Fitness & diet
Results 341 - 360 of 1465
Fitness & diet
Paperback. .
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2017
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781623368111
- ISBN
- 9781623368111
Paperback
Condition: New
€ 26.99€ 18.62
€ 26.99
€ 18.62
Paperback. A guide to shopping, dining, and cooking for bigger flavor - and a leaner body. Based on the same format as the "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies, it helps readers discover just how easy it is to unlock the power of food and stay healthy for life. Editor(s): Men's Health. Num Pages: 368 pages, 200 colour photographs. BIC Classification: VFDM; VFM. Category: (G) General (US: Trade). Dimension: 212 x 203 x 20. Weight in Grams: 944.
- Publisher
- Rodale Press
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2010
- Edition
- Original
- Condition
- New
- SKU
- V9781605293103
- ISBN
- 9781605293103
Paperback
Condition: New
€ 31.99€ 20.95
€ 31.99
€ 20.95
Paperback. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and longtime lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers. Num Pages: 544 pages, illustrations. BIC Classification: VFDM; VFMG. Category: (G) General (US: Trade). Dimension: 207 x 215 x 30. Weight in Grams: 1306.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised, Updated
- Condition
- New
- SKU
- V9781623368418
- ISBN
- 9781623368418
Paperback
Condition: New
€ 33.99€ 22.50
€ 33.99
€ 22.50
Paperback. Contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat. This title lets readers choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups - the chest, arms, legs, and back - and sport-specific workouts. Num Pages: 416 pages, 850 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 216 x 21. Weight in Grams: 990.
- Publisher
- Rodale Incorporated
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2011
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781609617356
- ISBN
- 9781609617356
Paperback
Condition: New
€ 31.99€ 29.52
€ 31.99
€ 29.52
Paperback. Offers a plan for nutritional self-help. This book explains how to use diet as a powerful self-help tool to: Beat symptoms and balance hormones with simple eating plans; Protect against osteoporosis, heart disease and cancer; Manage weight naturally; Boost libido; Lose weight and slow down the ageing process. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 135 x 19. Weight in Grams: 278.
- Publisher
- Vermilion
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780091917012
- ISBN
- 9780091917012
Paperback
Condition: New
€ 21.99€ 16.75
€ 21.99
€ 16.75
Paperback. Num Pages: 414 pages, illustrations. BIC Classification: VFD; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 215 x 24. Weight in Grams: 994.
- Publisher
- Rodale Press United States
- Number of pages
- 414
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9781579542290
- ISBN
- 9781579542290
Paperback
Condition: New
€ 26.99€ 26.72
€ 26.99
€ 26.72
The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and...
Zucker, Judi, Zucker, Shari
Paperback. Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 154 x 229 x 16. Weight in Grams: 368.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- New Page Books
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781632650511
- ISBN
- 9781632650511
Paperback
Condition: New
€ 20.99€ 20.64
€ 20.99
€ 20.64
Paperback. Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap forever. Num Pages: 272 pages. BIC Classification: 1QRM; VFD; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 214 x 35. Weight in Grams: 504. Some light scuffing and shelfwear, otherwise a very good copy.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hammersmith Health Books
- Condition
- Used, Very Good
- SKU
- KRF2233485
- ISBN
- 9781781610732
Paperback
Condition: Used, Very Good
€ 12.99€ 7.28
€ 12.99
€ 7.28
Paperback. Num Pages: 80 pages, black & white illustrations. BIC Classification: 1QRM; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 236 x 193 x 5. Weight in Grams: 166.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Callisto Media Inc.
- Condition
- New
- SKU
- V9781623151256
- ISBN
- 9781623151256
Paperback
Condition: New
€ 11.62
€ 11.62
Paperback. How do Manhattan women remain so stunningly svelte, despite the fact that New York has more top restaurants than any other city on the planet, not to mention a bagel bar or pizzeria on nearly every corner? Discover their secret. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 129 x 198 x 26. Weight in Grams: 188.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Quercus
- Condition
- New
- SKU
- KKD0006640
- ISBN
- 9781782061687
Paperback
Condition: New
€ 17.95
€ 17.95
Paperback. Num Pages: 200 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 14. Weight in Grams: 249.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 200
- Condition
- New
- SKU
- V9781583940402
- ISBN
- 9781583940402
Paperback
Condition: New
€ 16.99€ 15.39
€ 16.99
€ 15.39
Paperback. Introduces a fitness program that not only engenders peak performance but can help you enjoy the most vibrant health of your life. This book explains the benefits of aerobic fitness, proper nutrition, stress reduction, and even choosing the right exercise shoes (expensive is not better!). Num Pages: 216 pages, 12 illustrations. BIC Classification: VFM. Category: (U) Tertiary Education (US: College). Dimension: 226 x 153 x 13. Weight in Grams: 292.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 198
- Format
- Paperback
- Publication date
- 1999
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780071343312
- ISBN
- 9780071343312
Paperback
Condition: New
€ 18.99€ 15.06
€ 18.99
€ 15.06
Paperback. Dr David Agus takes us to the future of medicine, where patients can take control of their health and doctors can fine-tune weapons tocombat disease Num Pages: 288 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 234 x 153. .
- Publisher
- Simon & Schuster Ltd United Kingdom
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781471156281
- ISBN
- 9781471156281
Paperback
Condition: New
€ 17.99€ 13.09
€ 17.99
€ 13.09
Paperback. A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health Num Pages: 160 pages, 20pp of Colour throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 184 x 12. Weight in Grams: 480.
- Publisher
- Piatkus
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780749927141
- ISBN
- 9780749927141
Paperback
Condition: New
€ 23.99€ 16.57
€ 23.99
€ 16.57
Paperback. In the past, dieting and dining out have not gone well together, but now all that has changed. This easy to follow guide provides low-carb information on over 100 national restaurant chains, making it a simple diet, even when eating away from home. Num Pages: 224 pages. BIC Classification: 1KBB; VFM; WTHR. Category: (G) General (US: Trade). Dimension: 175 x 176 x 11. Weight in Grams: 95.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Rowman & Littlefield United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781590770627
- ISBN
- 9781590770627
Paperback
Condition: New
€ 11.14
€ 11.14
paperback. Num Pages: 264 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 180 x 17. Weight in Grams: 480.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Lantern Publishing & Media United States
- Number of pages
- 264
- Condition
- New
- SKU
- V9781590561171
- ISBN
- 9781590561171
Paperback
Condition: New
€ 21.99€ 21.23
€ 21.99
€ 21.23
The Love Diet: A Personalized, Proven Program That Changes the Way You...
Guttersen, Connie, Dedomenico, Mark, M.D.
Hardcover. Num Pages: 304 pages. BIC Classification: VFMD; VSPM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 26. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- HarperOne
- Condition
- New
- SKU
- V9780062303059
- ISBN
- 9780062303059
Hardback
Condition: New
€ 27.99€ 24.15
€ 27.99
€ 24.15
Paperback. Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes meal plans, diet recommendations and recipes. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 234 x 153. .
- Format
- Paperback
- Publication date
- 2017
- Publisher
- Bantam Press
- Condition
- New
- SKU
- 9780593079317
- ISBN
- 9780593079317
Paperback
Condition: New
€ 19.99€ 15.29
€ 19.99
€ 15.29
Paperback. We have been told that the key to longevity involves obsessing over what we eat, how much we stress, and how fast we run. Based on a study of longevity, this title exposes what really impacts our lifespan - including friends, family, personality and work. It busts myths about achieving health and long life. Num Pages: 272 pages. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 179 x 337 x 21. Weight in Grams: 354.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Hay House UK Ltd
- Condition
- New
- SKU
- KKD0006697
- ISBN
- 9781848504318
Paperback
Condition: New
€ 17.95
€ 17.95
The Longevity Diet. The Only Proven Way to Slow the Aging Process and ...
Delaney, Brian M.; Walford, Lisa
Paperback. Completely revised and updated, these straightforward principles present an effective eating plan to live longer and reduce the risks of aging-related disease Num Pages: 352 pages, P. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 153 x 24. Weight in Grams: 420.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Marlowe & Co United States
- Number of pages
- 352
- Condition
- New
- SKU
- V9781600940385
- ISBN
- 9781600940385
Paperback
Condition: New
€ 25.99€ 19.42
€ 25.99
€ 19.42