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Fitness & diet

Results 409 - 432 of 1494

Fitness & diet

Paperback. Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance.

Num Pages: colour illustrations, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 274 x 19. Weight in Grams: 754.
Publisher
Human Kinetics
Format
Paperback
Publication date
2016
Edition
1st Edition
Condition
New
SKU
V9781492521389
ISBN
9781492521389
Paperback
Condition: New

€ 26.99
€ 23.85

Paperback. Num Pages: 176 pages, illustrations. BIC Classification: VFD; VFMG; WM. Category: (G) General (US: Trade). Dimension: 229 x 153 x 11. Weight in Grams: 281.
Format
Paperback
Publication date
1999
Publisher
Taylor Trade Publishing United States
Number of pages
176
Condition
New
SKU
V9780878332038
ISBN
9780878332038
Paperback
Condition: New

€ 14.99
€ 14.68

Paperback. This book illustrates 40 yoga poses specifically designed for gardeners' bodies and spirits to stretch, relax and grow through the seasons. In this beautifully illustrated book, yoga poses are divided into seasonal sequences - or flows - each addressing the gardener's body, the state of the garden and the natural world. Illustrator(s): Clements, Frida. Num Pages: 128 pages, full colour illustrations. BIC Classification: VFMG; WM. Category: (G) General (US: Trade). Dimension: 167 x 165 x 9. Weight in Grams: 246.
Publisher
Sasquatch Books
Format
Paperback
Publication date
2015
Edition
New edition
Condition
New
SKU
V9781570619892
ISBN
9781570619892
Paperback
Condition: New

€ 18.99
€ 16.55

Paperback. Num Pages: 96 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 172 x 108 x 9. Weight in Grams: 200.
Format
Paperback
Publication date
2004
Publisher
Basic Health Publications United States
Number of pages
96
Condition
New
SKU
V9781591200598
ISBN
9781591200598
Paperback
Condition: New

€ 8.10

Paperback.
Format
Paperback
Publication date
2012
Publisher
Hatherleigh Press,U.S. United States
Edition
Original
Number of pages
90
Condition
New
SKU
V9781578263707
ISBN
9781578263707
Paperback
Condition: New

€ 14.99
€ 12.73

paperback. What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar. Num Pages: 192 pages. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 151 x 289 x 18. Weight in Grams: 278.
Publisher
Bantam Press
Format
Paperback
Publication date
2016
Condition
New
SKU
V9780593075685
ISBN
9780593075685
Paperback
Condition: New

€ 21.99
€ 17.77

Paperback. .
Publisher
Icon Books United Kingdom
Number of pages
8
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781780500195
ISBN
9781780500195
Paperback
Condition: New

€ 5.04

Paperback. .
Publisher
Icon Books United Kingdom
Number of pages
8
Format
Paperback
Publication date
2011
Condition
New
SKU
V9781780500188
ISBN
9781780500188
Paperback
Condition: New

€ 5.04

Paperback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 157 x 18. Weight in Grams: 376.
Format
Paperback
Publication date
2010
Publisher
Johns Hopkins University Press United States
Number of pages
264
Condition
New
SKU
V9780801893766
ISBN
9780801893766
Paperback
Condition: New

€ 31.96

Hardback. Get Smart will motivate and empower people of all ages to change their lives. Num Pages: 264 pages, Illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 229 x 152 x 22. Weight in Grams: 499.
Format
Hardback
Publication date
2010
Publisher
Johns Hopkins University Press United States
Number of pages
264
Condition
New
SKU
V9780801893759
ISBN
9780801893759
Hardback
Condition: New

€ 58.80

Paperback. Num Pages: 256 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 19. Weight in Grams: 278.
Edition
Main
Publisher
Souvenir Press Ltd London
Format
Paperback
Publication date
1999
Condition
New
SKU
V9780285635357
ISBN
9780285635357
Paperback
Condition: New

€ 13.99
€ 10.95

Paperback. A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, 20 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 105 x 9. Weight in Grams: 158.
Publisher
Hamlyn
Format
Paperback
Publication date
2014
Condition
New
SKU
V9780600629313
ISBN
9780600629313
Paperback
Condition: New

€ 10.99
€ 10.03

Paperback. You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two best-known diet books, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Num Pages: 320 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 127 x 24. Weight in Grams: 302.
Format
Paperback
Publication date
2008
Publisher
Cornerstone
Edition
UK ed.
Condition
New
SKU
V9780099517771
ISBN
9780099517771
Paperback
Condition: New

€ 11.93

Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138.
Edition
New edition
Publisher
HarperCollins Publishers
Format
Paperback
Publication date
2005
Condition
New
SKU
V9780007211395
ISBN
9780007211395
Paperback
Condition: New

€ 10.39

Paperback. Gluten-Free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more, all on her signature shoestring budget. Num Pages: 304 pages, 50 full-color photographs. BIC Classification: VFMD; WBT; WBTR. Category: (G) General (US: Trade). Dimension: 231 x 180 x 23. Weight in Grams: 670.
Publisher
Hachette Books
Format
Paperback
Publication date
2013
Condition
New
SKU
V9780738216850
ISBN
9780738216850
Paperback
Condition: New

€ 26.99
€ 22.26

Paperback. Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Num Pages: 408 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 185 x 20. Weight in Grams: 554.
Format
Paperback
Publication date
2014
Publisher
John Wiley & Sons Inc United States
Edition
2nd Edition
Number of pages
384
Condition
New
SKU
V9781118790564
ISBN
9781118790564
Paperback
Condition: New

€ 25.99
€ 21.30

Paperback. Each recipe offers a recipe variation and a note explaining the benefits of key ingredients used to make the reader better understand why each fruit or vegetable is ideal for maintaining a healthy lifestyle.Recipes are easy to follow to encourage even a smoothie newbie to begin." Num Pages: 144 pages. BIC Classification: VFD; VFMD; WBH. Category: (G) General (US: Trade). Dimension: 142 x 217 x 11. Weight in Grams: 208.
Format
Paperback
Publication date
2016
Publisher
Changing Lives Press
Edition
1st Edition
Condition
New
SKU
V9780990942436
ISBN
9780990942436
Paperback
Condition: New

€ 20.99
€ 18.64

Paperback. Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan. Num Pages: 320 pages. BIC Classification: VFMD; WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 226.
Publisher
Hodder & Stoughton General Division
Format
Paperback
Publication date
2017
Condition
New
SKU
V9781473642089
ISBN
9781473642089
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. A fascinating, science-based study that goes far beyond the Paleo diet to show that our bodies have not evolved to fit our modern lifestyle, with practical advice on how to regain our well-being. Num Pages: 288 pages. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 216 x 135. .
Format
Paperback
Publication date
2015
Publisher
Little, Brown & Company United States
Edition
Reprint
Number of pages
288
Condition
New
SKU
V9780316246101
ISBN
9780316246101
Paperback
Condition: New

€ 18.99
€ 17.93

Paperback. Editor(s): Carroll, Melissa. Num Pages: 242 pages. BIC Classification: HPM; VFMG; VSPM. Category: (G) General (US: Trade). Dimension: 142 x 203 x 16. Weight in Grams: 246.
Publisher
Viva Editions
Format
Paperback
Publication date
2014
Edition
F First Edition
Condition
New
SKU
V9781936740864
ISBN
9781936740864
Paperback
Condition: New

€ 18.99
€ 16.45

Paperback. .
Publisher
Inner Traditions Bear and Company United States
Number of pages
160
Format
Paperback
Publication date
2005
Edition
2nd
Condition
New
SKU
V9781594770265
ISBN
9781594770265
Paperback
Condition: New

€ 20.99
€ 20.93

Paperback. Series: A Pivot book. Num Pages: 240 pages, black & white illustrations. BIC Classification: VFMD; WBH. Category: (P) Professional & Vocational. Dimension: 210 x 139 x 14. Weight in Grams: 305. Good copy with some shelf wear
Condition
Used, Good
Publisher
McGraw-Hill Education
Format
Paperback
Publication date
1976
SKU
KRA0006677
ISBN
9780879831035
Paperback
Condition: Used, Good

€ 4.99

paperback. Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, Greatest Ever Boxing Workouts grants the readder vital knowledge from the Olympian gods of pugilism. Num Pages: 288 pages, Illustrations, ports. BIC Classification: VFMG; WSTB. Category: (G) General (US: Trade). Dimension: 130 x 199 x 14. Weight in Grams: 140. 288 pages. Not just a boxing fan's album but a fitness guide for those looking for a seriously effective workout, Greatest Ever Boxing Workouts grants the readder vital knowledge from the Olympian gods of pugilism. Cateogry: (G) General (US: Trade). BIC Classification: VFMG; WSTB. Dimension: 130 x 199 x 14. Weight: 140.
Publisher
John Blake
Number of pages
288
Format
Paperback
Publication date
2013
Condition
New
SKU
V9781857828153
ISBN
9781857828153
Paperback
Condition: New

€ 17.99
€ 14.33

Paperback. Num Pages: 196 pages, 8 Black and White Photographs. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 228 x 153 x 8. Weight in Grams: 378.
Publisher
North Atlantic Books,U.S.
Number of pages
196
Format
Paperback
Publication date
2010
Edition
Illustrated
Condition
New
SKU
V9781556439308
ISBN
9781556439308
Paperback
Condition: New

€ 18.99
€ 17.38

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