Fitness & diet
Results 841 - 860 of 1570
Fitness & diet
Paperback. Num Pages: 48 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 210 x 140 x 5. Weight in Grams: 200.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Basic Health Publications United States
- Number of pages
- 48
- Condition
- New
- SKU
- V9781591200499
- ISBN
- 9781591200499
Paperback
Condition: New
€ 7.13
€ 7.13
Paperback. Num Pages: 96 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 151 x 7. Weight in Grams: 188.
- Publisher
- Presentation Dynamics Inc United States
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2016
- Edition
- Revised
- Condition
- New
- SKU
- V9781928564904
- ISBN
- 9781928564904
Paperback
Condition: New
€ 18.99€ 17.55
€ 18.99
€ 17.55
Cards. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Num Pages: 52 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 175 x 211 x 29. Weight in Grams: 512. Step-by-Step Exercises and Sequences (in a Tin). 52 pages. Pilates is a simple and effective technique, using postures that can be safely carried out at home to improve fitness and tone, and to achieve a stronger and healthier physique. This title features classic pilates postures for strength, flexibility and toning, on 52 sturdy cards contained within an attractive presentation tin box. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 175 x 211 x 29. Weight: 510.
- Publication date
- 2012
- Publisher
- Lorenz Books
- Edition
- A Tin Box with Beautiful Cards
- Number of pages
- 52
- Condition
- New
- SKU
- V9780754825180
- ISBN
- 9780754825180
Paperback
Condition: New
€ 16.99€ 16.13
€ 16.99
€ 16.13
Paperback. Features a 45-minute DVD and the bestselling book Pilates on the Ball. Num Pages: 192 pages, 182 b&w photographs and illustrations. BIC Classification: MBNH; VFMG; WSD. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 253 x 205 x 14. Weight in Grams: 504. A Comprehensive Book & DVD Workout. 192 pages, 182 b&w photos. In her bestselling book, certified Pilates trainer Colleen Craig combines the effectiveness of the Pilates workout with the unique capabilities of the Swiss exercise ball, providing an innovative and low-impact way to stay fit. Now she offers a DVD in which numerous exercises from the book are demonstrated. Cateogry: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). BIC Classification: MBNH; VFMG; WSD. Dimension: 253 x 205 x 14. Weight: 500.
- Publisher
- Healing Arts Press
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2003
- Edition
- Original ed.
- Condition
- New
- SKU
- V9780892810956
- ISBN
- 9780892810956
Paperback
Condition: New
€ 27.99€ 19.16
€ 27.99
€ 19.16
Paperback. Firm, slim stomach. Fantastic posture. Clear, relaxed mind. Just four of the results you will see and feel if you take up Pilates. The author has practised Pilates as part of her professional training ever since the beginning of her ballet career. In this title, she introduces you to this form of exercise. Num Pages: 192 pages, ill. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 246 x 189 x 14. Weight in Grams: 595.
- Publisher
- Michael Joseph
- Format
- Paperback
- Publication date
- 2005
- Edition
- 1st Trade Paperback
- Condition
- New
- SKU
- V9780718147662
- ISBN
- 9780718147662
Paperback
Condition: New
€ 24.99€ 17.43
€ 24.99
€ 17.43
Paperback. Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. Editor(s): Mellor, Tracey. Num Pages: 192 pages. BIC Classification: VFMG. Category: (UP) Postgraduate, Research & Scholarly. Dimension: 245 x 188 x 14. Weight in Grams: 494.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141124
- ISBN
- 9781909141124
Paperback
Condition: New
€ 53.00
€ 53.00
Paperback. Num Pages: 256 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 18. Weight in Grams: 420.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Presentation Dynamics Inc United States
- Edition
- 1st
- Number of pages
- 256
- Condition
- New
- SKU
- V9781928564911
- ISBN
- 9781928564911
Paperback
Condition: New
€ 20.99€ 20.51
€ 20.99
€ 20.51
Hardcover. A clear and compelling guide to developing a leaner and healthier body with fast - and lasting - results. All the techniques are designed to be carried out safely at home by beginners. More advanced variations are included, to challenge you as you progress. Num Pages: 96 pages, Over 350 pictures. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 96
- Format
- Hardback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831662
- ISBN
- 9780754831662
Hardback
Condition: New
€ 10.93
€ 10.93
Paperback. Num Pages: 304 pages, illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 152 x 226 x 13. Weight in Grams: 332.
- Publisher
- New World Library United States
- Number of pages
- 304
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781608681808
- ISBN
- 9781608681808
Paperback
Condition: New
€ 16.99€ 16.55
€ 16.99
€ 16.55
Paperback. Num Pages: 288 pages. BIC Classification: MMS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 278 x 215 x 15. Weight in Grams: 638.
- Publisher
- Pearson Education Limited
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st
- Condition
- New
- SKU
- V9781292026626
- ISBN
- 9781292026626
Paperback
Condition: New
€ 89.50
€ 89.50
Paperback. Editor(s): Cowell, Hailey A. Num Pages: 105 pages, b/w photos. BIC Classification: MBN; VFM. Category: (G) General (US: Trade); (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 229 x 154 x 8. Weight in Grams: 192.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 105
- Condition
- New
- SKU
- V9781608760633
- ISBN
- 9781608760633
Paperback
Condition: New
€ 62.99€ 44.90
€ 62.99
€ 44.90
Hardcover. Offers you the low down on exercise: how much, how often, depending on your age and fitness. This book covers physical activity recommendations for individuals beginning in infancy all the way through older adulthood. It is suitable for exercise scientists, personal trainers, students and medical practitioners. Num Pages: 368 pages, 14 black & white illustrations, 13 black & white halftones. BIC Classification: MBNH; VFMG. Category: (P) Professional & Vocational; (UF) Further/Higher Education. Dimension: 287 x 223 x 29. Weight in Grams: 1228.
- Format
- Hardback
- Publication date
- 2010
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 368
- Condition
- New
- SKU
- V9780736079433
- ISBN
- 9780736079433
Hardback
Condition: New
€ 58.23€ 57.31
€ 58.23
€ 57.31
Hardcover. Designed for final year students and graduates studying kinesiology, exercise science, physical education, public health, preventive medicine and human biology, this title looks at the health benefits associated with a physically active lifestyle and a moderate level of fitness versus the potential deleterious consequences of physical inactivity. Num Pages: 456 pages, 177 black & white illustrations, 56 black & white halftones. BIC Classification: MFG; VFMG. Category: (G) General (US: Trade); (U) Tertiary Education (US: College). Dimension: 287 x 221 x 21. Weight in Grams: 1504.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 456
- Format
- Hardback
- Publication date
- 2012
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736095419
- ISBN
- 9780736095419
Hardback
Condition: New
€ 104.22
€ 104.22
Paperback. A revolutionary diet program that can change your health and your life through simple adjustments to eating habits. Num Pages: 416 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 197 x 126 x 27. Weight in Grams: 312.
- Publisher
- Piatkus
- Number of pages
- 416
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780749939816
- ISBN
- 9780749939816
Paperback
Condition: New
€ 17.99€ 13.39
€ 17.99
€ 13.39
Paperback. Num Pages: 224 pages, 2-colour throughout. BIC Classification: VFMD; WZS. Category: (G) General (US: Trade). Dimension: 138 x 210 x 11. Weight in Grams: 340.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- Sterling
- Edition
- Gjr Spi
- Condition
- New
- SKU
- V9781454913368
- ISBN
- 9781454913368
Paperback
Condition: New
€ 16.99€ 16.21
€ 16.99
€ 16.21
Paperback. Based on research in nutrient timing, this book blends theory with applied content and real-life examples to help nutritionists, athletes and coaches design nutrition plans based on each athlete's individual needs and the specific demands of the sport. It also includes "In Practice" application exercises and mini-case studies. Num Pages: 176 pages, 10 illustrations. BIC Classification: MBNH3; VFMG. Category: (P) Professional & Vocational. Dimension: 276 x 216 x 12. Weight in Grams: 574.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 1st Edition
- Number of pages
- 176
- Condition
- New
- SKU
- V9780736079457
- ISBN
- 9780736079457
Paperback
Condition: New
€ 32.99€ 27.77
€ 32.99
€ 27.77
Paperback. Drawing on some of history's most brilliant thinkers, from Plato to Shakespeare to Thoreau, this book shows that digital connectedness serves us best when it's balanced by its opposite, disconnectedness. Num Pages: 448 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 233 x 156 x 34. Weight in Grams: 610.
- Publisher
- Scribe Publications
- Number of pages
- 448
- Format
- Paperback
- Publication date
- 2013
- Edition
- New edition
- Condition
- New
- SKU
- V9781922247018
- ISBN
- 9781922247018
Paperback
Condition: New
€ 23.99€ 16.00
€ 23.99
€ 16.00
Paperback. James Haskell's no-nonsense guide to fitness and nutrition. Num Pages: 256 pages. BIC Classification: VFM; WSM. Category: (G) General (US: Trade). Dimension: 246 x 189. .
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2018
- Condition
- New
- SKU
- V9781473648739
- ISBN
- 9781473648739
Paperback
Condition: New
€ 30.99€ 20.63
€ 30.99
€ 20.63
Pedometer Walking: Stepping Your Way To Health, Weight Loss, And Fitne...
Fenton, Mark; Bassett, David R.
paperback. Walk off extra pounds with a unique personal trainer--one that attaches to your belt! Num Pages: 184 pages, b&w illustrations. BIC Classification: VFMG; WSZC. Category: (G) General (US: Trade). Dimension: 210 x 140 x 13. Weight in Grams: 16.
- Format
- Paperback
- Publication date
- 2006
- Publisher
- Lyons Press United States
- Number of pages
- 184
- Condition
- New
- Edition
- Illustrated
- SKU
- V9781592287024
- ISBN
- 9781592287024
Paperback
Condition: New
€ 14.99€ 12.37
€ 14.99
€ 12.37
Paperback. Rev. ed. of: Success! in massage therapy / Jane S. Garofano. 4th ed., rev. c2009. Num Pages: 360 pages, illustrations. BIC Classification: MQS; VFMS. Category: (U) Tertiary Education (US: College). Dimension: 276 x 216 x 13. Weight in Grams: 753.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Pearson Education (US) United States
- Edition
- 5 Rev ed
- Number of pages
- 360
- Condition
- New
- SKU
- V9780132741903
- ISBN
- 9780132741903
Paperback
Condition: New
€ 119.41
€ 119.41