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Fitness & diet

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Fitness & diet

Robert Noah Calvert - The History of Massage: An Illustrated Survey from around the World - 9780892818815 - V9780892818815

The History of Massage: An Illustrated Survey from around the World

Robert Noah Calvert

Paperback. Num Pages: 288 pages, 200 b & w ills. BIC Classification: VFMS. Category: (G) General (US: Trade). Dimension: 279 x 216 x 19. Weight in Grams: 950.
Publisher
Healing Arts Press
Format
Paperback
Publication date
2002
Condition
New
SKU
V9780892818815
ISBN
9780892818815
Paperback
Condition: New

€ 35.39

Book details
Jessica Porter - The Hip Chick´s Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and Fabulous Body - 9781583332054 - V9781583332054 6%OFF

The Hip Chick´s Guide to Macrobiotics: A Philosophy for Achieving a R...

Jessica Porter

Paperback. .
Publisher
Avery Publishing Group Inc.,U.S. United States
Number of pages
304
Format
Paperback
Publication date
2004
Condition
New
SKU
V9781583332054
ISBN
9781583332054
Paperback
Condition: New

€ 27.99
€ 26.31

Book details
Steve Barrett - The HIIT Bible: Supercharge Your Body and Brain - 9781472932198 - V9781472932198 26%OFF

The HIIT Bible: Supercharge Your Body and Brain

Steve Barrett

Paperback. Num Pages: 240 pages, Full-colour photographs throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 189. .
Publisher
Bloomsbury Publishing PLC
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781472932198
ISBN
9781472932198
Paperback
Condition: New

€ 19.99
€ 14.72

Book details
Zana Morris - The High Fat Diet: How to Lose 10 Lb in 14 Days - 9781785040054 - V9781785040054 25%OFF

The High Fat Diet: How to Lose 10 Lb in 14 Days

Zana Morris

Paperback. Backed by the science showing that the right fats are healthy and aid weight loss not weight gain, this book presents a nutrition plan and a targeted 12-minute, high intensity workout, which together will enable you to get the results you want. It includes a 14-day diet plan that is filled with healthy fats. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 126 x 18. Weight in Grams: 208.
Publisher
Vermilion
Format
Paperback
Publication date
2015
Edition
UK ed.
Condition
New
SKU
V9781785040054
ISBN
9781785040054
Paperback
Condition: New

€ 18.99
€ 14.21

Book details
Domenig, Dr. Stephan; Angell, Martyna - The High Alkaline Smoothie Cleanse. Balance Your pH in 7 Days. - 9781581574005 - V9781581574005

The High Alkaline Smoothie Cleanse. Balance Your pH in 7 Days.

Domenig, Dr. Stephan; Angell, Martyna

Paperback. Reboot your health in 7 days with this juice-based alkaline diet Num Pages: 144 pages, 100 color photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 165. .
Format
Paperback
Publication date
2016
Publisher
Countryman Press Inc. United States
Number of pages
144
Condition
New
SKU
V9781581574005
ISBN
9781581574005
Paperback
Condition: New

€ 18.99
€ 18.60

Book details
T. K. V. Desikachar - The Heart of Yoga: Developing a Personal Practice - 9780892817641 - 9780892817641 8%OFF

The Heart of Yoga: Developing a Personal Practice

T. K. V. Desikachar

Paperback. The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga-adapted to the needs of the individual Num Pages: 272 pages, 100 b&w photographs and 200 b&w illustrations. BIC Classification: HPDF; VFMG. Category: (G) General (US: Trade). Dimension: 253 x 188 x 19. Weight in Grams: 662.
Format
Paperback
Publication date
1999
Publisher
Inner Traditions
Condition
New
SKU
9780892817641
ISBN
9780892817641
Paperback
Condition: New

€ 19.99
€ 18.37

Book details
Vanessa M. Nardelli - The Healthy Eating Handbook for Yukon First Nations - 9781896445014 - V9781896445014 28%OFF

The Healthy Eating Handbook for Yukon First Nations

Vanessa M. Nardelli

Spiral bound. Promotes healthy eating habits and information on the benefits of traditional and selected market foods. Topics include past and present food patterns, healthy foods and nutrients, special diet principles for heart disease, diabetes, lactose intolerance, and special needs for pregnancy and infant feeding, and elders. Num Pages: 76 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 223 x 280 x 9. Weight in Grams: 202.
Publication date
1998
Publisher
CCI Press
Edition
2nd Edition
Condition
New
SKU
V9781896445014
ISBN
9781896445014
Paperback
Condition: New

€ 30.99
€ 22.22

Book details
John McDougall - The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best - 9780062426765 - V9780062426765 26%OFF

The Healthiest Diet on the Planet: Why the Foods You Love-Pizza, Panca...

John McDougall

Hardback. Num Pages: 224 pages, illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 199 x 245 x 26. Weight in Grams: 720.
Publisher
HarperCollins Publishers Inc
Format
Hardback
Publication date
2017
Condition
New
SKU
V9780062426765
ISBN
9780062426765
Hardback
Condition: New

€ 25.99
€ 19.32

Book details
Rajendar Menen - The Healing Power of Mudras: The Yoga of the Hands - 9781848190436 - V9781848190436

The Healing Power of Mudras: The Yoga of the Hands

Rajendar Menen

Paperback. Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Num Pages: 112 pages, 57 black and white illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 142 x 7. Weight in Grams: 152.
Publisher
Jessica Kingsley Publishers
Number of pages
112
Format
Paperback
Publication date
2010
Edition
Reprint
Condition
New
SKU
V9781848190436
ISBN
9781848190436
Paperback
Condition: New

€ 18.30

Book details
Andy Puddicombe - The Headspace Guide to... Mindful Eating - 9781444722215 - V9781444722215 26%OFF

The Headspace Guide to... Mindful Eating

Andy Puddicombe

Paperback. A proven 10 day plan to find your ideal weight - the Headspace way Num Pages: 304 pages, 25 b&w. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 16. Weight in Grams: 206.
Publisher
Hodder & Stoughton
Number of pages
272
Format
Paperback
Publication date
2013
Edition
UK ed.
Condition
New
SKU
V9781444722215
ISBN
9781444722215
Paperback
Condition: New

€ 15.99
€ 11.81

Book details
Jackie Habgood - The Hay Diet Made Easy - A Practical Guide to Food Combining - 9780285633797 - V9780285633797 15%OFF

The Hay Diet Made Easy - A Practical Guide to Food Combining

Jackie Habgood

Paperback. Num Pages: 128 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 214 x 137 x 14. Weight in Grams: 184.
Format
Paperback
Publication date
1997
Publisher
Souvenir Press Ltd
Edition
Main
Condition
New
SKU
V9780285633797
ISBN
9780285633797
Paperback
Condition: New

€ 11.99
€ 10.14

Book details
Kate Barrington - The Hashimoto´s Thyroiditis Healing Diet: A Complete Program for Eating Smart, Reversing Symptoms and Feeling Great - 9781612435961 - V9781612435961 20%OFF

The Hashimoto´s Thyroiditis Healing Diet: A Complete Program for Eati...

Kate Barrington

Paperback. Num Pages: 156 pages. BIC Classification: MJG; VFD; VFJB; VFMD. Category: (G) General (US: Trade). Dimension: 142 x 217 x 22. Weight in Grams: 274.
Format
Paperback
Publication date
2016
Publisher
Ulysses Press
Edition
1st Edition
Condition
New
SKU
V9781612435961
ISBN
9781612435961
Paperback
Condition: New

€ 19.99
€ 15.98

Book details
Peter Wayne - The Harvard Medical School Guide to Tai Chi - 9781590309421 - V9781590309421 34%OFF

The Harvard Medical School Guide to Tai Chi

Peter Wayne

Paperback. .
Publisher
Shambhala Publications Inc United States
Number of pages
240
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9781590309421
ISBN
9781590309421
Paperback
Condition: New

€ 31.99
€ 21.05

Book details
Jeannette Hyde - The Gut Makeover - 9781784297749 - V9781784297749 26%OFF

The Gut Makeover

Jeannette Hyde

Paperback. This four-week gut health plan will transform your body, boost your spirits and strengthen your immune system Num Pages: 256 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 128 x 15. Weight in Grams: 182.
Publisher
Quercus
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781784297749
ISBN
9781784297749
Paperback
Condition: New

€ 15.99
€ 11.88

Book details
Christine Bailey - The Gut Health Diet Plan - 9781848997332 - V9781848997332 27%OFF

The Gut Health Diet Plan

Christine Bailey

Paperback. Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for .. Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 185 x 217 x 17. Weight in Grams: 480.
Publisher
Watkins Media
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781848997332
ISBN
9781848997332
Paperback
Condition: New

€ 19.99
€ 14.58

Book details
Gerard E. Mullin - The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! - 9781623364014 - V9781623364014 14%OFF

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner ...

Gerard E. Mullin

Hardcover. From the top authority on the gut microbiome, this title includes a plan that can show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora with just the right foods to reboot, rebalance, and renew your health - and lose weight for good. Num Pages: 320 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 177 x 275 x 38. Weight in Grams: 804.
Format
Hardback
Publication date
2014
Publisher
Rodale Books
Edition
1st Edition
Condition
New
SKU
V9781623364014
ISBN
9781623364014
Hardback
Condition: New

€ 29.99
€ 25.73

Book details
Jo Brielyn - The Greek Yogurt Diet - 9781578264889 - V9781578264889 4%OFF

The Greek Yogurt Diet

Jo Brielyn

Hardcover.
Format
Hardback
Publication date
2014
Publisher
Hatherleigh Press,U.S. United States
Number of pages
160
Condition
New
SKU
V9781578264889
ISBN
9781578264889
Hardback
Condition: New

€ 15.99
€ 15.30

Book details
Maria Loi - The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up to Ten Pounds in Two Weeks - 9780062334442 - V9780062334442 28%OFF

The Greek Diet: Look and Feel like a Greek God or Goddess and Lose up ...

Maria Loi

Paperback. Num Pages: 304 pages. BIC Classification: 1DVG; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 235 x 187 x 19. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062334442
ISBN
9780062334442
Paperback
Condition: New

€ 17.99
€ 12.88

Book details
Malcolm Kendrick - The Great Cholesterol Con: The Truth About What Really Causes Heart Disease and How to Avoid It - 9781844546107 - V9781844546107 27%OFF

The Great Cholesterol Con: The Truth About What Really Causes Heart Di...

Malcolm Kendrick

Paperback. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Num Pages: 270 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 198 x 132 x 19. Weight in Grams: 206. 270 pages, illustrations. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 198 x 132 x 19. Weight: 202.
Publisher
John Blake
Number of pages
270
Format
Paperback
Publication date
2008
Edition
1st Edition
Condition
New
SKU
V9781844546107
ISBN
9781844546107
Paperback
Condition: New

€ 15.99
€ 11.61

Book details
Shann Nix Jones - The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea and Acne - 9781781808023 - V9781781808023

The Good Skin Solution: Natural Healing for Eczema, Psoriasis, Rosacea...

Shann Nix Jones

Paperback. Num Pages: 256 pages. BIC Classification: MJCM1; MJK; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 137 x 256 x 20. Weight in Grams: 342.
Publisher
Hay House UK Ltd
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781781808023
ISBN
9781781808023
Paperback
Condition: New

€ 22.04

Book details
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