Fitness & diet
Results 741 - 760 of 1471
Fitness & diet
Paperback. Num Pages: 125 pages, ill. BIC Classification: VFMG; VX. Category: (G) General (US: Trade). Dimension: 228 x 177 x 9. Weight in Grams: 246.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 125
- Condition
- New
- SKU
- V9781556434181
- ISBN
- 9781556434181
Paperback
Condition: New
€ 18.99€ 16.97
€ 18.99
€ 16.97
Paperback. Deals with a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', this book shows you how to diet to suit your personality. Num Pages: 320 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 129. .
- Publisher
- Cornerstone
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9781784753207
- ISBN
- 9781784753207
Paperback
Condition: New
€ 14.99€ 11.73
€ 14.99
€ 11.73
Paperback. Presents the simple, step-by-step 28-day diet plan - the Amazing Inch Loss Plan. This title includes varied meal plans and essential motivational tips. It incorporates 'high protein' meal options - suitable for dieters wishing to avoid carbohydrates. Num Pages: 384 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 199 x 128 x 28. Weight in Grams: 374.
- Publisher
- Arrow
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780099543145
- ISBN
- 9780099543145
Paperback
Condition: New
€ 14.99€ 11.64
€ 14.99
€ 11.64
Paperback. In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures Num Pages: 256 pages, colour illustrations. BIC Classification: VFM; WBF. Category: (G) General (US: Trade). Dimension: 193 x 230 x 21. Weight in Grams: 868.
- Publisher
- VeloPress
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781937715465
- ISBN
- 9781937715465
Paperback
Condition: New
€ 23.99€ 23.43
€ 23.99
€ 23.43
Paperback. ROAR provides Women with all the training and nutrition advice they need to build a rock-solid fitness foundation. Using what she calls "getting fit to get fit," Dr. Stacy Sims presents a comprehensive plan for training the body to optimally adapt to exercise. Num Pages: 304 pages, 50 black and white photographs, 12 illustrations. BIC Classification: VFDW; VFM. Category: (G) General (US: Trade). Dimension: 193 x 232 x 23. Weight in Grams: 548.
- Publisher
- Rodale Press Inc.
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781623366865
- ISBN
- 9781623366865
Paperback
Condition: New
€ 20.80
€ 20.80
Paperback. What if you could not only manage your diabetes, but actually reverse it? Taking an approach to managing type 2 diabetes, this book provides you with the information you need to modify your diet and achieve stable control of blood glucose levels. It includes 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts. Num Pages: 352 pages. BIC Classification: MJGD; VFJB; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 216 x 135. .
- Publisher
- Ebury Publishing
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780091948245
- ISBN
- 9780091948245
Paperback
Condition: New
€ 21.99€ 16.42
€ 21.99
€ 16.42
Paperback. Num Pages: 160 pages, 33 Photographs and 3 Diagrams. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 153 x 11. Weight in Grams: 224.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 160
- Condition
- New
- SKU
- V9781590309964
- ISBN
- 9781590309964
Paperback
Condition: New
€ 21.99€ 18.97
€ 21.99
€ 18.97
Paperback. A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia. Num Pages: 144 pages, Illustrations. BIC Classification: VFM; VXA. Category: (G) General (US: Trade). Dimension: 214 x 128 x 12. Weight in Grams: 108.
- Publisher
- Ebury Press United Kingdom
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2000
- Condition
- New
- SKU
- V9780712605670
- ISBN
- 9780712605670
Paperback
Condition: New
€ 18.99€ 14.95
€ 18.99
€ 14.95
Hardcover. The discovery of resistant starch is considered one of the major developments in our understanding of the importance of carbohydrates for health in the past twenty years. Editor(s): Shi, Yong-Cheng; Maningat, Clodualdo C. Series: Institute of Food Technologists Series. Num Pages: 312 pages, illustrations. BIC Classification: VFM. Category: (P) Professional & Vocational. Dimension: 237 x 153 x 19. Weight in Grams: 646.
- Format
- Hardback
- Publication date
- 2013
- Publisher
- Iowa State University Press United States
- Edition
- 1st Edition
- Number of pages
- 312
- Condition
- New
- SKU
- V9780813809519
- ISBN
- 9780813809519
Hardback
Condition: New
€ 225.44
€ 225.44
Paperback. Aimed at personal trainers and other fitness professionals, this work includes methods used by the renowned Cooper Institute to certify personal trainers. It is written to help readers learn the safest, effective way to perform resistance training exercises, with 65 exercises that target every major muscle group. Num Pages: 256 pages, 133 colour illustrations, 25 black & white illustrations, 45 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 728.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2006
- Edition
- Second
- Condition
- New
- SKU
- V9780736064033
- ISBN
- 9780736064033
Paperback
Condition: New
€ 39.99€ 39.93
€ 39.99
€ 39.93
Paperback. Based on the pioneering Yoga for Seniors program offered at Duke Integrative Medicine and the Kripalu Center for Yoga and Health, this book teaches seniors the twelve principles of practice-guiding them step-by-step, along with posture illustrations, on a six-week program for improved balance, flexibility, and overall well-being. Num Pages: 200 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 205 x 269 x 17. Weight in Grams: 550.
- Publisher
- New Harbinger Publications
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781626253643
- ISBN
- 9781626253643
Paperback
Condition: New
€ 25.99€ 18.00
€ 25.99
€ 18.00
Paperback. Written for those suffering from incontinence on exertion or following pelvic surgery, this book provides a positive approach to the control of the bladder focusing directly on the weakness of the pelvic muscles. It includes exercises and suggestions for correct breathing and a balanced diet. Num Pages: 32 pages, 11 line drawings. BIC Classification: MJS; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 182 x 121 x 3. Weight in Grams: 44.
- Format
- Paperback
- Publication date
- 1989
- Publisher
- Clinical Press Ltd United Kingdom
- Edition
- New ed of rev ed
- Number of pages
- 32
- Condition
- New
- SKU
- V9781854570031
- ISBN
- 9781854570031
Paperback
Condition: New
€ 5.30
€ 5.30
Hardback. Editor(s): Soto, Lana. Num Pages: 100 pages. BIC Classification: VFMD; WBXD. Category: (G) General (US: Trade). Dimension: 163 x 240 x 15. Weight in Grams: 342.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Nova Science Publishers Inc
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781634844116
- ISBN
- 9781634844116
Hardback
Condition: New
€ 166.99€ 124.61
€ 166.99
€ 124.61
Paperback. From the man who kickstarted the juice craze - sustained weight loss with 7 steps to health Num Pages: 272 pages, N/A. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 131 x 197 x 25. Weight in Grams: 194.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781473613485
- ISBN
- 9781473613485
Paperback
Condition: New
€ 13.99€ 10.97
€ 13.99
€ 10.97
Paperback. Num Pages: 176 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 208 x 254 x 17. Weight in Grams: 708.
- Publisher
- Fair Winds Press
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781592336906
- ISBN
- 9781592336906
Paperback
Condition: New
€ 25.99€ 25.56
€ 25.99
€ 25.56
Paperback. Num Pages: 288 pages, illustrations (colour). BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 191 x 21. Weight in Grams: 798.
- Edition
- Illustrated
- Publisher
- Victory Belt Publishing
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781628600094
- ISBN
- 9781628600094
Paperback
Condition: New
€ 36.99€ 31.31
€ 36.99
€ 31.31
Paperback. If cooking destroys the vital and essential nutrients that our bodies need, then raw food provides the maximum amount of nutrients per meal. This title presents a collection of over 130 raw food recipes. Num Pages: 256 pages, 98 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 253 x 179 x 19. Weight in Grams: 808.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9781616086275
- ISBN
- 9781616086275
Paperback
Condition: New
€ 19.33
€ 19.33
Paperback. As studies have shown, no diet on earth is more nourishing than a raw diet, and no other way of eating keeps you looking healthier-or hotter. This title shows how you can cleanse your system of toxins and reap the health benefits of a raw foodist's know-how, without turning your life upside down or breaking the bank. Num Pages: 128 pages, 106 illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 264 x 216 x 11. Weight in Grams: 622.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 128
- Condition
- New
- SKU
- V9781616086268
- ISBN
- 9781616086268
Paperback
Condition: New
€ 16.63
€ 16.63
Paperback.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- EVOLVER EDITIONS
- Condition
- New
- SKU
- V9781583948583
- ISBN
- 9781583948583
Paperback
Condition: New
€ 10.54
€ 10.54
Paperback. Num Pages: 160 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 141 x 11. Weight in Grams: 240.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2012
- Edition
- 1 Original
- Condition
- New
- SKU
- V9781583943571
- ISBN
- 9781583943571
Paperback
Condition: New
€ 17.99€ 15.67
€ 17.99
€ 15.67