Fitness & diet
Results 313 - 336 of 1493
Fitness & diet
Paperback. Num Pages: 224 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 230 x 154 x 16. Weight in Grams: 364.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Career Press United States
- Number of pages
- 224
- Condition
- New
- SKU
- V9781601633705
- ISBN
- 9781601633705
Paperback
Condition: New
€ 17.99€ 17.41
€ 17.99
€ 17.41
Paperback. This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Illustrator(s): Lewars, Harriet E. J. Num Pages: 80 pages, 16 black and white. BIC Classification: VFMG; WSTM. Category: (G) General (US: Trade). Dimension: 216 x 138 x 7. Weight in Grams: 134.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Jessica Kingsley Publishers
- Edition
- 1st Edition
- Number of pages
- 112
- Condition
- New
- SKU
- V9781848191174
- ISBN
- 9781848191174
Paperback
Condition: New
€ 19.71
€ 19.71
Paperback. This recipe book offers 200 recipes using special gluten-free flours, breads and pasta now available on the market, many of which coeliacs (people who suffer from a sensitive reaction to gluten - the protein found in wheat and rye) can obtain on a doctor's prescription. Num Pages: 224 pages, 12pp colour illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 242 x 173 x 16. Weight in Grams: 526.
- Publisher
- Grub Street
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 1995
- Condition
- New
- SKU
- V9781898697909
- ISBN
- 9781898697909
Paperback
Condition: New
€ 20.67
€ 20.67
Spiral bound. Sage Rountree, America s leading expert on yoga for active people, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines." Num Pages: 256 pages, colour illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 194 x 217 x 22. Weight in Grams: 606.
- Publisher
- VeloPress
- Format
- Spiralbound
- Publication date
- 2015
- Edition
- 1 Spi
- Condition
- New
- SKU
- V9781937715359
- ISBN
- 9781937715359
Spiralbound
Condition: New
€ 24.99€ 22.30
€ 24.99
€ 22.30
Hardcover. As the older adult population increases, so does the demand for fitness professionals who understand the capabilities and special needs of seniors with illnesses, disabilities, chronic disorders and sedentary lifestyles. This guidebook focuses on working with frail elders and adults with special conditions. Num Pages: 336 pages, 17 illustrations. BIC Classification: VFJG; VFMG. Category: (P) Professional & Vocational. Dimension: 287 x 217 x 26. Weight in Grams: 1140.
- Format
- Hardback
- Publication date
- 2014
- Publisher
- Human Kinetics
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781450416092
- ISBN
- 9781450416092
Hardback
Condition: New
€ 63.47€ 63.36
€ 63.47
€ 63.36
Paperback. With Exercise for Mood and Anxiety, well-known authorities Michael Otto and Jasper Smits bring their clinically tested exercise program to the general public. Num Pages: 248 pages, black & white illustrations, black & white tables, figures. BIC Classification: VFJB; VFMG. Category: (G) General (US: Trade). Dimension: 210 x 139 x 13. Weight in Grams: 300.
- Publisher
- Oxford University Press Inc
- Number of pages
- 235
- Format
- Paperback
- Publication date
- 2011
- Edition
- Illustrated
- Condition
- New
- SKU
- V9780199791002
- ISBN
- 9780199791002
Paperback
Condition: New
€ 27.99€ 24.31
€ 27.99
€ 24.31
Hardcover. Examines both the basic and applied research that has explored the influence which physical activity has upon psychological states. Organized into three sections: history and theory, research approaches, findings and applications. Editor(s): Seraganian, Peter. Series: Wiley Series on Health Psychology/Behavioral Medicine. Num Pages: 432 pages, Ill. BIC Classification: JML; VFM. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly. Dimension: 238 x 162 x 33. Weight in Grams: 858.
- Format
- Hardback
- Publication date
- 1992
- Publisher
- John Wiley and Sons Ltd United States
- Edition
- 1st Edition
- Number of pages
- 432
- Condition
- New
- SKU
- V9780471527015
- ISBN
- 9780471527015
Hardback
Condition: New
€ 305.07
€ 305.07
Paperback. This is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Visual demonstration of a variety of free weight and machine exercises, the text is a valuable tool for those preparing for certification and for those who design programmes for athletes and clients of all ages and fitness levels. Num Pages: 224 pages, colour illustrations. BIC Classification: VFMG; WSD; WSM. Category: (G) General (US: Trade). Dimension: 220 x 282 x 15. Weight in Grams: 642.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 3rd Edition
- Condition
- New
- SKU
- V9781492506928
- ISBN
- 9781492506928
Paperback
Condition: New
€ 84.63€ 83.43
€ 84.63
€ 83.43
Paperback. Num Pages: 104 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 154 x 229 x 11. Weight in Grams: 190.
- Format
- Paperback
- Publication date
- 2015
- Publisher
- Hatherleigh Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781578265756
- ISBN
- 9781578265756
Paperback
Condition: New
€ 16.99€ 14.63
€ 16.99
€ 14.63
Paperback. Editor(s): Hatherleigh Press. Num Pages: 104 pages, black & white illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 153 x 227 x 9. Weight in Grams: 146.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Hatherleigh Press,U.S. United States
- Edition
- 1st Edition
- Number of pages
- 104
- Condition
- New
- SKU
- V9781578263615
- ISBN
- 9781578263615
Paperback
Condition: New
€ 16.99€ 14.80
€ 16.99
€ 14.80
Paperback. Num Pages: 125 pages, b&w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 248 x 197 x 7. Weight in Grams: 350.
- Format
- Paperback
- Publication date
- 2007
- Publisher
- Himalayan Institute Press United States
- Number of pages
- 125
- Condition
- New
- SKU
- V9780893892647
- ISBN
- 9780893892647
Paperback
Condition: New
€ 14.99€ 14.37
€ 14.99
€ 14.37
Paperback. Num Pages: 144 pages, 144. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 229 x 152. Weight in Grams: 368.
- Publisher
- Hatherleigh Press,U.S.
- Format
- Paperback
- Publication date
- 2018
- Condition
- New
- SKU
- V9781578266951
- ISBN
- 9781578266951
Paperback
Condition: New
€ 16.99€ 14.92
€ 16.99
€ 14.92
Paperback. Series: Complete Guides. 160 pages, B/w line drawings. Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSD. Dimension: 229 x 190 x 11. Weight: 406.
- Format
- Paperback
- Number of pages
- 160
- Condition
- New
- SKU
- V9780713672404
- ISBN
- 9780713672404
Paperback
Condition: New
€ 35.02
€ 35.02
Hardcover. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 235 x 191. .
- Publisher
- Little, Brown & Company United States
- Number of pages
- 224
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780316339483
- ISBN
- 9780316339483
Hardback
Condition: New
€ 29.99€ 24.18
€ 29.99
€ 24.18
Paperback. Transformation specialists Chris and Heidi Powell--stars of ABC's hit show Extreme Weight Loss--deliver a step-by-step guide for losing weight and keeping it off. They share their unique life-changing components employed each season on their highly-rated primetime show, and the result is Extreme Transformation. Num Pages: 320 pages, 200 photographs, black and white. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 193 x 235 x 22. Weight in Grams: 642.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2016
- Edition
- Reprint
- Condition
- New
- SKU
- V9780316339506
- ISBN
- 9780316339506
Paperback
Condition: New
€ 18.99€ 14.29
€ 18.99
€ 14.29
Paperback. Who doesn't want to look leaner, feel stronger, and be happier? Few people would doubt that the food we consume plays a major role in our well-being. This book contains three, seven, and twenty-one-day programs - each full of delicious recipes - that give you the opportunity to decide just how much change is right for you right now. Num Pages: 144 pages, 50 illustrations. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 266 x 219 x 30. Weight in Grams: 694.
- Format
- Paperback
- Publication date
- 2012
- Publisher
- Skyhorse Publishing United States
- Edition
- 1st Edition
- Number of pages
- 144
- Condition
- New
- SKU
- V9781620872017
- ISBN
- 9781620872017
Paperback
Condition: New
€ 19.52
€ 19.52
Paperback. Presents an exercise and massage regimen that strengthens facial muscles, reduces the appearance of wrinkles and even alleviates symptoms of Bell's palsy and TMJ disorder. This title provides advice on choosing cosmetics and tips on good nutrition. Num Pages: 192 pages, full colour throughout, includes illustrations, includes photographs. BIC Classification: VFMG; WJH. Category: (G) General (US: Trade). Dimension: 178 x 203 x 15. Weight in Grams: 504.
- Publisher
- Sterling
- Number of pages
- 192
- Format
- Paperback
- Publication date
- 2011
- Edition
- Pap/DVD
- Condition
- New
- SKU
- V9781402780462
- ISBN
- 9781402780462
Paperback
Condition: New
€ 21.99€ 18.05
€ 21.99
€ 18.05
Paperback. The second edition of "FallProof!," now packaged with a DVD, is a practical guide to implementing a multidimensional balance and mobility training program to address the increasing incidence of falls among older adults. Num Pages: 328 pages, 9 black & white illustrations, 208 black & white halftones. BIC Classification: JFSP31; VFM. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 285 x 216 x 26. Weight in Grams: 1148.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 328
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736067478
- ISBN
- 9780736067478
Paperback
Condition: New
€ 77.57€ 76.74
€ 77.57
€ 76.74
Paperback. NOT JUST FOR DIETERS.. A BRILLIANT LOW-CAL COOKBOOK FOR EATING HEALTHILY EVERY DAY Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease. Num Pages: 192 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 191 x 142 x 15. Weight in Grams: 310.
- Publisher
- Short Books Ltd
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9781780722177
- ISBN
- 9781780722177
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. Lose weight with the Fast Diets? Easy! Over the last few decades, food fads have come and gone, but the standard medical advice on what constitutes a healthy lifestyle has stayed much the same: eat low-fat foods, exercise more, and never, ever skip meals. Num Pages: 312 pages, black & white illustrations, figures. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 192 x 17. Weight in Grams: 478.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 1st Edition
- Number of pages
- 312
- Condition
- New
- SKU
- V9781118775080
- ISBN
- 9781118775080
Paperback
Condition: New
€ 20.99€ 18.44
€ 20.99
€ 18.44
Hardcover. Num Pages: 288 pages. BIC Classification: VFDW; VFMD. Category: (G) General (US: Trade). Weight in Grams: 567.
- Format
- Hardback
- Publication date
- 2016
- Publisher
- Random House USA Inc United States
- Number of pages
- 288
- Condition
- New
- SKU
- V9780804141079
- ISBN
- 9780804141079
Hardback
Condition: New
€ 29.99€ 24.58
€ 29.99
€ 24.58
Paperback. Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free? Num Pages: 336 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 204 x 144 x 24. Weight in Grams: 314.
- Publisher
- HarperCollins Publishers
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780007514144
- ISBN
- 9780007514144
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61
Paperback. A father-son weight-loss memoir by YouTube sensation and entrepreneur Shay Carl and his eldest son, Gavin, as they embark on a journey to get fit. Num Pages: 208 pages, illustrations. BIC Classification: BM; VFMD; VFVX. Category: (G) General (US: Trade). Dimension: 155 x 228 x 15. Weight in Grams: 276. Very good clean copy with some minor shelf wear
- Condition
- Used, Like New
- Publisher
- Simon & Schuster
- Format
- Paperback
- Publication date
- 2015
- SKU
- KAK0003627
- ISBN
- 9781476792316
Paperback
Condition: Used, Like New
€ 4.99
€ 4.99
Paperback. The seasonal Fat Flush detox program for long-term weight loss, now in paperback. Num Pages: 288 pages, black & white illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 21. Weight in Grams: 344. The Super Detox Plan to Boost Your Metabolism, Transform Your Body and Keep the Weight Off for Good. 256 pages, illustrations. Since its mainstream introduction as the 'Internet Miracle Diet' in 2000, the Fat Flush phenomenon has revolutionized weight loss helping millions of people detoxify their bodies for overall health and long term weight control. This book includes the nutritional research, a Vegetarian alternative for various phases of the programme. Cateogry: (G) General (US: Trade). BIC Classification: VFMD. Dimension: 229 x 152 x 21. Weight: 344.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Da Capo Lifelong Books
- Edition
- First Trade Paper Edition
- Number of pages
- 256
- Condition
- New
- SKU
- V9780738214313
- ISBN
- 9780738214313
Paperback
Condition: New
€ 16.99€ 15.58
€ 16.99
€ 15.58