Fitness & diet
Results 457 - 480 of 1494
Fitness & diet
Paperback. Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 235 x 16. Weight in Grams: 672.
- Publisher
- Ebury Press
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781785031809
- ISBN
- 9781785031809
Paperback
Condition: New
€ 19.99€ 8.50
€ 19.99
€ 8.50
Hardcover. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Num Pages: 320 pages, full colour photos. BIC Classification: VFM; WBH; WSD. Category: (G) General (US: Trade). Dimension: 210 x 173 x 29. Weight in Grams: 966. Fast and Flavorful Food for Athletes. 320 pages, full colour photos. With simple recipes requiring just a handful of ingredients, this title strikes a balance between science and practice so that athletes will change the way they think about food, replacing highly processed food substitutes with real, nourishing foods that will satisfy every athlete's cravings. It includes 150 recipes illustrated with photographs. Cateogry: (G) General (US: Trade). BIC Classification: VFM; WBH; WSD. Dimension: 210 x 173 x 29. Weight: 918.
- Publisher
- Velo Press
- Number of pages
- 320
- Format
- Hardback
- Publication date
- 2011
- Edition
- First Printing
- Condition
- New
- SKU
- V9781934030769
- ISBN
- 9781934030769
Hardback
Condition: New
€ 27.99€ 26.48
€ 27.99
€ 26.48
paperback. A companion to "The Fat Flush Plan", this six-week journal helps you to: track meals, supplements, and exercise; cope with stressful and celebratory times; stay inspired with daily motivational messages; and reflect on your progress, weight loss, and future goals. It also includes a shopping list section. Series: Gittleman. Num Pages: 128 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 212 x 140 x 9. Weight in Grams: 174. Clean copy
- Condition
- Used, Very Good
- Number of pages
- 128
- Publisher
- McGraw-Hill Education - Europe United States
- Format
- Paperback
- Publication date
- 2002
- Edition
- 1st Edition
- SKU
- KST0035898
- ISBN
- 9780071414975
Paperback
Condition: Used, Very Good
€ 8.99€ 4.99
€ 8.99
€ 4.99
Paperback. Num Pages: 192 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 210 x 233 x 11. Weight in Grams: 574.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Bloomsbury Publishing PLC
- Condition
- New
- SKU
- 9781408191569
- ISBN
- 9781408191569
Paperback
Condition: New
€ 20.99€ 5.70
€ 20.99
€ 5.70
Paperback. Reveals author's red carpet secrets - and promises you can lose up to 20lbs in 28 days. This title is suitable for anyone who wants to naturally and safely eat their way to a slimmer, healthier body. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 130 x 17. Weight in Grams: 194.
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780091948184
- ISBN
- 9780091948184
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33
Paperback. Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Num Pages: 256 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 199 x 130 x 21. Weight in Grams: 224.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 2nd edition
- Condition
- New
- SKU
- V9781780722375
- ISBN
- 9781780722375
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
Paperback. FOLLOWING THE NO 1 BESTSELLING FAST DIET, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 244 x 190 x 22. Weight in Grams: 716.
- Publisher
- Short Books Ltd United Kingdom
- Format
- Paperback
- Publication date
- 2013
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781780721873
- ISBN
- 9781780721873
Paperback
Condition: New
€ 16.69
€ 16.69
Paperback. From the author of the bestselling 5:2 Fast Diet and Fast Diet Recipe Book. Mimi Spencer presents the super-fast 6-week programme to kickstart your Fast Diet for summer. Num Pages: 175 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130 x 14. Weight in Grams: 176.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781780722245
- ISBN
- 9781780722245
Paperback
Condition: New
€ 10.99€ 10.03
€ 10.99
€ 10.03
Paperback. Part of the "Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes. Num Pages: 272 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 18. Weight in Grams: 478.
- Condition
- Used, Good
- Edition
- UK ed.
- Publisher
- Virgin Books
- Format
- Paperback
- Publication date
- 2006
- SKU
- KLN0015136
- ISBN
- 9780753510346
Paperback
Condition: Used, Good
€ 4.99
€ 4.99
Paperback. Num Pages: 288 pages, black & white tables. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 155 x 228 x 25. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 288
- Condition
- New
- SKU
- V9780399533747
- ISBN
- 9780399533747
Paperback
Condition: New
€ 20.99€ 18.54
€ 20.99
€ 18.54
Paperback. Learn to locate and remember the extended meridians and the placement and functions of the points upon them with this practical guidebook and colouring book. An imaginative way of learning and revising, it includes anatomical meridian drawings to colour and draw on, as well as tips on treatment positions and locating the points. Num Pages: 120 pages, 41 black and white colourable line drawings, 17 b&w photos, 14 colour line drawings in 16. BIC Classification: MX; VFMS; VXHT1. Category: (G) General (US: Trade). Dimension: 218 x 279 x 15. Weight in Grams: 390.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848193192
- ISBN
- 9781848193192
Paperback
Condition: New
€ 30.65
€ 30.65
Paperback. The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. Num Pages: 216 pages, illustrations, index. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 216 x 141 x 14. Weight in Grams: 308.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley & Sons Inc United States
- Number of pages
- 216
- Condition
- New
- SKU
- V9780764553370
- ISBN
- 9780764553370
Paperback
Condition: New
€ 14.99€ 13.65
€ 14.99
€ 13.65
Paperback.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440503863
- ISBN
- 9781440503863
Paperback
Condition: New
€ 19.30
€ 19.30
Paperback. Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables. Featuring meal plans and shopping lists to help transition into this lifestyle, this title helps readers lose weight, gain muscle, and achieve peak performance and optimum health. Series: Everything. Num Pages: 304 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 231 x 204 x 19. Weight in Grams: 546.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Adams Media
- Edition
- 1st Edition
- Number of pages
- 304
- Condition
- New
- SKU
- V9781440512063
- ISBN
- 9781440512063
Paperback
Condition: New
€ 19.52
€ 19.52
Paperback. Here's all you need for a healthy Paleo pregnancy - realistic meal plans, 125 delicious recipes, and steps for transitioning the diet for a post-pregnancy body. You'll be vibrant, fit, and happy while nourishing your baby and promoting healthy development Num Pages: 288 pages. BIC Classification: VFMD; VFXB. Category: (G) General (US: Trade). Dimension: 234 x 204 x 16. Weight in Grams: 422.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Condition
- New
- SKU
- V9781440584299
- ISBN
- 9781440584299
Paperback
Condition: New
€ 20.99€ 19.09
€ 20.99
€ 19.09
Paperback. On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine! Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 206 x 234 x 22. Weight in Grams: 458.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440597992
- ISBN
- 9781440597992
Paperback
Condition: New
€ 20.99€ 19.42
€ 20.99
€ 19.42
Paperback. A unique food plan to drop the weight and fuel your body! Series: Everything. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 233 x 19. Weight in Grams: 438.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440595165
- ISBN
- 9781440595165
Paperback
Condition: New
€ 20.99€ 19.18
€ 20.99
€ 19.18
Paperback. Series: Everything. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 232 x 203 x 15. Weight in Grams: 453.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440592553
- ISBN
- 9781440592553
Paperback
Condition: New
€ 20.99€ 19.40
€ 20.99
€ 19.40
Paperback. If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Num Pages: 304 pages, illustrations. BIC Classification: VFD; VFJB; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 235 x 203 x 15. Weight in Grams: 452.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440586262
- ISBN
- 9781440586262
Paperback
Condition: New
€ 20.99€ 19.40
€ 20.99
€ 19.40
Paperback. If you've been diagnosed with the autoimmune condition Hashimoto's thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic treatments Series: Everything. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 206 x 234 x 21. Weight in Grams: 432.
- Publisher
- Adams Media
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440598142
- ISBN
- 9781440598142
Paperback
Condition: New
€ 21.08
€ 21.08
Paperback. The Everything(R) Guide to Gut Health gives you the tools you need to heal intestinal problems and lead a healthier, happier life! Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 234 x 203 x 17. Weight in Grams: 444.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440585265
- ISBN
- 9781440585265
Paperback
Condition: New
€ 20.99€ 19.33
€ 20.99
€ 19.33
Paperback. Num Pages: 288 pages, Colour Photos Throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 189 x 234 x 21. Weight in Grams: 906.
- Publisher
- Random House USA Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780804177139
- ISBN
- 9780804177139
Paperback
Condition: New
€ 24.99€ 24.84
€ 24.99
€ 24.84
Paperback. This cookbook contains 200 tasty recipes which provide healthy, high energy meals suitable for anyone on a low-fat, low-sugar diet. Each recipe is accompanied by a nutritional analysis listing calories per serving, fat protein and carbohydrate content. Num Pages: 224 pages, 12pp colour photographs, line drawings. BIC Classification: VFMD; WBA; WBH. Category: (G) General (US: Trade). Dimension: 245 x 174 x 16. Weight in Grams: 552.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9781898697251
- ISBN
- 9781898697251
Paperback
Condition: New
€ 17.99€ 14.31
€ 17.99
€ 14.31
Paperback. The New York Times bestselling DASH diet series gets even better with this collection of over 150 mouthwatering recipes, now in paperback! Num Pages: 224 pages, 16pp colour photo insert. BIC Classification: VFM; WBHS. Category: (G) General (US: Trade). Dimension: 235 x 190. .
- Publisher
- Little, Brown & Company
- Format
- Paperback
- Publication date
- 2018
- Edition
- Reprint
- Condition
- New
- SKU
- V9781455528059
- ISBN
- 9781455528059
Paperback
Condition: New
€ 21.99€ 19.40
€ 21.99
€ 19.40