
HarperCollins Publishers
Condition
Used, Like New
SKU
KCW0001571
ISBN
9780007176014
Paperback
Condition: Used, Like New

€ 4.99

Paperback. Num Pages: 208 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 201 x 131 x 14. Weight in Grams: 178.
Publisher
Ulysses Press
Format
Paperback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9781612433059
ISBN
9781612433059
Paperback
Condition: New

€ 17.99
€ 15.96

Paperback. Num Pages: 212 pages, charts, tables. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 205 x 133 x 15. Weight in Grams: 182.
Publisher
Penguin Putnam Inc United States
Number of pages
212
Format
Paperback
Publication date
2004
Edition
Reprint
Condition
New
SKU
V9780425200070
ISBN
9780425200070
Paperback
Condition: New

€ 16.99
€ 14.78

Paperback. Series: All You Wanted to Know About S. Num Pages: 176 pages, tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 153 x 114 x 9. Weight in Grams: 126.
Format
Paperback
Publication date
2002
Publisher
Sterling Publishers Pvt.Ltd India
Number of pages
176
Condition
New
SKU
V9788120724648
ISBN
9788120724648
Paperback
Condition: New

€ 5.54

Paperback. With over 700,000 copies sold, Collins Gem Calorie Counter is the UK's top-selling calorie counter. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. This improved edition takes in new areas: Kids' food, Fast Food and Family Favourites. Series: Collins Gem. Num Pages: 496 pages, (2 colour). BIC Classification: GBC; VFMD. Category: (G) General (US: Trade). Dimension: 118 x 85 x 26. Weight in Grams: 200.
Publisher
HarperCollins Publishers
Number of pages
496
Format
Paperback
Publication date
2010
Edition
New edition
Condition
New
SKU
V9780007317622
ISBN
9780007317622
Paperback
Condition: New

€ 9.99
€ 9.19

Paperback. A new edition of the essential pocket-sized handbook - with fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, Approximately 200 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 106 x 146 x 9. Weight in Grams: 172.
Format
Paperback
Publication date
2014
Publisher
Hamlyn
Edition
UK ed.
Condition
New
SKU
V9780600626862
ISBN
9780600626862
Paperback
Condition: New

€ 9.99
€ 9.18

Paperback. Collins Calorie Counter is the UK's best-selling calorie counter's guide. Perfect for those following the Fast Diet (5:2 Diet), Dukan Diet, Atkins Diet or other weight-loss diets. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 178 x 113 x 26. Weight in Grams: 196. Some light shelf wear else as new.
Condition
Used, Like New
Edition
New
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2008
SKU
KTG0018864
ISBN
9780007270712
Paperback
Condition: Used, Like New

€ 8.99
€ 4.99

Paperback. Num Pages: 240 pages, 20 b/w photos & 3 charts. BIC Classification: JFSL3; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 218 x 142 x 13. Weight in Grams: 294.
Publisher
A Cappella Books United States
Number of pages
212
Format
Paperback
Publication date
2010
Edition
42373rd
Condition
New
SKU
V9781556529986
ISBN
9781556529986
Paperback
Condition: New

€ 18.99
€ 17.71

Paperback. Num Pages: 416 pages, illustrations. BIC Classification: MMS; VFMG. Category: (G) General (US: Trade). Dimension: 281 x 210 x 12. Weight in Grams: 603.
Format
Paperback
Publication date
2012
Publisher
McGraw-Hill Education - Europe United States
Edition
1st Edition
Number of pages
416
Condition
New
SKU
V9780073377087
ISBN
9780073377087
Paperback
Condition: New

€ 157.88

Paperback. Helps to develop the business skills necessary to succeed in massage therapy. With a user-friendly approach and comprehensive support tools, this guide delivers a working knowledge of essential concepts for employees or owners of a massage therapy practice and helps you prepare for the professional challenges that await you in the real world. Num Pages: 368 pages, illustrations. BIC Classification: KJ; MX; VFMS. Category: (P) Professional & Vocational. Dimension: 276 x 215 x 17. Weight in Grams: 792.
Format
Paperback
Publication date
2009
Publisher
Mosby
Edition
1 Pap/Cdr
Condition
New
SKU
V9780323057189
ISBN
9780323057189
Paperback
Condition: New

€ 70.47

paperback. A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 25. Weight in Grams: 448.
Format
Paperback
Publication date
2013
Publisher
Vermilion
Condition
New
SKU
9780091954925
ISBN
9780091954925
Paperback
Condition: New

€ 20.99
€ 15.38

Paperback. Alternate-day dieting is the latest weight-loss sensation. Burn Fat Fast takes that every-other-day dieting approach and improves on it, making it healthier and more effective. Num Pages: 128 pages, TBC: integrated; 15 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 127 x 11. Weight in Grams: 128.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780349401171
ISBN
9780349401171
Paperback
Condition: New

€ 15.99
€ 11.88

Paperback. Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour. Num Pages: 256 pages, line drawings. BIC Classification: VFM; VFXB. Category: (G) General (US: Trade). Dimension: 155 x 249 x 22. Weight in Grams: 340.
Publisher
Bantam Press
Format
Paperback
Publication date
2016
Edition
UK ed.
Condition
New
SKU
V9780593077481
ISBN
9780593077481
Paperback
Condition: New

€ 19.99
€ 16.06

Hardback. The Bulletproof Diet is a blueprint to better total-body health, laying out compelling research and testimonials to support Dave's groundbreaking and impressive plan. Bulletproof: The Cookbook picks up where the plan leaves off, arming readers with 125 recipes to stay bulletproof for life and never get bored. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 454.
Publisher
Rodale Press Inc. United States
Number of pages
304
Format
Hardback
Publication date
2015
Edition
1st Edition
Condition
New
SKU
V9781623366032
ISBN
9781623366032
Hardback
Condition: New

€ 33.99
€ 22.67

Paperback. Building Muscle and Performance includes more than 250 exercises and 75 ready-to-use programmes, with detailed photo sequences that depict every movement as well as variations to increase or decrease difficulty. Num Pages: 312 pages, 501 photographs, 3 illustrations. BIC Classification: VFMG; WSD; WSU. Category: (G) General (US: Trade). Dimension: 219 x 280 x 29. Weight in Grams: 1032.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492512707
ISBN
9781492512707
Paperback
Condition: New

€ 26.99
€ 23.85

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