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Fitness & diet

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Fitness & diet

Guillermo Ferrara - The New Art of Massage: An Expert Guide to Modern and Ancient Techniques and Principles - 9781634504478 - V9781634504478

The New Art of Massage: An Expert Guide to Modern and Ancient Techniqu...

Guillermo Ferrara

Paperback. Num Pages: 224 pages, 350 color photos, 75 color illustrations. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 156 x 228 x 20. Weight in Grams: 644.
Publisher
Skyhorse Publishing
Format
Paperback
Publication date
2015
Edition
Translation
Condition
New
SKU
V9781634504478
ISBN
9781634504478
Paperback
Condition: New

€ 19.12

Book details
Rocco Dispirito - The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods - 9780062378132 - KJE0002977

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All...

Rocco Dispirito

Hardback. Num Pages: 288 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 203 x 243 x 33. Weight in Grams: 960. Good clean copy with minor shelf wear
Format
Hardback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Condition
Used, Very Good
SKU
KJE0002977
ISBN
9780062378132
Hardback
Condition: Used, Very Good

€ 4.99

Book details
Rupa Mehta - The Nalini Method - 9781580055994 - V9781580055994 30%OFF

The Nalini Method

Rupa Mehta

Paperback. Num Pages: 272 pages, Full-color with photos throughout. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 254 x 178. .
Format
Paperback
Publication date
2016
Publisher
Seal Press United States
Edition
1st Edition
Number of pages
272
Condition
New
SKU
V9781580055994
ISBN
9781580055994
Paperback
Condition: New

€ 25.99
€ 18.21

Book details
Earl Mindell - The MSM Miracle - 9780879838416 - V9780879838416 4%OFF

The MSM Miracle

Earl Mindell

Spiral bound. Deals with organic sulfur - a powerful nutrient. Num Pages: 48 pages. BIC Classification: MBNH3; MX; VFMD. Category: (P) Professional & Vocational. Dimension: 214 x 193 x 5. Weight in Grams: 70.
Publisher
McGraw-Hill
Number of pages
48
Format
Spiralbound
Publication date
1998
Edition
1st Edition
Condition
New
SKU
V9780879838416
ISBN
9780879838416
Spiralbound
Condition: New

€ 13.99
€ 13.39

Book details
Christina Brown - The Modern Yoga Bible - 9781841814667 - V9781841814667 25%OFF

The Modern Yoga Bible

Christina Brown

Paperback. Modern yoga practices and techniques to increase flexibility and strength, relieve stress and calm the mind. Series: Godsfield Bible Series. Num Pages: 400 pages, 350 photographs. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 144 x 168 x 25. Weight in Grams: 626.
Publisher
Octopus Publishing Group
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781841814667
ISBN
9781841814667
Paperback
Condition: New

€ 20.99
€ 15.84

Book details
David Kirschen - The Mobility Workout Handbook: Over 100 Sequences for Improved Performance, Reduced Injury, and Increased Flexibility - 9781578266197 - V9781578266197 7%OFF

The Mobility Workout Handbook: Over 100 Sequences for Improved Perform...

David Kirschen

Paperback. Num Pages: 160 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781578266197
ISBN
9781578266197
Paperback
Condition: New

€ 15.99
€ 14.94

Book details
Richard Freeman - The Mirror of Yoga - 9781590309445 - V9781590309445 31%OFF

The Mirror of Yoga

Richard Freeman

Paperback. Num Pages: 256 pages, Line Drawings. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 229 x 17. Weight in Grams: 400.
Publisher
Shambhala Publications Inc United States
Number of pages
256
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9781590309445
ISBN
9781590309445
Paperback
Condition: New

€ 26.99
€ 18.58

Book details
Lauren Felts - The Miracle Kidney Cleanse: The All-Natural, At-Home Flush to Purify Your Body - 9781612432748 - V9781612432748 7%OFF

The Miracle Kidney Cleanse: The All-Natural, At-Home Flush to Purify Y...

Lauren Felts

Paperback. The kidney is a crucial filter for the body, but often it can get clogged with impurities, causing painful kidney stones and ill health. This book offers a natural, preventative approach that empowers readers to counter stone buildup in their own home and improve the vital function of the kidneys. Num Pages: 156 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 138 x 16. Weight in Grams: 250.
Publisher
Ulysses Press United States
Number of pages
156
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781612432748
ISBN
9781612432748
Paperback
Condition: New

€ 15.99
€ 14.87

Book details
Emeran Mayer - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - 9780062376558 - V9780062376558 18%OFF

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies...

Emeran Mayer

Hardback. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 23. Weight in Grams: 646.
Format
Hardback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Edition
Illustrated
Condition
New
SKU
V9780062376558
ISBN
9780062376558
Hardback
Condition: New

€ 31.99
€ 26.39

Book details
Emeran Mayer - The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health - 9780062376589 - V9780062376589 28%OFF

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies...

Emeran Mayer

Paperback. Num Pages: 320 pages. BIC Classification: MJH; VFMD; VSP. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2018
Edition
Reprint
Condition
New
SKU
V9780062376589
ISBN
9780062376589
Paperback
Condition: New

€ 19.99
€ 14.43

Book details
Maggie Moon - The MIND Diet: A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer´s and Dementia - 9781612436074 - V9781612436074 7%OFF

The MIND Diet: A Scientific Approach to Enhancing Brain Function and H...

Maggie Moon

Paperback. Num Pages: 224 pages. BIC Classification: MJND; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 28. Weight in Grams: 320.
Format
Paperback
Publication date
2016
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612436074
ISBN
9781612436074
Paperback
Condition: New

€ 16.99
€ 15.78

Book details
Lyn-Genet Recitas - The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast - 9781409162360 - V9781409162360 25%OFF

The Metabolism Plan: Discover the Foods and Exercises that Work for Yo...

Lyn-Genet Recitas

Paperback. The highly anticipated follow-up book from the New York Times bestselling author of The Plan. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 234 x 24. Weight in Grams: 426.
Format
Paperback
Publication date
2017
Publisher
Orion Publishing Co
Condition
New
SKU
V9781409162360
ISBN
9781409162360
Paperback
Condition: New

€ 19.99
€ 15.06

Book details
Diane Kress - The Metabolism Miracle, Revised Edition: 3 Easy Steps to Regain Control of Your Weight . . . Permanently - 9780738218908 - V9780738218908 25%OFF

The Metabolism Miracle, Revised Edition: 3 Easy Steps to Regain Contro...

Diane Kress

Paperback. A revolutionary, painstakingly developed and intensively proven new weight-loss program for frustrated, unsuccessful dieters whose metabolism prevents them from succeeding on traditional diets. Num Pages: 392 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 155 x 32. Weight in Grams: 466.
Publisher
INGRAM PUBLISHER SERVICES US
Format
Paperback
Publication date
2016
Edition
2nd Edition
Condition
New
SKU
V9780738218908
ISBN
9780738218908
Paperback
Condition: New

€ 19.99
€ 14.96

Book details
Trish Fahey - The Metabolic Typing Diet - 9780767905640 - V9780767905640 32%OFF

The Metabolic Typing Diet

Trish Fahey

Paperback. Num Pages: 320 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 203 x 130 x 25. Weight in Grams: 332.
Publisher
Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Number of pages
320
Format
Paperback
Publication date
2002
Edition
Reprint
Condition
New
SKU
V9780767905640
ISBN
9780767905640
Paperback
Condition: New

€ 23.99
€ 16.27

Book details
Jade Teta - The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest - 9780061834899 - V9780061834899 28%OFF

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose ...

Jade Teta

Paperback. Num Pages: 304 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 20. Weight in Grams: 230.
Format
Paperback
Publication date
2016
Publisher
HarperCollins Publishers Inc
Edition
0th Edition
Condition
New
SKU
V9780061834899
ISBN
9780061834899
Paperback
Condition: New

€ 17.99
€ 12.96

Book details
Michael Mejia - The Men´s Health Gym Bible (2nd edition) - 9781623368111 - V9781623368111 31%OFF

The Men´s Health Gym Bible (2nd edition)

Michael Mejia

Paperback. .
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2017
Edition
2nd Edition
Condition
New
SKU
V9781623368111
ISBN
9781623368111
Paperback
Condition: New

€ 26.99
€ 18.62

Book details
Adam Campbell - The Men´s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! - 9781623368418 - V9781623368418 8%OFF

The Men´s Health Big Book of Exercises: Four Weeks to a Leaner, Stron...

Adam Campbell

Paperback. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Num Pages: 544 pages, illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 215 x 30. Weight in Grams: 1306.
Publisher
Rodale Press Inc.
Format
Paperback
Publication date
2016
Edition
Revised, Updated
Condition
New
SKU
V9781623368418
ISBN
9781623368418
Paperback
Condition: New

€ 33.99
€ 31.40

Book details
Selene Yeager - The Men´s Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day! - 9781609617356 - V9781609617356 29%OFF

The Men´s Health Big Book of 15-Minute Workouts: A Leaner, Stronger B...

Selene Yeager

Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
Publisher
Rodale Incorporated
Number of pages
416
Format
Paperback
Publication date
2011
Edition
1st Edition
Condition
New
SKU
V9781609617356
ISBN
9781609617356
Paperback
Condition: New

€ 31.99
€ 22.78

Book details
Theresa Cheung - The Menopause Diet: The natural way to beat your symptoms and lose weight - 9780091917012 - V9780091917012 20%OFF

The Menopause Diet: The natural way to beat your symptoms and lose wei...

Theresa Cheung

Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278.
Publisher
Vermilion
Number of pages
256
Format
Paperback
Publication date
2007
Condition
New
SKU
V9780091917012
ISBN
9780091917012
Paperback
Condition: New

€ 20.99
€ 16.79

Book details
Larry Keller - The Men's Health Hard-Body Plan - 9781579542290 - V9781579542290 6%OFF

The Men's Health Hard-Body Plan

Larry Keller

Paperback. Num Pages: 414 pages, illustrations. BIC Classification: VFD; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 215 x 24. Weight in Grams: 994.
Publisher
Rodale Press United States
Number of pages
414
Format
Paperback
Publication date
2000
Condition
New
SKU
V9781579542290
ISBN
9781579542290
Paperback
Condition: New

€ 26.99
€ 25.41

Book details
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