Fitness & diet
Results 25 - 48 of 1493
Fitness & diet
Paperback. Num Pages: 128 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 210 x 140. Weight in Grams: 367.
- Format
- Paperback
- Publication date
- 2016
- Publisher
- Hatherleigh Press,U.S. United States
- Number of pages
- 128
- Condition
- New
- SKU
- V9781578265305
- ISBN
- 9781578265305
Paperback
Condition: New
€ 16.99€ 14.75
€ 16.99
€ 14.75
Paperback. Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results. Num Pages: 224 pages, 2 b/w illus. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 221 x 157 x 21. Weight in Grams: 320.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2012
- Condition
- New
- SKU
- V9780007436187
- ISBN
- 9780007436187
Paperback
Condition: New
€ 19.99€ 14.33
€ 19.99
€ 14.33
Paperback. A revolutionary new diet plan that lets readers eat whatever they want while burning off belly fat! The revolutionary 8-Hour Diet lets you: Eat whatever you want - and drop 20 pounds or more in just 6 weeks. Num Pages: 400 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 107 x 202 x 31. Weight in Grams: 156.
- Format
- Paperback
- Number of pages
- 400
- Publisher
- St Martin's Press United States
- Publication date
- 2015
- Edition
- Reissue
- Condition
- New
- SKU
- V9781250066596
- ISBN
- 9781250066596
Paperback
Condition: New
€ 10.42
€ 10.42
Paperback. Inspiring strategies from a wellness expert for keeping fit, relieving stress, and strengthening emotional well-being. Series: 8 Keys to Mental Health. Num Pages: 256 pages. BIC Classification: VFDW; VFJS; VFMG. Category: (P) Professional & Vocational. Dimension: 235 x 155. .
- Publisher
- WW Norton & Co
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9780393711226
- ISBN
- 9780393711226
Paperback
Condition: New
€ 20.99€ 19.71
€ 20.99
€ 19.71
Paperback. Looks at weight loss from a spiritual perspective. This title brings you 30 lessons that can be done separately or in conjunction with any other serious spiritual path, and retrains your consciousness in the area of weight in order to break the cycle of over-eating, dieting, and shame that rules so many lives. Num Pages: 288 pages. BIC Classification: VFMD; VXH. Category: (G) General (US: Trade). Dimension: 227 x 152 x 24. Weight in Grams: 484.
- Edition
- First Edition
- Publisher
- Hay House UK Ltd
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2010
- Condition
- New
- SKU
- V9781848503243
- ISBN
- 9781848503243
Paperback
Condition: New
€ 21.99
€ 21.99
Paperback. New, medically and nutritionaly updated edition of the classic million-selling arthritis self-help book. This was the original diet that Marguerite Patten followed (author of our 2001 hit, Eat to Beat Arthritis). Num Pages: 240 pages, (12 b/w line drawings), Index. BIC Classification: VFD; VFJB; VFM. Category: (G) General (US: Trade). Dimension: 132 x 197 x 19. Weight in Grams: 184.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2002
- Edition
- New edition
- Condition
- New
- SKU
- V9780007132829
- ISBN
- 9780007132829
Paperback
Condition: New
€ 13.99€ 10.71
€ 13.99
€ 10.71
Paperback. Dreading work? Tired of a 9 to 5 that's more like an 8 to 10? Feeling overwhelmed by your job? A Great Day at the Office offers practical solutions to the challenges of modern-day business life for a healthier, happier and more productive time at the office and away. Num Pages: 304 pages. BIC Classification: VFD; VFM. Category: (G) General (US: Trade). Dimension: 199 x 127 x 19. Weight in Grams: 218.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2015
- Edition
- 0th Edition
- Condition
- New
- SKU
- V9780007547937
- ISBN
- 9780007547937
Paperback
Condition: New
€ 13.99€ 10.73
€ 13.99
€ 10.73
Hardback. Helps you learn a practical course in yoga. This title offers step-by-step pictures that show you what other courses only tell you and the practice moves keep you on the right track. Num Pages: 192 pages, col. Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 179 x 225 x 21. Weight in Grams: 624.
- Publisher
- Dorling Kindersley Ltd
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2013
- Condition
- New
- SKU
- V9781409365235
- ISBN
- 9781409365235
Hardback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, the author clearly maps the way. Num Pages: illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 154 x 229 x 25. Weight in Grams: 484.
- Publisher
- AMACOM
- Format
- Paperback
- Publication date
- 2016
- Edition
- Special ed.
- Condition
- New
- SKU
- V9780814437070
- ISBN
- 9780814437070
Paperback
Condition: New
€ 25.99€ 23.59
€ 25.99
€ 23.59
Paperback. Num Pages: 152 pages. BIC Classification: VFMD; WBH. Category: (G) General (US: Trade). Dimension: 280 x 215. .
- Format
- Paperback
- Publication date
- 2004
- Publisher
- Human & Rousseau (Pty) Ltd
- Condition
- New
- SKU
- V9780798142984
- ISBN
- 9780798142984
Paperback
Condition: New
€ 18.99€ 17.57
€ 18.99
€ 17.57
Hardback. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author's knowledge of classic Yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, the insights guide seekers both on and off the Yoga mat. Num Pages: 192 pages, colour illustrations. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 165 x 143 x 16. Weight in Grams: 298.
- Publisher
- Shambhala Publications Inc United States
- Number of pages
- 192
- Format
- Hardback
- Publication date
- 2006
- Edition
- First Printing
- Condition
- New
- SKU
- V9781930485150
- ISBN
- 9781930485150
Hardback
Condition: New
€ 27.99€ 19.55
€ 27.99
€ 19.55
Paperback. Helps kids probe the secrets of illness and sniff out what germs are, why they sometimes make us sick, how our bodies battle them and how vaccines protect us against them. This series explores the mysteries of the human body using a mix of thoroughly researched factual information, anecdotes and try-it activities. Num Pages: 40 pages, full colour illustrations throughout. BIC Classification: MBNH3; PS; VFM; YNT; YXA. Category: (J) Children / Juvenile. Dimension: 163 x 75 x 3. Weight in Grams: 152.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Kids Can Press
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781553374510
- ISBN
- 9781553374510
Paperback
Condition: New
€ 13.03
€ 13.03
Paperback. Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. Num Pages: 384 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 235 x 189 x 21. Weight in Grams: 584.
- Publisher
- For Dummies
- Number of pages
- 384
- Format
- Paperback
- Publication date
- 2013
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781118414187
- ISBN
- 9781118414187
Paperback
Condition: New
€ 21.99€ 19.36
€ 21.99
€ 19.36
Paperback. Num Pages: 320 pages, Illustrations. BIC Classification: VFMS; VXH. Category: (G) General (US: Trade). Dimension: 233 x 187 x 17. Weight in Grams: 644.
- Publisher
- Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc) United States
- Number of pages
- 320
- Format
- Paperback
- Publication date
- 2004
- Condition
- New
- SKU
- V9780553382433
- ISBN
- 9780553382433
Paperback
Condition: New
€ 26.99€ 18.76
€ 26.99
€ 18.76
Paperback. Adherence Issues in Sport and Exercise pulls together a wide range of current adherence themes to provide an overview of the many different theoretical approaches currently being used. Each chapter provides a theoretical framework and a range of practical implications for professionals. Editor(s): Bull, Stephen. Num Pages: 328 pages, illustrations. BIC Classification: VFMG; WSDP. Category: (P) Professional & Vocational. Dimension: 231 x 157 x 21. Weight in Grams: 492.
- Format
- Paperback
- Publication date
- 2001
- Publisher
- John Wiley and Sons Ltd United Kingdom
- Edition
- New Ed
- Number of pages
- 328
- Condition
- New
- SKU
- V9780471560197
- ISBN
- 9780471560197
Paperback
Condition: New
€ 98.66
€ 98.66
Paperback. Num Pages: 208 pages. BIC Classification: MQS; VFMS. Category: (P) Professional & Vocational. Dimension: 250 x 250. .
- Publisher
- Handspring Publishing Limited
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781909141179
- ISBN
- 9781909141179
Paperback
Condition: New
€ 64.31
€ 64.31
Paperback. Offers nutrition concepts for athletes. This guide features advice on meals, energy and nutrient-timing guidelines to maintain that crucial energy balance throughout the day. It presents explanations on optimal ratios and quantities of nutrients as well as guidelines on identifying and maintaining optimal body composition for maximal power. Num Pages: 424 pages, 27 black & white illustrations, 40 black & white halftones. BIC Classification: VFMD; WS. Category: (G) General (US: Trade). Dimension: 251 x 177 x 27. Weight in Grams: 902.
- Format
- Paperback
- Publication date
- 2011
- Publisher
- Human Kinetics Publishers United States
- Edition
- 2nd Edition
- Number of pages
- 424
- Condition
- New
- SKU
- V9781450401616
- ISBN
- 9781450401616
Paperback
Condition: New
€ 27.99€ 24.89
€ 27.99
€ 24.89
Paperback. Num Pages: 232 pages, 8 page colour insert and 117 black and white illustrations. BIC Classification: 1FMT; VFMG; VFMS. Category: (G) General (US: Trade). Dimension: 277 x 218 x 13. Weight in Grams: 618.
- Publisher
- Inner Traditions Bear and Company United States
- Number of pages
- 232
- Format
- Paperback
- Publication date
- 2011
- Edition
- Original
- Condition
- New
- SKU
- V9781594774270
- ISBN
- 9781594774270
Paperback
Condition: New
€ 33.99€ 22.19
€ 33.99
€ 22.19
Paperback. Written by the author of "Passage To Power" and "The X-Factor Diet", this handbook offers a positive perspective on the ageing process. It shows you how to energize your life while gaining protection from degenerative conditions such as cancer, heart disease and mascular (eyesight) degeneration. Num Pages: 528 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 234 x 154 x 38. Weight in Grams: 704.
- Publisher
- Vintage/Ebury (a Division of Random
- Format
- Paperback
- Publication date
- 2002
- Condition
- New
- SKU
- V9780091857462
- ISBN
- 9780091857462
Paperback
Condition: New
€ 21.99€ 17.77
€ 21.99
€ 17.77
Paperback. Scientific studies show that the mind/body connection has an extraordinary power to heal. This book goes beyond ancient mind/body wisdom and anti-aging research to show you do not have to grow old. Num Pages: 352 pages. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 197 x 128 x 22. Weight in Grams: 248.
- Publisher
- Ebury Publishing
- Number of pages
- 352
- Format
- Paperback
- Publication date
- 2008
- Condition
- New
- SKU
- V9781846041044
- ISBN
- 9781846041044
Paperback
Condition: New
€ 17.99€ 13.49
€ 17.99
€ 13.49
Paperback. Num Pages: 288 pages. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 232 x 187 x 18. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc United States
- Number of pages
- 288
- Format
- Paperback
- Publication date
- 2019
- Edition
- Reprint
- Condition
- New
- SKU
- V9780062313348
- ISBN
- 9780062313348
Paperback
Condition: New
€ 19.99€ 14.50
€ 19.99
€ 14.50
Paperback. Surprising guideposts to a happier life from the landmark Harvard Study of Adult Development Num Pages: 384 pages, Illustrations. BIC Classification: MFKH3; VFJG; VFM. Category: (G) General (US: Trade). Dimension: 232 x 153 x 26. Weight in Grams: 426.
- Format
- Paperback
- Publication date
- 2003
- Publisher
- Little, Brown and Company
- Edition
- Illustrated
- Number of pages
- 384
- Condition
- New
- SKU
- V9780316090070
- ISBN
- 9780316090070
Paperback
Condition: New
€ 20.99€ 15.90
€ 20.99
€ 15.90
Paperback. Num Pages: 384 pages, illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 232 x 187 x 24. Weight in Grams: 294.
- Publisher
- HarperCollins Publishers Inc
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780062419712
- ISBN
- 9780062419712
Paperback
Condition: New
€ 27.99€ 26.75
€ 27.99
€ 26.75
Paperback. Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about digestive ailments or feeling faint; learn to re-educate your taste. Num Pages: 224 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 131 x 17. Weight in Grams: 166.
- Publisher
- Penguin Group
- Number of pages
- 224
- Format
- Paperback
- Publication date
- 2013
- Edition
- 2nd
- Condition
- New
- SKU
- V9780718194727
- ISBN
- 9780718194727
Paperback
Condition: New
€ 14.99€ 12.61
€ 14.99
€ 12.61