Fitness & diet
Results 1161 - 1180 of 1266
Fitness & diet
Paperback. Offers an easy-to-follow diet, lifestyle and supplement plans that provide a natural way to strengthen your natural defences and protect you from toxins, pollutants, allergies, and infections. This title shows you how to improve your overall health to ward off illness and keep you in optimal health. Num Pages: 128 pages, approx. 120 colour photographs. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 203 x 9. Weight in Grams: 246. Good copy
- Publisher
- Carlton Books Ltd London
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- KEX0241423
- ISBN
- 9781847325549
Paperback
Condition: New
€ 4.99
€ 4.99
Paperback. Children need healthy immune systems, to fight off viruses and other infections. The most effective way to strengthen your child's immune system is through a healthy diet. With suggestions to suit children from birth to 18, top nutritionist Lucy Burney provides menu plans and recipes. Num Pages: 288 pages, line drawings. BIC Classification: VFMD; VFXC. Category: (G) General (US: Trade). Dimension: 196 x 131 x 20. Weight in Grams: 280.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2003
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749924423
- ISBN
- 9780749924423
Paperback
Condition: New
€ 16.99€ 12.71
€ 16.99
€ 12.71
Paperback. There was a "New York Times" article on the elderly and exercise proclaims. Encouraged by doctors to continue to exercise three to five times a week for their health, a legion of running, swimming and biking elders are flouting the conventional limits of the middle-aged body's abilities. This book features exercises that cater to the elderly. Num Pages: 260 pages, tables. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 154 x 13. Weight in Grams: 342.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Fitness Information Technology, Inc, U.S. United States
- Number of pages
- 260
- Condition
- New
- SKU
- V9781935412328
- ISBN
- 9781935412328
Paperback
Condition: New
€ 18.99€ 18.92
€ 18.99
€ 18.92
Paperback. Suitable for increasing total body strength without the need for free weights, fitness machines or even a gym, this book presents 156 exercises that work every muscle in the body. Num Pages: 224 pages, 160 colour illustrations, 174 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 177 x 255 x 12. Weight in Grams: 550.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0002-
- Condition
- New
- SKU
- V9781450429290
- ISBN
- 9781450429290
Paperback
Condition: New
€ 26.99€ 23.79
€ 26.99
€ 23.79
Paperback.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Rodale Press
- Edition
- Reprint
- Number of pages
- 272
- Condition
- New
- SKU
- V9781605298283
- ISBN
- 9781605298283
Paperback
Condition: New
€ 21.99€ 19.53
€ 21.99
€ 19.53
Paperback. Suitable for those seeking improved fitness and muscle tone or a slimmer, more ripped physique, this title features programmes that can be performed at home or in the park as well as in the gym. It offers solutions to the most common issues men face inside and outside the gym. Num Pages: 296 pages, 194 colour illustrations, 10 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 278 x 220 x 16. Weight in Grams: 994.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781450419703
- ISBN
- 9781450419703
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. Num Pages: 200 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). .
- Publisher
- Meyer & Meyer Sport (UK) Ltd United Kingdom
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781782550716
- ISBN
- 9781782550716
Paperback
Condition: New
€ 18.99€ 15.16
€ 18.99
€ 15.16
Paperback.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 119
- Condition
- New
- SKU
- V9781560722793
- ISBN
- 9781560722793
Paperback
Condition: New
€ 33.99€ 25.05
€ 33.99
€ 25.05
Paperback. Num Pages: 198 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 256 x 203 x 13. Weight in Grams: 522.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hatherleigh Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265268
- ISBN
- 9781578265268
Paperback
Condition: New
€ 16.99€ 16.94
€ 16.99
€ 16.94
Paperback. Num Pages: 152 pages, 100. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 203 x 139 x 10. Weight in Grams: 414.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Womens
- Number of pages
- 152
- Condition
- New
- SKU
- V9781578262656
- ISBN
- 9781578262656
Paperback
Condition: New
€ 19.99€ 18.28
€ 19.99
€ 18.28
Paperback. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Num Pages: 192 pages, 30 b&w photographs, glossary. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 233 x 156 x 11. Weight in Grams: 230. An Introduction to the Alexander Technique. 192 pages, 30 b&w photographs, glossary. Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic relaxation. Cateogry: (G) General (US: Trade). BIC Classification: VFM; VXA. Dimension: 233 x 156 x 11. Weight: 302.
- Publisher
- Aurum Press Ltd
- Format
- Paperback
- Publication date
- 2004
- Edition
- 4Rev Ed
- Condition
- New
- SKU
- V9781854109590
- ISBN
- 9781854109590
Paperback
Condition: New
€ 21.99€ 16.15
€ 21.99
€ 16.15
Paperback. Num Pages: 176 pages, Black and White Photos Throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 234 x 208 x 19. Weight in Grams: 392.
- Publisher
- Random House USA Inc United States
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780345528971
- ISBN
- 9780345528971
Paperback
Condition: New
€ 23.99€ 17.77
€ 23.99
€ 17.77
Hardback. "Building on her lifelong philosophy, bestselling author and world-renowned makeup artist Bobbi Brown provides a total lifestyle makeover for a better, healthier, more confident, beautiful you"-- Num Pages: 224 pages, 300 full-colour photographs, unjacketed. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 228 x 190. .
- Publisher
- Chronicle Books
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781452161846
- ISBN
- 9781452161846
Hardback
Condition: New
€ 23.99€ 17.22
€ 23.99
€ 17.22
Paperback. Rev. ed. of: Biochemistry primer for exercise science / Michael E. Houston. 3rd ed. c2006. Num Pages: 312 pages, 165 black & white illustrations, 3 black & white halftones. BIC Classification: VFMG. Category: (U) Tertiary Education (US: College). Dimension: 218 x 278 x 19. Weight in Grams: 882.
- Publisher
- HUMAN KINETICS EUROPE LTD
- Number of pages
- 312
- Format
- Paperback
- Publication date
- 2012
- Edition
- 4th Edition
- Condition
- New
- SKU
- V9780736096058
- ISBN
- 9780736096058
Paperback
Condition: New
€ 62.88
€ 62.88
Paperback. There is no such thing as an average person, we are all genetically and biologically unique. But when sperm meets egg, our characteristics are not locked in stone. This work argues that bad genes do not necessarily cause disease by themselves, and nutrition and environment can alter the outcome. Num Pages: 272 pages, black & white illustrations. BIC Classification: PSAK; VFMD. Category: (P) Professional & Vocational. Dimension: 229 x 152 x 16. Weight in Grams: 450.
- Publisher
- McGraw-Hill
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 1998
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9780879838935
- ISBN
- 9780879838935
Paperback
Condition: New
€ 31.99€ 22.94
€ 31.99
€ 22.94
Hardcover. Bikram, the "hot yoga" program, has been heating up the yoga world, and its founder Bikram Choudhury has garnered a lot of attention with his version of hatha yoga. Here, Bikram describes how the program can reap great medical, physical, and spiritual benefits. He also offers ways to incorporate eastern philosophy into a western lifestyle. Num Pages: 304 pages, 50-75 b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 195 x 26. Weight in Grams: 678. Clean copy in dust wrapper. DW showing minor shelf wear. Previous owner's name to FFEP. Remains a very good copy
- Format
- Hardback
- Publication date
- 2007
- Publisher
- WilliamMr
- Condition
- Used, Very Good
- SKU
- KMK0014168
- ISBN
- 9780060568085
Hardback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2009
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781569756904
- ISBN
- 9781569756904
Paperback
Condition: New
€ 19.99€ 16.10
€ 19.99
€ 16.10
Paperback. A follow up to the successful Beyond Chocolate - this time addressing overeating as a barrier to weightloss. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 17. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Little, Brown Book Group United Kingdom
- Edition
- Digital original
- Number of pages
- 272
- Condition
- New
- SKU
- V9780749957360
- ISBN
- 9780749957360
Paperback
Condition: New
€ 11.99€ 10.31
€ 11.99
€ 10.31
Paperback. Sets out a fresh approach to establishing a healthy and satisfying relationship with food, and a positive body image. This book helps you to: eat whatever you want without feeling guilty; lose weight and not worry that you'll put it back on; only think about food when you are hungry; stop when you are satisfied; and more. Num Pages: 256 pages. BIC Classification: VFDW; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 135 x 19. Weight in Grams: 282.
- Publisher
- Little, Brown Book Group United Kingdom
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780749927080
- ISBN
- 9780749927080
Paperback
Condition: New
€ 18.99€ 14.33
€ 18.99
€ 14.33
Paperback. Offers routines that can be performed both at home and in the gym and is packed with full-colour photographs of workouts for fat loss, strength, endurance, agility and power. This book helps readers to assess their fitness levels and develop personalised routines that accommodate injuries, pregnancy, menopause and osteoporosis. Num Pages: 264 pages, 240 colour illustrations, 1 colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 176 x 256 x 14. Weight in Grams: 650.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 264
- Condition
- New
- SKU
- V9781450432764
- ISBN
- 9781450432764
Paperback
Condition: New
€ 21.99€ 19.71
€ 21.99
€ 19.71