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Fitness & diet

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Fitness & diet

Dr John J. Ratey - Spark - 9781849161572 - V9781849161572 25%OFF

Spark

Dr John J. Ratey

Paperback. Exercise is not only good for the body but it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Num Pages: 304 pages. BIC Classification: PDZ; VFM. Category: (G) General (US: Trade). Dimension: 197 x 130 x 20. Weight in Grams: 212.
Publisher
Quercus Publishing
Format
Paperback
Publication date
2010
Condition
New
SKU
V9781849161572
ISBN
9781849161572
Paperback
Condition: New

€ 17.99
€ 13.43

Book details
Mark Beck - Spanish Translated Theory & Practice of Therapeutic Massage - 9781285187709 - V9781285187709

Spanish Translated Theory & Practice of Therapeutic Massage

Mark Beck

Paperback. .
Publisher
Cengage Learning, Inc
Format
Paperback
Publication date
2017
Edition
6th Edition
Condition
New
SKU
V9781285187709
ISBN
9781285187709
Paperback
Condition: New

€ 167.10

Book details
Mundahl John - Soul to Soul: Poems, Prayers and Stories to End a Yoga Class - 9781939681423 - V9781939681423 9%OFF

Soul to Soul: Poems, Prayers and Stories to End a Yoga Class

Mundahl John

Paperback. Editor(s): Mundahl, John. Num Pages: 202 pages. BIC Classification: HRLD; HRLK; VFMG; VXA; VXH. Category: (G) General (US: Trade). Dimension: 129 x 204 x 14. Weight in Grams: 216.
Format
Paperback
Publication date
2015
Publisher
Monkfish Book Publishing Company
Edition
Reprint
Condition
New
SKU
V9781939681423
ISBN
9781939681423
Paperback
Condition: New

€ 17.99
€ 16.46

Book details
Thomas Hanna - Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - 9780738209579 - V9780738209579 8%OFF

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And...

Thomas Hanna

Paperback. The groundbreaking program for healthy aging through movement and flexibility Num Pages: 176 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 233 x 189 x 12. Weight in Grams: 318. Reawakening the Mind's Control of Movement, Flexibility, and Health. 172 pages, Illustrations. The groundbreaking program for healthy aging through movement and flexibility. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 233 x 189 x 12. Weight: 324.
Publisher
Da Capo Press
Number of pages
172
Format
Paperback
Publication date
2004
Edition
1st Edition
Condition
New
SKU
V9780738209579
ISBN
9780738209579
Paperback
Condition: New

€ 19.00
€ 17.53

Book details
Patrick Holford - Solve Your Skin Problems (Optimum Nutrition Handbook) - 9780749921859 - V9780749921859 26%OFF

Solve Your Skin Problems (Optimum Nutrition Handbook)

Patrick Holford

Paperback. An invaluable guide, packed with easy-to-follow nutritional advice for solving your skin problems and getting great-looking skin Num Pages: 192 pages, 6pp of b/w. BIC Classification: VFD; VFMD; WJH. Category: (G) General (US: Trade). Dimension: 197 x 127 x 15. Weight in Grams: 182.
Format
Paperback
Publication date
2009
Publisher
Piatkus
Condition
New
SKU
V9780749921859
ISBN
9780749921859
Paperback
Condition: New

€ 15.99
€ 11.88

Book details
Claire Parker - Sod Sixty!: The Guide to Living Well - 9781472925985 - V9781472925985 26%OFF

Sod Sixty!: The Guide to Living Well

Claire Parker

Hardcover. Series: Sod. Num Pages: 208 pages, cartoons from Beano cartoonist David Mostyn throughout. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Publisher
Bloomsbury Publishing PLC United Kingdom
Number of pages
208
Format
Hardback
Publication date
2016
Condition
New
SKU
V9781472925985
ISBN
9781472925985
Hardback
Condition: New

€ 17.99
€ 13.25

Book details
Muir Gray - Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond - 9781472943767 - V9781472943767 26%OFF

Sod Sitting, Get Moving!: Getting Active in Your 60s, 70s and Beyond

Muir Gray

Hardcover. Illustrator(s): Mostyn, David. Series: Sod. Num Pages: 192 pages, David Mostyn line drawings throughout. BIC Classification: VFMG. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 226 x 142 x 18. Weight in Grams: 302.
Publisher
Bloomsbury Publishing PLC
Format
Hardback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781472943767
ISBN
9781472943767
Hardback
Condition: New

€ 19.99
€ 14.72

Book details
Sir Muir Gray - Sod Seventy!: The Guide to Living Well - 9781472918970 - V9781472918970 14%OFF

Sod Seventy!: The Guide to Living Well

Sir Muir Gray

Hardcover. Illustrator(s): Mostyn, David. Series: Sod. Num Pages: 208 pages, Sketches by renowned cartoonist David Mostyn. BIC Classification: VFM; VSP. Category: (G) General (US: Trade). Dimension: 143 x 223 x 20. Weight in Grams: 320.
Publisher
Bloomsbury Publishing PLC
Format
Hardback
Publication date
2015
Condition
New
SKU
V9781472918970
ISBN
9781472918970
Hardback
Condition: New

€ 17.99
€ 15.50

Book details
Dixon, Sheryle; Bergmann, Drewe - Socrates, Sport, and Students - 9780761820802 - V9780761820802

Socrates, Sport, and Students

Dixon, Sheryle; Bergmann, Drewe

Hardback. Socrates, Sports, and Students involves a philosophical justification for the inclusion of physical education in the school system. This book will appeal to physical educators and administrators interested in justifying their activity, as well as philosophers and professors in the areas of education and sport. Num Pages: 198 pages, black & white illustrations. BIC Classification: JN; VFM. Category: (G) General (US: Trade). Dimension: 223 x 146 x 18. Weight in Grams: 349.
Format
Hardback
Publication date
2001
Publisher
University Press of America United States
Number of pages
198
Condition
New
SKU
V9780761820802
ISBN
9780761820802
Hardback
Condition: New

€ 115.44

Book details
Elisa Zied - So What Can I Eat?!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own - 9780471772019 - KLN0014262

So What Can I Eat?!: How to Make Sense of the New Dietary Guidelines f...

Elisa Zied

Paperback. Num Pages: 224 pages, Illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 215 x 141 x 16. Weight in Grams: 242.
Condition
Used, Good
Publisher
John Wiley & Sons
Number of pages
224
Format
Paperback
Publication date
2006
Edition
1st Edition
SKU
KLN0014262
ISBN
9780471772019
Paperback
Condition: Used, Good

€ 4.99

Book details
Missy Chase Lapine - Sneaky Blends - 9781501130397 - V9781501130397

Sneaky Blends

Missy Chase Lapine

Paperback. The next trend in healthy eating with delicious and easy recipes that use nutrient-dense purees to create leaner, cleaner yet ridiculously tasty meals. Num Pages: 304 pages, 100- 4-c illus t-o; french flaps. BIC Classification: VFM; WBS. Category: (G) General (US: Trade). Dimension: 233 x 189 x 28. Weight in Grams: 706.
Format
Paperback
Publication date
2017
Publisher
Simon & Schuster United States
Number of pages
304
Condition
New
SKU
V9781501130397
ISBN
9781501130397
Paperback
Condition: New

€ 20.99
€ 20.85

Book details
David Moore - Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Prevent Injury, and Increase Body Awareness - 9781623171414 - V9781623171414 11%OFF

Smart Yoga: Apply the Alexander Technique to Enhance Your Practice, Pr...

David Moore

Paperback. Num Pages: 248 pages, 111 black and white photos and drawings. BIC Classification: VFMG; VXHA. Category: (G) General (US: Trade). Dimension: 254 x 178. Weight in Grams: 367.
Publisher
North Atlantic Books,U.S.
Format
Paperback
Publication date
2017
Edition
1st Edition
Condition
New
SKU
V9781623171414
ISBN
9781623171414
Paperback
Condition: New

€ 23.99
€ 21.44

Book details
Steven Masley - Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. - 9780062392329 - V9780062392329

Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.

Steven Masley

Paperback. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 135 x 204 x 27. Weight in Grams: 254.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062392329
ISBN
9780062392329
Paperback
Condition: New

€ 15.99
€ 15.92

Book details
Masley, Steven; Bowden, Jonny - Smart Fat - 9780062392299 - V9780062392299 19%OFF

Smart Fat

Masley, Steven; Bowden, Jonny

Hardcover. Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 28. Weight in Grams: 646.
Format
Hardback
Publication date
2016
Publisher
HarperCollins Publishers Inc United States
Edition
1st Edition
Number of pages
336
Condition
New
SKU
V9780062392299
ISBN
9780062392299
Hardback
Condition: New

€ 29.99
€ 24.23

Book details
Sylvester Stallone - Sly Moves - 9780060737870 - V9780060737870 33%OFF

Sly Moves

Sylvester Stallone

Hardcover. More than just a handbook on fitness and nutrition. It's a provacative and candid inside look at the trials and triumphs of one of Hollywoods most famours stars. Throughout his career, Sly has always been body conscious, and as he experimented with intense training methods for various films he has learned what works and what definitely doesn't. Num Pages: 224 pages, illustrations. BIC Classification: APF; VFM; WBH. Category: (G) General (US: Trade). Dimension: 239 x 194 x 23. Weight in Grams: 596.
Publisher
WilliamMr
Number of pages
228
Format
Hardback
Publication date
2005
Edition
1st Edition
Condition
New
SKU
V9780060737870
ISBN
9780060737870
Hardback
Condition: New

€ 25.99
€ 17.47

Book details
Slimming World - Slimming World Food Optimising - 9780091872540 - 9780091872540 42%OFF

Slimming World Food Optimising

Slimming World

hardcover. Having plenty to eat and no forbidden food is every slimmer's dream. Packed with nutritional advice, lifestyle and diet information, as well as over 150 healthy recipes, that helps you follow the eating plan and lose weight, this book makes the healthy eating plan available to everyone. Num Pages: 224 pages, colour and b&w illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 257 x 199 x 24. Weight in Grams: 908.
Format
Hardback
Publication date
2000
Publisher
Ebury Press
Condition
New
SKU
9780091872540
ISBN
9780091872540
Hardback
Condition: New

€ 29.99
€ 17.36

Book details
Slimming World - Slimming World 30-Minute Meals - 9780091914332 - V9780091914332 40%OFF

Slimming World 30-Minute Meals

Slimming World

Hardcover. Presents more than 120 recipes based on Slimming World's acclaimed Food Optimising programme. This book includes recipes for soups and starters, snacks, salads, meat and fish, vegetable dishes, and desserts. Num Pages: 224 pages, col. Illustrations. BIC Classification: VFMD; WBF; WBH. Category: (G) General (US: Trade). Dimension: 260 x 200 x 23. Weight in Grams: 888.
Publisher
Ebury Press
Number of pages
224
Format
Hardback
Publication date
2007
Condition
New
SKU
V9780091914332
ISBN
9780091914332
Hardback
Condition: New

€ 33.99
€ 20.45

Book details
Laura Slater - SLIM ME VINTAGE - 9780859655026 - V9780859655026 3%OFF

SLIM ME VINTAGE

Laura Slater

Hardcover. Num Pages: 112 pages, illustrations. BIC Classification: APB; VFM. Category: (G) General (US: Trade). Dimension: 176 x 231 x 13. Weight in Grams: 468.
Format
Hardback
Publication date
2014
Publisher
PLEXUS
Number of pages
96
Condition
New
SKU
V9780859655026
ISBN
9780859655026
Hardback
Condition: New

€ 20.99
€ 20.37

Book details
Jillian Michaels - Slim for Life - 9780385349246 - V9780385349246 13%OFF

Slim for Life

Jillian Michaels

Paperback. Num Pages: 288 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 162 x 16. Weight in Grams: 302.
Publisher
Random House USA Inc United States
Number of pages
288
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780385349246
ISBN
9780385349246
Paperback
Condition: New

€ 16.99
€ 14.82

Book details
Cynthia Sass - Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast - 9780062311832 - V9780062311832 19%OFF

Slim Down Now: Shed Pounds and Inches with Real Food, Real Fast

Cynthia Sass

Hardcover. Num Pages: 336 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 164 x 237 x 34. Weight in Grams: 490.
Format
Hardback
Publication date
2015
Publisher
HarperOne
Condition
New
SKU
V9780062311832
ISBN
9780062311832
Hardback
Condition: New

€ 29.99
€ 24.21

Book details
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