Fitness & diet
Results 481 - 504 of 1494
Fitness & diet
Paperback. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Num Pages: 96 pages, over 450 colour photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 296 x 231 x 7. Weight in Grams: 446. A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being. 96 pages, over 450 colour photographs. Demystifies the art of yoga, making it accessible to everyone who would like to start to practice at home, safely and effectively. This title helps you achieve health and fulfilment through the timeless practical philosophy of the Iyengar method of yoga. It also includes postures specially chosen for beginners, that work on all the body systems. Cateogry: (G) General (US: Trade). BIC Classification: VFMG. Dimension: 296 x 231 x 7. Weight: 522.
- Publisher
- Anness
- Number of pages
- 96
- Format
- Paperback
- Publication date
- 2011
- Edition
- Reprint
- Condition
- New
- SKU
- V9781844769131
- ISBN
- 9781844769131
Paperback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
Paperback. Num Pages: 256 pages, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 137 x 203 x 24. Weight in Grams: 242.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 256
- Condition
- New
- SKU
- V9780062220868
- ISBN
- 9780062220868
Paperback
Condition: New
€ 17.99€ 15.95
€ 17.99
€ 15.95
Paperback. "All-natural recipes under 375 calories!" Num Pages: illustrations. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 231 x 190 x 25. Weight in Grams: 986.
- Publisher
- St. Martin's Griffin
- Format
- Paperback
- Publication date
- 2016
- Edition
- First Edition
- Condition
- New
- SKU
- V9780312676773
- ISBN
- 9780312676773
Paperback
Condition: New
€ 27.99€ 27.00
€ 27.99
€ 27.00
Paperback. Presents a weight-loss system that re-patterns thoughts, attitudes and beliefs about yourself, your health and food to help you take control of your diet and lose weight permanently. Num Pages: 176 pages, ports. BIC Classification: VFMD; VS. Category: (G) General (US: Trade). Dimension: 210 x 148 x 14. Weight in Grams: 258.
- Publisher
- Bantam Press
- Number of pages
- 176
- Format
- Paperback
- Publication date
- 2007
- Condition
- New
- SKU
- V9780593060926
- ISBN
- 9780593060926
Paperback
Condition: New
€ 21.99€ 16.65
€ 21.99
€ 16.65
Paperback. The follow up to the runaway bestseller I Quit Sugar -- packed with delicious new sugar-free recipes, tips and motivation to help you kick the habit for life Num Pages: 240 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 249 x 216 x 12. Weight in Grams: 946.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Reprints
- Condition
- New
- SKU
- V9781447273349
- ISBN
- 9781447273349
Paperback
Condition: New
€ 21.99€ 16.53
€ 21.99
€ 16.53
Paperback. The huge Australian bestseller: kick the sugar habit, lose weight and change your life Num Pages: 224 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 250 x 217 x 14. Weight in Grams: 848.
- Publisher
- Pan Macmillan
- Format
- Paperback
- Publication date
- 2014
- Edition
- Main Market Ed.
- Condition
- New
- SKU
- 9781447264286
- ISBN
- 9781447264286
Paperback
Condition: New
€ 25.99€ 18.76
€ 25.99
€ 18.76
Paperback. A hilarious look at the eating habits of the skinny and famous - from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen. Num Pages: 176 pages. BIC Classification: VFMD; WH. Category: (G) General (US: Trade). Dimension: 130 x 196 x 13. Weight in Grams: 170.
- Publisher
- Virago Press Ltd
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780349006031
- ISBN
- 9780349006031
Paperback
Condition: New
€ 11.99€ 10.31
€ 11.99
€ 10.31
Paperback. An updated, expanded and fully revised edition of the popular book first published in 1999. The gut is a hot topic and this new edition of Improve Your Digestion reflects the great many changes in our understanding of the gut and the latest scientific findings on how to improve its functioning. Num Pages: 432 pages, 18 b/w integrated illustrations. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 235 x 153 x 32. Weight in Grams: 566.
- Publisher
- Little, Brown Book Group
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780349414003
- ISBN
- 9780349414003
Paperback
Condition: New
€ 21.99€ 16.69
€ 21.99
€ 16.69
Paperback. A celebration of food. It offers a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. Num Pages: 256 pages. BIC Classification: VFMD. Category: (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 197 x 129 x 16. Weight in Grams: 194.
- Format
- Paperback
- Publication date
- 2009
- Publisher
- Penguin Books Ltd
- Condition
- New
- SKU
- 9780141034720
- ISBN
- 9780141034720
Paperback
Condition: New
€ 12.99€ 10.38
€ 12.99
€ 10.38
paperback.
- Format
- Paperback
- Publication date
- 2013
- Publisher
- Rodale Books United States
- Edition
- Illustrated
- Number of pages
- 288
- Condition
- New
- SKU
- V9781609614973
- ISBN
- 9781609614973
Paperback
Condition: New
€ 21.99€ 21.05
€ 21.99
€ 21.05
Paperback. This guide introduces an adapted Indian head massage practice that helps to reduce anxiety and promote wellbeing in people with special needs. It comes complete with step-by-step, illustrated instructions on a full massage routine, as well as information on the theory behind the massage. Num Pages: 176 pages, 80 full colour images (23 illustrations, 57 photographs). BIC Classification: MJNA; VFMS; VXH. Category: (G) General (US: Trade); (P) Professional & Vocational; (U) Tertiary Education (US: College). Dimension: 177 x 247 x 16. Weight in Grams: 580.
- Publisher
- Jessica Kingsley Publishers
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781848192751
- ISBN
- 9781848192751
Paperback
Condition: New
€ 32.45
€ 32.45
Paperback. .
- Publisher
- Ulysses Press
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781612434490
- ISBN
- 9781612434490
Paperback
Condition: New
€ 17.99€ 16.27
€ 17.99
€ 16.27
Paperback. Num Pages: 288 pages, 245 black and white photographs and 15 line drawings. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 278 x 215 x 13. Weight in Grams: 600.
- Publisher
- Shambhala Publications Inc
- Format
- Paperback
- Publication date
- 2008
- Edition
- First Edition
- Condition
- New
- SKU
- V9781590305980
- ISBN
- 9781590305980
Paperback
Condition: New
€ 27.99€ 24.65
€ 27.99
€ 24.65
Paperback / so. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 188 x 127 x 20. Weight in Grams: 272.
- Format
- Paperback
- Publication date
- 2010
- Publisher
- WS Publishing United States
- Condition
- New
- SKU
- V9781936061037
- ISBN
- 9781936061037
Paperback
Condition: New
€ 12.57
€ 12.57
Paperback. Millions of enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction. Num Pages: 384 pages, 6 illustrations, 335 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 279 x 216. .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2015
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9781450484657
- ISBN
- 9781450484657
Paperback
Condition: New
€ 55.72
€ 55.72
Paperback. Translator(s): Satchidananda, S. Num Pages: 120 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 130 x 91 x 8. Weight in Grams: 200.
- Publisher
- Integral Yoga Publications
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780932040282
- ISBN
- 9780932040282
Paperback
Condition: New
€ 13.19
€ 13.19
Paperback. Num Pages: 165 pages, diagrams & tables. BIC Classification: VFD; VFMG. Category: (G) General (US: Trade). Dimension: 229 x 155 x 11. Weight in Grams: 264.
- Format
- Paperback
- Publication date
- 2000
- Publisher
- Nova Science Publishers Inc United States
- Number of pages
- 165
- Condition
- New
- SKU
- V9781560723325
- ISBN
- 9781560723325
Paperback
Condition: New
€ 33.99€ 25.05
€ 33.99
€ 25.05
Hardback. Num Pages: 272 pages, illustrations. BIC Classification: VFMG; VXA. Category: (G) General (US: Trade). Dimension: 232 x 187 x 23. Weight in Grams: 904.
- Publisher
- HarperCollins Publishers Inc
- Format
- Hardback
- Publication date
- 2017
- Condition
- New
- SKU
- V9780062414984
- ISBN
- 9780062414984
Hardback
Condition: New
€ 25.99€ 19.49
€ 25.99
€ 19.49
Paperback. Trying to keep ourselves fit and healthy is a challenge. Written by a personal trainer, this book nullifies some of the most common myths regarding fitness. It contains explanations and advice that provide you with information on living a fit and healthy life. Num Pages: 256 pages, black & white illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 195 x 132 x 20. Weight in Grams: 194. Good clean copy with some minor shelf wear.
- Condition
- Used, Very Good
- Publisher
- Metro Books,London
- Format
- Paperback
- Publication date
- 2008
- SKU
- KTG0011183
- ISBN
- 9781844544981
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Hardcover. Num Pages: 240 pages. BIC Classification: BM; VFMD. Category: (G) General (US: Trade). Dimension: 217 x 139 x 23. Weight in Grams: 384.
- Format
- Hardback
- Publication date
- 2015
- Publisher
- Clarkson Potter
- Edition
- First Edition
- Condition
- New
- SKU
- V9780770433246
- ISBN
- 9780770433246
Hardback
Condition: New
€ 26.99€ 20.35
€ 26.99
€ 20.35
Paperback. Num Pages: 113 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 229 x 154 x 10. Weight in Grams: 210.
- Publisher
- Robert D. Reed Publishers United States
- Number of pages
- 113
- Format
- Paperback
- Publication date
- 2010
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781885003782
- ISBN
- 9781885003782
Paperback
Condition: New
€ 13.99€ 13.45
€ 13.99
€ 13.45
Hardcover. Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. This book explains the origins and philosophy of Iyengar yoga. It groups the classic asanas into type for easy reference, and graded by difficulty, with variations to suit all levels of fitness and flexibility. Num Pages: 144 pages, over 400 photographs. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 178 x 228 x 15. Weight in Grams: 544.
- Publisher
- Lorenz Books
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9780754830764
- ISBN
- 9780754830764
Hardback
Condition: New
€ 13.99€ 11.76
€ 13.99
€ 11.76
hardcover. An exercise book for the whole family with fun games and lots of acrobatics. Illustrator(s): Thyssen, Emma. Num Pages: 80 pages. BIC Classification: VFMG. Category: (J) Children / Juvenile. Dimension: 218 x 218 x 11. Weight in Grams: 360.
- Publisher
- Pinter & Martin
- Format
- Hardback
- Publication date
- 2015
- Condition
- New
- SKU
- V9781780661902
- ISBN
- 9781780661902
Hardback
Condition: New
€ 13.99€ 11.42
€ 13.99
€ 11.42
Jane Brody`s Nutrition Book – A Lifetime Guide to Good Eating for Be...
Brody, Jane; Kerber, Linda K.
hardcover. Num Pages: 552 pages, Ill. BIC Classification: VFMD; WS. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 239 x 167 x 33. Weight in Grams: 984.
- Format
- Hardback
- Publication date
- 1982
- Publisher
- W. W. Norton & Company United Kingdom
- Edition
- Illustrated
- Number of pages
- 552
- Condition
- New
- SKU
- V9780393014297
- ISBN
- 9780393014297
Hardback
Condition: New
€ 54.77
€ 54.77