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Fitness & diet

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Fitness & diet

Teresa Anne Power - The ABCs of Yoga for Kids: A Guide for Parents and Teachers - 9780982258774 - V9780982258774

The ABCs of Yoga for Kids: A Guide for Parents and Teachers

Teresa Anne Power

Paperback. Illustrator(s): Rietz, Kathleen. Num Pages: 60 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 158 x 7. Weight in Grams: 156.
Format
Paperback
Publication date
2016
Publisher
Stafford House
Condition
New
SKU
V9780982258774
ISBN
9780982258774
Paperback
Condition: New

€ 10.63

Book details
Michael Mosley - The 8-week Blood Sugar Diet: Lose weight and reprogramme your body - 9781780722405 - 9781780722405 26%OFF

The 8-week Blood Sugar Diet: Lose weight and reprogramme your body

Michael Mosley

Paperback. Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health. Num Pages: 271 pages, 8 page colour section. BIC Classification: MJGD; VFMD. Category: (G) General (US: Trade). Dimension: 131 x 198 x 26. Weight in Grams: 214.
Format
Paperback
Publication date
2015
Publisher
Short Books Ltd
Condition
New
SKU
9781780722405
ISBN
9781780722405
Paperback
Condition: New

€ 14.99
€ 11.14

Book details
Clare Bailey - The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fast, healthy weight loss - 9781780722931 - V9781780722931 25%OFF

The 8-week Blood Sugar Diet Recipe Book: Simple delicious meals for fa...

Clare Bailey

Paperback. Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2 diabetes. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 245 x 189 x 15. Weight in Grams: 656.
Publisher
Short Books Ltd
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781780722931
ISBN
9781780722931
Paperback
Condition: New

€ 21.99
€ 16.43

Book details
David Zinczenko - The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat! - 9781623361600 - V9781623361600 7%OFF

The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You ...

David Zinczenko

Paperback. Presents a paradigm-shifting plan that allows readers to eat anything they want, as much as they want - and still strip away 20, 40, 60 pounds, or more. Num Pages: 288 pages, 25 black & white photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 222 x 148 x 20. Weight in Grams: 394.
Format
Paperback
Publication date
2013
Publisher
Rodale Press Inc. United States
Edition
1st Edition
Number of pages
288
Condition
New
SKU
V9781623361600
ISBN
9781623361600
Paperback
Condition: New

€ 17.99
€ 16.73

Book details
Kate Harrison - The 5:2 Good Food Kitchen: More Healthy and Delicious Recipes for Everyone, Everyday - 9781409152613 - V9781409152613 22%OFF

The 5:2 Good Food Kitchen: More Healthy and Delicious Recipes for Ever...

Kate Harrison

Paperback. More delicious calorie counted recipes for your fast and non-fast days from bestselling author Kate Harrison. Num Pages: 400 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 135 x 24. Weight in Grams: 328.
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2014
Condition
New
SKU
V9781409152613
ISBN
9781409152613
Paperback
Condition: New

€ 13.99
€ 10.97

Book details
Samantha Logan - The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for fast days - 9781405915557 - V9781405915557 15%OFF

The 5:2 Fast Diet Cookbook: Easy low-calorie & fat-burning recipes for...

Samantha Logan

Paperback. The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness. Num Pages: 192 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 198 x 131 x 13. Weight in Grams: 138.
Publisher
Penguin Books Ltd
Number of pages
192
Format
Paperback
Publication date
2013
Edition
0th Edition
Condition
New
SKU
V9781405915557
ISBN
9781405915557
Paperback
Condition: New

€ 11.99
€ 10.17

Book details
Kate Harrison - The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health - 9781409146698 - V9781409146698 22%OFF

The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weig...

Kate Harrison

Paperback. Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your health. Num Pages: 240 pages, Illustrations (black and white). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 207 x 143 x 16. Weight in Grams: 214.
Publisher
Orion Publishing Co
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781409146698
ISBN
9781409146698
Paperback
Condition: New

€ 14.99
€ 11.74

Book details
Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KRS0029896

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers
Condition
New
SKU
KRS0029896
ISBN
9780007237654
Paperback
Condition: New

€ 4.99

Book details
Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KEX0296492

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers
Condition
Used, Very Good
SKU
KEX0296492
ISBN
9780007237654
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KEX0296491

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
Format
Paperback
Publication date
2013
Publisher
HarperCollins Publishers
Condition
Used, Very Good
SKU
KEX0296491
ISBN
9780007237654
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KEX0296490

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222. 8vo.
Condition
Used, Very Good
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2013
SKU
KEX0296490
ISBN
9780007237654
Paperback
Condition: Used, Very Good

€ 4.99

Book details
Jacqueline Whitehart - The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Lose Weight, Fast! Includes Weekly Exercise Plan and Calorie Counter - 9780007237654 - KEX0296001

The 5:2 Bikini Diet: Over 140 Delicious Recipes That Will Help You Los...

Jacqueline Whitehart

Paperback. Lose up to 14 lbs in just 4 weeks! By dieting for only two days a week you can have the bikini body you've always dreamed of - fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers. Num Pages: 256 pages, (1x8pp plates). BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 130 x 20. Weight in Grams: 222.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2013
Condition
New
SKU
KEX0296001
ISBN
9780007237654
Paperback
Condition: New

€ 4.99

Book details
Timothy Ferriss - The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman - 9780091939526 - V9780091939526 30%OFF

The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex a...

Timothy Ferriss

Paperback. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. Num Pages: 592 pages, Illustrations. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 234 x 150 x 46. Weight in Grams: 760.
Edition
01st Edition
Publisher
Ebury Publishing
Format
Paperback
Publication date
2011
Condition
New
SKU
V9780091939526
ISBN
9780091939526
Paperback
Condition: New

€ 26.99
€ 18.77

Book details
Joann Manson - The 30-minute Fitness Solution - 9780674004795 - V9780674004795 18%OFF

The 30-minute Fitness Solution

Joann Manson

Hardcover. Just 30 minutes a day of moderate exercise can save your life. This is the message that JoAnn Manson and Patricia Amend want to send to American women. Regardless of barriers, with this four-step practical plan you'll find the excuses falling away and a happier, healthier self emerging. Num Pages: 320 pages, drawings, 60 sidebars. BIC Classification: VFDW; VFMG. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 235 x 152 x 26. Weight in Grams: 620.
Format
Hardback
Publication date
2001
Publisher
Harvard University Press United States
Edition
1st Edition
Number of pages
320
Condition
New
SKU
V9780674004795
ISBN
9780674004795
Hardback
Condition: New

€ 47.99
€ 39.28

Book details
Steven Masley - The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and Reverse Heart Disease - 9781455547111 - V9781455547111 26%OFF

The 30-Day Heart Tune-Up: A Breakthrough Medical Plan to Prevent and R...

Steven Masley

Paperback. In conjunction with Dr. Masley's recent PBS special 30 Days to a Younger Heart, THE 30-DAY HEART TUNE-UP will help determine your heart health and take you step by step through a program to tune up your heart, energy, waistline, and sex life. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 205 x 133 x 30. Weight in Grams: 334.
Publisher
Little, Brown & Company
Format
Paperback
Publication date
2015
Edition
Reprint
Condition
New
SKU
V9781455547111
ISBN
9781455547111
Paperback
Condition: New

€ 19.99
€ 14.80

Book details
Marco Borges - The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life. - 9781473618473 - V9781473618473 26%OFF

The 22-Day Revolution: The plant-based programme that will transform y...

Marco Borges

Paperback. With a foreword by Beyonce: The ground-breaking programme for creating a plant-based lifestyle, designed to transform your mental, emotional, and physical health in just 22 days. Num Pages: 336 pages, Yes, B&W + colour sections. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473618473
ISBN
9781473618473
Paperback
Condition: New

€ 17.99
€ 13.31

Book details
Sadie Nardini - The 21-Day Yoga Body - 9780385347068 - V9780385347068

The 21-Day Yoga Body

Sadie Nardini

Paperback. Num Pages: 240 pages, 337 Black and White Photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 230 x 191 x 17. Weight in Grams: 750.
Format
Paperback
Publication date
2013
Publisher
Random House USA Inc United States
Edition
1st Edition
Number of pages
240
Condition
New
SKU
V9780385347068
ISBN
9780385347068
Paperback
Condition: New

€ 19.40

Book details
Dr Neal Barnard - The 21-Day Weight Loss Kickstart - 9780755362431 - V9780755362431 22%OFF

The 21-Day Weight Loss Kickstart

Dr Neal Barnard

Paperback. The 21-day kickstart is a proven, successful 3-week programme that will drop pounds fast Num Pages: 368 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 24. Weight in Grams: 256.
Publisher
Headline Publishing Group
Number of pages
368
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780755362431
ISBN
9780755362431
Paperback
Condition: New

€ 14.99
€ 11.74

Book details
Mark Sisson - The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan - 9780091947842 - V9780091947842 30%OFF

The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Rep...

Mark Sisson

Paperback. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Num Pages: 288 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 214 x 137 x 21. Weight in Grams: 314.
Publisher
Ebury Publishing
Number of pages
288
Format
Paperback
Publication date
2012
Condition
New
SKU
V9780091947842
ISBN
9780091947842
Paperback
Condition: New

€ 27.99
€ 19.55

Book details
Brett Hoebel - The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches - 9780062316783 - V9780062316783 4%OFF

The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches

Brett Hoebel

Hardcover. "From former Biggest Loser star and celebrity trainer Brett Hoebel, a high-intensity workout and eating plan that [builds the muscle necessary for long-term weight loss]"-- Num Pages: 368 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 240 x 34. Weight in Grams: 1184.
Format
Hardback
Publication date
2015
Publisher
HarperWave
Edition
1st Edition
Condition
New
SKU
V9780062316783
ISBN
9780062316783
Hardback
Condition: New

€ 29.99
€ 28.71

Book details
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