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Fitness & diet
Results 265 - 288 of 997
Fitness & diet
Paperback. Explores the physical, mental, emotional, social, environmental and spiritual elements of wellness using an evidence-based approach to help living life to the fullest. This book examines the seven attitudinal foundations of mindfulness to daily living, discovers health check strategies and shows the keys to making healthy behavioural changes. Num Pages: 256 pages, 20 black & white illustrations, 79 black & white halftones. BIC Classification: VFM. Category: (U) Tertiary Education (US: College). Dimension: 280 x 218 x 23. Weight in Grams: 732.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450402002
- ISBN
- 9781450402002
Paperback
Condition: New
€ 73.73€ 72.06
€ 73.73
€ 72.06
Paperback. .
- Publisher
- Bihar School of Yoga India
- Number of pages
- 400
- Format
- Paperback
- Publication date
- 2013
- Edition
- 9th Re-Print
- Condition
- New
- SKU
- V9788185787183
- ISBN
- 9788185787183
Paperback
Condition: New
€ 31.74
€ 31.74
Paperback. Covers several aspects of nutrition with a section on clinical nutrition. This book also covers basic chemical nature of the important food groups and emphasises the relationship between good nutrition and good health. Num Pages: 336 pages, 100 colour & 20 b&w illustrations. BIC Classification: 4KL; TDCT; VFMD. Category: (P) Professional & Vocational; (UP) Postgraduate, Research & Scholarly; (UU) Undergraduate. Dimension: 245 x 189 x 18. Weight in Grams: 732.
- Publisher
- Taylor & Francis Ltd United Kingdom
- Number of pages
- 336
- Format
- Paperback
- Publication date
- 2006
- Edition
- 7th Edition
- Condition
- New
- SKU
- V9780340809488
- ISBN
- 9780340809488
Paperback
Condition: New
€ 58.84
€ 58.84
hardcover. The people at Slimming World know that all slimmers want plenty of gorgeous food - but to deny yourself is not the way to get slim and stay slim. Num Pages: 224 pages, 50. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 260 x 200 x 21. Weight in Grams: 926.
- Format
- Hardback
- Publication date
- 2005
- Publisher
- Ebury Press
- Condition
- New
- SKU
- 9780091901653
- ISBN
- 9780091901653
Hardback
Condition: New
€ 29.99€ 16.68
€ 29.99
€ 16.68
Paperback. The completely updated physical and psychological guide to the land of the slim and healthy. If you want to be slim for a week - go on a diet.. If you want to be Slim 4 Life - read this book! Num Pages: 400 pages. BIC Classification: VFMD; WBXN. Category: (G) General (US: Trade). Dimension: 232 x 153 x 30. Weight in Grams: 524.
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2009
- Condition
- New
- SKU
- V9780007284924
- ISBN
- 9780007284924
Paperback
Condition: New
€ 17.99€ 12.92
€ 17.99
€ 12.92
Paperback. Written by a French-born and bred author, this book shows how to eat with balance and control. It combines memoir, wisdom, wit, delicious recipes, and French common sense. Num Pages: 304 pages. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 198 x 133 x 24. Weight in Grams: 250. Good, clean copy. Showing minor shelfwear to covers and page edges
- Edition
- New Ed
- Publisher
- Vintage Publishing
- Format
- Paperback
- Publication date
- 2006
- Condition
- Used, Very Good
- SKU
- KSG0007661
- ISBN
- 9780099481324
Paperback
Condition: Used, Very Good
€ 4.99
€ 4.99
Paperback. Num Pages: 256 pages, 14 line drawings, 8 charts & 6 tables. BIC Classification: VFMD; VFXC1. Category: (G) General (US: Trade). Dimension: 229 x 155 x 16. Weight in Grams: 406.
- Publisher
- Bull Publishing Company United States
- Number of pages
- 256
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Revised edition
- Condition
- New
- SKU
- V9781933503370
- ISBN
- 9781933503370
Paperback
Condition: New
€ 23.99€ 16.54
€ 23.99
€ 16.54
Paperback. Fueling Young Athletes stresses the importance of balanced daily nutrition as part of an overall eating plan for health, growth, development, and sport performance and shows how to implement that plan. Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 180 x 254 x 22. Weight in Grams: 486.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492522096
- ISBN
- 9781492522096
Paperback
Condition: New
€ 25.99€ 22.75
€ 25.99
€ 22.75
Paperback. Num Pages: 240 pages, Full colour photos including food photography. BIC Classification: VFM; WSD; WSQ. Category: (G) General (US: Trade). Dimension: 230 x 189. .
- Publisher
- Bloomsbury Publishing PLC
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781472936936
- ISBN
- 9781472936936
Paperback
Condition: New
€ 25.99€ 17.93
€ 25.99
€ 17.93
Paperback. Num Pages: 272 pages, 671 colour illustrations, 2 colour illustrations. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 254 x 178 x 16. Weight in Grams: 654.
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2010
- Edition
- 2nd Edition
- Condition
- New
- SKU
- V9780736090360
- ISBN
- 9780736090360
Paperback
Condition: New
€ 26.99€ 23.69
€ 26.99
€ 23.69
Paperback. Pilates is a widely accepted and utilized method for promoting health and proper movement patterns through the development of balanced muscles, joint alignment, and core control. However, when the principles of functional anatomy are not considered during exercise application, the result can be muscle imbalances, chronic tightness, and even pain. Num Pages: 240 pages, 300. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 276 x 214 x 14. Weight in Grams: 628.
- Publisher
- Lotus Publishing
- Format
- Paperback
- Publication date
- 2015
- Condition
- New
- SKU
- 9781905367559
- ISBN
- 9781905367559
Paperback
Condition: New
€ 25.00
€ 25.00
Paperback. If you're a personal trainer and looking for new ideas for your next training session, look no further. Lamar Lowery has developed his own training programs that he has used in decades working with top managers, injured athletes, and back patients. Num Pages: 250 pages, 480 photographs & illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 168 x 257 x 19. Weight in Grams: 696.
- Publisher
- Meyer & Meyer Sport
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781782550945
- ISBN
- 9781782550945
Paperback
Condition: New
€ 24.99€ 18.49
€ 24.99
€ 18.49
Paperback. This revolutionary approach to training and conditioning methods will improve function in any sport or activity. Offering strength, endurance, power and sport-specific exercises and programming, Functional Training is a comprehensive resource for every athlete, coach and athletic trainer. Num Pages: 272 pages, 13 illustrations, 622 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 279 x 216. .
- Publisher
- Human Kinetics Publishers United States
- Number of pages
- 272
- Format
- Paperback
- Publication date
- 2015
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781450414821
- ISBN
- 9781450414821
Paperback
Condition: New
€ 27.99€ 23.69
€ 27.99
€ 23.69
Paperback. Fusion Workouts offers an approach to fitness, yoga, Pilates, and barre that offers efficient ways to gain strength, muscle definition and endurance, flexibility, and balance. Num Pages: colour illustrations, colour illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 181 x 274 x 19. Weight in Grams: 754.
- Publisher
- Human Kinetics
- Format
- Paperback
- Publication date
- 2016
- Edition
- 1st Edition
- Condition
- New
- SKU
- V9781492521389
- ISBN
- 9781492521389
Paperback
Condition: New
€ 27.99€ 26.39
€ 27.99
€ 26.39
paperback. What today, is most likely to kill you and the ones you love? Heart disease? Diabeted? Cancer? This book helps you to discover the facts that have been suppressed for decades about the deadly dangers of sugar. Num Pages: 192 pages. BIC Classification: VFD; VFMD; WBHS. Category: (G) General (US: Trade). Dimension: 151 x 289 x 18. Weight in Grams: 278.
- Publisher
- Bantam Press
- Format
- Paperback
- Publication date
- 2016
- Condition
- New
- SKU
- V9780593075685
- ISBN
- 9780593075685
Paperback
Condition: New
€ 23.99€ 16.59
€ 23.99
€ 16.59
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500195
- ISBN
- 9781780500195
Paperback
Condition: New
€ 5.04
€ 5.04
Paperback. .
- Publisher
- Icon Books United Kingdom
- Number of pages
- 8
- Format
- Paperback
- Publication date
- 2011
- Condition
- New
- SKU
- V9781780500188
- ISBN
- 9781780500188
Paperback
Condition: New
€ 5.04
€ 5.04
Paperback. Num Pages: 256 pages, illustrations. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 216 x 137 x 19. Weight in Grams: 278.
- Edition
- Main
- Publisher
- Souvenir Press Ltd London
- Format
- Paperback
- Publication date
- 1999
- Condition
- New
- SKU
- V9780285635357
- ISBN
- 9780285635357
Paperback
Condition: New
€ 13.99€ 10.91
€ 13.99
€ 10.91
Paperback. A new edition of the essential pocket-sized handbook - with GI and GL rankings, calories, fat, saturated fat, carbs, protein and fibre. Num Pages: 144 pages, 20 colour photographs. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 149 x 105 x 9. Weight in Grams: 158.
- Publisher
- Hamlyn
- Format
- Paperback
- Publication date
- 2014
- Condition
- New
- SKU
- V9780600629313
- ISBN
- 9780600629313
Paperback
Condition: New
€ 10.99€ 9.50
€ 10.99
€ 9.50
Paperback. You won't believe how quickly the weight & inches disappear! Rosemary Conley CBE has taken the key elements for success from her two best-known diet books, to create the ultimate, healthy weight-loss formula that promises optimum results in the shortest possible time. Num Pages: 320 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 200 x 127 x 24. Weight in Grams: 302.
- Format
- Paperback
- Publication date
- 2008
- Publisher
- Cornerstone
- Edition
- UK ed.
- Condition
- New
- SKU
- V9780099517771
- ISBN
- 9780099517771
Paperback
Condition: New
€ 7.88
€ 7.88
Paperback. Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on. Series: Collins GEM. Num Pages: 240 pages, 50 col illus. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 117 x 85 x 15. Weight in Grams: 138.
- Edition
- New edition
- Publisher
- HarperCollins Publishers
- Format
- Paperback
- Publication date
- 2005
- Condition
- New
- SKU
- V9780007211395
- ISBN
- 9780007211395
Paperback
Condition: New
€ 10.34
€ 10.34
Paperback. Gluten-Free on a Shoestring maven Nicole Hunn is back with a modern and up-to-date gluten-free bread book that requires no previous knowledge of bread making nor fancy machinery-with 100 recipes, learn to make everything from bagels to focaccia and more, all on her signature shoestring budget. Num Pages: 304 pages, 50 full-color photographs. BIC Classification: VFMD; WBT; WBTR. Category: (G) General (US: Trade). Dimension: 231 x 180 x 23. Weight in Grams: 670.
- Publisher
- Hachette Books
- Format
- Paperback
- Publication date
- 2013
- Condition
- New
- SKU
- V9780738216850
- ISBN
- 9780738216850
Paperback
Condition: New
€ 26.99€ 19.01
€ 26.99
€ 19.01
Paperback. Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving. The glycemic index indicates how rapidly a carbohydrate is digested and released as glucose (sugar) into the bloodstream. Num Pages: 408 pages, illustrations. BIC Classification: VFMD. Category: (P) Professional & Vocational. Dimension: 233 x 185 x 20. Weight in Grams: 554.
- Format
- Paperback
- Publication date
- 2014
- Publisher
- John Wiley & Sons Inc United States
- Edition
- 2nd Edition
- Number of pages
- 384
- Condition
- New
- SKU
- V9781118790564
- ISBN
- 9781118790564
Paperback
Condition: New
€ 25.99€ 21.09
€ 25.99
€ 21.09
Paperback. Need to shift weight and feel full of energy? Award winning Nutritionist Christine Bailey shows you how with the effective 30-Day Vegan Diet Plan. Num Pages: 320 pages. BIC Classification: VFMD; WBHS; WBJ. Category: (G) General (US: Trade). Dimension: 131 x 197 x 22. Weight in Grams: 226.
- Publisher
- Hodder & Stoughton General Division
- Format
- Paperback
- Publication date
- 2017
- Condition
- New
- SKU
- V9781473642089
- ISBN
- 9781473642089
Paperback
Condition: New
€ 17.99€ 13.47
€ 17.99
€ 13.47