Fitness & diet
Results 441 - 460 of 1479
Fitness & diet
Hardback. Instagram star and NHS doctor shows us - step by step - how to eat ourselves well and look and feel amazing Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 252 x 192. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473650534
- ISBN
- 9781473650534
Hardback
Condition: New
€ 33.99€ 22.68
€ 33.99
€ 22.68
Paperback. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Little, Brown and Company
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780316376488
- ISBN
- 9780316376488
Paperback
Condition: New
€ 21.99€ 20.03
€ 21.99
€ 20.03
Paperback. How to join that most exclusive of groups, the Flat Tummy Club Num Pages: 416 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 27. Weight in Grams: 268.
- Publisher
- Hodder & Stoughton
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781444708516
- ISBN
- 9781444708516
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. Add ten years to your life with the Five Tibetans exercise workout Num Pages: 160 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 160 x 10. Weight in Grams: 266.
- Publisher
- Findhorn Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781844091973
- ISBN
- 9781844091973
Paperback
Condition: New
€ 14.99€ 11.41
€ 14.99
€ 11.41
Paperback. The author, a lupus sufferer, arms readers with the vital information they will need to face this disease, with advice on diagnosis, lifestyle changes, and treatment options. Original. Series: The First Year. Num Pages: 272 pages, Illustrated with 10 charts and tables. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 19. Weight in Grams: 385.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Avalon Travel Publishing United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781569245095
- ISBN
- 9781569245095
Paperback
Condition: New
€ 19.99€ 17.82
€ 19.99
€ 17.82
Paperback. Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments Num Pages: 288 pages, black & white line drawings, black & white tables, figures. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 222 x 142 x 19. Weight in Grams: 356.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780071627108
- ISBN
- 9780071627108
Paperback
Condition: New
€ 18.99€ 14.96
€ 18.99
€ 14.96
Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781785031809
- ISBN
- 9781785031809
Paperback
Condition: New
€ 19.99€ 8.50
€ 19.99
€ 8.50
Hardcover. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Num Pages: 320 pages, full colour photos. BIC Classification: VFM; WBH; WSD. Category: (G) General (US: Trade). Dimension: 210 x 173 x 29. Weight in Grams: 966. Fast and Flavorful Food for Athletes. 320 pages, full colour photos. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Cateogry: (G) General (US: Trade). BIC Classification: VFM; WBH; WSD. Dimension: 210 x 173 x 29. Weight: 918.
- Publisher
- Velo Press
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2011
- Edition
- First Printing
- Condition
- New
- SKU
- V9781934030769
- ISBN
- 9781934030769
Hardback
Condition: New
€ 25.99€ 25.02
€ 25.99
€ 25.02
paperback. A companion to "The Fat Flush Plan", this six-week journal helps you to: track meals, supplements, and exercise; cope with stressful and celebratory times; stay inspired with daily motivational messages; and reflect on your progress, weight loss, and future goals. It also includes a shopping list section. Series: Gittleman. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 140 x 9. Weight in Grams: 174. Clean copy
- Condition
- Used, Very Good
- Number of pages
- 128
- Publisher
- McGraw-Hill Education - Europe United States
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- SKU
- KST0035898
- ISBN
- 9780071414975
Paperback
Condition: Used, Very Good
€ 8.99€ 4.99
€ 8.99
€ 4.99
Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 210 x 233 x 11. Weight in Grams: 574.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781408191569
- ISBN
- 9781408191569
Paperback
Condition: New
€ 20.99€ 5.70
€ 20.99
€ 5.70
Paperback. Reveals author's red carpet secrets - and promises you can lose up to 20lbs in 28 days. This title is suitable for anyone who wants to naturally and safely eat their way to a slimmer, healthier body. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130 x 17. Weight in Grams: 194.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780091948184
- ISBN
- 9780091948184
Paperback
Condition: New
€ 17.99€ 13.20
€ 17.99
€ 13.20
Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9781780722375
- ISBN
- 9781780722375
Paperback
Condition: New
€ 14.99€ 11.74
€ 14.99
€ 11.74
Paperback. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 244 x 190 x 22. Weight in Grams: 716.
- Publisher
- Short Books Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781780721873
- ISBN
- 9781780721873
Paperback
Condition: New
€ 11.60
€ 11.60
Paperback. From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Num Pages: 175 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 14. Weight in Grams: 176.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781780722245
- ISBN
- 9781780722245
Paperback
Condition: New
€ 10.99€ 9.33
€ 10.99
€ 9.33
Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478.
- Condition
- Used, Good
- Edition
- UK ed.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2006
- SKU
- KLN0015136
- ISBN
- 9780753510346
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Helping you remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact, this book focuses on weight, looks and health, that is backed by science and based on surprisingly simple easy-to-make meals and recipes. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129 x 17. Weight in Grams: 164.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Transworld Publishers Ltd United Kingdom
- Condition
- New
- SKU
- V9780857500267
- ISBN
- 9780857500267
Paperback
Condition: New
€ 20.99€ 16.57
€ 20.99
€ 16.57
Paperback. Num Pages: 288 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 25. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 288
- Condition
- New
- SKU
- V9780399533747
- ISBN
- 9780399533747
Paperback
Condition: New
€ 19.99€ 17.49
€ 19.99
€ 17.49
Paperback. Learn to locate and remember the extended meridians and the placement and functions of the points upon them with this practical guidebook and colouring book. An imaginative way of learning and revising, it includes anatomical meridian drawings to colour and draw on, as well as tips on treatment positions and locating the points. Num Pages: 120 pages, 41 black and white colourable line drawings, 17 b&w photos, 14 colour line drawings in 16. BIC Classification: MX; VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 218 x 279 x 15. Weight in Grams: 390.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193192
- ISBN
- 9781848193192
Paperback
Condition: New
€ 30.13
€ 30.13
Paperback. The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. Num Pages: 216 pages, illustrations, index. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 14. Weight in Grams: 308.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 216
- Condition
- New
- SKU
- V9780764553370
- ISBN
- 9780764553370
Paperback
Condition: New
€ 14.99€ 13.36
€ 14.99
€ 13.36
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440503863
- ISBN
- 9781440503863
Paperback
Condition: New
€ 18.33
€ 18.33