Fitness & diet
Results 721 - 740 of 1493
Fitness & diet
Paperback. Focuses on the six key phases of strength training - anatomical adaptation, hypertrophy, mixed, maximum strength, muscle definition and transition - taking a direct and prescriptive approach to its content while infusing it with scientific research on bodybuilding, instead of relying on the authors' personal opinions. Num Pages: 368 pages, 41 black & white illustrations, 213 black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 280 x 216 x 22. Weight in Grams: 1038.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 368
- Format
- Paperback
- Publication date
- 2012
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781450422444
- ISBN
- 9781450422444
Paperback
Condition: New
€ 26.99€ 23.85
€ 26.99
€ 23.85
Paperback. Contains information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, and blindness or low vision. Num Pages: 200 pages, 49 black & white illustrations, 73 black & white halftones. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 219 x 279 x 12. Weight in Grams: 610.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 200
- Format
- Paperback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450411189
- ISBN
- 9781450411189
Paperback
Condition: New
€ 80.80
€ 80.80
Paperback. Num Pages: 176 pages, b&w illustrations. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 228 x 157 x 15. Weight in Grams: 400.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Lantern Books,US United States
- Number of pages
- 176
- Condition
- New
- SKU
- V9781590560747
- ISBN
- 9781590560747
Paperback
Condition: New
€ 21.99€ 20.48
€ 21.99
€ 20.48
Paperback. Num Pages: 77 pages, colour photos. BIC Classification: VFMG. Dimension: 140 x 216 x 9. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Sterling Publishers Pvt.Ltd
- Condition
- New
- SKU
- V9788120796034
- ISBN
- 9788120796034
Paperback
Condition: New
€ 8.99€ 7.94
€ 8.99
€ 7.94
Paperback. Self-therapy for caregivers is the goal of this twelve-step program for professionals. Original. Num Pages: 152 pages. BIC Classification: JFFH1; VFM. Category: (G) General (US: Trade). Dimension: 214 x 138 x 10. Weight in Grams: 218.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Hazelden
- Condition
- New
- SKU
- V9781568385600
- ISBN
- 9781568385600
Paperback
Condition: New
€ 16.99€ 15.03
€ 16.99
€ 15.03
Paperback. Whether you're looking for a convenient way to lose lingering baby weight or just want to get in shape to keep up with your kids, See Mom Run will help you achieve all of your fitness goals. Megan Searfoss shows you how to take those first steps toward preparing yourself mentally and physically for a 5K race. Num Pages: 208 pages, illustrations. BIC Classification: VFDW; VFMG. Category: (G) General (US: Trade). Dimension: 139 x 212 x 12. Weight in Grams: 254.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Adams Media
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781440575778
- ISBN
- 9781440575778
Paperback
Condition: New
€ 17.99€ 17.17
€ 17.99
€ 17.17
Hardback. Editor(s): Alkhatib, Ahmad. Num Pages: 163 pages, illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 185 x 261 x 14. Weight in Grams: 458.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Nova Science Publishers Inc
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781634846738
- ISBN
- 9781634846738
Hardback
Condition: New
€ 239.76€ 181.85
€ 239.76
€ 181.85
Paperback.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 2nd Edition
- Number of pages
- 184
- Condition
- New
- SKU
- V9780736090292
- ISBN
- 9780736090292
Paperback
Condition: New
€ 31.99€ 28.79
€ 31.99
€ 28.79
Paperback. Whether you're a professional dancer or a complete beginner, Secrets of Pilates offers a comprehensive introduction for anyone wanting to develop body strength, reduce stress levels and enhance both psychological and physical well-being. Num Pages: 224 pages. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 163 x 205 x 17. Weight in Grams: 500. Fine clean copy with minor shelf wear
- Publication date
- 2017
- Condition
- Used, Very Good
- Publisher
- Quarto Publishing PLC
- Format
- Paperback
- SKU
- KCW0003625
- ISBN
- 9781782404651
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 204 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 215 x 147 x 13. Weight in Grams: 272.
- Edition
- UK ed.
- Publisher
- Gazelle Book Services
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9788120779969
- ISBN
- 9788120779969
Paperback
Condition: New
€ 10.99€ 9.53
€ 10.99
€ 9.53
Paperback. Num Pages: 275 pages, b&w. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 181 x 14. Weight in Grams: 480.
- Publisher
- North Atlantic Books,U.S. United States
- Number of pages
- 275
- Format
- Paperback
- Publication date
- 2004
- Edition
- Reprint
- Condition
- New
- SKU
- V9781556434815
- ISBN
- 9781556434815
Paperback
Condition: New
€ 20.99€ 19.37
€ 20.99
€ 19.37
Paperback. Num Pages: 104 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 148 x 216 x 8. Weight in Grams: 126.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 104
- Condition
- New
- SKU
- V9788120765771
- ISBN
- 9788120765771
Paperback
Condition: New
€ 6.33
€ 6.33
Paperback. This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Num Pages: 204 pages, 39 black and white photographs. BIC Classification: VFJD; VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 244 x 174 x 15. Weight in Grams: 460.
- Publisher
- Jessica Kingsley Publishers
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2012
- Edition
- Illustrated
- Condition
- New
- SKU
- V9781848190887
- ISBN
- 9781848190887
Paperback
Condition: New
€ 28.63
€ 28.63
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9781848192720
- ISBN
- 9781848192720
Paperback
Condition: New
€ 21.96
€ 21.96
Paperback. Num Pages: 162 pages, b/w illus. BIC Classification: MBNH3; VFMD. Category: (G) General (US: Trade); (P) Professional & Vocational. Dimension: 215 x 140 x 10. Weight in Grams: 226.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Sterling Publishers Pvt.Ltd India
- Number of pages
- 162
- Condition
- New
- SKU
- V9788120731899
- ISBN
- 9788120731899
Paperback
Condition: New
€ 8.99€ 7.94
€ 8.99
€ 7.94
Paperback. Num Pages: 120 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 216 x 141 x 9. Weight in Grams: 212.
- Publisher
- Himalayan Institute Press United States
- Number of pages
- 120
- Format
- Paperback
- Publication date
- 1999
- Edition
- New Ed
- Condition
- New
- SKU
- V9780893891510
- ISBN
- 9780893891510
Paperback
Condition: New
€ 16.99€ 15.79
€ 16.99
€ 15.79
Paperback. A much expanded and updated edition that reflects the latest information on the connection between cancer and diet/lifestyle - and what you can do to reduce your risk of the disease Num Pages: 432 pages, 12pp of b/w drawings. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 216 x 136 x 31. Weight in Grams: 464.
- Publisher
- Little, Brown Book Group
- Number of pages
- 432
- Format
- Paperback
- Publication date
- 2010
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780749954116
- ISBN
- 9780749954116
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. Num Pages: 144 pages, 150 B&W photos. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 235 x 190. Weight in Grams: 299.
- Publisher
- Ulysses Press United States
- Number of pages
- 144
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781612434803
- ISBN
- 9781612434803
Paperback
Condition: New
€ 16.99€ 15.63
€ 16.99
€ 15.63
Paperback. Running is one of the most popular activities worldwide, and provides an incredible feeling of achievement as well as offering an enjoyable and accessible way to get fit. This is a guide for beginners, with easy-to-follow advice and guidance on getting started, staying motivated, and improving your performance. Num Pages: 128 pages, 300 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 204 x 11. Weight in Grams: 680. A Complete Guide to Running for Health and Fitness with Step-by-step Instructions, Expert Advice and More Than 300 Practical Photographs. 128 pages, 300 photographs. Running is one of the most popular activities worldwide, and provides an incredible feeling of achievement as well as offering an enjoyable and accessible way to get fit. This is a guide for beginners, with easy-to-follow advice and guidance on getting started, staying motivated, and improving your performance. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 204 x 11. Weight: 686.
- Publisher
- Anness
- Number of pages
- 128
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781844768264
- ISBN
- 9781844768264
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Num Pages: 208 pages. BIC Classification: VFMG; VXM. Category: (G) General (US: Trade). Dimension: 201 x 130 x 15. Weight in Grams: 186.
- Publisher
- Random House USA Inc United States
- Number of pages
- 208
- Format
- Paperback
- Publication date
- 2013
- Edition
- Reprint
- Condition
- New
- SKU
- V9780307888174
- ISBN
- 9780307888174
Paperback
Condition: New
€ 17.99€ 14.33
€ 17.99
€ 14.33