Fitness & diet
Results 529 - 552 of 1494
Fitness & diet
Paperback. Offers an inspiring self-guided program that adapts to all experience levels and requires nothing more than floor space, an exercise mat, and the desire to look and feel your best. This book walks you through forty "traditional mat" and sixty-plus "reformer on the mat" exercises, each one illustrated and accompanied by easy-to-follow instructions. Num Pages: 352 pages, black & white illustrations. BIC Classification: JFSJ2; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 189 x 26. Weight in Grams: 610.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780060820770
- ISBN
- 9780060820770
Paperback
Condition: New
€ 16.99€ 15.60
€ 16.99
€ 15.60
Paperback. Num Pages: 903 pages. BIC Classification: VFMD; VSG. Category: (G) General (US: Trade). Dimension: 176 x 108 x 52. Weight in Grams: 438.
- Format
- Paperback
- Publisher
- Dell
- Publication date
- 2011
- Edition
- 9th ed.
- Condition
- New
- SKU
- V9780440245612
- ISBN
- 9780440245612
Paperback
Condition: New
€ 11.99€ 10.87
€ 11.99
€ 10.87
Paperback. A brand new holistic approach to one of the most successful diets of all time. It shows you how to lose weight, feel great and look amazing. Kathryn Marsden, a recognised authority on food combining, spent many years researching and developing this very different but really easy-to-follow healthy eating programme. Num Pages: 480 pages, line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 241 x 151 x 38. Weight in Grams: 636.
- Publisher
- Piatkus Books
- Format
- Paperback
- Publication date
- 2005
- Edition
- New Ed
- Condition
- New
- SKU
- V9780749925864
- ISBN
- 9780749925864
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 107 x 190 x 39. Weight in Grams: 358.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Avery Publishing Group Inc.,U.S.
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781583332436
- ISBN
- 9781583332436
Paperback
Condition: New
€ 13.16
€ 13.16
Hardcover. The definitive reference for recipes free of gluten, dairy, soy, nuts, and eggs. Num Pages: 208 pages, colour illustrations. BIC Classification: VFMD; WBA; WBHS. Category: (G) General (US: Trade). Dimension: 236 x 196 x 20. Weight in Grams: 42.
- Publisher
- Lyons Press
- Format
- Hardback
- Publication date
- 2012
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780762777518
- ISBN
- 9780762777518
Hardback
Condition: New
€ 27.99€ 22.03
€ 27.99
€ 22.03
Paperback. .
- Publisher
- Piccadilly Books, Ltd.
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780941599948
- ISBN
- 9780941599948
Paperback
Condition: New
€ 24.99€ 23.22
€ 24.99
€ 23.22
Paperback. Well-researched guide to the ancient art of yoga Includes advice on counter poses and easier options Beautifully presented and fully illustrated: over 170 postures illustrated in step-by-step sequence Series: The Godsfield Bible Series. Num Pages: 400 pages, 300 colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 170 x 140 x 27. Weight in Grams: 616.
- Publisher
- Octopus Publishing Group
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2009
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781841813684
- ISBN
- 9781841813684
Paperback
Condition: New
€ 19.99€ 16.06
€ 19.99
€ 16.06
Paperback. Num Pages: illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 154 x 229 x 41. Weight in Grams: 598.
- Publisher
- BenBella Books
- Format
- Paperback
- Publication date
- 2017
- Edition
- Revised
- Condition
- New
- SKU
- V9781941631560
- ISBN
- 9781941631560
Paperback
Condition: New
€ 21.99€ 20.61
€ 21.99
€ 20.61
Paperback. In The China Study Diet, Dr. Thomas Campbell, goes beyond the why and shows you how to make the transition and enjoy the journey with practical guidance and a simple plan to make a whole food, plant based lifestyle easy and sustainable. Num Pages: 304 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 155 x 229 x 24. Weight in Grams: 424.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623367572
- ISBN
- 9781623367572
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Hardcover. Louis J. Aronne, M.D., an internationally recognised weight-management expert, has created the Change Your Biology Diet, a program that helps people lose weight, and keep it off, while understanding the hows and whys every step of the way. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 228 x 152 x 23. Weight in Grams: 454.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Houghton Mifflin Harcourt Publishing Company United States
- Edition
- 1st Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780544535756
- ISBN
- 9780544535756
Hardback
Condition: New
€ 30.99€ 25.82
€ 30.99
€ 25.82
Paperback. Num Pages: 220 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 14. Weight in Grams: 234.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- Lotus Press
- Edition
- Illustrated
- Number of pages
- 220
- Condition
- New
- SKU
- V9780941524858
- ISBN
- 9780941524858
Paperback
Condition: New
€ 16.99€ 15.96
€ 16.99
€ 15.96
Hardcover. Fifty ways to be an enlightened carnivore, while taking better care of our planet and ourselves, from the founder of Slow Food USA. Num Pages: 256 pages, 10 b/w line drawings. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 217 x 143 x 24. Weight in Grams: 398.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Little, Brown and Company
- Condition
- New
- SKU
- V9780316256247
- ISBN
- 9780316256247
Hardback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. One of the top ten nutritionists in America shows how to lose weight, increase energy, lower cholesterol and triglycerides, and maximize heart health with the use of carnitine, the new supernutrient. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152 x 19. Weight in Grams: 358.
- Publisher
- M. Evans & Company
- Format
- Paperback
- Publication date
- 2001
- Condition
- New
- SKU
- V9780871318848
- ISBN
- 9780871318848
Paperback
Condition: New
€ 19.99€ 18.92
€ 19.99
€ 18.92
Paperback. The Carbohydrate Counting Cookbook A cookbook you can count on. This innovative cookbook makes it easy to use the carbohydrate counting meal planning method and enjoy greater freedom in your food choices. Num Pages: 208 pages, Ill. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 213 x 142 x 14. Weight in Grams: 248.
- Format
- Paperback
- Publication date
- 1998
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 208
- Condition
- New
- SKU
- V9780471346715
- ISBN
- 9780471346715
Paperback
Condition: New
€ 18.99€ 16.53
€ 18.99
€ 16.53
Paperback. This guide addresses the source rather than the symptoms of weight problems. Scientifically based, this diet plan has had a proven 80 percent success rate, because it is safe, enjoyable and remarkably easy. Num Pages: 336 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 128 x 24. Weight in Grams: 242. Good, clean copy. Showing minor shelfwear to covers and page edges
- Condition
- Used, Very Good
- Publisher
- Vermilion, London
- Format
- Paperback
- Publication date
- 2000
- SKU
- KSG0007612
- ISBN
- 9780091853754
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Losing weight feels great, but what happens when your weight loss comes to a screeching halt just five or ten pounds shy of the finish line? From inflammation and water retention to digestion and hormones, this book knows how to supercharge your metabolism to burn fat quickly. Num Pages: 304 pages. BIC Classification: MBNH3; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 154 x 232 x 21. Weight in Grams: 402.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780593075036
- ISBN
- 9780593075036
Paperback
Condition: New
€ 21.99€ 16.69
€ 21.99
€ 16.69
Hardback. From private brain EEG facilities to remote monasteries in Tibet, through radioactive brain scans, blood chemistry work, nervous system testing and more, the author explored traditional and alternative technologies to reach his physical and mental prime. This book brings his best hacks to the masses. Num Pages: 288 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 237 x 156 x 26. Weight in Grams: 576.
- Publisher
- Rodale Press Inc.
- Format
- Hardback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623365189
- ISBN
- 9781623365189
Hardback
Condition: New
€ 31.99€ 25.44
€ 31.99
€ 25.44
Paperback. Num Pages: 64 pages, col. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 215 x 140 x 9. Weight in Grams: 196.
- Publisher
- Books Alive
- Number of pages
- 64
- Format
- Paperback
- Publication date
- 2007
- Edition
- Bantam ed.
- Condition
- New
- SKU
- V9780920470565
- ISBN
- 9780920470565
Paperback
Condition: New
€ 14.99€ 14.21
€ 14.99
€ 14.21
Paperback. A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions. Num Pages: 238 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 188 x 10. Weight in Grams: 446.
- Publisher
- Holt (Henry) & Co ,U.S.
- Format
- Paperback
- Publication date
- 1996
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780805042979
- ISBN
- 9780805042979
Paperback
Condition: New
€ 26.99€ 23.26
€ 26.99
€ 23.26
Paperback. Num Pages: 272 pages. BIC Classification: JHMP; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 158 x 21. Weight in Grams: 360.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780349401287
- ISBN
- 9780349401287
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Paperback. Num Pages: 400 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203. Weight in Grams: 368.
- Publisher
- Hatherleigh Press
- Format
- Paperback
- Publication date
- 2016
- Edition
- 4th ed.
- Condition
- New
- SKU
- V9781578266135
- ISBN
- 9781578266135
Paperback
Condition: New
€ 43.99€ 38.10
€ 43.99
€ 38.10
Paperback. Num Pages: 480 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203. Weight in Grams: 368.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Hatherleigh Press
- Edition
- 4th ed.
- Condition
- New
- SKU
- V9781578266111
- ISBN
- 9781578266111
Paperback
Condition: New
€ 43.99€ 38.13
€ 43.99
€ 38.13
Paperback. Num Pages: 160 pages, 100. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 251 x 205 x 12. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- Pap/DVD Dl
- Number of pages
- 160
- Condition
- New
- SKU
- V9781578262649
- ISBN
- 9781578262649
Paperback
Condition: New
€ 19.99€ 18.36
€ 19.99
€ 18.36
Paperback.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Allen & Unwin
- Number of pages
- 256
- Condition
- New
- SKU
- V9781741141184
- ISBN
- 9781741141184
Paperback
Condition: New
€ 26.99€ 23.73
€ 26.99
€ 23.73