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Fitness & diet
Results 217 - 240 of 997
Fitness & diet
Paperback. Series: Complete Guides. 160 pages, B/w line drawings. Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSD. Dimension: 229 x 190 x 11. Weight: 406.
- Format
- Paperback
- Number of pages
- 160
- Condition
- New
- SKU
- V9780713672404
- ISBN
- 9780713672404
Paperback
Condition: New
€ 34.80
€ 34.80
Hardcover. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 191. .
- Publisher
- Little, Brown & Company United States
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780316339483
- ISBN
- 9780316339483
Hardback
Condition: New
€ 30.99€ 20.63
€ 30.99
€ 20.63
Paperback. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 320 pages, 200 photographs, black and white. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 193 x 235 x 22. Weight in Grams: 642.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316339506
- ISBN
- 9780316339506
Paperback
Condition: New
€ 18.99€ 14.21
€ 18.99
€ 14.21
Paperback. Presents an exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. This title provides advice on choosing cosmetics and tips on good nutrition. Num Pages: 192 pages, full colour throughout, includes illustrations, includes photographs. BIC Classification: VFMG; WJH. Category: (G) General (US: Trade). Dimension: 178 x 203 x 15. Weight in Grams: 504.
- Publisher
- Sterling
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9781402780462
- ISBN
- 9781402780462
Paperback
Condition: New
€ 23.99€ 17.88
€ 23.99
€ 17.88
Paperback. The second edition of "FallProof!," now packaged with a DVD, is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Num Pages: 328 pages, 9 black & white illustrations, 208 black & white halftones. BIC Classification: JFSP31; VFM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 285 x 216 x 26. Weight in Grams: 1148.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 328
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736067478
- ISBN
- 9780736067478
Paperback
Condition: New
€ 78.49€ 76.26
€ 78.49
€ 76.26
Paperback. Fascia in Motion is a comprehensive guide to fascia oriented training in original and contemporary Pilates mat, reformer, and studio applications. Num Pages: 208 pages. BIC Classification: MMS; MQS; VFMG. Category: (P) Professional & Vocational. Dimension: 246 x 189. .
- Publisher
- Handspring Publishing Limited
- Format
- Paperback
- Publication date
- 2017
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141285
- ISBN
- 9781909141285
Paperback
Condition: New
€ 65.19
€ 65.19
Paperback. NOT JUST FOR DIETERS.. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 142 x 15. Weight in Grams: 310.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780722177
- ISBN
- 9781780722177
Paperback
Condition: New
€ 23.99€ 16.57
€ 23.99
€ 16.57
Paperback. Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Num Pages: 312 pages, black & white illustrations, figures. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 192 x 17. Weight in Grams: 478.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 312
- Condition
- New
- SKU
- V9781118775080
- ISBN
- 9781118775080
Paperback
Condition: New
€ 21.99€ 18.33
€ 21.99
€ 18.33
Paperback. Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 144 x 24. Weight in Grams: 314.
- Publisher
- HarperCollins Publishers
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007514144
- ISBN
- 9780007514144
Paperback
Condition: New
€ 15.99€ 11.42
€ 15.99
€ 11.42
Paperback. A father-son weight-loss memoir by YouTube sensation and entrepreneur Shay Carl and his eldest son, Gavin, as they embark on a journey to get fit. Num Pages: 208 pages, illustrations. BIC Classification: BM; VFMD; VFVX. Category: (G) General (US: Trade). Dimension: 155 x 228 x 15. Weight in Grams: 276. Very good clean copy with some minor shelf wear
- Condition
- Used, Like New
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- SKU
- KAK0003627
- ISBN
- 9781476792316
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Hardcover. Num Pages: 238 pages, tabs.ch. BIC Classification: JH; VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 252 x 172 x 13. Weight in Grams: 428.
- Format
- Hardback
- Publication date
- 1998
- Publisher
- Nova Science Publishers Inc United States
- Edition
- 1st Edition
- Number of pages
- 238
- Condition
- New
- SKU
- V9781560725619
- ISBN
- 9781560725619
Hardback
Condition: New
€ 41.99€ 30.13
€ 41.99
€ 30.13
Paperback. With an increasingly dominant diet industry, this anti-diet book is helpful to women who love their own body and face the demands of 21st-century living with confidence. Num Pages: 400 pages. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Dimension: 130 x 197 x 27. Weight in Grams: 280.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Cornerstone
- Condition
- New
- SKU
- 9781784753092
- ISBN
- 9781784753092
Paperback
Condition: New
€ 14.99€ 11.14
€ 14.99
€ 11.14
Paperback. After years of trying and failing at other diets, Dr Fatkins realised the only true way of seeing a leaner you in the mirror was pure self- delusion. Until he discovered his revolutionary diet - a way of eating and drinking without hunger, guilt, exercise, self-restraint or support-groups! Num Pages: 128 pages, 10 cartoons. BIC Classification: VFMD; WH. Category: (G) General (US: Trade). Dimension: 135 x 197 x 12. Weight in Grams: 174.
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Prion Books Ltd
- Edition
- 01st Edition
- Number of pages
- 128
- Condition
- Used, Very Good
- SKU
- KLN0018447
- ISBN
- 9781853755347
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
paperback. Num Pages: 462 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 155 x 36. Weight in Grams: 790.
- Edition
- Rev., Updated and Expanded Ed
- Publisher
- Alive Books
- Format
- Paperback
- Publication date
- 1993
- Condition
- New
- SKU
- V9780920470381
- ISBN
- 9780920470381
Paperback
Condition: New
€ 30.99€ 20.21
€ 30.99
€ 20.21
Paperback. Num Pages: 126 pages, b/w illus. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 217 x 141 x 7. Weight in Grams: 184.
- Format
- Paperback
- Publication date
- 2002
- Publisher
- B Jain Publishers Pvt Ltd India
- Edition
- 1st Edition
- Number of pages
- 126
- Condition
- New
- SKU
- V9788131901960
- ISBN
- 9788131901960
Paperback
Condition: New
€ 6.13
€ 6.13
Paperback. .
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781848192980
- ISBN
- 9781848192980
Paperback
Condition: New
€ 28.46
€ 28.46
Paperback. This caring and knowledgeable guide can help you feel better--starting now Fibromyalgia causes muscle stiffness and pain, debilitating fatigue, and numerous other symptoms. Most frustrating of all, people with fibromyalgia syndrome don't look sick; standard tests for injury or chemical imbalances often show nothing wrong. Num Pages: 144 pages, 15ill. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 214 x 142 x 9. Weight in Grams: 206.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9780471348023
- ISBN
- 9780471348023
Paperback
Condition: New
€ 19.99€ 17.31
€ 19.99
€ 17.31
Paperback. Num Pages: 272 pages, black & white illustrations. BIC Classification: VFMG; VXH. Category: (G) General (US: Trade). Dimension: 204 x 137 x 18. Weight in Grams: 198.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2012
- Edition
- Reprint
- Condition
- New
- SKU
- V9780061864254
- ISBN
- 9780061864254
Paperback
Condition: New
€ 17.99€ 15.82
€ 17.99
€ 15.82
Paperback.
- Condition
- Used, Very Good
- Publisher
- Black and White Publishing
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2009
- SKU
- KLN0017874
- ISBN
- 9781845022754
Paperback
Condition: Used, Very Good
€ 5.49
€ 5.49
Paperback. The most up-to-date and complete resource on the powerful benefits of micronutrients for diabetes treatment and prevention. Num Pages: 240 pages. BIC Classification: MJGD; VFM. Category: (G) General (US: Trade). Dimension: 230 x 153 x 15. Weight in Grams: 396.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2014
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620551660
- ISBN
- 9781620551660
Paperback
Condition: New
€ 15.99€ 11.48
€ 15.99
€ 11.48
Paperback. A clinician and scientist explains her plan for fighting stress-eating and shedding "toxic weight" after the age of 40. She offers a three-pronged approach of stress-resilient nutrition, stress-resilient physical activity and stress-resilient "regrouping" (keeping motivated). Num Pages: 400 pages, b&w photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 132 x 25. Weight in Grams: 282.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Little, Brown Book Group United Kingdom
- Edition
- New Ed
- Number of pages
- 400
- Condition
- New
- SKU
- V9780749924348
- ISBN
- 9780749924348
Paperback
Condition: New
€ 17.99€ 13.43
€ 17.99
€ 13.43
Paperback. The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson's and Huntington's disease. Num Pages: 240 pages, illustrations. BIC Classification: MJN; VFMD. Category: (G) General (US: Trade). Dimension: 196 x 230 x 17. Weight in Grams: 392.
- Publisher
- Inner Traditions Bear and Company
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781620554333
- ISBN
- 9781620554333
Paperback
Condition: New
€ 17.99€ 13.07
€ 17.99
€ 13.07
Paperback. Use this straightforward and thoughtful introduction to the ancient art of Tai Chi to learn how to find both spiritual and physical well-being. Series: Teach Yourself - General. Num Pages: 240 pages, black and white figures. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 198 x 129 x 15. Weight in Grams: 204.
- Publisher
- John Murray Press
- Number of pages
- 240
- Format
- Paperback
- Publication date
- 2010
- Edition
- UK ed.
- Condition
- New
- SKU
- V9781444101119
- ISBN
- 9781444101119
Paperback
Condition: New
€ 17.99€ 13.44
€ 17.99
€ 13.44
Paperback. How to take control of your family's eating and exercise habits, with expert advice, easy-to-use planners and tempting, healthy dishes. Learn how to assess and monitor your child's weight and improve their overall health and well-being in both the short and long term. Num Pages: 160 pages, Over 240 images. BIC Classification: VFMD; WBH; WBQ. Category: (EJ) Primary. Dimension: 220 x 168. .
- Publisher
- Anness Publishing United Kingdom
- Number of pages
- 160
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780754831297
- ISBN
- 9780754831297
Paperback
Condition: New
€ 11.99€ 10.83
€ 11.99
€ 10.83