Fitness & diet
Results 781 - 800 of 1471
Fitness & diet
Paperback. Num Pages: 224 pages, Illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 227 x 113 x 17. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781590302989
- ISBN
- 9781590302989
Paperback
Condition: New
€ 21.99€ 19.44
€ 21.99
€ 19.44
Paperback. This is a guide to power yoga - one of the fastest growing mind and body fitness trends by the world's foremost instructors of Ashtanga. They provide 30, 60 and 90 minute customized power workouts to promote flexibility, strength and endurance. Num Pages: 384 pages, illustrations. BIC Classification: VFMG; WS. Category: (G) General (US: Trade). Dimension: 236 x 193 x 21. Weight in Grams: 712.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9780764553424
- ISBN
- 9780764553424
Paperback
Condition: New
€ 21.99€ 18.90
€ 21.99
€ 18.90
Flexibound. Features a whole-body program and each yoga pose includes step-by-step directions, instructional photography, muscles being worked, overall benefits, and the sports for which each pose is ideal. Num Pages: 208 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 210 x 211 x 21. Weight in Grams: 674.
- Publisher
- Fair Winds Press
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781592336159
- ISBN
- 9781592336159
Paperback
Condition: New
€ 29.99€ 26.41
€ 29.99
€ 26.41
Paperback / so. Beautiful photographs and helpful advice for anyone who enjoys.. Num Pages: black & white illustrations, colour illustrations, frontispiece. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 242 x 194 x 11. Weight in Grams: 494.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Skyhorse Publishing United States
- Edition
- 2
- Condition
- New
- SKU
- V9781616081720
- ISBN
- 9781616081720
Paperback
Condition: New
€ 16.09
€ 16.09
Paperback. Num Pages: 144 pages, b/w photos & illus. BIC Classification: 1DVUA; VFMG; WSU. Category: (G) General (US: Trade). Dimension: 276 x 213 x 8. Weight in Grams: 440.
- Format
- Paperback
- Publication date
- 1999
- Publisher
- Dragon Door Publications,U.S. United States
- Edition
- 1st
- Number of pages
- 144
- Condition
- New
- SKU
- V9780938045199
- ISBN
- 9780938045199
Paperback
Condition: New
€ 35.99€ 31.46
€ 35.99
€ 31.46
Paperback. Num Pages: 304 pages. BIC Classification: VFMD; WBVD. Category: (G) General (US: Trade). Dimension: 232 x 187 x 19. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062424921
- ISBN
- 9780062424921
Paperback
Condition: New
€ 25.99€ 24.01
€ 25.99
€ 24.01
Paperback. Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in our daily lives. Once fully acknowledged and harnessed, the power of the breath is unlimited - easing stress and anxiety, boosting energy and stamina, sharpening the ability to focus. Num Pages: 160 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 164 x 236 x 12. Weight in Grams: 430.
- Publisher
- Watkins Publishing
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781786780188
- ISBN
- 9781786780188
Paperback
Condition: New
€ 20.99€ 15.15
€ 20.99
€ 15.15
Paperback. Num Pages: 261 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 166 x 19. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Penguin Putnam Inc United States
- Edition
- Reprint
- Number of pages
- 261
- Condition
- New
- SKU
- V9780451228970
- ISBN
- 9780451228970
Paperback
Condition: New
€ 16.99€ 15.87
€ 16.99
€ 15.87
diary. A journal that provides readers with an easy way to track the results of their weight-loss program. It provides convenient space to record your daily food intake along with your physical activity - all accompanied by inspirational artwork and uplifting quotations on themes such as healthy habits, goal-setting, perseverance, and motivation. Num Pages: 407 pages, 32 colour illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 218 x 156 x 28. Weight in Grams: 576.
- Publication date
- 2010
- Publisher
- Fairview Press,U.S. United States
- Number of pages
- 407
- Condition
- New
- SKU
- V9781577492283
- ISBN
- 9781577492283
Paperback
Condition: New
€ 17.25
€ 17.25
Paperback. Witty and heartfelt, clear-sighted and irreverent, Poser is the book that sane, sensible and intelligent mothers around the world have been waiting for Num Pages: 352 pages. BIC Classification: BGA; VFM; VFVX. Category: (G) General (US: Trade). Dimension: 197 x 132 x 24. Weight in Grams: 242.
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- 9781408822043
- ISBN
- 9781408822043
Paperback
Condition: New
€ 4.99
€ 4.99
Cards. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 211 x 29. Weight in Grams: 512. Step-by-Step Exercises and Sequences (in a Tin). 52 pages. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 175 x 211 x 29. Weight: 510.
- Publication date
- 2012
- Publisher
- Lorenz Books
- Edition
- A Tin Box with Beautiful Cards
- Number of pages
- 52
- Condition
- New
- SKU
- V9780754825180
- ISBN
- 9780754825180
Paperback
Condition: New
€ 16.02
€ 16.02
Paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595.
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Trade Paperback
- Condition
- New
- SKU
- V9780718147662
- ISBN
- 9780718147662
Paperback
Condition: New
€ 24.99€ 17.05
€ 24.99
€ 17.05
Paperback. Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. Editor(s): Mellor, Tracey. Num Pages: 192 pages. BIC Classification: VFMG. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 245 x 188 x 14. Weight in Grams: 494.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141124
- ISBN
- 9781909141124
Paperback
Condition: New
€ 52.99€ 52.21
€ 52.99
€ 52.21
Hardcover. A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - results. All the techniques are designed to be carried out safely at home by beginners. More advanced variations are included, to challenge you as you progress. Num Pages: 96 pages, Over 350 pictures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 96
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831662
- ISBN
- 9780754831662
Hardback
Condition: New
€ 10.75
€ 10.75
Paperback. Num Pages: 288 pages. BIC Classification: MMS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 278 x 215 x 15. Weight in Grams: 638.
- Publisher
- Pearson Education Limited
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st
- Condition
- New
- SKU
- V9781292026626
- ISBN
- 9781292026626
Paperback
Condition: New
€ 89.02
€ 89.02
Paperback. Editor(s): Cowell, Hailey A. Num Pages: 105 pages, b/w photos. BIC Classification: MBN; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 229 x 154 x 8. Weight in Grams: 192.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 105
- Condition
- New
- SKU
- V9781608760633
- ISBN
- 9781608760633
Paperback
Condition: New
€ 62.32€ 44.37
€ 62.32
€ 44.37
Hardcover. Designed for final year students and graduates studying kinesiology, exercise science, physical education, public health, preventive medicine and human biology, this title looks at the health benefits associated with a physically active lifestyle and a moderate level of fitness versus the potential deleterious consequences of physical inactivity. Num Pages: 456 pages, 177 black & white illustrations, 56 black & white halftones. BIC Classification: MFG; VFMG. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 287 x 221 x 21. Weight in Grams: 1504.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 456
- Format
- Hardback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736095419
- ISBN
- 9780736095419
Hardback
Condition: New
€ 108.20€ 102.80
€ 108.20
€ 102.80
Paperback. A revolutionary diet program that can change your health and your life through simple adjustments to eating habits. Num Pages: 416 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 197 x 126 x 27. Weight in Grams: 312.
- Publisher
- Piatkus
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939816
- ISBN
- 9780749939816
Paperback
Condition: New
€ 17.99€ 13.31
€ 17.99
€ 13.31
Paperback. Num Pages: 224 pages, 2-colour throughout. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 138 x 210 x 11. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sterling
- Edition
- Gjr Spi
- Condition
- New
- SKU
- V9781454913368
- ISBN
- 9781454913368
Paperback
Condition: New
€ 16.02
€ 16.02
Paperback. Based on research in nutrient timing, this book blends theory with applied content and real-life examples to help nutritionists, athletes and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. It also includes "In Practice" application exercises and mini-case studies. Num Pages: 176 pages, 10 illustrations. BIC Classification: MBNH3; VFMG. Category: (P) Professional & Vocational. Dimension: 276 x 216 x 12. Weight in Grams: 574.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 176
- Condition
- New
- SKU
- V9780736079457
- ISBN
- 9780736079457
Paperback
Condition: New
€ 32.99€ 27.28
€ 32.99
€ 27.28