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Fitness & diet

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Fitness & diet

Michio Kushi - The Book of Macrobiotics - 9780757003424 - V9780757003424

The Book of Macrobiotics

Michio Kushi

Paperback. Num Pages: 420 pages, black & white illustrations, black & white line drawings, black & white tables, maps. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 227 x 154 x 25. Weight in Grams: 692.
Publisher
Square One Publishers
Number of pages
420
Format
Paperback
Publication date
2012
Edition
Revised
Condition
New
SKU
V9780757003424
ISBN
9780757003424
Paperback
Condition: New

€ 20.48

Book details
Dr Aric Sigman - The Body Wars: Why body dissatisfaction is at epidemic proportions and how we can fight back - 9780349401287 - V9780349401287 26%OFF

The Body Wars: Why body dissatisfaction is at epidemic proportions and...

Dr Aric Sigman

Paperback. Num Pages: 272 pages. BIC Classification: JHMP; VFDW; VFM. Category: (G) General (US: Trade). Dimension: 231 x 158 x 21. Weight in Grams: 360.
Publisher
Little, Brown Book Group
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780349401287
ISBN
9780349401287
Paperback
Condition: New

€ 18.99
€ 13.96

Book details
James Villepigue - The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat - 9781578266135 - V9781578266135 12%OFF

The Body Sculpting Bible for Women, Fourth Edition: The Ultimate Women...

James Villepigue

Paperback. Num Pages: 400 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 254 x 203. Weight in Grams: 368.
Publisher
Hatherleigh Press
Format
Paperback
Publication date
2016
Edition
4th ed.
Condition
New
SKU
V9781578266135
ISBN
9781578266135
Paperback
Condition: New

€ 40.99
€ 36.18

Book details
James Villepigue - The Body Sculpting Bible for Abs - 9781578262649 - V9781578262649 9%OFF

The Body Sculpting Bible for Abs

James Villepigue

Paperback. Num Pages: 160 pages, 100. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 251 x 205 x 12. Weight in Grams: 422.
Format
Paperback
Publication date
2007
Publisher
Hatherleigh Press,U.S. United States
Edition
Pap/DVD Dl
Number of pages
160
Condition
New
SKU
V9781578262649
ISBN
9781578262649
Paperback
Condition: New

€ 18.99
€ 17.35

Book details
Sarah Key - The Body in Action: You Can Keep Your Joints Young - 9781741141184 - V9781741141184 10%OFF

The Body in Action: You Can Keep Your Joints Young

Sarah Key

Paperback.
Format
Paperback
Publication date
2007
Publisher
Allen & Unwin
Number of pages
256
Condition
New
SKU
V9781741141184
ISBN
9781741141184
Paperback
Condition: New

€ 24.99
€ 22.38

Book details
Thomas Cash - The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks - 9781572245464 - V9781572245464 32%OFF

The Body Image Workbook: An Eight-Step Program for Learning to Like Yo...

Thomas Cash

Paperback. Presents an approach to dealing with body image issues. This book also presents discussions of cosmetic surgery, weight loss, and other body-fixing options, as well as information for persons with physically disfiguring conditions. Num Pages: 240 pages, Illustrations. BIC Classification: VFM; VSP; WJH. Category: (G) General (US: Trade). Dimension: 253 x 203 x 13. Weight in Grams: 490.
Publisher
New Harbinger Publications
Number of pages
240
Format
Paperback
Publication date
2008
Edition
2Rev Ed
Condition
New
SKU
V9781572245464
ISBN
9781572245464
Paperback
Condition: New

€ 29.99
€ 20.35

Book details
Cameron Diaz - The Body Book - 9780007522057 - V9780007522057 29%OFF

The Body Book

Cameron Diaz

Paperback. Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. Num Pages: 288 pages, (75-100 colour images). BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 231 x 186 x 20. Weight in Grams: 810.
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780007522057
ISBN
9780007522057
Paperback
Condition: New

€ 21.99
€ 15.63

Book details
Dan Buettner - The Blue Zones Solution: Eating and Living Like the World's Healthiest People - 9781426211928 - V9781426211928 12%OFF

The Blue Zones Solution: Eating and Living Like the World's Healthiest...

Dan Buettner

Hardcover. From the New York Times bestselling author of The Blue Zones, Dan Buettner for the first time lays out a proven plan to maximise your health based on the practices of the world's healthiest people. Num Pages: 288 pages, 25 black and white photos. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 166 x 236 x 33. Weight in Grams: 586.
Format
Hardback
Publication date
2015
Publisher
National Geographic
Edition
1st Edition
Condition
New
SKU
V9781426211928
ISBN
9781426211928
Hardback
Condition: New

€ 26.99
€ 23.67

Book details
Dan Buettner - The Blue Zones of Happiness: Lessons from the World´s Happiest People - 9781426218484 - V9781426218484 15%OFF

The Blue Zones of Happiness: Lessons from the World´s Happiest People

Dan Buettner

Hardback. New York Times best-selling author Dan Buettner reveals the surprising secrets of the world's happiest places--and shows how we can all apply the lessons of true happiness to our lives. Num Pages: 288 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 152 x 228. Weight in Grams: 567.
Publisher
National Geographic Society
Format
Hardback
Publication date
2017
Condition
New
SKU
V9781426218484
ISBN
9781426218484
Hardback
Condition: New

€ 26.99
€ 23.01

Book details
Md Dr. Mark Hyman - The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great - 9781444760583 - V9781444760583 27%OFF

The Blood Sugar Solution: The Bestselling Programme for Preventing Dia...

Md Dr. Mark Hyman

Paperback. The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy Num Pages: 448 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 198 x 129. .
Publisher
Hodder & Stoughton
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781444760583
ISBN
9781444760583
Paperback
Condition: New

€ 17.99
€ 13.20

Book details
Dr. Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body´s Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days - 9781444751550 - V9781444751550

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body´s Natu...

Dr. Mark Hyman

Paperback. Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results. Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 130 x 197 x 24. Weight in Grams: 238.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781444751550
ISBN
9781444751550
Paperback
Condition: New

€ 8.56

Book details
Md Dr. Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life - 9780316338813 - V9780316338813 9%OFF

The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Rec...

Md Dr. Mark Hyman

Hardcover. The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Num Pages: 352 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 245 x 201 x 33. Weight in Grams: 812.
Format
Hardback
Publication date
2015
Publisher
Little, Brown and Company
Edition
Illustrated
Condition
New
SKU
V9780316338813
ISBN
9780316338813
Hardback
Condition: New

€ 35.99
€ 32.68

Book details
Dr. Mark Hyman - The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb in 10 days and stay healthy for life - 9781473650343 - V9781473650343 25%OFF

The Blood Sugar Solution 10-Day Detox Diet Cookbook: Lose up to 10lb i...

Dr. Mark Hyman

Paperback. 150 recipes from Dr. Mark Hyman's revolutionary, bestselling weight-loss programme Num Pages: 352 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 155 x 270 x 29. Weight in Grams: 528.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2016
Condition
New
SKU
V9781473650343
ISBN
9781473650343
Paperback
Condition: New

€ 21.99
€ 16.43

Book details
Kayla Itsines - The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, Weekly Menus, 4-Week Workout Plan - 9781509842094 - V9781509842094 31%OFF

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes, ...

Kayla Itsines

Paperback. Num Pages: 400 pages. BIC Classification: VFM; WBH. Category: (G) General (US: Trade). Dimension: 265 x 218 x 29. Weight in Grams: 1512.
Publisher
Pan Macmillan
Format
Paperback
Publication date
2016
Edition
Main Market Ed.
Condition
New
SKU
V9781509842094
ISBN
9781509842094
Paperback
Condition: New

€ 25.99
€ 17.85

Book details
Philip Maffetone - The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being - 9781616083793 - V9781616083793 10%OFF

The Big Book of Health and Fitness: A Practical Guide to Diet, Exercis...

Philip Maffetone

Paperback. Taking control of your health is a necessary and personal journey. From teens and parents fighting obesity in America, to aging baby boomers refusing to go quietly into the dark night - everyone can stay fit, healthy, and active for many years to come. This book lays out a road map that makes health and fitness an ingrained part of your lifestyle. Num Pages: 528 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 225 x 154 x 38. Weight in Grams: 646.
Format
Paperback
Publication date
2012
Publisher
Skyhorse Publishing
Edition
1st Edition
Number of pages
528
Condition
New
SKU
V9781616083793
ISBN
9781616083793
Paperback
Condition: New

€ 23.99
€ 21.63

Book details
Traci D. Mitchell - The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body - 9780062429803 - V9780062429803 13%OFF

The Belly Burn Plan: Six Weeks to a Lean, Fit & Healthy Body

Traci D. Mitchell

Paperback. "Personal trainer and weight loss coach Traci D Mitchell helps readers say goodbye to unsightly and lethal belly fat with [a] .. diet and exercise program rooted in body type-specific eating, high intensity interval training (HIIT), and healthy lifestyle choices"-- Num Pages: 320 pages. BIC Classification: VFMD; VFMG; WBH. Category: (G) General (US: Trade). Dimension: 203 x 135 x 18. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc United States
Number of pages
320
Format
Paperback
Publication date
2016
Edition
Reprint
Condition
New
SKU
V9780062429803
ISBN
9780062429803
Paperback
Condition: New

€ 18.99
€ 16.53

Book details
Dr Judith S Beck - THE BECK DIET SOLUTION: Train Your Brain to Think Like a Thin Person - 9781845298265 - V9781845298265 26%OFF

THE BECK DIET SOLUTION: Train Your Brain to Think Like a Thin Person

Dr Judith S Beck

Paperback. Have you dieted unsuccessfully in the past? Or have you managed to lose weight only to gain it back? You probably haven't been successful because you just didn't know how. Num Pages: 288 pages, ill. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 233 x 157 x 21. Weight in Grams: 378.
Publisher
Robinson Publishing
Number of pages
288
Format
Paperback
Publication date
2008
Condition
New
SKU
V9781845298265
ISBN
9781845298265
Paperback
Condition: New

€ 21.99
€ 16.29

Book details
Christmas Abbott - The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs - 9780062390967 - V9780062390967

The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Bo...

Christmas Abbott

Paperback. Num Pages: 352 pages. BIC Classification: VFMD; VFMG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 22. Weight in Grams: 294.
Publisher
HarperCollins Publishers Inc
Format
Paperback
Publication date
2017
Edition
Reprint
Condition
New
SKU
V9780062390967
ISBN
9780062390967
Paperback
Condition: New

€ 18.99
€ 18.66

Book details
Sarah Key - The Back Sufferer's Bible - 9780091814946 - V9780091814946 26%OFF

The Back Sufferer's Bible

Sarah Key

Paperback. A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to work. Num Pages: 256 pages, illustrations. BIC Classification: VFJD; VFMG. Category: (G) General (US: Trade). Dimension: 231 x 153 x 19. Weight in Grams: 342.
Publisher
Ebury Press United Kingdom
Number of pages
256
Format
Paperback
Publication date
2000
Edition
Reprint
Condition
New
SKU
V9780091814946
ISBN
9780091814946
Paperback
Condition: New

€ 20.99
€ 15.51

Book details
Bob Arnot - The Aztec Diet - 9780062124050 - V9780062124050 11%OFF

The Aztec Diet

Bob Arnot

Hardcover. Shows readers how to make chia a central part of a daily diet that includes foods high in protein with few fats and oils, no refined sugars, and limited amounts of wheat. This guide helps to reduce their risk of serious conditions, including obesity, heart disease, diabetes, and other lesser known maladies. Num Pages: 288 pages, 14 Black and White Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 239 x 197 x 25. Weight in Grams: 644.
Format
Hardback
Publication date
2013
Publisher
HarperCollins Publishers Inc United States
Edition
1st Edition
Number of pages
304
Condition
New
SKU
V9780062124050
ISBN
9780062124050
Hardback
Condition: New

€ 26.99
€ 23.99

Book details
Page 28 of 74

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