Fitness & diet
Results 433 - 456 of 1494
Fitness & diet
Hardcover.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781578264889
- ISBN
- 9781578264889
Hardback
Condition: New
€ 16.99€ 16.03
€ 16.99
€ 16.03
Paperback. Num Pages: 304 pages. BIC Classification: 1DVG; VFMD; WBN. Category: (G) General (US: Trade). Dimension: 235 x 187 x 19. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062334442
- ISBN
- 9780062334442
Paperback
Condition: New
€ 27.99€ 24.19
€ 27.99
€ 24.19
Paperback. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Num Pages: 270 pages, black & white illustrations. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 198 x 132 x 19. Weight in Grams: 206. 270 pages, illustrations. Statins are the so-called wonder drugs prescribed to lower blood cholesterol levels and claim to offer unparalleled protection against heart disease. This book exposes the truth behind the hype, revealing high cholesterol levels don't cause heart disease, and, a high-fat diet - saturated or otherwise - does not affect blood cholesterol levels. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 198 x 132 x 19. Weight: 202.
- Publisher
- John Blake
- Number of pages
- 270
- Format
- Paperback
- Publication date
- 2008
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781844546107
- ISBN
- 9781844546107
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
Paperback. Num Pages: 256 pages. BIC Classification: MJCM1; MJK; VFMD; VXH. Category: (G) General (US: Trade). Dimension: 137 x 256 x 20. Weight in Grams: 342.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781781808023
- ISBN
- 9781781808023
Paperback
Condition: New
€ 22.20
€ 22.20
Hardback. Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. Num Pages: 256 pages. BIC Classification: VFD; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 232 x 184. .
- Publisher
- Orion Publishing Co
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781409164166
- ISBN
- 9781409164166
Hardback
Condition: New
€ 33.99€ 23.07
€ 33.99
€ 23.07
Paperback. Suitable for those who have struggled with diets, food, body image or their weight, this book presents the author's unique method which she devised to transform her relationship with food and shares the techniques she's learned. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 138 x 216 x 22. Weight in Grams: 368.
- Publisher
- Hay House UK Ltd
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781781807125
- ISBN
- 9781781807125
Paperback
Condition: New
€ 22.26
€ 22.26
Paperback. The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. This title includes a cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight. Num Pages: 240 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 16. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 240
- Condition
- New
- SKU
- V9780071462693
- ISBN
- 9780071462693
Paperback
Condition: New
€ 24.99€ 21.79
€ 24.99
€ 21.79
Paperback. Num Pages: 240 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 219 x 267 x 21. Weight in Grams: 1156.
- Publisher
- Skyhorse Publishing
- Format
- Paperback
- Publication date
- 2015
- Edition
- Reprint
- Condition
- New
- SKU
- V9781632206374
- ISBN
- 9781632206374
Paperback
Condition: New
€ 23.38
€ 23.38
Paperback. An invaluable pocket guide to losing weight, maintaining a healthy weight range for life and satisfying the hunger pangs that often lead to weight gain Num Pages: 96 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 137 x 103 x 12. Weight in Grams: 57. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hodder & Stoughton
- Condition
- Used, Very Good
- SKU
- KSS0000599
- ISBN
- 9780340769911
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. The indispensable pocket guide that shows how those slowly digested low G.I. carbohydrates help reduce your risk of heart attack Num Pages: 96 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 139 x 105 x 7. Weight in Grams: 56. Good clean copy with minor shelf wear
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hodder & Stoughton
- Condition
- Used, Very Good
- SKU
- KSS0000598
- ISBN
- 9780340769904
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 140 x 215 x 16. Weight in Grams: 334.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- John Wiley & Sons Inc
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780470027530
- ISBN
- 9780470027530
Paperback
Condition: New
€ 13.99€ 12.71
€ 13.99
€ 12.71
Paperback. This is not just another diet book. This is a way of life. Forget the high-protein and the faddy single-food diets. Here is a simple eating plan that will become a way of life, helping dieters to lose weight and feel healthier at the same time. The GL (Glycaemic Load) Diet is the next step on from the GI Diet. Num Pages: 252 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 195 x 130 x 19. Weight in Grams: 231.
- Format
- Paperback
- Publication date
- 2005
- Publisher
- Blake Publishing
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781844541126
- ISBN
- 9781844541126
Paperback
Condition: New
€ 10.99€ 9.39
€ 10.99
€ 9.39
Paperback. Everyone knows the benefits of focusing on the right carbs when dieting. However, it isn't always easy. This book helps you with a point-counting system to lose weight forever: the GI point system. The GI diet is not about avoiding foods, it's about balancing meals, and is designed to keep you full for longer so you don't feel you're on a diet. Num Pages: 400 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 126 x 26. Weight in Grams: 314. Good copy with some minor shelf wear.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Vermilion
- Condition
- Used, Good
- SKU
- KTG0010878
- ISBN
- 9780091900090
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions. Num Pages: 208 pages, col. Illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 216 x 137 x 10. Weight in Grams: 368.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780753509180
- ISBN
- 9780753509180
Paperback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. .
- Publisher
- Penguin Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780143108191
- ISBN
- 9780143108191
Paperback
Condition: New
€ 29.99€ 22.07
€ 29.99
€ 22.07
Paperback. Explains the various components of playing - from the logistics of the point system and how to team up (team players can be friends, family members, spouses, co-workers, classmates and the online community), to what meal plans, exercises and lifestyle changes to adopt. Num Pages: 320 pages, black & white illustrations, black & white line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 155 x 20. Weight in Grams: 448.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 320
- Condition
- New
- SKU
- V9780061718892
- ISBN
- 9780061718892
Paperback
Condition: New
€ 21.01
€ 21.01
Paperback. Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Series: Daoist Nei Gong. Num Pages: 256 pages, 151 b&w images. BIC Classification: VFMG; VXHT1. Category: (P) Professional & Vocational. Dimension: 229 x 151 x 16. Weight in Grams: 420.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192263
- ISBN
- 9781848192263
Paperback
Condition: New
€ 31.99€ 31.82
€ 31.99
€ 31.82
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 153 x 19. Weight in Grams: 428.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Marlowe & Co United States
- Number of pages
- 272
- Condition
- New
- SKU
- V9781569244272
- ISBN
- 9781569244272
Paperback
Condition: New
€ 21.99€ 16.66
€ 21.99
€ 16.66
Paperback. Packed with suggestions for swapping your favourite foods for waistline-friendly healthier options, this practical book will help you shave calories and fat from your diet without going hungry or skipping meals. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 158 x 236 x 24. Weight in Grams: 406.
- Publisher
- Little, Brown Book Group
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780749957834
- ISBN
- 9780749957834
Paperback
Condition: New
€ 17.99€ 13.51
€ 17.99
€ 13.51
Hardback. Instagram star and NHS doctor shows us - step by step - how to eat ourselves well and look and feel amazing Num Pages: 256 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 252 x 192. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473650534
- ISBN
- 9781473650534
Hardback
Condition: New
€ 33.99€ 23.07
€ 33.99
€ 23.07
Paperback. Cut hidden food toxins, lose weight, and get healthy in just 21 days. Num Pages: 384 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 135. .
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Little, Brown and Company
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780316376488
- ISBN
- 9780316376488
Paperback
Condition: New
€ 24.99€ 20.88
€ 24.99
€ 20.88
Paperback. How to join that most exclusive of groups, the Flat Tummy Club Num Pages: 416 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 27. Weight in Grams: 268.
- Publisher
- Hodder & Stoughton
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9781444708516
- ISBN
- 9781444708516
Paperback
Condition: New
€ 13.99€ 11.12
€ 13.99
€ 11.12
Paperback. Add ten years to your life with the Five Tibetans exercise workout Num Pages: 160 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 160 x 10. Weight in Grams: 266.
- Publisher
- Findhorn Press
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781844091973
- ISBN
- 9781844091973
Paperback
Condition: New
€ 14.99€ 11.54
€ 14.99
€ 11.54
Paperback. Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments Num Pages: 288 pages, black & white line drawings, black & white tables, figures. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 222 x 142 x 19. Weight in Grams: 356.
- Publisher
- McGraw-Hill Education - Europe United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2009
- Edition
- Reprint
- Condition
- New
- SKU
- V9780071627108
- ISBN
- 9780071627108
Paperback
Condition: New
€ 18.99€ 15.16
€ 18.99
€ 15.16