Fitness & diet
Results 241 - 260 of 1465
Fitness & diet
Hardback. An easy, proven two-stage program, focusing on regulating your insulin levels to help you lose weight, overcome the weight-loss plateau, and keep the weight off, based on more than 30 years of combined medical and psychiatric expertise. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152. .
- Format
- Hardback
- Publication date
- 2016
- Publisher
- INGRAM PUBLISHER SERVICES US United States
- Edition
- 1st Edition
- Number of pages
- 272
- Condition
- New
- SKU
- V9780738218731
- ISBN
- 9780738218731
Hardback
Condition: New
€ 30.99€ 20.33
€ 30.99
€ 20.33
Paperback. Offers women a better choice. This book uses tapping to help tackle the stress that leads to weight gain - including the personal stresses of low self-esteem and a lack of confidence. Num Pages: 312 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 229 x 178 x 23. Weight in Grams: 562.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781781802915
- ISBN
- 9781781802915
Paperback
Condition: New
€ 26.99€ 19.38
€ 26.99
€ 19.38
Paperback. .
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781578266821
- ISBN
- 9781578266821
Paperback
Condition: New
€ 16.99€ 15.78
€ 16.99
€ 15.78
Paperback. A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop sugar-free. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 194 x 130 x 26. Weight in Grams: 254.
- Publisher
- Penguin
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780718179045
- ISBN
- 9780718179045
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Hardcover. A complete eating plan to satisfy cravings and lose weight using the world's healthiest superfoods, with 100 recipes. Num Pages: colour illustrations. BIC Classification: VFMD; WBHS; WBT. Category: (G) General (US: Trade). Dimension: 231 x 208 x 25. Weight in Grams: 870.
- Publisher
- Rux Martin/Houghton Mifflin Harcourt
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780544535558
- ISBN
- 9780544535558
Hardback
Condition: New
€ 27.99€ 26.73
€ 27.99
€ 26.73
Paperback. In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. In this book, the author gives readers the information they need to get their hormones back on track - in 30 days flat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 225 x 156 x 25. Weight in Grams: 544.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781623365097
- ISBN
- 9781623365097
Paperback
Condition: New
€ 18.99€ 17.96
€ 18.99
€ 17.96
Paperback. Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Num Pages: 160 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 187 x 235 x 15. Weight in Grams: 442.
- Publisher
- Watkins Media Limited United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848992924
- ISBN
- 9781848992924
Paperback
Condition: New
€ 15.99€ 11.54
€ 15.99
€ 11.54
Paperback. Sugar is the most controversial subject in diet debates today. This book reveals the suite of hidden sugars in food that have skyrocketed the nation's annual sugar intake to more than 130 pounds per person, identifies which popular sugar increases the body's ability to store fat, and explains how excess sugar leads to diabetes, and heart disease. Num Pages: 320 pages, 60 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 166 x 22. Weight in Grams: 486.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprint
- Condition
- New
- SKU
- V9781623364311
- ISBN
- 9781623364311
Paperback
Condition: New
€ 18.99€ 18.16
€ 18.99
€ 18.16
Paperback. Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. This book provides a revolutionary plan which can limit excess blood sugar, slim your waistline and increase your energy levels. Num Pages: 288 pages, -. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 128 x 197 x 18. Weight in Grams: 204.
- Publisher
- Transworld Publishers Ltd United Kingdom
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780857502568
- ISBN
- 9780857502568
Paperback
Condition: New
€ 17.99€ 14.32
€ 17.99
€ 14.32
Paperback. A one-stop resource for anyone wanting to improve their flexibility. Num Pages: 272 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 191 x 17. Weight in Grams: 736.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472929877
- ISBN
- 9781472929877
Paperback
Condition: New
€ 25.99€ 17.67
€ 25.99
€ 17.67
Paperback. Offers more than 200 exercises and 50 workouts that show how muscles interact with surrounding joints and skeletal structures. This title includes programming for strength, power, bodybuilding and toning. It presents conditioning routines for optimal performance in more than 30 sports, including basketball, soccer, track and field and golf. Num Pages: 256 pages, 1230 colour illustrations, 196 colour illustrations. BIC Classification: MFC; MFGV; VFMG. Category: (G) General (US: Trade). Dimension: 252 x 197 x 19. Weight in Grams: 986.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450400954
- ISBN
- 9781450400954
Paperback
Condition: New
€ 32.99€ 29.87
€ 32.99
€ 29.87
Paperback. Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs. Num Pages: 352 pages, 516 colour illustrations, 485 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 196 x 26. Weight in Grams: 1188.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450419895
- ISBN
- 9781450419895
Paperback
Condition: New
€ 32.99€ 27.77
€ 32.99
€ 27.77
Paperback. The ultimate resource for anyone wishing to benefit from the strength and conditioning programs usually available only to professional athletes. Num Pages: 256 pages, Approximately 150 colour photographs and 25 diagrams. BIC Classification: VFMG; WSDF. Category: (G) General (US: Trade). Dimension: 192 x 231 x 19. Weight in Grams: 662.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781472908971
- ISBN
- 9781472908971
Paperback
Condition: New
€ 30.99€ 26.43
€ 30.99
€ 26.43
Paperback. A health, diet and fitness book to help busy mums integrate exercise and healthy eating into their lives Num Pages: 224 pages, Integrated 4-colour photography throughout. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 193 x 234 x 15. Weight in Grams: 666.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349414218
- ISBN
- 9780349414218
Paperback
Condition: New
€ 23.99€ 16.42
€ 23.99
€ 16.42
paperback. Num Pages: 256 pages, Illustrations. BIC Classification: VFMG; VXA; WSZC. Category: (G) General (US: Trade). Dimension: 203 x 135 x 17. Weight in Grams: 230.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- HarperOne United States
- Number of pages
- 256
- Condition
- New
- Edition
- Illustrated
- SKU
- V9780060647360
- ISBN
- 9780060647360
Paperback
Condition: New
€ 19.99€ 18.56
€ 19.99
€ 18.56
The Spark Solution: A Complete Two-Week Diet Program to Fast-Track Wei...
Hand, Becky, Romine, Stepfanie
Paperback. Num Pages: 384 pages, black & white illustrations, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 223 x 145 x 25. Weight in Grams: 516.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- HarperOne
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062228291
- ISBN
- 9780062228291
Paperback
Condition: New
€ 17.99€ 17.55
€ 17.99
€ 17.55
Paperback. A diet proven to be good for your figure, your heart and your health Num Pages: 352 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 197 x 130 x 23. Weight in Grams: 240.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Headline
- Condition
- New
- SKU
- V9780755311309
- ISBN
- 9780755311309
Paperback
Condition: New
€ 15.99€ 11.90
€ 15.99
€ 11.90
Paperback. Souping is the new juicing! Num Pages: 240 pages, No illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 199 x 2. Weight in Grams: 172. Good clean copy with some minor shelf wear
- Condition
- Used, Very Good
- Publisher
- Quercus Publishing
- Format
- Paperback
- Publication date
- 2016
- SKU
- KRA0003394
- ISBN
- 9781784296810
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Souping is the new juicing! Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Quercus Publishing United Kingdom
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781784296780
- ISBN
- 9781784296780
Paperback
Condition: New
€ 19.99€ 19.53
€ 19.99
€ 19.53
Paperback. Everything in life is about balance. Whether you're thinking about how to stay fit during college, how to start eating healthy, or what beauty products are right for you, the author shares her secrets to looking great with perfect exercise, eating right and honing your style. Num Pages: 176 pages, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 203 x 14. Weight in Grams: 588.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Page Street Publishing
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781624140457
- ISBN
- 9781624140457
Paperback
Condition: New
€ 21.99€ 20.88
€ 21.99
€ 20.88