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Fitness & diet

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Fitness & diet

Steven Masley - The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease - 9781455547111 - V9781455547111 16%OFF

The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and R...

Steven Masley

Paperback. In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 133 x 30. Weight in Grams: 334.
Publisher
Little, Brown & Company
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781455547111
ISBN
9781455547111
Paperback
Condition: New

€ 20.99
€ 17.53

Book details
Pooja Mottl - The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy, Empowering Days - 9781580055277 - V9781580055277 30%OFF

The 3-Day Reset: Restore Your Cravings For Healthy Foods in Three Easy...

Pooja Mottl

Paperback. Num Pages: 312 pages, Full-color with photos throughout. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 230 x 178 x 18. Weight in Grams: 765.
Format
Paperback
Publication date
2014
Publisher
Seal Press
Edition
1st Edition
Condition
New
SKU
V9781580055277
ISBN
9781580055277
Paperback
Condition: New

€ 25.99
€ 18.16

Book details
Marco Borges - The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. - 9781473618473 - V9781473618473 25%OFF

The 22-Day Revolution: The plant-based programme that will transform y...

Marco Borges

Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473618473
ISBN
9781473618473
Paperback
Condition: New

€ 17.99
€ 13.47

Book details
Sadie Nardini - The 21-Day Yoga Body - 9780385347068 - V9780385347068

The 21-Day Yoga Body

Sadie Nardini

Paperback. Num Pages: 240 pages, 337 Black and White Photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 191 x 17. Weight in Grams: 750.
Format
Paperback
Publication date
2013
Publisher
Random House USA Inc United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9780385347068
ISBN
9780385347068
Paperback
Condition: New

€ 19.53

Book details
Dr Neal Barnard - The 21-Day Weight Loss Kickstart - 9780755362431 - V9780755362431 26%OFF

The 21-Day Weight Loss Kickstart

Dr Neal Barnard

Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
Publisher
Headline Publishing Group
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780755362431
ISBN
9780755362431
Paperback
Condition: New

€ 15.99
€ 11.81

Book details
Mark Sisson - The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan - 9780091947842 - V9780091947842 30%OFF

The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Rep...

Mark Sisson

Paperback. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Num Pages: 288 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 214 x 137 x 21. Weight in Grams: 314.
Publisher
Ebury Publishing
Number of pages
288
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780091947842
ISBN
9780091947842
Paperback
Condition: New

€ 27.99
€ 19.69

Book details
Brett Hoebel - The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches - 9780062316783 - V9780062316783

The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches

Brett Hoebel

Hardcover. "From former Biggest Loser star and celebrity trainer Brett Hoebel, a high-intensity workout and eating plan that [builds the muscle necessary for long-term weight loss]"-- Num Pages: 368 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 240 x 34. Weight in Grams: 1184.
Format
Hardback
Publication date
2015
Publisher
HarperWave
Edition
1st Edition
Condition
New
SKU
V9780062316783
ISBN
9780062316783
Hardback
Condition: New

€ 29.99
€ 29.46

Book details
Dr. Michelle Harvie - The 2-Day Diet Cookbook - 9780091954680 - V9780091954680 30%OFF

The 2-Day Diet Cookbook

Dr. Michelle Harvie

Paperback. The 2-Day Diet is the clinically proven 5:2 diet developed by the authors. It's not about counting calories, fasting or going hungry - simply follow the straightforward low-carb eating plan for two days per week then eat normally but sensibly for the other five. In this cookbook, you'll find 65 healthy recipes for every day of the week. Num Pages: 160 pages, Illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 244 x 190 x 14. Weight in Grams: 514.
Publisher
Ebury Publishing
Number of pages
160
Format
Paperback
Publication date
2013
Edition
1st Edition
Condition
New
SKU
V9780091954680
ISBN
9780091954680
Paperback
Condition: New

€ 26.99
€ 18.94

Book details
Jonny Bowden - The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Unbiased Truth about What You Should Eat and Why - 9781592337644 - V9781592337644 29%OFF

The 150 Healthiest Foods on Earth, Revised Edition: The Surprising, Un...

Jonny Bowden

Paperback. Num Pages: 376 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 254 x 203. .
Publisher
Fair Winds Press
Format
Paperback
Publication date
2017
Edition
Revised
Condition
New
SKU
V9781592337644
ISBN
9781592337644
Paperback
Condition: New

€ 26.99
€ 19.20

Book details
Dr Michael Spira - The 12-Minute Weight-Loss Plan: High intensity interval training + smart eating = fast, easy weight loss - 9780349405391 - V9780349405391 21%OFF

The 12-Minute Weight-Loss Plan: High intensity interval training + sma...

Dr Michael Spira

Paperback. Dr Michael Spira is one of the UK's top obesity doctors and an expert in High Intensity Interval Training (HIIT or 'fast exercise'). Spira's book takes HIIT and combines it with a straightforward, easy-to-stick-to eating plan that shows readers how to lose weight with minimum of effort, all with just 12 minutes exercise a week. Num Pages: 336 pages, approx 20 b/w line artworks. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 235 x 155 x 25. Weight in Grams: 444.
Format
Paperback
Publication date
2015
Publisher
Little, Brown Book Group
Condition
New
SKU
V9780349405391
ISBN
9780349405391
Paperback
Condition: New

€ 13.99
€ 11.04

Book details
Patrick Holford - The 10 Secrets Of Healthy Ageing: How to live longer, look younger and feel great - 9780749956547 - V9780749956547 31%OFF

The 10 Secrets Of Healthy Ageing: How to live longer, look younger and...

Patrick Holford

Paperback. The 10 Secrets of Healthy Ageing is a practical guide to the diet, supplements and lifestyle that can increase longevity and help you look and feel younger. Num Pages: 432 pages, Integrated: 12, b/w diagrams. BIC Classification: VFJG; VFM. Category: (G) General (US: Trade). Dimension: 158 x 236 x 31. Weight in Grams: 572.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2012
Edition
Reprint
Condition
New
SKU
V9780749956547
ISBN
9780749956547
Paperback
Condition: New

€ 23.99
€ 16.59

Book details
Betty Kelly Sargent Susan B. Roberts - The

The "I" Diet: Use Your Instincts to Lose Weight--and Keep It Off--With...

Betty Kelly Sargent Susan B. Roberts

Paperback.
Format
Paperback
Publication date
2010
Publisher
Workman Publishing Company
Edition
1st Edition
Number of pages
352
Condition
New
SKU
V9780761158745
ISBN
9780761158745
Paperback
Condition: New

€ 16.79

Book details
Nicky Smith - Thai Step-by-step Massage: the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body´s Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs - 9781780191652 - V9781780191652 10%OFF

Thai Step-by-step Massage: the Perfect Introduction to Using Massage, ...

Nicky Smith

Paperback. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Num Pages: 128 pages, over 400 photographs. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 279 x 218 x 10. Weight in Grams: 552. the Perfect Introduction to Using Massage, Yoga and Accupressure to Balance the Body's Natural Energies, with Easy-to-follow Techniques Shown in 400 Photographs. 128 pages, over 400 photographs. An introduction to using massage, yoga and acupressure to balance the body's natural energies, with easy-to-follow techniques shown in 400 photographs. It begins by outlining this ancient healing therapy, its origins and objectives, and then explains and demonstrates the elements and requirements of a typical session. Cateogry: (G) General (US: Trade). BIC Classification: VFMS; VXH. Dimension: 279 x 218 x 10. Weight: 550.
Publisher
Anness Publishing
Number of pages
128
Format
Paperback
Publication date
2012
Edition
updated 2017
Condition
New
SKU
V9781780191652
ISBN
9781780191652
Paperback
Condition: New

€ 11.99
€ 10.81

Book details
David Roylance - Thai Massage Workbook: For Basic, Intermediate, and Advanced Courses - 9781844095643 - V9781844095643 27%OFF

Thai Massage Workbook: For Basic, Intermediate, and Advanced Courses

David Roylance

Paperback. An integrated learning experience for the study of Thai massage Num Pages: 192 pages, 200 black & white halftones. BIC Classification: 1FMT; VFMS. Category: (G) General (US: Trade). Dimension: 255 x 195 x 10. Weight in Grams: 380. For Basic, Intermediate, and Advanced Courses. 192 pages, 200 black & white halftones. An integrated learning experience for the study of Thai massage. Cateogry: (G) General (US: Trade). BIC Classification: 1FMT; VFMS. Dimension: 255 x 195 x 10. Weight: 380.
Publisher
Findhorn Press
Number of pages
192
Format
Paperback
Publication date
2011
Edition
2nd Edition
Condition
New
SKU
V9781844095643
ISBN
9781844095643
Paperback
Condition: New

€ 19.99
€ 14.52

Book details
Mark Evans - Ten-minute Yoga Stretches - 9780754827252 - V9780754827252 8%OFF

Ten-minute Yoga Stretches

Mark Evans

Hardcover. .
Publisher
Anness Publishing United Kingdom
Number of pages
64
Format
Hardback
Publication date
2014
Edition
1st Edition
Condition
New
SKU
V9780754827252
ISBN
9780754827252
Hardback
Condition: New

€ 8.99
€ 8.27

Book details
Jan de Vries - Ten Golden Rules for Good Health (Nature's Best) - 9781840184310 - KEX0283358

Ten Golden Rules for Good Health (Nature's Best)

Jan de Vries

Paperback. This is the first title in the "Nature's Best" series, which aims to provide practical advice on how to develop good health through diet, exercise and environmental awareness. The book is an easy-to-follow guide to good health and maintaining a healthy lifestyle in today's hectic society. Num Pages: 192 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 132 x 196 x 13. Weight in Grams: 128. 8vo. A good copy.
Format
Paperback
Publication date
2001
Publisher
Mainstream Publishing
Edition
First Edition
Condition
Used, Very Good
SKU
KEX0283358
ISBN
9781840184310
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Elaine Magee - Tell Me What to Eat If I Suffer from Heart Disease - 9781601630971 - V9781601630971 9%OFF

Tell Me What to Eat If I Suffer from Heart Disease

Elaine Magee

Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 213 x 154 x 12. Weight in Grams: 214. Nutrition You Can Live with. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFMD. Dimension: 213 x 154 x 12. Weight: 214.
Format
Paperback
Publication date
2010
Publisher
Career Press United States
Number of pages
192
Condition
New
SKU
V9781601630971
ISBN
9781601630971
Paperback
Condition: New

€ 14.99
€ 13.69

Book details
Kimberly A. Tessmer - Tell Me What to Eat If I Have Celiac Disease - 9781601630612 - V9781601630612 9%OFF

Tell Me What to Eat If I Have Celiac Disease

Kimberly A. Tessmer

Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 209 x 134 x 11. Weight in Grams: 232.
Format
Paperback
Publication date
2009
Publisher
Career Press United States
Number of pages
192
Condition
New
SKU
V9781601630612
ISBN
9781601630612
Paperback
Condition: New

€ 14.99
€ 13.69

Book details
Elaine Magee - Tell Me What to Eat If I Have Acid Reflux: Nutrition You Can Live with - 9781601630193 - V9781601630193 7%OFF

Tell Me What to Eat If I Have Acid Reflux: Nutrition You Can Live with

Elaine Magee

Paperback. Num Pages: 192 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 208 x 135 x 10. Weight in Grams: 266. Nutrition You Can Live with. 192 pages. Cateogry: (G) General (US: Trade). BIC Classification: VFD; VFM. Dimension: 208 x 135 x 10. Weight: 222.
Publisher
Red Wheel/Weiser
Number of pages
192
Format
Paperback
Publication date
2008
Edition
Revised
Condition
New
SKU
V9781601630193
ISBN
9781601630193
Paperback
Condition: New

€ 15.99
€ 14.94

Book details
Donna Farhi - Teaching Yoga: Exploring the Teacher-Student Relationship - 9781930485174 - V9781930485174 32%OFF

Teaching Yoga: Exploring the Teacher-Student Relationship

Donna Farhi

Paperback. Drawing on decades of experience training Yoga teachers and cowriting the California Yoga Teachers Association (CYTA) code of ethics, Donna Farhi offers the first book to set professional standards for teaching Yoga. A bonus CD features the author speaking about Yoga ethics at a 2002 conference. Num Pages: 192 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 176 x 14. Weight in Grams: 434.
Publisher
Shambhala Publications Inc
Format
Paperback
Publication date
2006
Edition
Pap/Com
Condition
New
SKU
V9781930485174
ISBN
9781930485174
Paperback
Condition: New

€ 23.99
€ 16.27

Book details
Page 32 of 79

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